{"title":"Black Week - Up to 20% Off","description":"","products":[{"product_id":"doorway-pull-up-bar","title":"Doorway Pull-Up Bar For The Door Frame Incl. Pull-Up Band","description":"\u003ch2\u003eProfessional doorway pull-up bar for hanging in door frame\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003edoorway pull-up bar\u003c\/strong\u003e for the door frame can be fixed to the door frame -\u0026nbsp;turning your home into a personal gym in seconds. Train many exercises, including\u0026nbsp;\u003cstrong\u003epull-ups, leg lifts, knee lifts, toes to bar\u003c\/strong\u003e or on the floor exercises such as \u003cstrong\u003esitting dips or push-ups\u003c\/strong\u003e\u0026nbsp;- allowing you to make your workout \u003cstrong\u003e100% flexible\u003c\/strong\u003e\u0026nbsp;and independent of the crowded gym. The pull-up bar is the perfect alternative if you are looking for a \u003cstrong\u003ehigh-quality pull-up bar\u003c\/strong\u003e that you don't want to or are unable to mount on the wall or ceiling.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003eBenefits of the doorway pull-up bar\u003c\/h2\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eAttachment within seconds and no slip-off:\u003c\/strong\u003e The doorway pull-up bar is \u003cstrong\u003esafely attached\u003c\/strong\u003e to the door frame \u003cstrong\u003ewithin seconds,\u003c\/strong\u003e without screws or drilling, instantly turning your home into a home-gym.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eNo slipping:\u003c\/strong\u003e\u0026nbsp;no dangerous slipping or danger of injuries, as with the telescopic pull-up bar thanks to\u003cstrong\u003e safe attachment\u003c\/strong\u003e in the door frame.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eNumerous exercises\u003c\/strong\u003e: pull-ups with \u003cstrong\u003evarious grip positions\u003c\/strong\u003e (wide, narrow, chin-up, parallel), leg lifts, front levers and many other exercises for a completely varied workout. You can also use the bar on the floor for \u003cstrong\u003epush-ups\u003c\/strong\u003e or \u003cstrong\u003esitting dips\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eIncludes eyelet\u003c\/strong\u003e: the eyelet allows you to \u003cstrong\u003eattach a sling trainer\u003c\/strong\u003e for even more exercises.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eHigher than other models:\u003c\/strong\u003e The handles of the doorway pull-up bar are higher than comparable models thanks to it's design, so that you don't have to bend your legs too much.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eNo damage to the door frame\u003c\/strong\u003e thanks to \u003cstrong\u003eprotective padding\u003c\/strong\u003e at all points of contact.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eHigh safety\u003c\/strong\u003e: reinforced construction with cross bars and high-strength screw connections ensures \u003cstrong\u003emaximum stability\u003c\/strong\u003e and \u003cstrong\u003esafe training\u003c\/strong\u003e without wobbling or slipping.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eIncludes free pull-up band\u003c\/strong\u003e\u0026nbsp;worth 14,90€ as support for pull-ups (strength: light).\u0026nbsp;Ideal for beginners to start pull-up training. See also our other \u003ca href=\"https:\/\/pullopdip.com\/products\/pull-up-bands\" target=\"_blank\"\u003e\u003cstrong\u003epull-up bands\u003c\/strong\u003e\u003c\/a\u003e in different strengths.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"pull-up band\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/klimmzug-band-light.jpg?v=1686663944\" height=\"143\" width=\"300\" data-image=\"7tsg0vqdh7cg\"\u003e\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eAnti-Slip Grips:\u003c\/strong\u003e\u0026nbsp;The anti-slip covers on the bar give you\u0026nbsp;\u003cstrong\u003eperfect grip\u003c\/strong\u003e even on sweaty hands and prevent ugly calluses.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eHeight-adjustable:\u003c\/strong\u003e\u0026nbsp;the 3-step adjustable mounting bracket allows different heights.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eFree eBook:\u003c\/strong\u003e After your order we will send you our popular eBook \"\u003cstrong\u003e23 tips for more pull-ups\u003c\/strong\u003e\" as a PDF file. This way you are guaranteed to become a pull-up pro.\u003c\/p\u003e\n\u003cfigure\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/more-pull-ups-ebook-en.png?v=1691667275\" height=\"277\" width=\"200\" data-image=\"o0s0fgolcj7g\"\u003e\u003c\/figure\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg alt=\"warranty\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1691671420\" height=\"130\" width=\"130\" data-image=\"37zyxwzfz25h\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003eStill not convinced? \u003cstrong\u003eTest our pull-up bar\u003c\/strong\u003e now without obligation for \u003cstrong\u003e30 days\u003c\/strong\u003e. If for any reason, you aren’t satisfied, you can \u003cstrong\u003ereturn it easily\u003c\/strong\u003e and the \u003cstrong\u003efull purchase price will be refunded\u003c\/strong\u003e. If you don't love it, send it back. It's that simple!\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46735553593669,"sku":"P-01010","price":84.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/doorway-pullup-bar-new-1.jpg?v=1769607488"},{"product_id":"gymnastic-ring-straps","title":"Gymnastic Rings Straps, 4,5m long","description":"\u003cp\u003eGym rings straps with quick release buckles as accessories\/replacement for \u003ca href=\"https:\/\/pullopdip.com\/products\/wooden-gymnastic-rings\" target=\"_blank\"\u003egymnastic rings\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct advantages:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✔️ Spare time: highly secure quick release buckles for fast adjustment.\u003cbr\u003e✔️ Extra wide nylon attachment straps with length markings; width: 38 mm, length: 4.5 m\u003cbr\u003e✔️ Extremely safe: load capacity of the rings (or buckles\/straps) per strap: 200 kg\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProduct details:\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable border=\"0\" data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eLength of the straps\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e4,5 m (177 in)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eWidth of the straps\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e3,8 cm (1.5 in)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eMax. Load capacity per belt\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e200 kg (440 lbs)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eMaterial\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eNylon\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eScope of delivery\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eTwo belts\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u0026nbsp;\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eNote:\u003c\/b\u003e Wooden rings are only for product presentation and are not included.\u0026nbsp;\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46810330300741,"sku":"P-00081","price":24.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/turnringe-gurte-1.jpg?v=1687080686"},{"product_id":"finger-tape","title":"Finger Tape, Climbing Tape Set Of 3 With Extra Strong Adhesive","description":"\u003ch2\u003eFinger tape with extra strong adhesive force to protect against overstraining and injuries\u003c\/h2\u003e\n\u003cp\u003eFinger tape protects your fingers and joints from overstraining and prevents sports injuries. Your fingers are optimally protected when climbing, bouldering, martial arts, weight training, volleyball, handball, soccer, tennis. An athletic tape supports the tendons and joints so that you can fully concentrate on your sport! The finger tape offers optimal stability, durability, and a very pleasant wearing comfort. In addition, it sticks for a very long time thanks to acrylic adhesive, even when exposed to chalk and sweat! The tape can be easily torn off by hand and is applied super-fast.\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"docs-internal-guid-9990f1a0-7fff-7c62-ca7a-9445583f67c3\"\u003eProduct advantages of the finger tape\u003c\/span\u003e:\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e✅\u0026nbsp;\u003cstrong\u003eProtective and preventive:\u003c\/strong\u003e\u0026nbsp;The finger tape protects your fingers from overload, tearing the skin and prevents sports injuries when climbing, bouldering and other sports. It reduces skin abrasion when climbing. The athletic tape supports the tendons and joints.\u0026nbsp;\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e✅\u0026nbsp;\u003cstrong\u003eVersatile use\u003c\/strong\u003e:\u0026nbsp;\u0026nbsp;Ideal for climbing, bouldering, martial arts, weight training, volleyball, handball, basketball, soccer, tennis etc.\u0026nbsp;\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e✅\u0026nbsp;\u003cstrong\u003eStrong hold on the fingers\u003c\/strong\u003e: The finger tape adheres very well even under extreme strain. Even the use of chalk does not affect the adhesive strength. Extra strong adhesive power thanks to acrylic adhesive.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e✅\u0026nbsp;\u003cstrong\u003eNo restriction of motion\u003c\/strong\u003e: The optimal width of 1.5 cm allows you to fix the tape between the phalanges to support the tendons and does not restrict the movement of the finger joints.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e✅\u0026nbsp;\u003cstrong\u003eSkin-friendly for maximum stability \u0026 comfort:\u003c\/strong\u003e\u0026nbsp;The tape is like a second skin on your fingers. The material made of 100% breathable cotton mixed with latex-free adhesive ensures maximum stability \u0026 comfort! Free from harmful chemicals and sweat and waterproof.\u003c\/p\u003e\n\u003cp\u003e\u003cspan id=\"docs-internal-guid-3ac40f7a-7fff-cb41-e0aa-ad558d9a3ef4\"\u003e✅\u0026nbsp;\u003cstrong\u003eEasy to apply and remove\u003c\/strong\u003e: Easy to apply and remove without leaving any residue. You can simply tear off the tape by hand without scissors.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eProduct details of the finger tape:\u003c\/h2\u003e\n\u003ctable border=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eDimensions of one tape roll\u003c\/td\u003e\n\u003ctd\u003e1.5 cm width x 10 m length (0.39 x 393 in)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eContent\u003c\/td\u003e\n\u003ctd\u003e3 rolls\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eCotton\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdhesive\u0026nbsp;\u003c\/td\u003e\n\u003ctd\u003eacrylic glue (latex-free)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003eUsage\u003c\/h3\u003e\n\u003cp\u003e1. Clean hands and fingers thoroughly and, if possible, remove grease with soap\u003c\/p\u003e\n\u003cp\u003e2. Unroll the desired length of tape and tear it off by hand. Put the tape under tension between your fingers and tear it off both vertically and slightly horizontally\u003c\/p\u003e\n\u003cp\u003e3. Apply finger tape by wrapping it around the fingers or one finger.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1691671420\" height=\"150\" width=\"150\" data-image=\"96whw4hu11xa\"\u003e\u003c\/p\u003e\n\u003cp\u003eNot convinced yet? Then try our Finger tape now for 30 non-binding days. If you don't like it for any reason, you can easily send it back and we'll refund you the full purchase price!\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Black","offer_id":46810404028741,"sku":"P-00330","price":9.9,"currency_code":"EUR","in_stock":true},{"title":"White","offer_id":46810404061509,"sku":"P-00340","price":9.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/fingertape-main.jpg?v=1737028040"},{"product_id":"exercise-mat","title":"Exercise Mat With Two Layers, Pollutant-free, Abrasion Resistant, Anti-slip","description":"\u003ch2\u003ePremium Two Layer Exercise Mat\u003c\/h2\u003e\n\u003cp\u003eOur \u003cstrong\u003etwo-layer exercise mat\u003c\/strong\u003e from Pullup \u0026 Dip ® offers you the perfect training surface for your bodyweight, yoga, HIIT, Pilates, jump rope, or another workout. Ensure the most comfortable workout experience thanks to \u003cstrong\u003etwo layers\u003c\/strong\u003e: The \u003cstrong\u003ePU synthetic leather\u003c\/strong\u003e on the top is \u003cstrong\u003eabrasion-proof\u003c\/strong\u003e, \u003cstrong\u003eslip-resistant\u003c\/strong\u003e, \u003cstrong\u003esweat-proof\u003c\/strong\u003e, and offers the\u003cstrong\u003e perfect training surface\u003c\/strong\u003e. The \u003cstrong\u003ecushioning material\u003c\/strong\u003e on the lower side made of TPE offers you soft, \u003cstrong\u003ejoint-friendly cushioning\u003c\/strong\u003e and is also\u003cstrong\u003e slip-resistant\u003c\/strong\u003e so that your exercise mat does not slip away during your workout.\u003c\/p\u003e\n\u003cp\u003eThe synthetic leather surface is suitable for \u003cstrong\u003eallergy sufferers\u003c\/strong\u003e,\u003cstrong\u003e hygienic\u003c\/strong\u003e, and \u003cstrong\u003eeasy to clean\u003c\/strong\u003e. In addition, we have attached great importance to the selection of components that are \u003cstrong\u003efree of\u003c\/strong\u003e \u003cstrong\u003eharmful substances\u003c\/strong\u003e and do\u003cstrong\u003e not release any bad odors\u003c\/strong\u003e. Thanks to the\u003cstrong\u003e low weight\u003c\/strong\u003e of only 1.5 kg\u0026nbsp;(3,3 lbs) and the\u003cstrong\u003e low thickness\u003c\/strong\u003e, the exercise mat is \u003cstrong\u003esuper easy to roll up\u003c\/strong\u003e and\u003cstrong\u003e transport\u003c\/strong\u003e. The special materials allow the mat to \u003cstrong\u003eunroll nicely\u003c\/strong\u003e, lie flat on the floor and \u003cstrong\u003ecorners do not rise again\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003eAdvantages of the Exercise Mat\u003c\/h2\u003e\n\u003cp\u003e\u003cb\u003e✔️ Most Pleasant Training Surface: \u003c\/b\u003eThe PU synthetic leather training surface is abrasion-proof, anti-slip, sweat-proof, hygienically clean, making it the perfect training surface for the most pleasant training experience.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e✔️ Protective cushioning to protect your joints: \u003c\/b\u003ethe special protective cushioning made of TPE on the bottom is the perfect cushioning to protect your joints and ligaments. The cushioning material is cushioning under heavy load, and dimensionally stable under light load, providing the perfect stability with soft cushioning.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e✔️ No slipping:\u003c\/b\u003e The surface is anti-slip, so you won't slip on the mat while you exercise, like it happens with many cheap mats. The cushioning material sticks ideally to the surface and prevents the mat from slipping on the floor\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e✔️ No annoying odors: \u003c\/b\u003eUse of high-quality, pollutant-free materials that are suitable for allergy sufferers and do not produce any bad odors. Thus, skin contact with the mat is not a problem. The exercise mat is also vegan!\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e✔️ Perfect all-round mat: \u003c\/b\u003eWhether bodyweight training, freeletics, calisthenics, yoga, HIIT, Pilates, rope skipping, or other sports. The exercise mat is perfect for all sports.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e✔️ Easy to carry: \u003c\/b\u003eThanks to the light weight of only 1.5 kg (3.3 lbs), the exercise mate is super easy to transport compared to heavy exercise mats.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e✔️ Easy to roll up and no annoying set up: \u003c\/b\u003eThe training mat is super easy to roll up due to its thin thickness of only 8.0 mm\u0026nbsp;(0.3 inches) and comes with a retaining strap. Thanks to the combination of two materials, it lies flat on the ground and does not have any annoying set up of the exercise mat or corners by itself.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e✔️ Indoor \u0026 outdoor usage\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"fitnessmatte vorteile\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/fitness-mat-benefits_480x480.jpg?v=1688481437\" height=\"375\" width=\"500\" data-image=\"wehdh7nd8f7q\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c!--StartFragment--\u003e\u003c\/p\u003e\n\u003ch3\u003eDelivery Scope:\u003c\/h3\u003e\n\u003cp\u003eExercise mat with retaining strap\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCare Instructions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWipe off the mat with a few drops of dish soap and a soft, moist cloth, then wipe with a different dry cloth. The mat should not be completely soaked with water! Disinfection of the surface with sanitizer is possible. Please use only sanitizers without alcohol for this purpose!