{"title":"Black Week—up to 40% off","description":"","products":[{"product_id":"pullup-bar-beginner-set","title":"Pull-up Beginner Set","description":"\u003cdiv style=\"text-align: start;\" class=\"product--description\" data-mce-fragment=\"1\" itemprop=\"description\"\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003eGo from pull-up beginner to pro!\u003c\/h2\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003ePull-up beginner set consisting of: Door pull-up bar, pull-up bands set of 3 \u0026 guide bundle\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAre you a pull-up beginner and want to get off to a flying start and get into top form at home?\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThen our set is just right for you! Go from beginner to pull-up pro with the\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003edoor pull-up bar\u003c\/strong\u003e, the\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003epull-up bands\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eas support and our\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eguide bundle\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOur \u003cstrong data-mce-fragment=\"1\"\u003epull-up bar\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003efor the door frame is\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e installed and removed from the door frame\u003cstrong data-mce-fragment=\"1\"\u003ein a matter of seconds\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e, transforming your home into a\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003epersonal gym\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ein a matter of seconds. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIntegrate your workout into your stressful everyday life and\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003esave yourself the time of traveling to the gym\u003c\/strong\u003e by working out from the comfort of\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eat home\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e. This is the perfect way to\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003ekeep fit\u003c\/strong\u003e,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003ebuild muscle and strength,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cstrong data-mce-fragment=\"1\"\u003estrengthen\u003c\/strong\u003e your\u003cstrong data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eback muscles\u003c\/strong\u003e and save on space-consuming and expensive gym equipment. The pull-up bar is the perfect alternative if you are looking for a\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003ehigh-quality pull-up bar\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ethat you don't want to or can't mount on the wall or ceiling.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003epull-up bands\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eprovide perfect support for pull-ups if you are not yet able to do any or very few pull-ups. They also replace dumbbells and allow you to do over 30 full-body exercises.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIf you finally want to \u003cstrong data-mce-fragment=\"1\"\u003edo\u003c\/strong\u003e your \u003cstrong data-mce-fragment=\"1\"\u003efirst free pull-up\u003c\/strong\u003e, \u003cstrong data-mce-fragment=\"1\"\u003ewarm up properly\u003c\/strong\u003e before every workout, \u003cstrong data-mce-fragment=\"1\"\u003eimprove\u003c\/strong\u003e your \u003cstrong data-mce-fragment=\"1\"\u003eflexibility\u003c\/strong\u003e, \u003cstrong data-mce-fragment=\"1\"\u003eeat right\u003c\/strong\u003e and \u003cstrong data-mce-fragment=\"1\"\u003elearn the basics of healthy sports nutrition \u003c\/strong\u003e, then our \u003cstrong data-mce-fragment=\"1\"\u003eguide bundle\u003c\/strong\u003e consisting of all three guides and plans is just right for you!\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eSet consisting of:\u003c\/h3\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003ca href=\"https:\/\/pullopdip.com\/products\/doorway-pull-up-bar\" title=\"Tür Klimmzugstange\" target=\"_blank\"\u003e \u003cstrong data-mce-fragment=\"1\"\u003eDoor pull-up bar\u003c\/strong\u003e\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eincl. eBook with tips for more pull-ups\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003ca href=\"https:\/\/pullopdip.com\/products\/pull-up-bands\" title=\"Klimmzugband\" target=\"_blank\"\u003e \u003cstrong data-mce-fragment=\"1\"\u003ePull-up bands set of 3\u003c\/strong\u003e\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e(red, black, blue) incl. door anchor, storage bag and exercise eBook\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003ca href=\"https:\/\/pullopdip.com\/products\/training-nutrition-plans-bundle\" title=\"Guide Bundle\" target=\"_blank\"\u003e \u003cstrong data-mce-fragment=\"1\"\u003eGuide Bundle\u003c\/strong\u003e\u003c\/a\u003e\u0026nbsp;Pull-up training plan, warm-up \u0026 mobility plan and nutrition recipe guide [PDF]\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003eAdvantages of the door pull-up bar\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e✔️\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eInstallation in seconds and no slipping:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eThe door pull-up bar is\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e securely attached to the door frame\u003cstrong data-mce-fragment=\"1\"\u003ewithin seconds\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003ewithout screws or drilling\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e, transforming your home into a home gym.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e✔️\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e Fits\u003cstrong data-mce-fragment=\"1\"\u003ealmost all door frames\u003c\/strong\u003e: Thanks to the design and\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003ethe pull-up bar fits almost all standard door frames\u003c\/strong\u003e, so you are sure to find a suitable door for installation at home.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e✔️\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNo slipping:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eNo dangerous slipping and risk of injury thanks to\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003esecure attachment to the door frame\u003c\/strong\u003e. The bar cannot slip under load due to the construction!