\u003c\/p\u003e\n\u003c!--EndFragment--\u003e\u003cp\u003e\u0026nbsp;\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1691671420\" height=\"130\" width=\"130\" data-image=\"x532r573x3wi\"\u003e\u003c\/p\u003e\n\u003cp\u003eStill not convinced?\u0026nbsp;\u003cstrong\u003eTest our exercise mat\u003c\/strong\u003e\u0026nbsp;now without obligation for\u0026nbsp;\u003cstrong\u003e30 days\u003c\/strong\u003e. If for any reason, you aren’t satisfied, you can\u0026nbsp;\u003cstrong\u003ereturn it easily\u003c\/strong\u003e\u0026nbsp;and the\u0026nbsp;\u003cstrong\u003efull purchase price will be refunded\u003c\/strong\u003e. If you don't love it, send it back. It's that simple!\u0026nbsp;\u003cbr\u003e\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46810933068101,"sku":"P-01060","price":69.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/exercise-mat-7_b63bc1b4-8c84-49c6-b768-0172ddd0b6bb.jpg?v=1687092857"},{"product_id":"pull-up-bar-screws","title":"7x pull-up bar screws \/ fischer long shaft dowels","description":"\u003cp\u003e7 x fischer pull-up bar screws \/ long shaft dowel model SXRL-FUS for the wall mounting of our \u003ca href=\"https:\/\/pullopdip.com\/collections\/pullup-bars\" target=\"_blank\"\u003ePullup \u0026 Dip bars\u003c\/a\u003e or other wall mounted pull up bars on a concrete or brick wall.\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003eFeatures of the pull-up bar screws\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eThrough the special geometry of the plug, the retention forces are evenly distributed in the drill hole.\u003c\/li\u003e\n\u003cli\u003eWhen the plug is to be set below the plaster, the longer ribs prevent plug rotation during installation\u003c\/li\u003e\n\u003cli\u003eWhen anchoring in hollow and solid construction materials, the two expansion zones lead to optimum retention values.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFunctionality see also webpage\u0026nbsp;of \u003ca href=\"http:\/\/www.fischer.de\/en\/Product-Range\/Frame-fixings-Stand-off-installation\/Frame-fixing-SXRL\/Frame-fixing-SXRL-FUS\" target=\"_blank\"\u003efischer\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003eDetails of the pull-up bar screws:\u003c\/h2\u003e\n\u003ctable border=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eManufacturer\u003c\/td\u003e\n\u003ctd\u003efischer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eModel\u003c\/td\u003e\n\u003ctd\u003eSXRL-FUS\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLenght of dowel\u0026nbsp;\u003c\/td\u003e\n\u003ctd\u003e80 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDrilling hole diameter\u0026nbsp;\u003c\/td\u003e\n\u003ctd\u003e10 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAmount\u003c\/td\u003e\n\u003ctd\u003e\u0026nbsp;7\u0026nbsp;\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eGalvanized steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003eProducts contents\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e7 x fischer\u0026nbsp;pull-up bar screws\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46811073839429,"sku":"P-00050","price":14.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/pull-up-bar-screws.jpg?v=1687096829"},{"product_id":"muscle-up-pull-up-bar","title":"Straight Muscle-Up And Pull-Up Bar","description":"\u003cp\u003eExtend your fitness workout with Pullup \u0026 Dip, with our\u0026nbsp;\u003cstrong\u003estraight muscle-up \/ pull up bar\u003c\/strong\u003e set, made particularly for pull-ups, muscle-ups and straight bar dips.\u003c\/p\u003e\n\u003cp\u003eSet consisting of\u003cstrong\u003e two straight steel muscle-up pull-up bars\u003c\/strong\u003e for different exercises, such as muscle-ups or pull-ups. Ideal as an \u003cstrong\u003eextension\u003c\/strong\u003e to our \u003cstrong\u003e\u003ca href=\"https:\/\/pullopdip.com\/collections\/pullup-bars\" target=\"_blank\"\u003ePullup \u0026 Dip bars\u003c\/a\u003e\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003eDetails of the muscle-up pull-up bar\u003c\/h2\u003e\n\u003ctable border=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003ebar overall length\u003c\/td\u003e\n\u003ctd\u003e470 mm (18.5 in)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSet overall weight\u0026nbsp;\u003c\/td\u003e\n\u003ctd\u003e1,20 kg (2.6 lb)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOverall width in use\u003c\/td\u003e\n\u003ctd\u003e1042 mm (41.0 in)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBar diameter\u003c\/td\u003e\n\u003ctd\u003e30 mm (1.18 in)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003esteel (powder coated)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAmount\u003c\/td\u003e\n\u003ctd\u003e1 kit (2 bars)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003eDimensions [mm]:\u0026nbsp;\u003c\/h3\u003e\n\u003cp\u003e\u003cimg alt=\"muscle-up pull-up bar dimensions\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/muscle-up-pull-up-bar-dimensions.jpg?v=1687518414\" height=\"266\" width=\"534\" data-image=\"6hwoq5mbsppb\"\u003e\u003c\/p\u003e\n\u003ch3\u003eProduct contents\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1 x\u0026nbsp;straight muscle-up pull-up bar set (2 bars)\u0026nbsp;\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e(Only the two straight bars are included in the product contents)\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1691671420\" height=\"150\" width=\"150\" data-image=\"lis4z4cbtdj2\"\u003e\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eStill not convinced? \u003cstrong\u003eTest\u0026nbsp;our pull-up bar\u003c\/strong\u003e\u0026nbsp;now without obligation for\u0026nbsp;\u003cstrong\u003e30 days\u003c\/strong\u003e. If for any reason, you aren’t satisfied, you can\u0026nbsp;\u003cstrong\u003ereturn it easily\u003c\/strong\u003e\u0026nbsp;and the\u0026nbsp;\u003cstrong\u003efull purchase price will be refunded\u003c\/strong\u003e. If you don't love it, send it back. It's that simple!\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46811075248453,"sku":"P-00040","price":26.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/straight-pullup-bar-steel-1.jpg?v=1769697877"},{"product_id":"outdoor-adapter","title":"Outdoor adapter for the outdoor installation of Pullup \u0026 Dip bar, black steel version","description":"\u003cp\u003eOutdoor pull-up bar adapter for the installation of\u0026nbsp;our \u003ca href=\"https:\/\/pullopdip.com\/products\/pullup-dip-bar\" target=\"_blank\"\u003e\u003cstrong\u003ePullup \u0026 Dip bar\u003c\/strong\u003e\u003c\/a\u003e in the outdoor area, e.g. on a tree or post. The adapter serves as an extension for an already existing indoor package. This allows you to complete your workout outdoors. Suitable for our \u003cstrong\u003eblack steel version\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003eFeatures:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eadjustable angles on the backside with four knurled screws enable an easy adjustment depending on the diameter of a tree\/post.\u003c\/li\u003e\n\u003cli\u003eoutdoor-proof powder coated steel\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cbr\u003eDetails of the outdoor adapter:\u003c\/h2\u003e\n\u003ctable border=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial adapter\u003c\/td\u003e\n\u003ctd\u003esteel powder coated (black)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial angles (back side)\u003c\/td\u003e\n\u003ctd\u003ealuminium\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e2.2 kg (4.8 lbs)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSize\u003c\/td\u003e\n\u003ctd\u003e265 x 163 x 30 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003eProduct contents\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1x pull-up bar outdoor adapter\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u0026nbsp;\u003c\/em\u003e\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46811081179461,"sku":"P-00101","price":39.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/outdoor-adapter-main.jpg?v=1692185388"},{"product_id":"pullup-dip-bar","title":"Mobile Pull-Up And Dip Bar For Indoor And Outdoor","description":"\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/pullup-dip-bar-customers.jpg?v=1687509598\" data-image=\"rbo1l7kustu9\"\u003e\u003c\/p\u003e\n\u003ch2\u003eUnique pull-up and dip bar for indoor and outdoor\u0026nbsp;\u003c\/h2\u003e\n\u003cp\u003eThe world's first \u003cstrong\u003epull-up and dip bar\u003c\/strong\u003e by \u003cstrong\u003ePullup \u0026 Dip\u003c\/strong\u003e, can be used for pull-up and dip training, indoors and outdoors. Take your mobile pull-up and dip bar into the \u003cstrong\u003ebackyard\u003c\/strong\u003e, to the\u003cstrong\u003e park\u003c\/strong\u003e or on the \u003cstrong\u003eroad\u003c\/strong\u003e - training with 100% flexibility at any time, any place and whatever the weather – even using it in your own home gym! The pull-up and dip bar gives \u003cstrong\u003emaximum flexibility\u003c\/strong\u003e, making your pull-up workout \u003cstrong\u003e100% flexible and completely independent\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLose weight, get fitter, stronger and build muscle\u003c\/strong\u003e - who doesn't want that? The pull-up \u0026 dip bar allows highly effective bodyweight training, giving you freedom to explore 35 different exercises that the pull-up and dip bar provides. Suitable for \u003cstrong\u003epull ups and dips in all variations\u003c\/strong\u003e, as well as numerous other exercises including; leg raises and \u003cstrong\u003emuscle ups\u003c\/strong\u003e with the additional straight muscle-up bar.\u003c\/p\u003e\n\u003cp\u003eGet \u003cstrong\u003e100% flexibility\u003c\/strong\u003e with your pull-up and dip bar, while \u003cstrong\u003esaving on monthly gym costs and travel time\u003c\/strong\u003e. The adapter construction, plug-in system and the portability of the pull-up and dip bar let you complete your training \u003cstrong\u003eanywhere\u003c\/strong\u003e. \u003cstrong\u003ePremium quality developed in Germany and made in Europe\u003c\/strong\u003e, a stable and durable construction that can easily be installed on any wall or in the backyard. This allows for \u003cstrong\u003eflexible training\u003c\/strong\u003e without limits in any weather!\u003c\/p\u003e\n\u003cp\u003eHealth and fitness training on the pull-up and dip bar \u003cstrong\u003epromotes physical well-being\u003c\/strong\u003e and \u003cstrong\u003eprevents back pain effectively\u003c\/strong\u003e. Pull-ups train your back, \u003cstrong\u003eprovide better posture\u003c\/strong\u003e and \u003cstrong\u003erelieve the intervertebral discs\u003c\/strong\u003e. The dip training on the dip bar trains the triceps, chest and shoulders.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSaves you your most valuable asset: TIME\u003c\/strong\u003e. Spend less time in crowded gyms and more time doing what you love.\u003c\/p\u003e\n\u003cp\u003eWe guarantee a quality pull-up \u0026 dip bar, compared to other cheaper models, ensuring you will only have to purchase this quality pull-up \u0026 dip bar once – allowing you to train for a lifetime!\u003cstrong\u003e Order online today and benefit from the advantages for a lifetime!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003eThe benefits of our pull-up and dip bar\u003c\/h2\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003e100% flexibility\u003c\/strong\u003e: train anywhere and anytime you want - at\u0026nbsp;\u003cstrong\u003ehome\u003c\/strong\u003e, in the\u0026nbsp;\u003cstrong\u003epark\u003c\/strong\u003e, in the \u003cstrong\u003ebackyard\u003c\/strong\u003e\u0026nbsp;or on\u0026nbsp;\u003cstrong\u003evacation\u003c\/strong\u003e\u0026nbsp;without being dependant on a gym\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eFull Body Training:\u003c\/strong\u003e\u0026nbsp;the pull-up and dip bar gives you a varied\u0026nbsp;\u003cstrong\u003efull-body workout\u003c\/strong\u003e\u0026nbsp;for pull-ups, dips, muscle-ups, leg raises, and\u0026nbsp;\u003cstrong\u003eover 35 more exercises\u003c\/strong\u003e, all with just one device! (see tab videos)\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eNo more back pain:\u003c\/strong\u003e\u0026nbsp;pull-ups\u0026nbsp;\u003cstrong\u003estrengthen your back muscles\u003c\/strong\u003e,\u0026nbsp;\u003cstrong\u003erelieve your intervertebral discs\u003c\/strong\u003e\u0026nbsp;and ensure an\u0026nbsp;\u003cstrong\u003eupright posture\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eOptimal training stimulus:\u003c\/strong\u003e\u0026nbsp;the multi-grip bars allow you\u0026nbsp;\u003cstrong\u003eover 5 different pull-up grip positions\u003c\/strong\u003e\u0026nbsp;from different angles for\u0026nbsp;\u003cstrong\u003eoptimal training stimulus\u003c\/strong\u003e\u0026nbsp;and a lot of\u0026nbsp;\u003cstrong\u003evariety\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eSelectable grip width:\u003c\/strong\u003e\u0026nbsp;Use the\u0026nbsp;\u003cstrong\u003eV-arrangement of the dip bars\u003c\/strong\u003e\u0026nbsp;to choose a wide or narrow grip as desired.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eSave money:\u003c\/strong\u003e\u0026nbsp;gym costs an average of €450 a year - with pull-up and dip bar you\u0026nbsp;\u003cstrong\u003ebuy once, and train for a lifetime\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eSave time\u003c\/strong\u003e: our unique design allows you to\u0026nbsp;\u003cstrong\u003eswitch\u003c\/strong\u003e\u0026nbsp;from pull-ups to dips\u0026nbsp;\u003cstrong\u003ewithin seconds\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eExercise everywhere:\u003c\/strong\u003e\u0026nbsp;the outdoor adapter is\u0026nbsp;\u003cstrong\u003eadjustable\u003c\/strong\u003e\u0026nbsp;for different tree \/ post diameters\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eMake every place your own outdoor gym:\u003c\/strong\u003e\u0026nbsp;pluggable bars allow\u0026nbsp;\u003cstrong\u003etransport in your backpack\u003c\/strong\u003e\u0026nbsp;to your favorite training location\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eSpace saving:\u003c\/strong\u003e\u0026nbsp;r\u003cstrong\u003eemovable\u003c\/strong\u003e\u0026nbsp;and\u0026nbsp;\u003cstrong\u003estorable\u003c\/strong\u003e\u0026nbsp;from the wall after training. The\u0026nbsp;\u003cstrong\u003ewall adapter\u003c\/strong\u003e\u0026nbsp;can be\u0026nbsp;\u003cstrong\u003ecovered by a picture when not in use\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️ Safety:\u003c\/strong\u003e\u0026nbsp;a locking pin\u0026nbsp;\u003cstrong\u003eprotects\u003c\/strong\u003e\u0026nbsp;against slipping during jerky exercises such as muscle-ups.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eBuy once, train for a lifetime:\u003c\/strong\u003e\u0026nbsp;thanks to the\u0026nbsp;\u003cstrong\u003ehigh-quality material\u003c\/strong\u003e\u0026nbsp;this pull-up and dip bar will only need to be \u003cstrong\u003epurchased once for a lifetime of training\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eEasy installation:\u003c\/strong\u003e\u0026nbsp;a drilling template is included for super\u0026nbsp;\u003cstrong\u003efast wall mounting\u003c\/strong\u003e\u0026nbsp;without additional help.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eUnique patented technology\u003c\/strong\u003e: Patent number: 20 2015 107 050.0\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e\u0026nbsp;Incl. Training Guide:\u003c\/strong\u003e\u0026nbsp;FREE eBook with over 35 exercises for a varied full-body workout\u003c\/p\u003e\n\u003cp\u003e\u003clt-highlighter contenteditable=\"false\" data-lt-linked=\"1\" style=\"display: none; z-index: 1 !important;\"\u003e\u003clt-div spellcheck=\"false\" class=\"lt-highlighter__wrapper\" style=\"width: 0px !important; height: 21px !important; transform: none !important; transform-origin: 0px 10.5px !important; zoom: 1 !important; margin-left: -9999px !important;\"\u003e\u003clt-div class=\"lt-highlighter__scroll-element\" style=\"top: 0px !important; left: 0px !important; width: 0px !important; height: 21px !important;\"\u003e\u003c\/lt-div\u003e\u003c\/lt-div\u003e\u003c\/lt-highlighter\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/best-exercises-training-guide-de.png?v=1687509589\" height=\"230\" width=\"300\" data-image=\"ukkkf0bgz2wg\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003ch3\u003eChange from pull-ups to dips within seconds - without any tools!\u003c\/h3\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/pullup-dip-bar-turnaround.gif?v=1687509600\" height=\"352\" width=\"442\" data-image=\"2gfhsmpjofyt\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u0026nbsp;\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eMake yourself independent of the gym and work out wherever you want!\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e❌ No more risk of injury due to slipping off the door frame\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e❌ No more damage of the door frame\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e❌ No more training in smelly gyms during nice weather\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e❌ No more monthly gym costs\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e❌ No more time-wasting driving to the gym\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e❌ No more waiting time for machines\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e❌ No more crowded gym experiences\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e❌ No more boring isolated exercises\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e❌ No more excuses!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1691671420\" height=\"150\" width=\"150\" data-image=\"5o69tcm4g7wo\"\u003e\u003c\/p\u003e\n\u003cp\u003eStill not convinced? \u003cstrong\u003eTest our pull-up and dip bar\u003c\/strong\u003e now without obligation for \u003cstrong\u003e30 days\u003c\/strong\u003e. If for any reason, you aren’t satisfied, you can \u003cstrong\u003ereturn it easily\u003c\/strong\u003e and the \u003cstrong\u003efull purchase price will be refunded\u003c\/strong\u003e. If you don't love it, send it back. It's that simple!\u0026nbsp;\u003cbr\u003e\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46811122827589,"sku":"P-00062","price":279.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/pullup-dip-bar-indoor-outdoor-title.jpg?v=1769608651"},{"product_id":"wooden-push-up-bars","title":"Push-Up Bars With Ergonomical Wooden Handle","description":"\u003ch2\u003e\u003cp\u003e\u003cimg alt=\"push up bars\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/push-up-bars-customers_15cbe9fc-25dd-42b3-9622-0aa4d2bb6222.jpg?v=1692699659\" height=\"260\" width=\"1300\" data-image=\"22m4gyl54il5\"\u003e\u003c\/p\u003e\u003c\/h2\u003e\n\u003ch2\u003eThe highest quality push-up bars on the market with ergonomic wooden handle\u003c\/h2\u003e\n\u003cp\u003ePush-up bars provide an \u003cstrong\u003eadditional training effect\u003c\/strong\u003e as they \u003cstrong\u003eincrease the range of motion\u003c\/strong\u003e. They allow you to \u003cstrong\u003ego deeper\u003c\/strong\u003e in the downward movement of push-ups, which in-particular \u003cstrong\u003estretches and trains the chest muscles more\u003c\/strong\u003e. Push-ups are a very effective exercise, and in addition to the chest, they also train the triceps, shoulders, abdomen, and buttocks. In addition to \u003cstrong\u003estrengthening your muscles\u003c\/strong\u003e, you also use push-ups to \u003cstrong\u003etrain\u003c\/strong\u003e your \u003cstrong\u003esense of balance, ability to coordinate and flexibility\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eBesides push-ups, you can of course also use the handles optimally for \u003cstrong\u003ehandstand training\u003c\/strong\u003e as a handstand bar.\u003c\/p\u003e\n\u003cp\u003eOur \u003cstrong\u003eergonomic push-up bars\u003c\/strong\u003e \u003cstrong\u003eprevent wrist pain\u003c\/strong\u003e from unnaturally kinking your arms as you would with regular push-ups. The \u003cstrong\u003ejoint-protecting push-up bars\u003c\/strong\u003e give you a \u003cstrong\u003eneutral grip\u003c\/strong\u003e and \u003cstrong\u003eprotect your wrists\u003c\/strong\u003e. The \u003cstrong\u003especially developed ergonomic grip\u003c\/strong\u003e is thick enough for an \u003cstrong\u003eoptimal power distribution and power transmission\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eEven with a smooth floor, the push-up bars give you a\u003cstrong\u003e secure footing\u003c\/strong\u003e compared to push-ups with sweaty hands on the floor, so you can effectively concentrate on your workout without having to worry about slipping. In the outdoor area they \u003cstrong\u003eprotect your hands\u003c\/strong\u003e from pebbles and sharp objects on the ground and \u003cstrong\u003ekeep your hands clean from dirt\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003eThe benefits of our push-up bars\u003c\/h2\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eErgonomic joint-friendly wooden handle:\u003c\/strong\u003e\u0026nbsp;no more wrist pain due to unnatural buckling of the wrists! The custom-made ergonomic wooden handle made of beech wood is perfectly matched to your hand, gives you a neutral grip, protects your wrists and offers compared to thin steel or plastic tubes a perfect grip even with sweaty hands.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eNo cheap plastic or foam for a safe workout:\u003c\/strong\u003e we consciously rely on high-quality wood and steel instead of cheap plastic. No stinking of sweaty foam handles thanks to our high quality wooden handle. The heavy duty steel feet offer you extreme stability and a secure footing without wobbling!\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eStrengthening of the upper body and additional training effect:\u003c\/strong\u003e with the push-up bars, you train specifically your upper body and effectively build up your chest, shoulder and triceps muscles. They extend your movement amplitude and offer you an additional training effect due to the increased downward movement.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eVersatile exercises:\u003c\/strong\u003e the push-up bars are free to move independently and allow you a versatile bodyweight workout. They are ideal for all sorts of push-up variations such as close, wide, and one-armed push-ups as well as for the handstand. Perfect for your calisthenics training.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eFirm stand \u0026 modern design:\u003c\/strong\u003e special non-slip and durable anti-slip pads protect the floor, do not bleed and provide a safe and firm footing for your workout. The modern design is super chic, unique and a real eye-catcher.\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e\u0026nbsp;Indoor \u0026 outdoor training: \u003c\/strong\u003ethe push-up bars are suitable for training at home or in the gym, as well as for outdoor use thanks to the robust anti-slip pads.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eProtection for the palms:\u003c\/strong\u003e\u0026nbsp;in the outdoor area they protect your palms against pebbles and sharp object, while keeping your hands clean.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eNo installation effort:\u003c\/strong\u003e the push-up bars are already fully assembled, so you can start training right away.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eUnique and protected design\u003c\/strong\u003e (design number: 006260394-0001)\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Includes exercise eBook:\u003c\/strong\u003e following your order, you can conveniently download our \u003cstrong\u003efree eBook\u003c\/strong\u003e with \u003cstrong\u003e37 parallettes exercises\u003c\/strong\u003e via email.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"parallettes exercises ebook\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/parallettes-exercises-en.jpg?v=1691666814\" width=\"200\" data-image=\"ldncn1fad1z2\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003eWhat's included:\u003c\/h3\u003e\n\u003cul\u003e\u003cli\u003eOne pair of push-up bars\u003c\/li\u003e\u003cli\u003eexercise eBook with Parallettes\u003c\/li\u003e\u003c\/ul\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1691671420\" height=\"150\" width=\"150\" data-image=\"3bpc39ibpog2\"\u003e\u003c\/p\u003e\n\u003cp\u003eStill not convinced? \u003cstrong\u003eTest our push-up bars \u003c\/strong\u003enow without obligation for\u003cstrong\u003e 30 days\u003c\/strong\u003e. If for any reason, you aren’t satisfied, you can \u003cstrong\u003ereturn it easily\u003c\/strong\u003e and the \u003cstrong\u003efull purchase price will be refunded\u003c\/strong\u003e. If you don't love it, send it back. It's that simple!\u003cbr\u003e\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46811129708869,"sku":"P-01001","price":49.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/wooden-push-up-bars-ergo-main.jpg?v=1710406820"},{"product_id":"ab-straps","title":"Ab Straps For Abdominal Muscle Training","description":"\u003ch2\u003eAb straps for effective abdominal training on the pull-up bar\u003c\/h2\u003e\n\u003cp\u003eDo you want to train your abs effectively and achieve that steel six-pack?\u0026nbsp;Then train your abs with our straps, in addition to an optimal diet.\u0026nbsp;The ab straps support your elbows and take the pressure off your shoulders and arms, so you can concentrate fully on the abs workout. Thanks to the arm loops, you can perform \u003ca href=\"https:\/\/pullopdip.com\/blogs\/training-camp\/pull-up-bar-exercises-for-abs\" target=\"_blank\"\u003eabdominal exercises\u003c\/a\u003e on the \u003ca href=\"https:\/\/pullopdip.com\/collections\/pullup-bars\" target=\"_blank\"\u003epull-up bar\u003c\/a\u003e,\u0026nbsp;such as crunches and knee or leg raises in a targeted and effective manner.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003eBenefits of the ab straps\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Full focus on abdominal training: \u003c\/strong\u003ethe wide ab straps are designed to comfortably support your elbows and relieve pressure on the shoulders and arms, allowing you to focus 100% on your abs training to get that six-pack.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Four length adjustments and easy attachment: \u003c\/strong\u003ethanks to the high-strength nylon extension loops and the steel safety carabiner, you can adjust the ab straps to 4 different lengths to suit your size. Installed within seconds and without additional tools.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Versatile: \u003c\/strong\u003ethe ab straps fit perfectly to any type of pull-up bar for the wall, ceiling and door frame - or pull-up bars in Calisthenics Parks. Ideal for abdominal exercises such as leg and knee raises.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Super comfortable and extremely durable:\u003c\/strong\u003e the padded straps with soft lining are super comfortable to wear. Two metal safety carabiners and heavy-duty nylon straps ensure maximum stability and a load capacity of up to 200kg. Easy and handy to transport but still strong.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;No scratches \u0026 damages: \u003c\/strong\u003ethanks to the nylon extension loops, the ab straps do not need to get in direct contact with the steel carabiner on a pull-up bar. This ensures a scratch-free and trace-free application.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003eWhat's included:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e2 x padded ab straps\u003c\/li\u003e\n\u003cli\u003e2 x carabiner made of steel\u003c\/li\u003e\n\u003cli\u003e2 x extension loop\u003c\/li\u003e\n\u003cli\u003e1 x zip bag for storing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1691671420\" height=\"150\" width=\"150\" data-image=\"n340zwhpb3hn\"\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eStill not convinced? \u003cstrong\u003eTest\u0026nbsp;our ab straps\u003c\/strong\u003e\u0026nbsp;now without obligation for\u0026nbsp;\u003cstrong\u003e30 days\u003c\/strong\u003e. If for any reason, you aren’t satisfied, you can\u0026nbsp;\u003cstrong\u003ereturn it easily\u003c\/strong\u003e\u0026nbsp;and the\u0026nbsp;\u003cstrong\u003efull purchase price will be refunded\u003c\/strong\u003e. If you don't love it, send it back. It's that simple!\u0026nbsp;\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46811131838789,"sku":"P-00900","price":29.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/Ab_Straps_Mainimage_Shop.jpg?v=1743075674"},{"product_id":"wall-mounted-pull-up-bar","title":"Wall Mounted Pull-Up Bar incl. Pull-Up Band","description":"\u003ch2\u003e\u003cp\u003e\u003cimg alt=\"wall pull up bar\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/wall-pullup-bar-customers.jpg?v=1687794077\" height=\"260\" width=\"1300\" data-image=\"0mscpwtbbt1s\"\u003e\u003c\/p\u003e\u003c\/h2\u003e\n\u003ch2\u003eTransform your home into your own personal gym with the wall mounted pull-up bar\u003c\/h2\u003e\n\u003cp\u003eThe wall mounted pull-up bar is \u003cstrong\u003equick \u0026 easy to mount\u003c\/strong\u003e on the wall, instantly turning your home into your own \u003cstrong\u003epersonal gym\u003c\/strong\u003e. Explore a wide range of exercises including, pull-ups, leg raises, knee raises, toes to bar – while making your workouts 100% flexible and independent of the crowded gym. The pull-up bar is \u003cstrong\u003epremium quality\u003c\/strong\u003e and includes an eyelet for a punching bag or sling trainer – making it the perfect accessory for a home-gym – guaranteeing a varied whole body workout.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003eBenefits \u0026 features of the wall mounted pull-up bar\u0026nbsp;\u003c\/h2\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eMultifunctional:\u003c\/strong\u003e extremely versatile as a \u003cstrong\u003epull-up bar\u003c\/strong\u003e or as a punching bag holder due to the eyelet, as well as a holder\u0026nbsp;for \u003cstrong\u003egym rings\u003c\/strong\u003e or \u003cstrong\u003esling trainers\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eNumerous exercises\u003c\/strong\u003e: complete various exercises such as pull-ups, chin-ups, leg lifts and many more while training your arms, shoulders, abdominals and back muscles.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eDifferent grip positions\u003c\/strong\u003e: The wall mounted pull-up bar offers\u0026nbsp;\u003cstrong\u003efour different grip positions\u003c\/strong\u003e (wide, narrow, chin-up or parallel) for a varied workout.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003ePull-up band\u003c\/strong\u003e: The scope of delivery also\u003cstrong\u003e includes a pull-up band\u003c\/strong\u003e (strength: light) as support for pull-ups or for numerous other exercises - worth 14,90€!\u0026nbsp;Ideal for beginners to start pull-up training. See also our other \u003ca href=\"https:\/\/pullopdip.com\/products\/pull-up-bands\" target=\"_blank\"\u003e\u003cstrong\u003epull-up bands\u003c\/strong\u003e\u003c\/a\u003e in different strengths.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"pull up band\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/klimmzug-band-light_fac08e6e-a14f-4879-959d-6acb031d014d.jpg?v=1687794077\" height=\"143\" width=\"300\" data-image=\"d6wxa71vlb2q\"\u003e\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eAnti-slip handles\u003c\/strong\u003e: the anti-slip covers offer you a \u003cstrong\u003eperfect grip\u003c\/strong\u003e even with sweaty hands, so that you don't slip off - allowing you to complete more repetitions.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eExtremely safe\u003c\/strong\u003e: thanks to wall mounting and steel construction with \u003cstrong\u003eV- and cross struts\u003c\/strong\u003e, the pull-up bar can be loeaded with up to \u003cstrong\u003e200 kg\u003c\/strong\u003e\u0026nbsp;while training, with\u0026nbsp;\u003cstrong\u003e100% safely\u0026nbsp;\u003c\/strong\u003eguaranteed.\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e Screws included\u003c\/strong\u003e:\u003cstrong\u003e 8 extremely stable screws + heavy-duty dowel \u003c\/strong\u003eare included for a secure wall mounting.\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e Free eBook:\u003c\/strong\u003e After your order we will send you our popular eBook \"\u003cstrong\u003e23 tips for more pull-ups\u003c\/strong\u003e\" as PDF. This guarantees that you will become a pull-up professional.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"ebook\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/more-pull-ups-ebook-en.png?v=1691667275\" height=\"277\" width=\"200\" data-image=\"a8lg6ofnws1p\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u0026nbsp;\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eWhat's included:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1 x pull-up bar for the wall\u003c\/li\u003e\n\u003cli\u003e1 x pull-up band (strength: light)\u0026nbsp;\u003c\/li\u003e\n\u003cli\u003e8 x screws + dowels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1691671420\" height=\"150\" width=\"150\" data-image=\"kvtys6sqfncu\"\u003e\u003c\/p\u003e\n\u003cp\u003eStill not convinced? \u003cstrong\u003eTest our pull-up \u0026 dip bar\u003c\/strong\u003e now without obligation for \u003cstrong\u003e30 days\u003c\/strong\u003e. If for any reason, you aren’t satisfied, you can \u003cstrong\u003ereturn it easily\u003c\/strong\u003e and the \u003cstrong\u003efull purchase price will be refunded\u003c\/strong\u003e. If you don't love it, send it back. It's that simple!