\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e✔️\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNumerous exercises\u003c\/strong\u003e: Train \u003cstrong data-mce-fragment=\"1\"\u003epull-ups with different grips\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e(wide, narrow, chin-up, parallel), leg raises, front lifts and many other exercises for a varied workout. You can also use them on the floor for\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003epush-ups or seated dips\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e✔️\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHigher than other models\u003c\/strong\u003e: Thanks to the design\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e, the pull-up bar handles are\u003cstrong data-mce-fragment=\"1\"\u003ehigher than comparable models\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003efor hanging, so you don't have to bend your legs as much or at all and can fully unhook them\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e✔️\u003cstrong data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eNo damage to the door frame\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ethanks to protective padding\/rubber end caps at all contact points.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e✔️\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHigh level of safety:\u003c\/strong\u003e reinforced construction with cross struts and high-strength screw connections ensures\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003emaximum stability\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eand\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003esafe training\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ewithout wobbling or slipping.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e✔️\u003cstrong data-mce-fragment=\"1\"\u003e Anti-slip grips:\u003c\/strong\u003e rubber covers offer you a \u003cstrong data-mce-fragment=\"1\"\u003eperfect grip even with sweaty hands\u003c\/strong\u003e and prevent the formation of ugly calluses\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e✔️ F\u003cstrong data-mce-fragment=\"1\"\u003eree eBook\u003c\/strong\u003e: Following your order, we will also send you our popular eBook \"\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u003c=\"\" strong=\"\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cfigure\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u003c=\"\" strong=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/more-pull-ups-ebook-en.png?v=1691667275\" height=\"277\" width=\"200\" data-image=\"o0s0fgolcj7g\"\u003e\u003c\/strong\u003e\u003c\/figure\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u003c=\"\" strong=\"\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e  \u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003eDetails and benefits of the pull-up bands:\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e✔️ F\u003cstrong data-mce-fragment=\"1\"\u003eitter, stronger, more muscular and toned\u003c\/strong\u003e: \u003cb\u003eband training makes you \u003cstrong data-mce-fragment=\"1\"\u003efit, strong \u003c\/strong\u003eand\u003cstrong data-mce-fragment=\"1\"\u003e builds muscle\u003c\/strong\u003e. No need for a gym or expensive dumbbells!\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e✔️\u003c\/strong\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSupport during training\u003c\/strong\u003e - The bands take some of the weight off you so that you can do more repetitions and \u003cstrong data-mce-fragment=\"1\"\u003etrain\u003c\/strong\u003e the \u003cstrong data-mce-fragment=\"1\"\u003eexecution of the exercise\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e✔️ \u003cstrong data-mce-fragment=\"1\"\u003eComplete full body workout\u003c\/strong\u003e - Ideal for exercises such as \u003cstrong data-mce-fragment=\"1\"\u003epull-ups, dips, muscle-ups, front lifts\u003c\/strong\u003e and \u003cstrong data-mce-fragment=\"1\"\u003eover 30 other exercises\u003c\/strong\u003e for a versatile workout\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e✔️ \u003cstrong data-mce-fragment=\"1\"\u003eIncrease your strength \u0026 mobility\u003c\/strong\u003e - also suitable as \u003cstrong data-mce-fragment=\"1\"\u003eadditional resistance\u003c\/strong\u003e for exercises such as push-ups, dips, squats, curls, bench presses and other exercises\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e✔️ \u003cstrong data-mce-fragment=\"1\"\u003eStowable \u0026 transportable\u003c\/strong\u003e - conveniently \u003cstrong data-mce-fragment=\"1\"\u003estows in your bag\u003c\/strong\u003e and \u003cstrong data-mce-fragment=\"1\"\u003ecan be taken anywhere\u003c\/strong\u003e - to the garden, park, on vacation or on other trips. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e✔️ E\u003cstrong data-mce-fragment=\"1\"\u003extremely durable\u003c\/strong\u003e - \u003cstrong data-mce-fragment=\"1\"\u003epremium quality\u003c\/strong\u003e made from 100% natural latex. \u003cstrong data-mce-fragment=\"1\"\u003eExtra tear-resistant\u003c\/strong\u003e and \u003cstrong data-mce-fragment=\"1\"\u003every durable with consistent resistance\u003c\/strong\u003e. The natural latex is also sustainable, biodegradable, free from harmful ingredients and odorless.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e✔️\u003c\/strong\u003e\u003cstrong data-mce-fragment=\"1\"\u003eOver 30 exercises\u003c\/strong\u003e - Incl. \u003cstrong data-mce-fragment=\"1\"\u003eFREE eBook\u003c\/strong\u003e with over 30 exercises that you can download conveniently by email.\u003c\/p\u003e\n\u003cp\u003e\u003clt-highlighter contenteditable=\"false\" data-lt-linked=\"1\"\u003e\u003clt-div spellcheck=\"false\" class=\"lt-highlighter__wrapper\"\u003e\u003clt-div class=\"lt-highlighter__scroll-element\"\u003e\u003c\/lt-div\u003e\u003c\/lt-div\u003e\u003c\/lt-highlighter\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/best-exercises-training-guide-de.png?v=1687509589\" height=\"230\" width=\"300\" data-image=\"ukkkf0bgz2wg\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003eGuide Bundle - What you get:\u003c\/h2\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e1) Pull-up training plan: The way to your first pull-up in 10 weeks [PDF]\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e✔️ 10-week pull-up training plan incl. exercise videos\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e✔️ Pull-up wam-up routine for injury-free training\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWho is the plan suitable for?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe PDF training plan is suitable for all athletes who want to learn their first free and clean pull-up.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e2) Warm-up \u0026 Mobility Plan [PDF]\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e✔️ Five warm-up plans (pull-up warm-up, push warm-up, leg training warm-up, full body warm-up, handstand warm-up) incl. exercise videos\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e✔️ Four mobility plans: Everyday Mobility, Overhead Mobility, Squat Mobility, Pike Mobility) incl. exercise videos\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWho is the plan suitable for?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe warm-up training plans are suitable for all athletes who want to warm up perfectly before training in order to ideally target the target muscles and avoid training injuries. The mobility training plans are for all athletes who want to improve their mobility and flexibility.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e3) Nutrition tips and recipes guide [PDF]\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e✔️ 16 pages of tips on sports nutrition (see also table of contents)\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e✔️ 29 tasty and healthy recipes to cook (including vegetarian and vegan recipes)\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWho is the guide suitable for?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe nutrition and recipe guide is suitable for all athletes who value a healthy and tasty diet, want to learn the most important basics and want to cook delicious and healthy recipes.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e4) Access to the Facebook group\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAccess to our exclusive Facebook group with over 1,000 members (community exchange, answers to your questions, training partner search etc.)\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg alt=\"warranty\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1691671420\" height=\"130\" width=\"130\" data-image=\"37zyxwzfz25h\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eNot convinced yet? Then\u003cstrong data-mce-fragment=\"1\"\u003e test\u003c\/strong\u003e our set now \u003cstrong data-mce-fragment=\"1\"\u003efor 30 days\u003c\/strong\u003e with no obligation. If you don't like it for any reason, you can \u003cstrong data-mce-fragment=\"1\"\u003esend\u003c\/strong\u003e it \u003cstrong data-mce-fragment=\"1\"\u003eback without any problems\u003c\/strong\u003e and we will refund the full purchase price!\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/div\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46810481426757,"sku":"P-PULLUPBEGINNER-SET","price":129.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/P-PULLUPBEGINNER-SET-main.jpg?v=1769531504"},{"product_id":"anti-slip-pads","title":"Anti-slip pads 9 pack for parallettes, push-up bars","description":"\u003ch2\u003eAnti-slip pads – slip inhibitors for parallettes, push-up grips, furniture, and furnishings\u003c\/h2\u003e\n\u003cp\u003eDo you need replacement anti-slip pads for your \u003ca href=\"https:\/\/pullopdip.com\/products\/wooden-parallettes\" target=\"_blank\"\u003eParallettes\u003c\/a\u003e, \u003ca href=\"https:\/\/pullopdip.com\/blogs\/training-camp\/pushup-bars-benefits-and-exercises\" target=\"_blank\"\u003ePush-up Bars\u003c\/a\u003e, or anti-slip pads for furniture and furnishings? Then our rubber anti-slip pads are just what you need!\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eNO SKIDDING\u003c\/b\u003e: The anti-slip pads prevent skidding of parallettes, push-up handles, sofas, beds, tables, and other furnishings.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSTURDY\u003c\/b\u003e: Even heavy items such as upholstered furniture on smooth floors (e.g. laminate, tiles, parquet) remain secure in free spaces. The pads can easily be used for furniture weighing more than 100 kg!\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eEASY TO APPLY\u003c\/b\u003e: In a few seconds you can make your objects 100% non-slip. Pull off - press on - done!\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDURABLE\u003c\/b\u003e: Made of durable special rubber, which can withstand high weights and does not disintegrate! The strong self-adhesive side sticks securely for a long time.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003eProduct Details:\u003c\/h3\u003e\n\u003ctable border=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSize:\u003c\/td\u003e\n\u003ctd\u003eØ 30 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u0026nbsp;Thickness:\u003c\/td\u003e\n\u003ctd\u003e3 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eQuantity\u003c\/td\u003e\n\u003ctd\u003e9 pieces\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eShape\u003c\/td\u003e\n\u003ctd\u003eRound\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMounting:\u003c\/td\u003e\n\u003ctd\u003eself-adhesive\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial:\u0026nbsp;\u003c\/td\u003e\n\u003ctd\u003erubber\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46810640974149,"sku":"P-ANTI-SLIP","price":7.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/Anti_Rutsch_Pads_01.jpg?v=1687085627"},{"product_id":"dip-belt","title":"Dip Belt with Chain, 3 Carabiners and Unique Flaps","description":"\u003ch2\u003e\u003cspan id=\"docs-internal-guid-bca83c6d-7fff-3385-1951-523a66463c2c\"\u003ePremium Dip Belt for new training stimuli and additional strength and muscle building.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan id=\"docs-internal-guid-4c5cbf93-7fff-56c4-fdae-75d7fa51bdbc\"\u003eSet \u003cstrong\u003enew training stimuli\u003c\/strong\u003e\u003cstrong\u003e,\u003c\/strong\u003e get \u003cstrong\u003estronger\u003c\/strong\u003e and \u003cstrong\u003ebuild additional muscles\u003c\/strong\u003e with the Dip Belt from Pullup \u0026 Dip. For progressive training of exercises with additional weight like dips, pull-ups or muscle-ups. Ideal if you do weighted calisthenics, weight training or bodybuilding.