\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46811215757637,"sku":"P-01009","price":84.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/wall-pullup-bar-mat-1.jpg?v=1769607890"},{"product_id":"pullup-dip-bar-wall","title":"Pull-Up and Dip Bar For Wall Mount","description":"\u003cp\u003e\u003clt-highlighter contenteditable=\"false\" data-lt-linked=\"1\" style=\"display: none; z-index: 1 !important;\"\u003e\u003clt-div spellcheck=\"false\" class=\"lt-highlighter__wrapper\" style=\"width: 0px !important; height: 21px !important; transform: none !important; transform-origin: 0px 10.5px !important; zoom: 1 !important; margin-left: -9999px !important;\"\u003e\u003clt-div class=\"lt-highlighter__scroll-element\" style=\"top: 0px !important; left: 0px !important; width: 0px !important; height: 21px !important;\"\u003e\u003c\/lt-div\u003e\u003c\/lt-div\u003e\u003c\/lt-highlighter\u003e\u003clt-highlighter contenteditable=\"false\" data-lt-linked=\"1\"\u003e\u003clt-div spellcheck=\"false\" class=\"lt-highlighter__wrapper\"\u003e\u003clt-div class=\"lt-highlighter__scroll-element\"\u003e\u003c\/lt-div\u003e\u003c\/lt-div\u003e\u003c\/lt-highlighter\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/customers-pullup-dip-bar-indoor.jpg?v=1687514514\" height=\"260\" width=\"1300\" data-image=\"303sbup6b7fh\"\u003e\u003c\/p\u003e\n\u003ch2\u003eUnique pull-up and dip bar for indoor \u0026 outdoor wall mount\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eworld's first detachable pull-up \u0026 dip bar\u003c\/strong\u003e, can be mounted either indoors on an \u003cstrong\u003einterior wall\u003c\/strong\u003e or on an \u003cstrong\u003eoutside wall\u003c\/strong\u003e. The pull-up \u0026 dip bar by Pullup \u0026 Dip gives you \u003cstrong\u003emaximum flexibility\u003c\/strong\u003e and makes you and your pull-up training \u003cstrong\u003eindependent of any gym or sports grounds\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLose weight, get fitter, stronger and build muscle\u003c\/strong\u003e - who doesn't want that? The indoor pull-up and dip bar allows highly effective bodyweight training with \u003cstrong\u003eover 20 exercises\u003c\/strong\u003e. Suitable for \u003cstrong\u003epull ups and dips in all variations\u003c\/strong\u003e as well as numerous other exercises including, leg raises or \u003cstrong\u003emuscle ups\u003c\/strong\u003e with the additional straight \u003ca href=\"https:\/\/pullopdip.com\/products\/muscle-up-pull-up-bar\" target=\"_blank\"\u003emuscle-up bar\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eGet \u003cstrong\u003e100% flexibility\u003c\/strong\u003e with your pull-up and dip bar \u003cstrong\u003esaving on monthly gym costs and travel time\u003c\/strong\u003e. The \u003cstrong\u003eremovability from the wall\u003c\/strong\u003e, the \u003cstrong\u003eturn-able design\u003c\/strong\u003e and the numerous exercises replace a gym for at home. \u003cstrong\u003ePremium quality developed in Germany \u003c\/strong\u003eand made in Europe, a \u003cstrong\u003estable and durable construction\u003c\/strong\u003e and \u003cstrong\u003eeasy installation on the wall\u003c\/strong\u003e make the pull-up and dip bar\u003cstrong\u003e unique, worldwide\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eHealth and fitness training on the pull-up and dip bar \u003cstrong\u003epromotes physical well-being\u003c\/strong\u003e and \u003cstrong\u003eprevents back pain effectively\u003c\/strong\u003e. Pull-ups train your back, \u003cstrong\u003eprovide better posture\u003c\/strong\u003e and \u003cstrong\u003erelieve the intervertebral discs\u003c\/strong\u003e. The dip training on the dip bar trains the triceps, chest and shoulders.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSaves you your most valuable asset: TIME.\u003c\/strong\u003e Spend less time in crowded gyms and more time doing what you love.\u003c\/p\u003e\n\u003cp\u003eWe guarantee a quality pull-up \u0026 dip bar, compared to other cheaper models, ensuring you will only have to purchase this quality pull-up \u0026 dip bar once – allowing you to train for a lifetime!\u0026nbsp;\u003cstrong\u003eOrder online today and benefit from the advantages for a lifetime!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003eThe benefits of our pull-up and dip bar\u003c\/h2\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003e100% flexibility\u003c\/strong\u003e: exercise with \u003cstrong\u003e100% independence\u003c\/strong\u003e from a gym, \u003cstrong\u003eindoor at home or outdoor on an exterior wall\u003c\/strong\u003e.\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eFull Body Training:\u003c\/strong\u003e\u0026nbsp;the pull-up and dip bar gives you a varied\u0026nbsp;\u003cstrong\u003efull-body workout\u003c\/strong\u003e\u0026nbsp;for pull-ups, dips, muscle-ups, leg raises, and\u0026nbsp;\u003cstrong\u003eover 20 other exercises\u003c\/strong\u003e, all with just one device! (see tab videos)\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eNo more back pain:\u003c\/strong\u003e\u0026nbsp;pull-ups\u0026nbsp;\u003cstrong\u003estrengthen your back muscles\u003c\/strong\u003e,\u0026nbsp;\u003cstrong\u003erelieve your intervertebral discs\u003c\/strong\u003e\u0026nbsp;and ensure an\u0026nbsp;\u003cstrong\u003eupright posture\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eOptimal training stimulus:\u003c\/strong\u003e\u0026nbsp;the multi-grip bars allow you\u0026nbsp;\u003cstrong\u003eover 5 different pull-up grip positions\u003c\/strong\u003e\u0026nbsp;from different angles for\u0026nbsp;\u003cstrong\u003eoptimal training stimulus\u003c\/strong\u003e\u0026nbsp;and lots of\u0026nbsp;\u003cstrong\u003evariety\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eSelectable grip width:\u003c\/strong\u003e\u0026nbsp;use the\u0026nbsp;\u003cstrong\u003eV-arrangement of the dip bars\u003c\/strong\u003e\u0026nbsp;to choose a wide or narrow grip as desired.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eSave money:\u003c\/strong\u003e\u0026nbsp;gym costs an average of €450 a year - with this pull-up and dip bar you\u0026nbsp;\u003cstrong\u003ebuy once, and train for a lifetime\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eSave time\u003c\/strong\u003e: our unique turn-able design allows you to\u0026nbsp;\u003cstrong\u003eswitch\u003c\/strong\u003e\u0026nbsp;from pull-ups to dips\u0026nbsp;\u003cstrong\u003ewithin seconds\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eSpace saving:\u003c\/strong\u003e\u0026nbsp;r\u003cstrong\u003eemovable\u003c\/strong\u003e\u0026nbsp;and\u0026nbsp;\u003cstrong\u003estorable\u003c\/strong\u003e\u0026nbsp;from the wall after training. The\u0026nbsp;\u003cstrong\u003ewall adapter\u003c\/strong\u003e\u0026nbsp;can be\u0026nbsp;\u003cstrong\u003ecovered by a picture when not in use\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️ Safety:\u003c\/strong\u003e\u0026nbsp;a locking pin\u0026nbsp;\u003cstrong\u003eprotects\u003c\/strong\u003e\u0026nbsp;against slipping during jerky exercises such as muscle-ups.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eBuy once, train for a lifetime:\u003c\/strong\u003e\u0026nbsp;thanks to the\u0026nbsp;\u003cstrong\u003ehigh-quality material\u003c\/strong\u003e\u0026nbsp;this pull-up and dip bar will only need to be \u003cstrong\u003epurchased once for a liftime of training\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eEasy installation:\u003c\/strong\u003e\u0026nbsp;a drilling template is included for super\u0026nbsp;\u003cstrong\u003efast wall mounting\u003c\/strong\u003e\u0026nbsp;without additional help.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eUnique patented technology:\u003c\/strong\u003e Patent number: 20 2015 107 050.0\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e\u0026nbsp;Incl. Training Guide:\u003c\/strong\u003e\u0026nbsp;FREE eBook with over 35 exercises for a varied full-body workout\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/best-exercises-training-guide-de_240x240.png?v=1687509589\" height=\"230\" width=\"300\" data-image=\"dfrre503agvd\"\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch3\u003eChange from pull-ups to dips within seconds - without any tools!\u003c\/h3\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/pullup-dip-bar-turnaround.gif?v=1687509600\" height=\"352\" width=\"442\" data-image=\"n8snjvroejj5\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003eMake yourself independent of the gym and work out wherever you want!\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e❌ No more risk of injury due to slipping off the door frame\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e❌ No more damage of the door frame\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e❌ No more training in smelly gyms during nice weather\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e❌ No more monthly gym costs\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e❌ No more time-wasting driving to the gym\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e❌ No more waiting time for machines\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e❌ No more crowded gym experiences\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e❌ No more boring isolated exercises\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e❌ No more excuses!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cdiv style=\"„text-align:\" left;“=\"\"\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1691671420\" height=\"150\" width=\"150\" data-image=\"2shcic6hxz39\"\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003cp\u003eStill not convinced? \u003cstrong\u003eTest our pull-up \u0026 dip bar\u003c\/strong\u003e now without obligation for \u003cstrong\u003e30 days\u003c\/strong\u003e. If for any reason, you aren’t satisfied, you can \u003cstrong\u003ereturn it easily\u003c\/strong\u003e and the \u003cstrong\u003efull purchase price will be refunded\u003c\/strong\u003e. If you don't love it, send it back. It's that simple!\u0026nbsp;\u003cbr\u003e\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46811267367237,"sku":"P-00060-INDOOR","price":229.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/pullup-dip-bar-indoor-title_498382b9-1949-4002-877a-2559344772de.jpg?v=1769608320"},{"product_id":"door-anchor-bands","title":"Door Anchor for Resistance Bands","description":"\u003ch2\u003eDoor anchor for your training at home with resistance bands\u003c\/h2\u003e\n\u003cp\u003eThanks to the door anchor you can extend your training with resistance bands for even more exercises. Simply attach it above or below the door, close the door, attach the \u003ca href=\"https:\/\/pullopdip.com\/products\/pull-up-bands\" target=\"_blank\"\u003e\u003cstrong\u003eresistance band\u003c\/strong\u003e\u003c\/a\u003e with a loop and you can perform exercises such as curls, triceps press, rowing and many other exercises.\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46811286438213,"sku":"P-DOOR","price":5.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/bands-door-anchor-1.jpg?v=1687103863"},{"product_id":"resistance-exercise-bar","title":"Resistance Band Bar for Resistance Bands and FREESIXD","description":"\u003ch2\u003ePlug-in Resistance Band Bar for a Versatile Workout\u003c\/h2\u003e\n\u003cp\u003eWith the plug-in resistance band bar, you can effectively train your\u0026nbsp;\u003cstrong\u003eupper and lower body muscles\u003c\/strong\u003e. Assemble the three-part fitness bar within seconds and train exercises such as squats, deadlifts, lat pulldowns, tricep presses, bar curls and much more in combination with the\u0026nbsp;\u003ca href=\"https:\/\/pullopdip.com\/products\/fitness-bands-set\" target=\"_blank\"\u003e\u003cstrong\u003efitness bands\u003c\/strong\u003e\u003c\/a\u003e\u0026nbsp;or the\u0026nbsp;\u003ca href=\"https:\/\/pullopdip.com\/products\/freesixd-suspension-trainer\" target=\"_blank\"\u003e\u003cstrong\u003eFREESIXD sling trainer\u003c\/strong\u003e\u003c\/a\u003e. Also ideal for functional training or for training the core muscles.\u003c\/p\u003e\n\u003cp\u003eThanks to the plug-in connection, you can also transport it in your backpack for outdoor training.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003eDetails and advantages of the resistance band bar:\u003c\/h2\u003e\n\u003cp\u003e✔️\u003cstrong\u003e\u0026nbsp;Maximum flexibility\u003c\/strong\u003e: train upper and lower body with numerous exercises such as squats, deadlifts, curls, tricep presses and many more.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eAssembles and disassembles in seconds\u003c\/strong\u003e\u0026nbsp;thanks to pluggability.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eEasy attachment\u003c\/strong\u003e\u0026nbsp;of straps via loop fastening thanks to specially developed plastic end caps\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e\u0026nbsp;Infinitely adjustable resistance\u003c\/strong\u003e\u0026nbsp;by rolling up the straps\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eExtremely stable\u003c\/strong\u003e\u0026nbsp;thanks to high-strength steel in combination with fibreglass-reinforced plastic end caps for a lifetime of training\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e\u0026nbsp;Easy transport\u003c\/strong\u003e\u0026nbsp;thanks to plug-in design and compact construction\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eTrain anywhere\u003c\/strong\u003e: ideal for use with resistance bands at home, when travelling or outdoors\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e3-piece plug-in bar\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg alt=\"steckbare fitnessstange\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/fitnessstange-steckbar-neu.jpg?v=1689693271\" height=\"335\" width=\"680\" data-image=\"ssjgs8pdogq0\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eResistance band accommodation through fibreglass-reinforced plastic end caps\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg alt=\"band aufnahme\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/3cpFZKtsqgtusS_499193f5-7b72-4e33-b85c-d5dcc0c74cee.png?v=1710764186\" height=\"274\" width=\"500\" data-image=\"mv5fhb1spm5s\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eResistance adjustment\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWhen using the bar for squats, deadlifts or tricep presses, rotate the bar and roll up the band. The band becomes shorter and the resistance increases. This way you can adjust the load to your individual needs.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003cimg alt=\"fitnessband aufgerollt\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/1Ny9N3dKaUaXnI_6b1b3da4-9933-4fb6-b63a-ff8710dd24ea.png?v=1710764186\" height=\"333\" width=\"500\" data-image=\"pqfhd31n40gf\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003eProduct details\u0026nbsp;\u003c\/h3\u003e\n\u003ctable border=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eFarbe:\u003c\/td\u003e\n\u003ctd\u003eblack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial:\u003c\/td\u003e\n\u003ctd\u003e\u003cp\u003eBar: steel\u003c\/p\u003e\n\u003cp\u003eEndcaps: Glass fiber reinforced plastic\u0026nbsp;\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLength:\u003c\/td\u003e\n\u003ctd\u003e128 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDiameter:\u003c\/td\u003e\n\u003ctd\u003e3,0 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEndcaps slot width:\u003c\/td\u003e\n\u003ctd\u003e3,7 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight:\u003c\/td\u003e\n\u003ctd\u003e1,9 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWidth of the slot -\u0026nbsp; band endcaps\u003c\/td\u003e\n\u003ctd\u003e5,0 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMax. Load capacity d. bar\/end caps\u0026nbsp;\u0026nbsp;\u003c\/td\u003e\n\u003ctd\u003e130 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e(Resistance bands are not included.)\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003cbr\u003e\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46812716597573,"sku":"X-07020","price":49.