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan id=\"docs-internal-guid-4fccc959-7fff-caf2-d807-4215ae653b54\"\u003eOrdinary dips or pull-ups are already too easy for you? Then our Dip Belt is just the right equipment for you! Grab additional weight plates or a kettlebell, attach them to the dip belt with the chain and nothing stands in the way of an \u003cstrong\u003eintensive workout\u003c\/strong\u003e with \u003cstrong\u003enoticeable and visible effects\u003c\/strong\u003e\u003cstrong\u003e!\u003c\/strong\u003e In this way, you stimulate your muscles and bring your workout to the next level!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan id=\"docs-internal-guid-75e4c304-7fff-32de-856a-22fdc42c5c55\"\u003eThanks to the \u003cstrong\u003ehigh-quality materials and workmanship\u003c\/strong\u003e of the belt, an \u003cstrong\u003eeffective and safe workout\u003c\/strong\u003e is guaranteed! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan id=\"docs-internal-guid-a2e0bac3-7fff-a1c4-6cab-3ae5ac0638c3\"\u003eTwo unique and sewn \u003cstrong\u003eflaps\u003c\/strong\u003e also \u003cstrong\u003eprotect your clothes\u003c\/strong\u003e from getting caught between the carabiner or chain and thus avoid holes in the clothing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"docs-internal-guid-dedc5082-7fff-308b-4aab-06286b305f91\"\u003eProduct advantages of the dip belt:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e✔️ \u003cspan id=\"docs-internal-guid-e9bb4a5c-7fff-656c-c259-6e03d5544ff0\"\u003eHighly loadable for high additional weights: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan id=\"docs-internal-guid-e9bb4a5c-7fff-656c-c259-6e03d5544ff0\"\u003eThe Dip belt has an extremely heavy load capacity due to the high-quality processed and durable nylon fabric and has been tested for loads up to 250 kg. Additional weights can be threaded on the steel chain and attached to the D-hooks of the Dip belt with the extra strong steel carabiners.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️ \u003cspan id=\"docs-internal-guid-46ef13c7-7fff-a852-26b2-aa3f12fd1abd\"\u003eNo more holes in your clothes: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan id=\"docs-internal-guid-46ef13c7-7fff-a852-26b2-aa3f12fd1abd\"\u003eThe unique sewn-on neoprene flaps protect your clothes from getting caught between the chain and carabiners, protecting them from holes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;\u003cspan id=\"docs-internal-guid-e8434f03-7fff-e4d3-8ed9-60e1a8e9a47e\"\u003eComfortable and secure fit:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan id=\"docs-internal-guid-e8434f03-7fff-e4d3-8ed9-60e1a8e9a47e\"\u003e Thanks to the anatomical shape and special materials, the dip belt fits very comfortably and does not cut in. The extra 15 cm wide, padded and reinforced back section provides a perfect fit in the lumbar region. Convenient fit is guaranteed even with additional weights of over 100 kg!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️ \u003cspan id=\"docs-internal-guid-6da04dfc-7fff-2ddb-7ccb-4e947dabddbb\"\u003eVersatile: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan id=\"docs-internal-guid-6da04dfc-7fff-2ddb-7ccb-4e947dabddbb\"\u003eThe Pullup \u0026 Dip belt is a universal belt and perfectly suitable for calisthenics, weight training in the studio, training at home and bodybuilding. It can also be used in conjunction with weight plates, dumbbells or kettlebells.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️ \u003cspan id=\"docs-internal-guid-aed8fa32-7fff-7735-d295-0ed159888bb1\"\u003eNew training stimuli and additional strength and muscle building: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan id=\"docs-internal-guid-aed8fa32-7fff-7735-d295-0ed159888bb1\"\u003eThe ideal accessory for strengthening a wide variety of muscles during heavy dips, pull-ups, squats or muscle-ups. Set new training stimuli through additional weight and build strength and muscle!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u003c\/strong\u003e\u0026nbsp;\u003cstrong\u003e\u003cspan id=\"docs-internal-guid-45b559ef-7fff-cada-c402-045765abd4fd\"\u003eWith steel chain + 3 carabiners: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan id=\"docs-internal-guid-45b559ef-7fff-cada-c402-045765abd4fd\"\u003eincluded is a 100 cm long and 2 cm wide chromed chain made of high quality steel and three carabiners. The belt can thus be adjusted to suit different lengths and weights quite individually. The chain is suitable for all common weight plates.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️ \u003cspan id=\"docs-internal-guid-a4241a8b-7fff-0e4c-b2ab-4594855f6211\"\u003eOne size fits all for men and women:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan id=\"docs-internal-guid-a4241a8b-7fff-0e4c-b2ab-4594855f6211\"\u003e Thanks to the three carabiners as well as the chain links, the belt can be adjusted for any waist size and is therefore equally suitable for both men and women.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1691671420\" height=\"150\" width=\"150\" data-image=\"2qz4p2sw5my6\"\u003e\u003c\/p\u003e\n\u003cp\u003eNot convinced yet? Then \u003cstrong\u003etest\u003c\/strong\u003e our Dip belt now without obligation for \u003cstrong\u003e30 days\u003c\/strong\u003e. If for some reason you don't like it, you can \u003cstrong\u003esend it back\u003c\/strong\u003e and we will refund you the full purchase price!\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Dip Belt with Chain","offer_id":54469932450117,"sku":"P-02000","price":37.9,"currency_code":"EUR","in_stock":true},{"title":"Dip Belt with Chain + Daisy Chain","offer_id":54469932482885,"sku":"P-DIPBELT-DAISYCHAIN-SET","price":49.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/dip-belt-vorschau.jpg?v=1687085782"},{"product_id":"pull-up-bar-set","title":"Door Pull-Up Bar Beginner Set","description":"\u003ch2\u003e\u003cspan id=\"docs-internal-guid-85af5f24-7fff-b26c-31c6-a49dae2acda9\"\u003e\u003cspan id=\"docs-internal-guid-632c0e6d-7fff-e6da-e4ef-d9f65f7c4ba9\"\u003ePull-up Bar Set Consisting of a Door Pull-up Bar, a Pull-up Straps Set of 4, and Ab Straps\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan id=\"docs-internal-guid-99093cae-7fff-df04-69f3-2e513afb51eb\"\u003e\u003cspan id=\"docs-internal-guid-16e65056-7fff-1767-12b4-c58404c155b6\"\u003eYou want to become a pull-up professional or learn your first pull-ups? Then our pull-up bar set is just right for you! The \u003cstrong\u003edoor pull-up bar\u003c\/strong\u003e is the perfect starter product, which you can easily hang in the door frame and train pull-ups at home – without any drilling. All without slipping, as is the case with telescopic bars.