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/1igyPFAO71X09w_a27a8eae-7e19-42ad-9149-882c1335d4d8.png?v=1687151531"},{"product_id":"grip-tape","title":"Grip Sports Tape for Pull-up Bar, Anti-Slip Tape","description":"\u003ch2\u003eGrip sports tape for pull-up bar, anti-slip tape for golf, tennis and ice hockey sticks\u003c\/h2\u003e\n\u003cp\u003eDue to high sweat absorption, the tape provides an extra firm grip of sports handles like \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/pullopdip.com\/collections\/pullup-bars\" target=\"_blank\"\u003epull-up bars\u003c\/a\u003e\u003c\/strong\u003e\u003c\/span\u003e, \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/pullopdip.com\/products\/wooden-parallettes\" target=\"_blank\"\u003eparallettes\u003c\/a\u003e\u003c\/strong\u003e\u003c\/span\u003e, \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/pullopdip.com\/products\/wooden-gymnastic-rings\" target=\"_blank\"\u003egymnastic rings\u003c\/a\u003e\u003c\/strong\u003e\u003c\/span\u003e\u0026nbsp;or other sports equipment with handles like golf, tennis or ice hockey sticks.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eSweat is absorbed by the sports tape. Thus, you have an excellent non-slip grip and you might manage one or the other additional pull-up.\u003c\/p\u003e\n\u003ch3\u003e\u003cbr\u003e \u003cbr\u003e\u003cstrong\u003eDetails and advantages of sports tape:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eBetter grip and higher performance:\u003c\/strong\u003e Wrapped tightly, the sports tape offers extreme retention as well as a better grip through sweat absorption; it prevents slippage and can enhance your performance when doing pull-ups, for example.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eHigh-quality material:\u003c\/strong\u003e Tightly woven poly-cotton ensures long-lasting performance and is also slip-resistant, durable, waterproof, absorbent and stretchy.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eVersatile application:\u003c\/strong\u003e\u0026nbsp;Grip tape can be used for pull-up bar, parallettes, gymnastic rings, golf, tennis and ice hockey sticks, bike handlebars, etc.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003e(Hockey) protective tape:\u003c\/strong\u003e Wraps around the handle of a ice hockey stick and the moisture-resistant layer between the blade and the ice\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003eProduct Details:\u003c\/h3\u003e\n\u003ctable border=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eLength\u003c\/td\u003e\n\u003ctd\u003e25 m (82 ft)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWide\u003c\/td\u003e\n\u003ctd\u003e2,5 cm (0.1 in)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003etightly woven poly-cotton\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46812720955717,"sku":"P-01070","price":9.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/sports-grip-tape-8.jpg?v=1687152038"},{"product_id":"multi-grip-pull-up-dip-bar","title":"Multi Grip Pull-up Bar and Dip Bar","description":"\u003ch2\u003e\u003cb\u003eMulti Grip Pull-up And Dip Bar For Our Pullup \u0026 Dip Bar\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cb\u003eNEW: Now with closer dip grip\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eYou already own one of our \u003ca title=\"Pull-Up Bar\" href=\"https:\/\/pullopdip.com\/products\/pullup-dip-bar\" target=\"_blank\"\u003epull-up and dip bars\u003c\/a\u003e and want to update it with the new bars?\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003eThe new steel multi-grip bars (black, powder-coated) allow for a closer dip grip that will feel more comfortable during your dip workout.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eHow it differs from previous stainless steel multi-grip bars:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eDip grip\u003c\/b\u003e: At the outermost point now 56 cm (pipe center) distance. The stainless steel bars had a distance of 72 cm.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eMaterial:\u003c\/b\u003e\u0026nbsp;Steel powder coated (black), so it matches the side arm better. The previous ones were stainless steel.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003eDifference steel bar (top) vs. former stainless steel bar (bottom)\u003c\/h3\u003e\n\u003cp\u003e\u003cimg alt=\"stahl edelstahl\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kombi-stange-stahl-edelstahl.jpg?v=1689673996\" height=\"533\" width=\"400\" data-image=\"j07exbcq5u6y\"\u003e\u003c\/p\u003e\n\u003cp\u003eThe two bars are suitable for the black steel variant and the previous stainless-steel variant of the Pullup \u0026 Dip bar (the latter is no longer available).\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46812723675461,"sku":"P-00045","price":39.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/multi-grip-pullup-dip-bar-1.jpg?v=1687152257"},{"product_id":"calisthenics-rings","title":"“TRINGS” Multi-Grip Gymnastic Rings","description":"\u003ch2\u003eTRINGS Calisthenics Rings Set for a functional full body workout\u003c\/h2\u003e\n\u003cp\u003eYou must mean rings! No, you read correctly. We call the specially designed wooden handles \"\u003cstrong\u003eTRINGS\u003c\/strong\u003e\", derived from the English for \"three\" and \"rings\". They offer three different grips, round, ergonomic and straight, hence the number three. The different grip positions allow you to use them in a more versatile way than conventional gymnastics rings.\u003c\/p\u003e\n\u003cp\u003eTraining with the TRINGS set provides a \u003cstrong\u003eholistic\u003c\/strong\u003e, \u003cstrong\u003efunctional\u003c\/strong\u003e \u003cstrong\u003ebodyweight\u003c\/strong\u003e \u003cstrong\u003eworkout\u003c\/strong\u003e because the muscles have to compensate for instability in all directions due to the freedom of movement. This gives you an additional training effect compared to training with dumbbells or guided exercises on machines.\u003c\/p\u003e\n\u003cp\u003eThe set is also ideal in combination with our pull-up bars, so that you can perform many more exercises and optimally complement your calisthenics or gymnastics training. Due to the low weight and small dimensions, the set is also perfect for travelling to keep fit.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003eThree grip positions of the Calisthenics TRINGS\u003c\/h3\u003e\n\u003cp\u003e\u003cimg alt=\"TRINGS-SET\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/freesixd-trings-grips.png?v=1689756504\" height=\"250\" width=\"680\" data-image=\"ps0edyl47phj\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eErgo\u003c\/strong\u003e: specially designed ergonomic handle for rowing exercises like ring rows\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRound\u003c\/strong\u003e: universal for all kinds of exercises like pull-ups, muscle-ups etc.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStraight\u003c\/strong\u003e: Especially for exercises where the ring has to rotate in the palm of the hand during the exercise such as tricep presses or ring curls. But also suitable for exercises where a straight grip is more comfortable such as ring dips.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eAdvantages of the \"TRINGS\" Calisthenics Rings\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eThree grip positions\u003c\/strong\u003e: compared to round gymnastic rings, the TRINGS offer you \u003cstrong\u003ethree different grip positions (round, ergo, straight)\u003c\/strong\u003e. This makes ring dips, tricep presses or ring curls much more comfortable.\u003c\/p\u003e\n\u003cp\u003e✔️ High-quality\u003cstrong\u003e birch wood\u003c\/strong\u003e for \u003cstrong\u003ebest grip\u003c\/strong\u003e even with sweaty hands instead of cheap plastic.\u003c\/p\u003e\n\u003cp\u003e✔️ Patented and worldwide unique design.\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e Indoor \u0026 outdoor training\u003c\/strong\u003e: Train flexibly in the park, garden or when travelling. Thanks to the door anchor, you can also attach the TRINGS to the door at home or in your hotel room.\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e Versatility\u003c\/strong\u003e: over 45 different exercises for a varied whole-body workout.\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e Easy to transport\u003c\/strong\u003e: includes a sports bag to carry the set comfortably on your back.\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e Save time\u003c\/strong\u003e: high-security quick-release buckles for fast adjustment\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eExtra wide nylon attachment straps with length markings\u003c\/strong\u003e; width: 1.50 inches, length: 177 inches\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e Train indoors too\u003c\/strong\u003e: door anchor with solid steel core and foam padding for training at home.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eNo annoying excess strap ends\u003c\/strong\u003e: incl. practical velcro fasteners - tie the fastening straps together so they don't get in your way during training.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eExtremely safe\u003c\/strong\u003e: load capacity of the rings (buckles\/straps) per strap: 440.1 lbs \/ 200 kg.\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e Incl. FREE eBook\u003c\/strong\u003e: with over 40 exercises, which you can conveniently download by e-mail.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"ringe ebook\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/best-exercises-training-guide-de.png?v=1687509589\" height=\"285\" width=\"400\" data-image=\"y33ryuprk318\"\u003e\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46812919857477,"sku":"X-06030-TRINGS","price":59.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/trings-calisthenics-rings-title-new_a5294838-3854-4c30-901f-73e2535217fa.jpg?v=1780427524"},{"product_id":"pullup-dip-bar-outdoor","title":"Mobile Outdoor Pull-Up and Dip Bar for Backyard or Park","description":"\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/customers-pullup-dip-bar-outdoor.jpg?v=1687517000\" height=\"260\" width=\"1300\" data-image=\"6uutfpu8q0tl\"\u003e\u003c\/p\u003e\n\u003ch2\u003eUnique mobile outdoor pull-up and dip bar\u0026nbsp;\u003c\/h2\u003e\n\u003cp\u003eThe world's first \u003cstrong\u003epull-up and dip bar\u003c\/strong\u003e by \u003cstrong\u003ePullup \u0026 Dip\u003c\/strong\u003e, can be used for \u003cstrong\u003epull-up and dip training outdoors\u003c\/strong\u003e.\u0026nbsp;Take your mobile pull-up and dip bar in the \u003cstrong\u003ebackyard\u003c\/strong\u003e, to the \u003cstrong\u003epark\u003c\/strong\u003e or \u003cstrong\u003eon the road\u003c\/strong\u003e and train with \u003cstrong\u003e100% flexibility\u003c\/strong\u003e\u0026nbsp;any time, any place and whatever the weather,. The pull-up and dip bar gives you \u003cstrong\u003emaximum flexibility\u003c\/strong\u003e and makes your pull-up workout \u003cstrong\u003e100% flexible and independent\u003c\/strong\u003e of any sports field or gym.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLose weight, get fitter, stronger and build muscle\u003c\/strong\u003e - who doesn't want that? The pull-up and dip bar allows you to do highly effective bodyweight training with \u003cstrong\u003eover 35 exercises\u003c\/strong\u003e. Suitable for \u003cstrong\u003epull ups and dips in all variations\u003c\/strong\u003e as well as numerous other exercises including\u0026nbsp;\u003cstrong\u003eleg raises\u003c\/strong\u003e or \u003cstrong\u003emuscle ups\u003c\/strong\u003e with the additional straight \u003ca href=\"https:\/\/pullopdip.com\/products\/muscle-up-pull-up-bar\" target=\"_blank\"\u003emuscle-up bar\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eGet \u003cstrong\u003e100% flexibility\u003c\/strong\u003e with your pull-up and dip bar -\u0026nbsp;\u003cstrong\u003esaving on monthly gym costs and travel time\u003c\/strong\u003e. The adapter construction, plug-in system and the portability of the pull-up and dip bar allows you complete your training \u003cstrong\u003eanywhere\u003c\/strong\u003e. \u003cstrong\u003ePremium quality developed in Germany and made in Europe\u003c\/strong\u003e, ensures a stable and durable construction that can easily be installed on a tree or post in the backyard or park.\u0026nbsp;This allows for \u003cstrong\u003eflexible training\u003c\/strong\u003e without limits in any weather!\u003c\/p\u003e\n\u003cp\u003eHealth and fitness training on the pull-up and dip bar \u003cstrong\u003epromotes physical well-being\u003c\/strong\u003e and \u003cstrong\u003eprevents back pain effectively\u003c\/strong\u003e. Pull-ups train your back, \u003cstrong\u003eprovide better posture\u003c\/strong\u003e and \u003cstrong\u003erelieve the intervertebral discs\u003c\/strong\u003e. The dip training on the dip bar trains the triceps, chest and shoulders.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSaves you your most valuable asset: TIME\u003c\/strong\u003e. 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If for any reason, you aren’t satisfied, you can\u003cstrong\u003e return it easily\u003c\/strong\u003e and the \u003cstrong\u003efull purchase price will be refunded\u003c\/strong\u003e. If you don't love it, send it back. 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Your wrists are in a stable position so you do not have to worry about losing strength by stabilizing your wrists. Ideal for dips, bench presses, push-ups, planche or other exercises.\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e High wearing comfort\u003c\/strong\u003e: unique breathable nylon elastane material for high wearing comfort without scratching.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003ePremium quality\u003c\/strong\u003e: the power velcro and extra strong seams make the wrist wraps extremely durable. 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If for any reason, you aren’t satisfied, you can\u0026nbsp;\u003cstrong\u003ereturn it easily\u003c\/strong\u003e\u0026nbsp;and the\u0026nbsp;\u003cstrong\u003efull purchase price will be refunded\u003c\/strong\u003e. If you don't love it, send it back. It's that simple!\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46813472358725,"sku":"P-01040","price":12.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/Title_Jump_RopeJlloE5rvURS5Z_e96bd5f6-901b-4455-94bc-9095abe675ab.jpg?v=1687168057"},{"product_id":"wooden-gymnastic-rings","title":"Wooden Gymnastic Rings - Includes Buckle Straps, Door Anchor and Bag","description":"\u003ch2\u003e\u003cp\u003e\u003cimg alt=\"wooden gym rings\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/gymnastic-rings-customers.jpg?v=1687875237\" data-image=\"6nyw0e6syf11\" width=\"1300\" height=\"260\"\u003e\u003c\/p\u003e\u003c\/h2\u003e\n\u003ch2\u003eWooden Gym Rings For Indoor \u0026 Outdoor\u003c\/h2\u003e\n\u003cp\u003eThe training with \u003cstrong\u003ewooden gymnastic rings\u003c\/strong\u003e ensures a holistic\u0026nbsp;functional bodyweight training experience\u0026nbsp;as\u0026nbsp;the muscles have to balance the instability in all directions, due to the freedom of movement of the rings. This results in an additional training effect compared to training with dumbbells or guided exercises on machines.\u003c\/p\u003e\n\u003cp\u003eThe gymnastic rings can be used in addition to\u0026nbsp;our \u003ca href=\"https:\/\/pullopdip.com\/collections\/pullup-bars\" target=\"_blank\"\u003epull-up bars\u003c\/a\u003e, so you can carry out many more exercises and complement your Freeletics or Calisthenics training.\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003eDetails\u0026nbsp;and benefits of our wooden gymnastic rings:\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Indoor \u0026 outdoor workout:\u003c\/strong\u003e\u0026nbsp;workout in your \u003cstrong\u003egarden\u003c\/strong\u003e, a \u003cstrong\u003epark\u003c\/strong\u003e or during your \u003cstrong\u003etravels\u003c\/strong\u003e. Thanks to the door anchor you can use the rings \u003cstrong\u003eindoors\u003c\/strong\u003e on your door frame.\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;No cheap plastic:\u003c\/strong\u003e premium wooden (birch) gymnastic rings\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;The most comprehensive set on the market: \u003c\/strong\u003eincludes.\u0026nbsp;\u003cstrong\u003edoor anchor\u003c\/strong\u003e for indoor workouts.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;Heavy duty \u003cstrong\u003eextra wide\u0026nbsp;numbered nylon straps\u003c\/strong\u003e with \u003cstrong\u003equick lock buckles\u003c\/strong\u003e\u0026nbsp;(38 mm x 4.5 m).\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eIncludes a practical sports bag\u003c\/strong\u003e to carry your gym rings and other training equipment to your workout location.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Versatile: over 45 different exercises.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;Practical \u003cstrong\u003eadjustable velcro fastener clips\u003c\/strong\u003e - tie together\u0026nbsp;the nylon straps so they do not get in the way during training.