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan id=\"docs-internal-guid-b156d521-7fff-2ec1-624a-f23dfc452fe4\"\u003e\u003cspan id=\"docs-internal-guid-c7eb05b8-7fff-e350-8383-bd9117a52a1b\"\u003eThe \u003cstrong\u003epull-up bands\u003c\/strong\u003e support you during pull-ups, so you can learn your first pull-up, increase steadily, and will need less and less support. Additionally, they are perfect as a replacement for dumbbells or weights and offer you over 30 different full-body exercises as resistance bands.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan id=\"docs-internal-guid-2d4038f8-7fff-7dc6-79be-b69dca90caa7\"\u003e\u003cspan id=\"docs-internal-guid-cb0c7933-7fff-cab2-60a2-67fe262430ce\"\u003eBy using the \u003cstrong\u003eab training straps\u003c\/strong\u003e\u003cstrong\u003e,\u003c\/strong\u003e you can fully concentrate on your \u003cstrong\u003eab training\u003c\/strong\u003e on the pull-up bar, as you won’t run out of grip strengthand can thus get one or two more repetitions out of it. The goal of a toned abdomen is no longer an obstacle … so get to the pull-up bar! ;-)\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"docs-internal-guid-057e6622-7fff-f4fe-18cd-2ad1c21712de\"\u003e\u003cspan id=\"docs-internal-guid-2153ace4-7fff-5ee7-fb5d-3b18cea5569d\"\u003eSet Consisting of:\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/pullopdip.com\/products\/doorway-pull-up-bar\" target=\"_blank\"\u003eDoor pull-up bar\u003c\/a\u003e\u003c\/strong\u003e\u0026nbsp;incl. eBook with tips for more pull-ups\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/pullopdip.com\/products\/pull-up-bands\" target=\"_blank\"\u003ePull-up bands set of 4\u003c\/a\u003e\u003c\/strong\u003e (4 strengths) incl. door anchor + exercise eBook\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/pullopdip.com\/products\/ab-straps\" target=\"_blank\"\u003e\u003cstrong\u003eAb training straps set\u003c\/strong\u003e \u003c\/a\u003e(consisting of: ab training straps, carabiners, extension loops, zip bag for storage, sports bag for transport)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"docs-internal-guid-d00a9ea7-7fff-a514-8452-ac2be22284ee\"\u003e\u003cspan id=\"docs-internal-guid-d00a9ea7-7fff-a514-8452-ac2be22284ee\"\u003e\u003cspan id=\"docs-internal-guid-d00a9ea7-7fff-a514-8452-ac2be22284ee\"\u003e\u003cspan id=\"docs-internal-guid-d00a9ea7-7fff-a514-8452-ac2be22284ee\"\u003eP\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003eroduct Advantages:\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan id=\"docs-internal-guid-7b238a98-7fff-ce05-214d-26006d4fe635\"\u003e\u003cspan id=\"docs-internal-guid-7b238a98-7fff-ce05-214d-26006d4fe635\"\u003eDoor Pull-up Bar\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eAssembly in seconds and no slipping: \u003c\/strong\u003eThe pull-up bar is securely hung in the door frame \u003cstrong\u003ewithin secondswithout screws and drilling \u003c\/strong\u003eand thus transforms your home into a home gym.\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e\u0026nbsp;\u003c\/strong\u003e\u003cspan id=\"docs-internal-guid-06462889-7fff-c825-7adb-929c502a5394\"\u003e\u003cstrong\u003eFits almost all door frames: \u003c\/strong\u003eThanks to the design, \u003cstrong\u003ethe pull-up bar fits almost all common door frames\u003c\/strong\u003e, so you will definitely find a suitable door for mounting at home.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cspan id=\"docs-internal-guid-efc22cb4-7fff-105a-a6c0-50b1c23741a0\"\u003e\u003cstrong\u003eNo slipping: \u003c\/strong\u003eNo dangerous slipping with risk of injury, as in the case of telescopic pull-up bars thanks to \u003cstrong\u003esecure hanging in the door frame\u003c\/strong\u003e. The barcannot slip when loaded by the construction!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cspan id=\"docs-internal-guid-a7f714d6-7fff-573e-99a2-913869d74966\"\u003e\u003cstrong\u003eNumerous exercises:\u003c\/strong\u003e Train \u003cstrong\u003epull-ups with different grips\u003c\/strong\u003e (wide, tight, chin-up, parallel), leg raises, front levers, and many more exercises for a varied workout. You can also use it on the floor for \u003cstrong\u003epush-ups or seated dips.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e\u0026nbsp;No damage to the door frame\u003c\/strong\u003e\u003cstrong\u003e,\u003c\/strong\u003e\u0026nbsp;thanks to protective pads\/rubber end caps on all contact points.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eHigh safety:\u003c\/strong\u003e Reinforced construction with cross braces and high-strength screw connections ensures maximum stability and a safe workout without wobbling or slipping.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eFree eBook:\u003c\/strong\u003e After your order, we will also send you our popular eBook “\u003cstrong\u003e23 Tips for More Pull-ups”\u003c\/strong\u003e as a PDF. This will help you learn your first pull-up, learn to do more pull-ups, and you are guaranteed to become a pull-up pro.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/more-pull-ups-ebook-en.png?v=1691667275\" width=\"200\" data-image=\"uhtmvggbnkjw\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003ePull-up Bands:\u003c\/h3\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eFitter, stronger, more muscular, and more toned: \u003c\/strong\u003eTraining with bands makes you fit and strong and builds muscles. There is no need for a gym or expensive dumbbells!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;\u003cspan id=\"docs-internal-guid-2a3ef2bc-7fff-211e-cd2e-cce5f8897b29\"\u003eSupport during workouts - \u003c\/span\u003e\u003c\/strong\u003e\u003cspan id=\"docs-internal-guid-2a3ef2bc-7fff-211e-cd2e-cce5f8897b29\"\u003eThe bands take some of the weight off you, so you can do more\u003c\/span\u003e\u003cspan id=\"docs-internal-guid-2a3ef2bc-7fff-211e-cd2e-cce5f8897b29\"\u003erepetitions and train the execution of the exercise. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003e\u003cspan id=\"docs-internal-guid-87f70774-7fff-6d2f-2220-97f352f73581\"\u003eComplete full-body workout -\u0026nbsp;\u003c\/span\u003e\u003c\/strong\u003e\u003cspan id=\"docs-internal-guid-87f70774-7fff-6d2f-2220-97f352f73581\"\u003eIdeal for exercises like pull-ups, dips, muscle-ups, front levers, and over 30 other exercises for a versatile workout.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003e\u003cspan id=\"docs-internal-guid-cb9bcd75-7fff-c487-2041-a3297b239583\"\u003eIncrease your strength \u0026 mobility \u003c\/span\u003e\u003c\/strong\u003e\u003cspan id=\"docs-internal-guid-cb9bcd75-7fff-c487-2041-a3297b239583\"\u003e-\u003c\/span\u003e\u003cspan id=\"docs-internal-guid-cb9bcd75-7fff-c487-2041-a3297b239583\"\u003eAlso suitable as additional resistance during exercises such as push-ups, dips, squats, curls, bench presses, and other exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003e\u003cspan id=\"docs-internal-guid-10dfd91e-7fff-1c1c-9695-f9681b0f449f\"\u003eStowable \u0026 transportable – \u003c\/span\u003e\u003c\/strong\u003e\u003cspan id=\"docs-internal-guid-10dfd91e-7fff-1c1c-9695-f9681b0f449f\"\u003econveniently\u003c\/span\u003e\u003cstrong\u003e\u003cspan id=\"docs-internal-guid-10dfd91e-7fff-1c1c-9695-f9681b0f449f\"\u003estows in your bag\u003c\/span\u003e\u003c\/strong\u003e\u003cspan id=\"docs-internal-guid-10dfd91e-7fff-1c1c-9695-f9681b0f449f\"\u003e and \u003c\/span\u003e\u003cstrong\u003e\u003cspan id=\"docs-internal-guid-10dfd91e-7fff-1c1c-9695-f9681b0f449f\"\u003ecan betaken anywhere –\u003c\/span\u003e\u003c\/strong\u003e\u003cspan id=\"docs-internal-guid-10dfd91e-7fff-1c1c-9695-f9681b0f449f\"\u003e to the garden, the park, on vacation, or on other journeys.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eExtremely durable - \u003c\/strong\u003ePremium quality made from 100\u0026nbsp;% natural latex. Extra tear resistant and very long-lasting with consistent resistance. The natural latex is also sustainable, biodegradable, free of critical ingredients, and odorless.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;\u003cspan id=\"docs-internal-guid-600d9598-7fff-01fe-bad2-be37796066b9\"\u003eMore than 30 exercises – \u003c\/span\u003e\u003c\/strong\u003e\u003cspan id=\"docs-internal-guid-600d9598-7fff-01fe-bad2-be37796066b9\"\u003eincl\u003c\/span\u003e\u003cstrong\u003e\u003cspan id=\"docs-internal-guid-600d9598-7fff-01fe-bad2-be37796066b9\"\u003e. FREE eBook\u003c\/span\u003e\u003c\/strong\u003e\u003cspan id=\"docs-internal-guid-600d9598-7fff-01fe-bad2-be37796066b9\"\u003e with more than 30 exercises that you can easily download via email.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"Klimmzug Bänder ebook\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/best-exercises-training-guide-de.png?v=1687509589\" width=\"250\" data-image=\"5m6ipjr0ofvb\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"docs-internal-guid-a76d09e4-7fff-df6e-6cb3-d8aef662fe58\"\u003eAb Training Straps\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cspan id=\"docs-internal-guid-4d249d1a-7fff-206e-c7bc-d1cb0bf1f0ec\"\u003eFull focus on ab training:\u003c\/span\u003e\u003cspan id=\"docs-internal-guid-4d249d1a-7fff-206e-c7bc-d1cb0bf1f0ec\"\u003e The ab straps comfortably \u003c\/span\u003e\u003cspan id=\"docs-internal-guid-4d249d1a-7fff-206e-c7bc-d1cb0bf1f0ec\"\u003esupport your elbows and take the pressure off your shoulders and arms, \u003c\/span\u003e\u003cspan id=\"docs-internal-guid-4d249d1a-7fff-206e-c7bc-d1cb0bf1f0ec\"\u003eso you can\u003c\/span\u003e\u003cspan id=\"docs-internal-guid-4d249d1a-7fff-206e-c7bc-d1cb0bf1f0ec\"\u003especifically train your abs to get a six-pack.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Four length adjustments and easy attachment:\u003c\/strong\u003e Thanks to the high-strength \u003cstrong\u003enylon extension loops \u003c\/strong\u003eand the \u003cstrong\u003esteel safety carabiner\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cspan id=\"docs-internal-guid-d084a1f2-7fff-bb76-991a-a7f65005c47a\"\u003eVersatile:\u003c\/span\u003e\u003cspan id=\"docs-internal-guid-d084a1f2-7fff-bb76-991a-a7f65005c47a\"\u003e The ab straps fit perfectly for \u003c\/span\u003e\u003cspan id=\"docs-internal-guid-d084a1f2-7fff-bb76-991a-a7f65005c47a\"\u003eany type of pull-up bar\u003c\/span\u003e\u003cspan id=\"docs-internal-guid-d084a1f2-7fff-bb76-991a-a7f65005c47a\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eS\u003c\/strong\u003e\u003cstrong\u003euper comfortable and extremely resilient:\u003c\/strong\u003e The \u003cstrong\u003epadded straps with soft lining\u003c\/strong\u003e are \u003cstrong\u003esuper comfortable to wear\u003c\/strong\u003e\u003cstrong\u003e.\u003c\/strong\u003e Two metal safety carabiners and heavy-duty \u003cstrong\u003enylon straps\u003c\/strong\u003e provide maximum stability and a load capacity of up to \u003cstrong\u003e200\u0026nbsp;kg\u003c\/strong\u003e.\u0026nbsp;\u003cbr\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003clt-highlighter contenteditable=\"false\" data-lt-linked=\"1\"\u003e\u003clt-div spellcheck=\"false\" class=\"lt-highlighter__wrapper\"\u003e\u003clt-div class=\"lt-highlighter__scroll-element\"\u003e\u003c\/lt-div\u003e\u003c\/lt-div\u003e\u003c\/lt-highlighter\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1691671420\" height=\"150\" width=\"150\" data-image=\"9wm736owch5l\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003cspan id=\"docs-internal-guid-f76956e0-7fff-a904-0306-a67c9d7ff9f8\"\u003eNot convinced yet? Then \u003cstrong\u003etest\u003c\/strong\u003e our set now \u003cstrong\u003efor 30 days\u003c\/strong\u003e without obligation. If for some reason, you don’t like it, you can \u003cstrong\u003esend it back easily\u003c\/strong\u003e, and we will refund you the full purchase price!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46810833879365,"sku":"P-PULLUPBAR-SET","price":149.