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;Load-ability of rings (straps) per strap:\u0026nbsp;200 kg (440 lbs)\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;Ring\u0026nbsp;diameter: Choose between 28 mm or 32 mm for an optimal grip.\u0026nbsp;Internal diameter 18\u0026nbsp;cm\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;Weight:\u0026nbsp;1.170 g (2.4 lbs)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️ Includes FREE eBook\u003c\/strong\u003e\u0026nbsp;with over\u0026nbsp;\u003cstrong\u003e45 exercises\u003c\/strong\u003e\u0026nbsp;which you can download for free via e-mail.\u0026nbsp;\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cp\u003e\u003cimg style=\"float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/best-exercises-training-guide-de.png?v=1687509589\" data-image=\"la0r3sa1md1n\"\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cp\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1692694885\" data-image=\"k4j8wz61uy80\"\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003cp\u003eStill not convinced? \u003cstrong\u003eTest\u0026nbsp;our wooden gymnastic rings\u003c\/strong\u003e\u0026nbsp;now without obligation for\u0026nbsp;\u003cstrong\u003e30 days\u003c\/strong\u003e. If for any reason, you aren’t satisfied, you can\u0026nbsp;\u003cstrong\u003ereturn it easily\u003c\/strong\u003e\u0026nbsp;and the\u0026nbsp;\u003cstrong\u003efull purchase price will be refunded\u003c\/strong\u003e. If you don't love it, send it back. It's that simple!\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"28 mm","offer_id":58776167285061,"sku":"P-00080","price":54.9,"currency_code":"EUR","in_stock":true},{"title":"32 mm","offer_id":58776167317829,"sku":"P-00085","price":54.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/Turnringe_Main.jpg?v=1784641333"},{"product_id":"tree-protection","title":"Tree protection for outdoor installation of Pullup \u0026 Dip bar","description":"\u003cp\u003eProtection mat incl. two velcro fasteners for the outdoor installation of our mobile \u003ca href=\"https:\/\/pullopdip.com\/collections\/pullup-bars\" target=\"_blank\"\u003ePullup \u0026 Dip bar\u003c\/a\u003e on a tree\/post.\u003c\/p\u003e\n\u003cp\u003eThe narrow velcro fastener serves as an attachment of the protection mat to a tree or pole. With the wide velcro fastener the outdoor adapter of the transportable pullup and dip bar\u0026nbsp;\"Pullup \u0026 Dip\" is temporarily attached to the\u0026nbsp;protective mat. Thus both hands are available for the final attachment of the outdoor adapter with the tension belt.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eProtection mat incl. velcro fastener.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ctable style=\"width: 443px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 26px;\"\u003e\n\u003ctd style=\"width: 260px; height: 26px;\"\u003eSize of protection mat\u0026nbsp;\u003c\/td\u003e\n\u003ctd style=\"width: 122px; height: 26px;\"\u003e800 x 320 mm\u0026nbsp;\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 26px;\"\u003e\n\u003ctd style=\"width: 260px; height: 26px;\"\u003eMaterial protection mat\u003c\/td\u003e\n\u003ctd style=\"width: 122px; height: 26px;\"\u003e100 % polypropylene\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 26px;\"\u003e\n\u003ctd style=\"width: 260px; height: 26px;\"\u003eBackside protection mat\u003c\/td\u003e\n\u003ctd style=\"width: 122px; height: 26px;\"\u003eknobs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 13px;\"\u003e\n\u003ctd style=\"width: 260px; height: 13px;\"\u003eSize velcro fastener \u0026nbsp;(narrow)\u0026nbsp;\u003c\/td\u003e\n\u003ctd style=\"width: 122px; height: 13px;\"\u003e1000 x 30 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 13px;\"\u003e\n\u003ctd style=\"width: 260px; height: 13px;\"\u003eSize velcro fastener (wide)\u0026nbsp;\u003c\/td\u003e\n\u003ctd style=\"width: 122px; height: 13px;\"\u003e600 x 50 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 13px;\"\u003e\n\u003ctd style=\"width: 260px; height: 13px;\"\u003eColour protection mat\u0026nbsp;\u003c\/td\u003e\n\u003ctd style=\"width: 122px; height: 13px;\"\u003eanthracite\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 13px;\"\u003e\n\u003ctd style=\"width: 260px; height: 13px;\"\u003eWeight protection mat incl. velcro fastener\u0026nbsp;\u003c\/td\u003e\n\u003ctd style=\"width: 122px; height: 13px;\"\u003e0,28 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u0026nbsp;\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct contents\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eprotection mat incl. two velcro fastener\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e(Stainless steel outdoor adapter and tension belt are for illustration only and are not included in the product contents.)\u003c\/em\u003e\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46813498016069,"sku":"P-00031","price":12.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/protection-mat-tension-belt-2_4a333e75-d59a-49f0-aecf-bf66fc2b9d92.jpg?v=1687168784"},{"product_id":"tension-belt","title":"Tension belt for outdoor installation of Pullup \u0026 Dip bar","description":"\u003cp\u003eTension belt for the installation of the outdoor adapter of our portable \u003ca href=\"https:\/\/pullopdip.com\/collections\/pullup-bars\" target=\"_blank\"\u003epull-up bars\u003c\/a\u003e\u0026nbsp;on a tree or post.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003eDetails:\u003c\/h2\u003e\n\u003ctable border=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eLenght\u003c\/td\u003e\n\u003ctd\u003e2,5 m (98 in)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWidth\u003c\/td\u003e\n\u003ctd\u003e5 cm (1.9 in)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColour\u003c\/td\u003e\n\u003ctd\u003eblack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePulling force (strapping)\u003c\/td\u003e\n\u003ctd\u003e2.000 kg (4.400 lbs)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u0026nbsp;\u003c\/td\u003e\n\u003ctd\u003e100% Polyester\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProven quality\u003c\/td\u003e\n\u003ctd\u003eEN 12195-2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e1.3 kg (2.8 lbs)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003eProduct contents\u0026nbsp;\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003etension belt (2.5m length)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cem\u003e(Colour of the tension belt on the product pictures may deviate from original color black. Stainless steel outdoor adapter and protection mat are for illustration only and are not included in the product contents)\u003c\/em\u003e\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46813499949381,"sku":"P-00032","price":14.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/tension-belt-1_9915bf3c-a2c9-475c-8dfe-c14053e1db2a.jpg?v=1692185235"},{"product_id":"indoor-adapter","title":"Wall adapter for Pullup \u0026 Dip bar, black steel version","description":"\u003cp\u003eWall adapter for the wall installation of our \u003ca href=\"https:\/\/pullopdip.com\/products\/pullup-dip-bar\" target=\"_blank\"\u003e\u003cstrong\u003epull-up and dip bar\u003c\/strong\u003e\u003c\/a\u003e (black steel version). Includes drilling template to facilitate installation. Suitable for inside \u0026 outside walls.\u003c\/p\u003e\n\u003cp\u003eIf the pull-up bar is not currently in use, the adapter can be simply covered with a picture due to the small thickness of just 6 mm. The drilling template can be glued to the wall with tape according to the desired positioning. This will help you to mark and drill the holes.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003eDetails of the wall adapter:\u003c\/h2\u003e\n\u003ctable border=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e2,9 kg (6.3 lb)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003esteel powder coated (black)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDimensions\u003c\/td\u003e\n\u003ctd\u003e315 x 290 x 6 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAmount of drilling holes\u003c\/td\u003e\n\u003ctd\u003e7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003eProduct contents\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1x wall adapter (steel powder coated)\u003c\/li\u003e\n\u003cli\u003edrilling template\u0026nbsp;DINA2\u0026nbsp;\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cem\u003e(Fixing screws for the wall installation as well as side arm\u0026nbsp;are not included in the product contents)\u003c\/em\u003e\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46813525967173,"sku":"P-00102","price":34.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/indoor-adapter-steel-1_36e3898f-3204-4f0d-8800-4774c2bf4e7e.jpg?v=1777543168"},{"product_id":"telescopic-door-pullup-bar","title":"Telescopic Door Pull-up Bar","description":"\u003ch2\u003eTelescopic Door Pull-up Bar Without Screws and No Slipping\u003c\/h2\u003e\n\u003cp\u003eArguably the best and safest door rack pull-up bar on the market! Our telescopic door pull-up bar \u003cstrong\u003ecan be installed and removed from the door frame in seconds\u003cstrong\u003e, \u003c\/strong\u003e\u003c\/strong\u003eturning your home into a gym in a fraction of the time.\u003c\/p\u003e\n\u003cp\u003eTrain so many exercises like \u003cstrong\u003epull-ups, chin-ups, leg lifts, knee lifts, toes to bar\u003c\/strong\u003e or with low mounting height exercises like \u003cstrong\u003edips, push-ups and rowing\u003c\/strong\u003e and make your workout\u003cstrong\u003e \u003cstrong\u003e100% flexible\u003c\/strong\u003e\u003c\/strong\u003e and independent from the crowded gym.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAnd best of all:\u003cstrong\u003e Y\u003c\/strong\u003e\u003c\/strong\u003eou don't have to worry about slipping off with the door bar. The\u003cstrong\u003e\u003cstrong\u003e \u003cstrong\u003einnovative snap-in and anti-rotation design\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e with\u003cstrong\u003e \u003cstrong\u003ethread lock\u003c\/strong\u003e\u003c\/strong\u003e prevents a turning out as with conventional telescopic bars and the\u003cstrong\u003e \u003cstrong\u003etriple slip protection\u003c\/strong\u003e\u003c\/strong\u003e guarantees a bombproof hold in the door! In addition, this is not damaged, so you can complete your workout completely carefree.\u003c\/p\u003e\n\u003cp\u003eIntegrate your workout into your stressful everyday life and save yourself the time of traveling to the gym by working out from the comfort of your own home. This is the \u003cstrong\u003eperfect way to stay fit\u003cstrong\u003e, \u003cstrong\u003ebuild muscle and strength\u003cstrong\u003e, \u003cstrong\u003estrengthen your back muscles\u0026nbsp;\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003eand save on space-consuming and expensive fitness equipment. The pull-up bar is the perfect alternative if you're looking for a high-quality pull-up bar that you don't want or can't mount on the wall or ceiling.\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cp\u003e\u003cimg style=\"float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/pruefengel-klimmzugstange-en.png?v=1693311868\" width=\"200\" data-image=\"4jn622mybzft\"\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003eProduct advantages of the telescopic door pull-up bar\u003c\/h3\u003e\n\u003cp\u003e✅ \u003cstrong\u003eAbsolutely safe and no damage\u003c\/strong\u003e: The revolutionary\u003cstrong\u003e \u003cstrong\u003e3-element-mount\u003c\/strong\u003e\u003c\/strong\u003e with\u003cstrong\u003e \u003cstrong\u003eintelligent thread lock\u003c\/strong\u003e\u003c\/strong\u003e for\u003cstrong\u003e \u003cstrong\u003eultimate stability\u003c\/strong\u003e\u003c\/strong\u003e brings safety to any kind of workout -\u003cstrong\u003e \u003cstrong\u003ewithout slipping or damage from the door frame!\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✅ \u003cstrong\u003eOptimal support\u003c\/strong\u003e:\u003cstrong\u003e O\u003c\/strong\u003eur first-class door rack pull-up bar is\u003cstrong\u003e\u003cstrong\u003e \u003cstrong\u003einfinitely adjustable\u003cstrong\u003e, f\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003eits into any door frame with a\u003cstrong\u003e\u003cstrong\u003e\u003cstrong\u003e\u003cstrong\u003e \u003cstrong\u003ewidth of 69 to 90 cm\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e and\u003cstrong\u003e supports \u003cstrong\u003eup to 200 kg weight\u003cstrong\u003e! \u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003eLike all our products, the high-quality pull-up bar also impresses with exceptional quality, superior stability and durability - for lasting training fun.\u003c\/p\u003e\n\u003cp\u003e✅ \u003cstrong\u003eVersatile Workout\u003c\/strong\u003e: With our Door Rack Pull-Up Bar, you'll experience versatile fitness workouts that go beyond pull-up exercises. Whether it's pull-ups, chin-ups, push-ups, sit-ups, dips, leg lifts or stretching exercises – make your workout more varied than ever with our included pull-up training guide and maximize your training success!\u003c\/p\u003e\n\u003cp\u003e✅ \u003cstrong\u003eWider grip thanks to grip pads\u003c\/strong\u003e: Our state-of-the-art pull-up bar impresses not only with its stability and optimal force distribution, but also with its innovative\u003cstrong\u003e \u003cstrong\u003ewide grip\u003cstrong\u003e. \u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003eThrough the included,\u003cstrong\u003e\u003cstrong\u003e\u003cstrong\u003e \u003cstrong\u003eadjustable grip pads\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e, you can use the\u003cstrong\u003e \u003cstrong\u003efull grip area\u003c\/strong\u003e\u003c\/strong\u003e. Simply cut to the desired length and put on the pull-up bar.\u003c\/p\u003e\n\u003cp\u003e✅ \u003cstrong\u003eIdeal home gym replacement\u003c\/strong\u003e: No fitness equipment makes your workout as flexible as this pull-up bar. With the\u003cstrong\u003e \u003cstrong\u003eextra fast locking mechanism\u003c\/strong\u003e\u003c\/strong\u003e, you can attach your gym to any suitable door or wall and don't need any extra space. And thanks to the\u003cstrong\u003e compact design\u003c\/strong\u003e, you can take the pull-up bar with you or store it anywhere in no time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✅ Free eBook\u003c\/strong\u003e: After your order, you will also receive\u0026nbsp;our popular eBook „\u003cstrong\u003e23 tips for more pull-ups\u003c\/strong\u003e“ as a PDF. With this you will learn your first pull-up, learn to do more pull-ups and become a guaranteed pull-up pro.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"ebook\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/more-pull-ups-ebook-en.png?v=1691667275\" height=\"256\" width=\"200\" data-image=\"ka3bb8b7c7he\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1691671420\" height=\"150\" width=\"150\" data-image=\"lt8mkye9rltj\"\u003e\u003c\/p\u003e\n\u003cp\u003eNot convinced yet? Then test our pull-up bar now without obligation for 30 days. If you don't like it for any reason, you can send it back without any problems and we will refund you the full purchase price!\u0026nbsp;\u0026nbsp;\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46825422061893,"sku":"P-02002","price":49.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/telescopic-door-pullup-bar-11.jpg?v=1769607758"},{"product_id":"dip-daisy-chain","title":"Dip belt rope, daisy chain","description":"\u003ch2\u003eDaisy Chain - The alternative to the chain on the dip belt or also for climbers\u003c\/h2\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003eProduct advantages of the Daisy Chain for dips\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 13px; font-weight: normal;\"\u003e✅\u0026nbsp;\u003cstrong\u003eNo holes in your clothes and no pinched skin\u003c\/strong\u003e: The Daisy Chain is the alternative to the chain on the dip belt. Due to the soft but at the same time highly resilient material, you are guaranteed to avoid holes caused by trapped clothing or injuries caused by trapped skin.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e✅\u0026nbsp;\u003cstrong\u003eVersatile\u003c\/strong\u003e: This daisy chain is not only suitable for dip belts, but also for climbing, aerial yoga, Pilates and hammock exercises. As an extension belt, it offers versatility and is a useful tool in aerial work and climbing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"font-size: 13px;\"\u003e✅ Suitable for kettlebells, weight plates and other weights.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✅ Intelligent 8-step design: \u003c\/strong\u003eAdjustable length for versatile use. Find the right length for your exercises with ease.\u003c\/p\u003e\n\u003cp\u003e✅ \u003cstrong\u003eLab Tested \u0026 Totally Safe\u003c\/strong\u003e: Made of sturdy reinforced nylon, this daisy chain is lightweight but resistant to wear and tear. With an impressive 23KN (2,345kg) load capacity, it is extremely resilient.\u003c\/p\u003e\n\u003cp\u003e✅ \u003cstrong\u003ePortable and practical\u003c\/strong\u003e: Whether dips in the park, outdoor climbing, gym or office workout, the Daisy Chain is lightweight and easy to carry. Ideal for warm-up and stretching exercises at home or as a dip belt for your strength training. At only 100g, the Daisy Chain is significantly lighter than a steel chain.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDaisy Chain Product Details:\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable border=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eDimensions\u003c\/td\u003e\n\u003ctd\u003e120 x 1,8 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThickness\u003c\/td\u003e\n\u003ctd\u003e2,5 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003e100% high strength polyester\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMax. Load\u003c\/td\u003e\n\u003ctd\u003e\u003cp\u003eAt the ends: 23 kN (2,345 kg)\u003c\/p\u003e\n\u003cp\u003eAt the loops: 250kg\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOwn weight\u003c\/td\u003e\n\u003ctd\u003e100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1691671420\" height=\"150\" width=\"150\" data-image=\"91wmfmw0d5aj\"\u003e\u003c\/p\u003e\n\u003cp\u003eNot convinced yet? Then test our Daisy Chain now without obligation for \u003cstrong\u003e30 days\u003c\/strong\u003e. If for some reason you don't like it, you can send it back and we will refund you the full purchase price!\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46825423995205,"sku":"P-02003","price":14.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/dip-daisy-chain-1.jpg?v=1693828632"},{"product_id":"weight-vest","title":"Pullup \u0026 Dip Weight Vest With Weights Adjustable up to 15kg","description":"\u003ch3\u003e\u003cstrong\u003ePullup \u0026 Dip weight vest - your ultimate training companion\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eTake your training to the next level with this weight vest! Whether calisthenics, crossfit, HIIT, hyrox or outdoor bootcamp workouts - this vest was developed in collaboration with athletes and is perfect for beginners and professionals alike. Thanks to the modular system, you can adjust the weight individually between 1 and 15 kg so that you are optimally equipped for every training session and intensity.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eAdvantages of the weight vest at a glance:\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e✔️ \u003c\/strong\u003e\u003cstrong\u003eVersatile application options:\u003c\/strong\u003e Ideal for calisthenics, crossfit, HIIT, hyrox and outdoor bootcamp training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️ \u003c\/strong\u003e\u003cstrong\u003eIncreased training effect:\u003c\/strong\u003e Increased fat burning, increased fitness, improved explosive strength and increased strength values for dips, pull-ups, push-ups and much more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u003c\/strong\u003e\u003cstrong\u003eIndividually adjustable:\u003c\/strong\u003e Modularly adjustable from 1 - 15 kg with 14 x 1 kg iron weight blocks evenly distributed (7 at the front, 7 at the back) according to the desired weight and intensity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️ \u003c\/strong\u003e\u003cstrong\u003eVersatile training options:\u003c\/strong\u003e Perfect for dips, pull-ups, handstand push-ups, rowing, squats, box jumps, push-ups and many other exercises.\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003ePerfect fit and freedom of movement:\u003c\/strong\u003e The vest sits on top of the chest, leaving the core area free - ideal for unrestricted movement during training. Very close to the body and tight fit so that the vest is not bulky.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u003c\/strong\u003e\u003cstrong\u003eComfortable and non-slip:\u003c\/strong\u003e No scratching, breathable inner lining, reinforced seams for maximum stress and strong tightening closure that holds securely even during overhead exercises such as handstand push-ups.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️ Shoulder comfort:\u003c\/strong\u003e Includes two pairs of shoulder pads (long and short), for a comfortable fit on the shoulders.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u003c\/strong\u003e\u003cstrong\u003eUnisex \u0026 One-Size:\u003c\/strong\u003e One size fits all body sizes - suitable for men and women.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e \u003cstrong\u003e✔️ \u003c\/strong\u003e \u003c\/b\u003e\u003cb\u003eIncl. Velcro panels and patches: \u003c\/b\u003eVelcro panels for patches at the front and back (incl. 2 patches). Customize the weight vest according to your wishes.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eScope of delivery:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n1x weight vest (weight: 1 kg)\u003c\/li\u003e\n\u003cli\u003e14x weight blocks (weight: 1 kg each)\u003c\/li\u003e\n\u003cli\u003e1 pair of long shoulder pads\u003c\/li\u003e\n\u003cli\u003e1 pair of short shoulder pads\u003c\/li\u003e\n\u003cli\u003e1x badge - PULLUP \u0026 DIP logo\u003c\/li\u003e\n\u003cli\u003e1x badge - WORK OUT WHEREVER YOU WANT!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" title=\"anleitung\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/240725_User_Manual_Weight_Vest.pdf?v=1726757964\" target=\"_blank\"\u003eDownload instruction manual\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\u003cp\u003e\u003cstrong\u003e\u003cimg alt=\"warranty\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1691671420\" height=\"130\" width=\"130\" data-image=\"37zyxwzfz25h\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\"\u003eNot convinced yet? Then test our weight vest\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003enow without obligation\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e for\u0026nbsp;\u003cstrong data-mce-fragment=\"1\"\u003e30 days\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e. If you don't like it for any reason, you can send it back without any problems and we will refund the full purchase price!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":48510537564485,"sku":"P-02005","price":159.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/weight-vest-1.jpg?v=1733234477"},{"product_id":"pullup-bar-ceiling","title":"Pull-up Bar Ceiling incl. Pull-up Band","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThe \u003cstrong\u003eceiling pull-up bar\u003c\/strong\u003e combines functionality and quality for effective training at home. Thanks to the robust ceiling mounting, the floor remains free and the training area is optimally utilized.\u003c\/p\u003e\n\u003cdiv style=\"text-align: start;\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eAdvantages at a glance:\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cmeta charset=\"utf-8\"\u003e✔️\u003c\/strong\u003e\u003cstrong\u003eSpace-saving \u0026amp; versatile\u003c\/strong\u003e: Ideal for pull-ups, leg raises, toes to bar, L-sit and as an attachment point for \u003ca title=\"Turnringe\" href=\"https:\/\/pullopdip.com\/products\/wooden-gymnastic-rings\"\u003egymnastic rings \u003c\/a\u003e, punching bags or \u003ca href=\"https:\/\/pullopdip.com\/products\/freesixd-pocket-sling-trainer\" title=\"Schlingentrainer\"\u003esling trainers\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e✔️ F\u003cstrong\u003ereedom of movement: \u003c\/strong\u003eThanks to the freedom of movement when mounted in the middle of the room, you can also train front or back levers on it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cmeta charset=\"utf-8\"\u003e✔️ M\u003c\/strong\u003e\u003cstrong\u003eaximum stability and load capacity\u003c\/strong\u003e: The additional cross brace ensures additional safety even during intensive workouts. Thanks to a load capacity of 180 kg, you can also train with additional weights.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cmeta charset=\"utf-8\"\u003e✔️\u003c\/strong\u003e\u003cstrong\u003eOptimum grip\u003c\/strong\u003e: Powder-coated anti-slip surface for maximum grip during training.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e✔️ Hang out completely: \u003c\/strong\u003eDepending on the ceiling height, you can hang out fully, which\u003cstrong\u003e \u003c\/strong\u003eleads to\u003cstrong\u003e \u003c\/strong\u003ean optimal training position that is easy on your back and joints.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cmeta charset=\"utf-8\"\u003e✔️ F\u003c\/strong\u003e\u003cstrong\u003eive grip positions\u003c\/strong\u003e: A total of five possible grip positions ensure maximum variety and offer you the opportunity to train your back with different grips.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e✔️\u003cstrong\u003eIncl. pull-up bands as support: \u003c\/strong\u003eThe scope of delivery also includes a \u003ca title=\"klimmzugband\" href=\"https:\/\/pullopdip.com\/products\/pull-up-bands\"\u003epull-up bands\u003c\/a\u003e worth 14.90€ (black, light strength), which supports you during pull-ups and helps you achieve new best performances.\u003c\/p\u003e\n    \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/klimmzug-band-light.jpg?v=1687509588\" style=\"width: 160px; height: 160px; display: block; margin: 0 auto;\"\u003e\n\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\"\u003e✔️\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eFree eBook\u003c\/strong\u003e: Following your order, we will also send you our popular eBook \"\u003cstrong data-mce-fragment=\"1\"\u003e23 tips for more pull-ups\u003c\/strong\u003e\" as a PDF. Guaranteed to make you a pull-up pro.\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" \n\u003cdiv\u003e\n    \u003c!-- eBook Image --\u003e\n    \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/more-pull-ups-ebook-en.png?v=1687509588\" style=\"width: 200px; height: 240px; display: block; margin: 0 auto;\"\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e✔️ Free eBook: Following your order, we will also send you our popular eBook \"23 tips for more pull-ups\" as a PDF. Guaranteed to make you a pull-up pro.\u003c\/p\u003e\n\n\u003c!-- Instruction Manual Link --\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" title=\"anleitung\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/240710_User_Manual_Ceiling_Mounted_Pull-Up_Bar.pdf?v=1726757962\" target=\"_blank\"\u003eDownload instruction manual\u003c\/a\u003e:\u003c\/p\u003e\n\n\u003c!-- Scope of Delivery --\u003e\n\u003cp\u003e\u003cstrong\u003eScope of delivery:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n    \u003cli\u003ePull-up bar\u003c\/li\u003e\n    \u003cli\u003e1 x pull-up band (light strength)\u003c\/li\u003e\n    \u003cli\u003e8 x screws M10x80 expansion bolt\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003c!-- Satisfaction Guarantee Image --\u003e\n\u003cdiv\u003e\n    \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1692694885?v=1687509588\" style=\"width: 160px; height: 160px; display: block; margin: 0 auto;\"\u003e\n\u003c\/div\u003e\n\n\u003c!-- Final Guarantee Text --\u003e\n\u003cp\u003eNot convinced yet? Then test our pull-up bar now without obligation for \u003cstrong\u003e30 days\u003c\/strong\u003e. If you don't like it for any reason, you can return it to us, and we will refund the full purchase price!\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":48510539202885,"sku":"P-02004","price":89.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/ceiling-pullup-bar-1.jpg?v=1769608773"},{"product_id":"over-the-door-wall-mounted-pullup-bar","title":"Pull-up bar for Wall Mounting Above the Door Frame","description":"\u003ch2\u003ePull-up bar for wall mounting above the door frame\u003c\/h2\u003e\n\u003cp\u003eAchieve your fitness goals with this space-saving and robust pull-up bar that you mount above the door. Designed for \u003cstrong\u003emaximum stability\u003c\/strong\u003e and \u003cstrong\u003eoptimal comfort\u003c\/strong\u003e, this bar is the perfect addition to your home gym. It is ideal for mounting above doors, hallways or on beams and enables a variety of exercises, from \u003cstrong\u003epull-ups, chin-ups and leg raises\u003c\/strong\u003e to challenging movements such as \u003cstrong\u003efront levers\u003c\/strong\u003e or \u003cstrong\u003eL-sit hangs\u003c\/strong\u003e. In combination with gymnastic rings, you can also perform rowing exercises!\u003c\/p\u003e\n\u003cp\u003ePerfect for anyone who wants to train effectively and comfortably at home without compromising on quality and functionality. Get your pull-up bar now and turn your home into a gym!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eAdvantages at a glance:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e✔️ M\u003c\/strong\u003e\u003cstrong\u003eore room to move: \u003c\/strong\u003eBecause there is an open door or hallway under the pull-up bar, you have unrestricted room to move for exercises such as front lifts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;\u003c\/strong\u003e\u003cstrong\u003eVersatile:\u003c\/strong\u003e Fits doorways, hallways, beams or similar surfaces that offer free space.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;\u003c\/strong\u003e\u003cstrong\u003eRobust construction:\u003c\/strong\u003e The steel construction offers maximum stability and safety during every workout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;\u003c\/strong\u003e\u003cstrong\u003eOptimized grip:\u003c\/strong\u003e The matt, black powder-coated surface ensures a non-slip grip, even during intensive training sessions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;\u003c\/strong\u003e\u003cstrong\u003eSpace-saving design:\u003c\/strong\u003e The unobtrusive, modern design blends discreetly into any room and still offers 13 cm clearance from the wall to perform exercises without restrictions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️ E\u003c\/strong\u003e\u003cstrong\u003easy to install:\u003c\/strong\u003e All the necessary screws and wall plugs are included - for a quick start to your workout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️ M\u003c\/strong\u003e\u003cstrong\u003eaximum expandability: \u003c\/strong\u003e \u003ca title=\"turnringe\" href=\"https:\/\/pullopdip.com\/products\/wooden-gymnastic-rings\" target=\"_blank\"\u003egymnastic rings\u003c\/a\u003e or \u003ca title=\"schlingentrainer\" href=\"https:\/\/pullopdip.com\/products\/freesixd-pocket-sling-trainer\" target=\"_blank\"\u003esling trainers\u003c\/a\u003e can be mounted for even more exercise variety.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e✔️\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eFree eBook\u003c\/strong\u003e: Following your order, we will also send you our popular eBook \"\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u003c=\"\" strong=\"\" \u0026gt;\u003c=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u003c=\"\" strong=\"\" \u0026gt;\u003c=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\" \u0026gt;=\"\" \u003cstrong=\"\" \u003c=\"\"\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u003c=\"\" strong=\"\" \u0026gt;\u003c=\"\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u003c=\"\" strong=\"\" \u0026gt;\u003c=\"\"\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cp\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"ebook\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/more-pull-ups-ebook-en_240x240.png?v=1691667275v=1687794187\" data-image=\"s7ipg10dzvxm\"\u003e\u003c\/p\u003e\u003c\/strong\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\"\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\"\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\"\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\"\u003e\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003cstrong\u003eScope of delivery:\u003c\/strong\u003e\u003c\/p\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cul\u003e\n\u003cli\u003e1x pull-up bar\u003c\/li\u003e\n\u003cli\u003e4x screws and dowels for wall mount\u003c\/li\u003e\n\u003cli\u003eeBook with 23 tips for more pull-ups\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en_160x160.png?v=1692694885v=1687509588\" data-image=\"oyrqlv209nw6\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cb\u003eNot c\u003c\/b\u003eonvinced yet? Then test our pull-up bar\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003enow without obligation\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e for\u0026nbsp;\u003cstrong data-mce-fragment=\"1\"\u003e30 days\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e. If you don't like it for any reason, you can return it to us and we will refund the full purchase pric\u003cb\u003ee!