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/P-PULLUPBAR-SET-main.jpg?v=1769605944"},{"product_id":"rings-resistance-bands-set","title":"Gym Rings and Resistance Bands Set","description":"\u003ch2\u003eGym Replacement at a low Price: Savings Set of Rings incl. Fastening Straps and a Set of 4 Resistance Bands\u003c\/h2\u003e\n\u003cp\u003e\u003cspan id=\"docs-internal-guid-d170c54b-7fff-2d5f-56af-20307d933510\"\u003e\u003cspan id=\"docs-internal-guid-d170c54b-7fff-2d5f-56af-20307d933510\"\u003eOur top-selling \u003c\/span\u003e\u003cstrong\u003egym rings\u003c\/strong\u003e\u003cspan id=\"docs-internal-guid-d170c54b-7fff-2d5f-56af-20307d933510\"\u003e and \u003c\/span\u003e\u003cstrong\u003eresistance bands\u003c\/strong\u003e\u003cspan id=\"docs-internal-guid-d170c54b-7fff-2d5f-56af-20307d933510\"\u003e set offers you maximum \u003c\/span\u003e\u003cstrong\u003evariety\u003c\/strong\u003e\u003cspan id=\"docs-internal-guid-d170c54b-7fff-2d5f-56af-20307d933510\"\u003e and \u003c\/span\u003e\u003cstrong\u003eflexibility\u003c\/strong\u003e\u003cspan id=\"docs-internal-guid-d170c54b-7fff-2d5f-56af-20307d933510\"\u003e and replaces the gym! These two products allow you to train \u003c\/span\u003e\u003cstrong\u003emore than 70 full-body exercises – 100\u0026nbsp;% flexible\u003c\/strong\u003e\u003cspan id=\"docs-internal-guid-d170c54b-7fff-2d5f-56af-20307d933510\"\u003e anywhere and at any time. Exercise comfortably \u003c\/span\u003e\u003cstrong\u003eat home\u003c\/strong\u003e\u003cspan id=\"docs-internal-guid-d170c54b-7fff-2d5f-56af-20307d933510\"\u003e or \u003c\/span\u003e\u003cstrong\u003e\u003cspan id=\"docs-internal-guid-d170c54b-7fff-2d5f-56af-20307d933510\"\u003eoutdoor\u0026nbsp;\u003c\/span\u003e\u003cspan id=\"docs-internal-guid-d170c54b-7fff-2d5f-56af-20307d933510\"\u003ein the garden\u003c\/span\u003e\u003cspan id=\"docs-internal-guid-d170c54b-7fff-2d5f-56af-20307d933510\"\u003e, \u003c\/span\u003e\u003cspan id=\"docs-internal-guid-d170c54b-7fff-2d5f-56af-20307d933510\"\u003epark\u003c\/span\u003e\u003cspan id=\"docs-internal-guid-d170c54b-7fff-2d5f-56af-20307d933510\"\u003e, \u003c\/span\u003e\u003cspan id=\"docs-internal-guid-d170c54b-7fff-2d5f-56af-20307d933510\"\u003eor even while travelling\u003c\/span\u003e\u003c\/strong\u003e\u003cspan id=\"docs-internal-guid-d170c54b-7fff-2d5f-56af-20307d933510\"\u003e\u003cstrong\u003e.\u003c\/strong\u003e The set is super compact, lightweight, and can be taken anywhere, so you no longer need to miss a workout.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan id=\"docs-internal-guid-d170c54b-7fff-2d5f-56af-20307d933510\" data-mce-mark=\"1\"\u003e\u003cspan data-mce-mark=\"1\"\u003eYou can attach the\u003c\/span\u003e\u003cstrong\u003e\u003cspan data-mce-mark=\"1\"\u003e gym rings\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-mce-mark=\"1\"\u003e to a door thanks to the \u003c\/span\u003e\u003cstrong\u003e\u003cspan data-mce-mark=\"1\"\u003edoor anchors\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-mce-mark=\"1\"\u003e\u003cstrong\u003e.\u003c\/strong\u003e You can also attach them to a pull-up bar, a beam, or outdoors on a branch, or in the park and thus complete numerous exercises for \u003c\/span\u003e\u003cstrong\u003e\u003cspan data-mce-mark=\"1\"\u003ebeginners to professionals\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-mce-mark=\"1\"\u003e\u003cstrong\u003e.\u003c\/strong\u003e Probably one of the \u003c\/span\u003e\u003cstrong\u003e\u003cspan data-mce-mark=\"1\"\u003emost versatile fitness products on the market\u003c\/span\u003e\u003cspan data-mce-mark=\"1\"\u003e and super flexible at a great price!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan id=\"docs-internal-guid-71bee4e1-7fff-4a07-9c5e-1cadbc47ac60\"\u003eThe \u003cstrong\u003eresistance bands\u003c\/strong\u003e are your dumbbell replacement and allow for \u003cstrong\u003eover 30 different exercises\u003c\/strong\u003e for the whole body. In addition, you can use them as \u003cstrong\u003esupport\u003c\/strong\u003e for exercises such as pull-ups or as additional resistance for push-ups, for example. Perfect for learning an exercise or for constant new muscle stimulation and progress.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"docs-internal-guid-1d539cae-7fff-004f-1e58-f5e234bdd3af\" data-mce-mark=\"1\"\u003e\u003cspan id=\"docs-internal-guid-0ba26269-7fff-9d0d-d040-9cc9dd0a9f41\"\u003eSet Consisting of:\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan id=\"docs-internal-guid-9985931c-7fff-273a-3de3-4cc11470203e\"\u003e2\u0026nbsp;x\u0026nbsp;\u003cstrong\u003e\u003ca href=\"https:\/\/pullopdip.com\/products\/wooden-gymnastic-rings\" target=\"_blank\"\u003ewooden gymnastic rings\u003c\/a\u003e\u003c\/strong\u003e, 2\u0026nbsp;x\u0026nbsp;fastening straps incl. buckles and Velcro®, 1\u0026nbsp;x\u0026nbsp;sports bag for transport, 1\u0026nbsp;x\u0026nbsp;door anchor\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan id=\"docs-internal-guid-545ec633-7fff-59cb-5a7e-de98aea25602\"\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/pullopdip.com\/products\/pull-up-bands\" target=\"_blank\"\u003eSet of 4 resistance bands\u003c\/a\u003e\u003c\/strong\u003e with a door anchor and a storage bag (4 pieces)\u003c\/span\u003e\u003c\/li\u003e\u003cli\u003e\u003cb\u003e\u003cb\u003e\u003c\/b\u003e\u003cstrong\u003e\u003cspan id=\"docs-internal-guid-de2297de-7fff-8596-d674-f497ccb7b8a7\"\u003e\u003cb\u003eIncl. FREE eBook with over 70 exercises with gym rings and resistance band\u003c\/b\u003es\u003c\/span\u003e\u003c\/strong\u003e\u003c\/b\u003e\u003c\/li\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/best-exercises-training-guide-de.png?v=1687509589\" height=\"285\" width=\"400\" data-image=\"p9b85s6ipmya\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"docs-internal-guid-c35435b4-7fff-3a52-4991-ba29c89e6b3b\" data-mce-mark=\"1\"\u003e\u003cspan id=\"docs-internal-guid-cbaf5562-7fff-76d8-2632-eb4bbaabdbd7\"\u003eProduct Advantages of the Gym Rings:\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp; P\u003cspan id=\"docs-internal-guid-89fb11e8-7fff-eec6-a863-bc4127a0c0e1\"\u003e\u003cspan id=\"docs-internal-guid-a60a0e17-7fff-c496-4b2d-35e21ca0ad68\"\u003eremium gym rings set for indoor \u0026 outdoor training: \u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan id=\"docs-internal-guid-89fb11e8-7fff-eec6-a863-bc4127a0c0e1\"\u003e\u003cspan id=\"docs-internal-guid-a60a0e17-7fff-c496-4b2d-35e21ca0ad68\"\u003eTrain flexibly in the park, garden, or while traveling. Thanks to the door anchor, you can also attach the rings to the door at home or in your hotel room.