\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u003c=\"\" strong=\"\" \u0026gt;\u003c=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Black","offer_id":55490048524613,"sku":"P-02006","price":59.9,"currency_code":"EUR","in_stock":true},{"title":"White","offer_id":55490048557381,"sku":"P-02006-WHITE","price":59.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/over-door-wall-pullup-bar-1.jpg?v=1769608916"},{"product_id":"wall-muscle-up-bar","title":"Muscle-Up Pull-up Bar","description":"\u003ch2\u003e\u003cstrong data-end=\"180\" data-start=\"109\"\u003eMuscle-Up Pull-up Bar \u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong data-end=\"180\" data-start=\"109\"\u003eMaximum freedom for your workout!\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eReach your next level in calisthenics and strength training with the \u003cb\u003eMuscle-Up Bar\u003c\/b\u003e from \u003cb\u003ePullup \u0026 Dip\u003c\/b\u003e! This high-quality pull-up bar has been specially developed for challenging exercises such as \u003cb\u003emuscle-ups, pull-ups with additional weight, front levers, back levers and more\u003c\/b\u003e.\u003c\/p\u003e\n\u003cp\u003eDesigned for \u003cstrong\u003emaximum stability\u003c\/strong\u003e and \u003cstrong\u003eoptimal comfort\u003c\/strong\u003e, this bar is the perfect addition to your home gym. It can be mounted both indoors and on a covered outdoor wall.\u0026nbsp;Ideal for a variety of exercises such as \u003cstrong\u003epull-ups, chin-ups, leg raises\u003c\/strong\u003e to challenging movements such as \u003cstrong\u003emuscle-ups\u003c\/strong\u003e, \u003cstrong\u003efront levers\u003c\/strong\u003e or \u003cstrong\u003eL-sit hangs\u003c\/strong\u003e. In combination with gymnastic rings, you can also do rowing exercises!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eAdvantages at a glance:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e✔️ \u003c\/strong\u003e\u003cstrong\u003eE\u003cstrong data-end=\"506\" data-start=\"470\"\u003extra-large wall clearance (80 cm)\u003c\/strong\u003e - \u003c\/strong\u003eperfect for muscle-ups \u0026 dynamic exercises.\u003c\/p\u003e\n\u003cp\u003e✔️ F\u003cstrong\u003eront and backlever design \u003c\/strong\u003e- side bars for full freedom of movement for exercises such as front and backlever\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️ \u003c\/strong\u003e\u003cstrong\u003e \u003cstrong data-end=\"590\" data-start=\"557\"\u003eHigh load capacity \u003c\/strong\u003e - \u003c\/strong\u003eFor maximum stability \u0026 safety. Withstands intensive workouts up to 250kg without any problems\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️ \u003c\/strong\u003e\u003cstrong\u003e \u003cstrong data-end=\"668\" data-start=\"634\"\u003eSandblasted stainless steel bar\u003c\/strong\u003e - \u003c\/strong\u003eGuarantees optimum grip, even during sweaty workouts\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️ \u003cstrong data-end=\"771\" data-start=\"738\"\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003cb\u003eSuitable for indoor \u0026 covered outdoor use\u003c\/b\u003e – thanks to durable powder coating and a stainless steel bar\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️ \u003c\/strong\u003e\u003cstrong\u003e \u003cstrong data-end=\"926\" data-start=\"891\"\u003eComplete mounting set included\u003c\/strong\u003e - \u003c\/strong\u003eWith screws and dowels for secure fastening\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️ M\u003c\/strong\u003e\u003cstrong\u003eaximum expandability: \u003c\/strong\u003e \u003ca href=\"https:\/\/pullopdip.com\/products\/wooden-gymnastic-rings\" title=\"turnringe\" target=\"_blank\"\u003egymnastic rings\u003c\/a\u003e or \u003ca href=\"https:\/\/pullopdip.com\/products\/freesixd-pocket-sling-trainer\" title=\"schlingentrainer\" target=\"_blank\"\u003esling trainers\u003c\/a\u003e can be mounted for even more exercise variety\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eFree eBook\u003c\/strong\u003e: Following your order, we will also send you our popular eBook \"\u003cstrong\u003e23 tips for more pull-ups\u003c\/strong\u003e\" as a PDF. Guaranteed to turn you into a pull-up pro.\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cp\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"ebook\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/more-pull-ups-ebook-en_240x240.png?v=1691667275v=1687794187\" data-image=\"s7ipg10dzvxm\"\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cstrong\u003eScope of delivery:\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cul\u003e\n\u003cli\u003e1x muscle-up pull-up bar\u003c\/li\u003e\n\u003cli\u003e8x screws and dowels\u003c\/li\u003e\n\u003cli\u003eeBook with 23 tips for more pull-ups\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en_160x160.png?v=1692694885v=1687509588\" data-image=\"oyrqlv209nw6\"\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003cp\u003eNot convinced yet? Then test our Muscle-Up pull-up bar now without obligation  for\u0026nbsp;\u003cstrong\u003e30 days\u003c\/strong\u003e. If you don't like it for any reason, you can return it to us and we will refund the full purchase price!\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":54284950012229,"sku":"P-02007","price":179.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/muscle-up-bar-main.jpg?v=1769609100"},{"product_id":"palm-protectors-gym","title":"Weightlifting Pads","description":"\u003ch3 class=\"p1\"\u003eWeightlifting pads from Pullup \u0026 Dip - for maximum grip and protection during strength training\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eTake your training to a new level - with the improved neoprene weightlifting pads from Pullup \u0026 Dip. Ideal for all pulling exercises such as pull-ups, barbell or cable training, deadlifts or bodyweight exercises. Developed for athletes who value grip, comfort and durability.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eAdvantages of the weightlifting pads\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e✔️ \u003cb\u003eBetter grip thanks to non-slip silicone on the underside: \u003c\/b\u003ethe silicone coating ensures a secure hold on any bar - even with sweaty hands.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e✔️ \u003cb\u003eIncreased grip \u0026 less slipping: \u003c\/b\u003eNo more slippery hands: perfect against slippery hands during workouts thanks to the absorbent and textured surface.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e✔️ M\u003cb\u003eaximum durability thanks to optimized seams: \u003c\/b\u003eThe reinforced workmanship guarantees a particularly long service life - even with intensive use.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e✔️ E \u003cb\u003extra thin for optimum power transmission: \u003c\/b\u003eThe slim design allows direct contact with the bar and improves the grip feel without compromising on protection.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e✔️ \u003cb\u003eSkin protection \u0026 pressure relief: \u003c\/b\u003eCushions the palms and specifically reduces pressure - effectively prevents blisters, cracks and calluses.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e✔️ \u003cb\u003eImproved rubber finger loops with reinforced seams: \u003c\/b\u003eThe four ergonomic finger loops ensure an optimum fit and additional stability during training.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e✔️ E\u003cb\u003extra large grip surface: \u003c\/b\u003eProtects the entire palm and distributes pressure evenly - ideal for heavy lifts.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e✔️ \u003cb\u003eVersatile \u0026 hygienic alternative to gloves: \u003c\/b\u003eNo more smelly or uncomfortable training gloves - the pads are lightweight, breathable and compact.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e✔️ \u003cb\u003eUnisex \u0026 One Size - Suitable for men and women\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e✔️\u003c\/span\u003e \u003cb\u003eSuitable for all common strength sports: \u003c\/b\u003ewhether calisthenics, bodybuilding, powerlifting, fitness or functional training - your hands remain protected and efficient.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eDetails of the weightlifting pads\u003c\/h3\u003e\n\u003ctable style=\"width: 100%; height: 117.563px;\" border=\"0\" class=\"mceItemTable\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 47.207%; height: 19.5938px;\"\u003esize\u003c\/td\u003e\n\u003ctd style=\"width: 49.9359%; height: 19.5938px;\"\u003eUniversal size\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 47.207%; height: 19.5938px;\"\u003eMaterial\u003c\/td\u003e\n\u003ctd style=\"width: 49.9359%; height: 19.5938px;\"\u003eNeoprene, silicone\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 47.207%; height: 19.5938px;\"\u003eDimensions\u003c\/td\u003e\n\u003ctd style=\"width: 49.9359%; height: 19.5938px;\"\u003e12 x 12 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 47.207%; height: 19.5938px;\"\u003eThickness\u003c\/td\u003e\n\u003ctd style=\"width: 49.9359%; height: 19.5938px;\"\u003e4.0 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 47.207%; height: 19.5938px;\"\u003ecolor\u003c\/td\u003e\n\u003ctd style=\"width: 49.9359%; height: 19.5938px;\"\u003eblack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 47.207%; height: 19.5938px;\"\u003eScope of delivery\u003c\/td\u003e\n\u003ctd style=\"width: 49.9359%; height: 19.5938px;\"\u003e2 grip pads\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1691671420\" style=\"margin-bottom: 16px; float: none;\" data-image=\"xcc5en4opa5a\"\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003cp\u003eNot convinced yet? Then test our neoprene weightlifting pads now without obligation  for\u0026nbsp;\u003cstrong\u003e30 days\u003c\/strong\u003e . If you don't like it for any reason, you can send it back without any problems and we will refund the full purchase price!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":54765244481861,"sku":"P-00800","price":14.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/grip-pads-new-main.jpg?v=1747726371"},{"product_id":"wooden-pull-up-bar-wall-mounted","title":"Wooden Pull-up Bar for Wall Mounting above Door Frame","description":"\u003ch2\u003eWooden pull-up bar\u003c\/h2\u003e\n\u003ch3\u003eElegant beech wood bar for wall mounting above the door frame\u003c\/h3\u003e\n\u003cp data-start=\"259\" data-end=\"663\"\u003eExperience training at the highest level with our \u003cstrong data-start=\"307\" data-end=\"330\"\u003ewooden pull-up bar\u003c\/strong\u003e, a combination of fine \u003cstrong data-start=\"360\" data-end=\"374\"\u003ebeech wood\u003c\/strong\u003e and sturdy steel. This high-quality pull-up bar not only offers maximum stability, but also a natural, non-slip grip - even with sweaty hands. The \u003cstrong data-start=\"555\" data-end=\"576\"\u003e40 mm diameter\u003c\/strong\u003e of the wooden bar also ensures effective forearm training and more grip strength.\u003c\/p\u003e\n\u003cp data-start=\"665\" data-end=\"1048\"\u003eThe \u003cstrong data-start=\"669\" data-end=\"696\"\u003ewooden pull-up bar\u003c\/strong\u003e is mounted above the door frame, in hallways or on stable beams to save space. It allows you to perform a wide variety of exercises: classic pull-ups, chin-ups, leg lifts and challenging moves such as front levers or L-sit hangs. In combination with gymnastic rings or sling trainers, you can make your training even more varied.\u003c\/p\u003e\n\u003cp data-start=\"1050\" data-end=\"1225\"\u003eThanks to the timeless design made of \u003cstrong data-start=\"1081\" data-end=\"1099\"\u003ewood and steel\u003c\/strong\u003e, this pull-up bar blends harmoniously into any room - whether home gym or living area - and is a real eye-catcher.\u003c\/p\u003e\n\u003cp data-start=\"1050\" data-end=\"1225\"\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eAdvantages at a glance:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1264\" data-end=\"1394\"\u003e✔️ \u003cb\u003eN\u003c\/b\u003e\u003cstrong data-start=\"1267\" data-end=\"1307\"\u003eatural wooden handle made of beech wood\u003c\/strong\u003e - ideal even with sweaty hands for a secure grip and a pleasant workout feeling.\u003c\/p\u003e\n\u003cp data-start=\"1396\" data-end=\"1498\"\u003e✔️ \u003cstrong data-start=\"1399\" data-end=\"1427\"\u003e40 mm bar diameter\u003c\/strong\u003e - perfect for targeted forearm training and improved grip strength.\u003c\/p\u003e\n\u003cp data-start=\"1500\" data-end=\"1602\"\u003e✔️ \u003cb\u003eE\u003c\/b\u003e\u003cstrong data-start=\"1503\" data-end=\"1540\"\u003extra wide grip up to 100 cm\u003c\/strong\u003e - ideal for wide pull-ups or special grip variations.\u003c\/p\u003e\n\u003cp data-start=\"1604\" data-end=\"1721\"\u003e✔️ M\u003cstrong data-start=\"1607\" data-end=\"1633\"\u003eore freedom of movement\u003c\/strong\u003e - by mounting over open doors or corridors, e.g. for front lifts or muscle-ups.\u003c\/p\u003e\n\u003cp data-start=\"1723\" data-end=\"1829\"\u003e✔️ \u003cstrong data-start=\"1726\" data-end=\"1751\"\u003eVersatile installation\u003c\/strong\u003e - on door openings, corridors, beams or comparable stable surfaces.\u003c\/p\u003e\n\u003cp data-start=\"1831\" data-end=\"1914\"\u003e✔️ \u003cb\u003eE\u003c\/b\u003e\u003cstrong data-start=\"1834\" data-end=\"1861\"\u003elegant wood and steel design\u003c\/strong\u003e - combines functionality with a high-quality look.\u003c\/p\u003e\n\u003cp data-start=\"1916\" data-end=\"1996\"\u003e✔️ \u003cb\u003eE\u003c\/b\u003e\u003cstrong data-start=\"1919\" data-end=\"1950\"\u003extremely resilient up to 130 kg\u003c\/strong\u003e - for intensive training without compromise.\u003c\/p\u003e\n\u003cp data-start=\"1998\" data-end=\"2088\"\u003e✔️ \u003cb\u003eE\u003c\/b\u003e\u003cstrong data-start=\"2001\" data-end=\"2021\"\u003easy assembly\u003c\/strong\u003e - all necessary screws and dowels included.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️ M\u003c\/strong\u003e\u003cstrong\u003eaximum expandability: \u003c\/strong\u003ecan be fitted with \u003ca href=\"https:\/\/pullopdip.com\/products\/wooden-gymnastic-rings\" title=\"turnringe\" target=\"_blank\"\u003egymnastic rings\u003c\/a\u003e or \u003ca href=\"https:\/\/pullopdip.com\/products\/freesixd-pocket-sling-trainer\" title=\"schlingentrainer\" target=\"_blank\"\u003esling trainers\u003c\/a\u003e for even more exercise variety.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eFree eBook\u003c\/strong\u003e: Following your order, we will also send you our popular eBook \"\u003cstrong\u003e23 tips for more pull-ups\u003c\/strong\u003e\" as a PDF. Guaranteed to turn you into a pull-up pro.\u003c\/p\u003e\n\u003cp style=\"background-repeat: no-repeat; box-sizing: inherit; outline: none !important; position: relative; touch-action: manipulation; padding: 0px; margin: 0px 0px 1em; clear: both;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cbr class=\"Apple-interchange-newline\"\u003e\u003cimg alt=\"ebook\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/more-pull-ups-ebook-en_240x240.png?v=1691667275v=1687794187\" data-image=\"s7ipg10dzvxm\" style=\"background-repeat: no-repeat; box-sizing: inherit; vertical-align: middle; border-style: none; outline: none !important; max-width: 100%; height: auto !important; margin-bottom: 16px; float: none;\"\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cstrong\u003eScope of delivery:\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cul\u003e\n\u003cli\u003e1x wooden pull-up bar\u003c\/li\u003e\n\u003cli\u003e4x screws and dowels\u003c\/li\u003e\n\u003cli\u003eeBook with 23 tips for more pull-ups\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cp style=\"background-repeat: no-repeat; box-sizing: inherit; outline: none !important; position: relative; touch-action: manipulation; padding: 0px; margin: 0px 0px 1em; clear: both;\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en_160x160.png?v=1692694885v=1687509588\" data-image=\"oyrqlv209nw6\" style=\"background-repeat: no-repeat; box-sizing: inherit; vertical-align: middle; border-style: none; outline: none !important; max-width: 100%; height: auto !important;\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNot convinced yet? Then test our pull-up bar now without obligation  for\u0026nbsp;\u003cstrong\u003e30 days\u003c\/strong\u003e . If you don't like it for any reason, you can return it to us and we will refund the full purchase price!\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":55373083246917,"sku":"P-02006-WOOD","price":69.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/2_169a27c8-629e-406d-85d3-d03090770e7e.jpg?v=1769609448"}],"url":"https:\/\/pullopdip.com\/collections\/black-week-sale-20.oembed","provider":"Pullup \u0026 Dip","version":"1.0","type":"link"}