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;\u003cspan id=\"docs-internal-guid-f58a289d-7fff-3fa6-7a18-0c7bb9a3f764\"\u003eVersatility:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan id=\"docs-internal-guid-f58a289d-7fff-3fa6-7a18-0c7bb9a3f764\"\u003e Ov\u003c\/span\u003e\u003cspan id=\"docs-internal-guid-f58a289d-7fff-3fa6-7a18-0c7bb9a3f764\"\u003eer 45 different exercises for a varied full-body workout\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003e\u003cspan id=\"docs-internal-guid-24e40beb-7fff-888f-5f06-570e08857b2f\" data-mce-mark=\"1\"\u003e\u003cspan data-mce-mark=\"1\"\u003e\u003cspan id=\"docs-internal-guid-be8bd51d-7fff-46d7-7276-24922af77079\" data-mce-mark=\"1\"\u003e\u003cspan data-mce-mark=\"1\"\u003e\u003cspan id=\"docs-internal-guid-e7af9c34-7fff-494f-26b9-adf3c97a791a\"\u003eEasy to transport:\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan id=\"docs-internal-guid-24e40beb-7fff-888f-5f06-570e08857b2f\" data-mce-mark=\"1\"\u003e\u003cspan data-mce-mark=\"1\"\u003e\u003cspan id=\"docs-internal-guid-be8bd51d-7fff-46d7-7276-24922af77079\" data-mce-mark=\"1\"\u003e\u003cspan data-mce-mark=\"1\"\u003e\u003cspan id=\"docs-internal-guid-e7af9c34-7fff-494f-26b9-adf3c97a791a\"\u003e Incl. a sports bag to comfortably carry your gym rings and other training equipment on your back.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003e\u003cspan id=\"docs-internal-guid-5ee9772e-7fff-d77e-34c7-bcf4d4b373c2\"\u003e\u003cspan id=\"docs-internal-guid-356d0031-7fff-df8f-70bb-453ac86a9db9\"\u003ePerfect grip: \u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan id=\"docs-internal-guid-5ee9772e-7fff-d77e-34c7-bcf4d4b373c2\"\u003e\u003cspan id=\"docs-internal-guid-356d0031-7fff-df8f-70bb-453ac86a9db9\"\u003eHigh-quality gym rings, made of wood (birch wood) instead of cheap plastic\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"docs-internal-guid-fa4812e8-7fff-d66e-f60f-b605f3d39cdb\" data-mce-mark=\"1\"\u003e\u003cspan id=\"docs-internal-guid-247ec4af-7fff-602d-a832-7c6e36e8e07a\"\u003eProduct Advantages of the Resistance Bands:\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cspan id=\"docs-internal-guid-918ffdf6-7fff-8996-cfe8-960eeaaa6c4e\"\u003e\u003cstrong\u003eFitter, stronger, more muscular, and more toned:\u003c\/strong\u003e Training with bands makes you fit and strong and builds muscles. You can forget about a gym or expensive dumbbells!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cspan id=\"docs-internal-guid-95069884-7fff-ab6a-f8bb-b69fb8f38317\"\u003e\u003cstrong\u003eSupport during workouts \u003c\/strong\u003e\u003cstrong\u003e-\u003c\/strong\u003e The bands take some of the weight off you so you can do more reps and work on your exercise execution.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e\u0026nbsp;\u003cspan id=\"docs-internal-guid-27340812-7fff-d64e-ca46-359054de2dea\" data-mce-mark=\"1\"\u003e\u003cspan data-mce-mark=\"1\"\u003e\u003cspan id=\"docs-internal-guid-011d595c-7fff-fd78-b176-30f94d18bbd3\" data-mce-mark=\"1\"\u003e\u003cspan data-mce-mark=\"1\"\u003e\u003cspan id=\"docs-internal-guid-af3053dc-7fff-fbdf-004e-b7db1a1c8e09\"\u003eComplete full-body workout -\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan id=\"docs-internal-guid-27340812-7fff-d64e-ca46-359054de2dea\" data-mce-mark=\"1\"\u003e\u003cspan data-mce-mark=\"1\"\u003e\u003cspan id=\"docs-internal-guid-011d595c-7fff-fd78-b176-30f94d18bbd3\" data-mce-mark=\"1\"\u003e\u003cspan data-mce-mark=\"1\"\u003e\u003cspan id=\"docs-internal-guid-af3053dc-7fff-fbdf-004e-b7db1a1c8e09\"\u003eIdeal for exercises like pull-ups, dips, muscle-ups, front levers, and over 30 other exercises for a versatile workout.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003e\u003cspan id=\"docs-internal-guid-683c4d78-7fff-721e-b994-02330c58f16c\"\u003e\u003cspan id=\"docs-internal-guid-0649a8a4-7fff-9cf6-dbd6-c95244965003\"\u003eIncrease your strength \u0026 mobility -\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan id=\"docs-internal-guid-683c4d78-7fff-721e-b994-02330c58f16c\"\u003e\u003cspan id=\"docs-internal-guid-0649a8a4-7fff-9cf6-dbd6-c95244965003\"\u003eAlso suitable as additional resistance for exercises such as push-ups, dips, squats, curls, bench press, and other exercises.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003e\u003cspan id=\"docs-internal-guid-b9528ae2-7fff-d600-b9c9-eb3b32de7d7b\"\u003e\u003cspan id=\"docs-internal-guid-2682af8b-7fff-82d3-ebfe-4cd269744b46\"\u003eExtremely durable - \u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan id=\"docs-internal-guid-b9528ae2-7fff-d600-b9c9-eb3b32de7d7b\"\u003e\u003cspan id=\"docs-internal-guid-2682af8b-7fff-82d3-ebfe-4cd269744b46\"\u003ePremium quality made from 100\u0026nbsp;% natural latex. Extra tear-resistant and very long-lasting with consistent resistance. The natural latex is also sustainable, biodegradable, free of questionable ingredients, and odorless.\u003c\/span\u003e\u003c\/span\u003e\u0026nbsp;\u003cbr\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cdiv style=\"„text-align:\" left;“=\"\"\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1691671420\" height=\"150\" width=\"150\" data-image=\"6ri2v436ch1n\"\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan id=\"docs-internal-guid-d6426a18-7fff-db7b-c663-7b621b9bee1a\" data-mce-mark=\"1\"\u003e\u003cspan id=\"docs-internal-guid-b764ed87-7fff-9724-11ff-0edcab3758ec\"\u003eNot convinced yet? Then \u003cstrong\u003etest\u003c\/strong\u003e our set now \u003cstrong\u003efor 30 days\u003c\/strong\u003e without obligation. If, for some reason, you don’t like it, you can \u003cstrong\u003esend it\u0026nbsp;back easily\u003c\/strong\u003e\u003cstrong\u003e,\u003c\/strong\u003e and we will refund you the full purchase price!\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46810912096581,"sku":"P-RINGS-BANDS-SET","price":99.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/P-RINGS-BANDS-SET-main.jpg?v=1769532388"},{"product_id":"calisthenics-intermediate-set","title":"Calisthenics Intermediate Set","description":"\u003ch2\u003e\u003cb\u003e\u003cp\u003e\u003cimg alt=\"homeworkout set\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/Intermediate-set.jpg?v=1688475952\" height=\"300\" width=\"1200\" data-image=\"fppjh68me3vt\"\u003e\u003c\/p\u003e\u003c\/b\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cb\u003eCalisthenics Intermediate Set: Parallettes (medium), Gym Rings, Resistance Bands Set of 4 + Liquid Chalk\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003eYou want to train your \u003cb\u003eentire body \u003c\/b\u003ewith \u003cb\u003eover 100 exercises\u003c\/b\u003e? Then our \u003cb\u003eCalisthenics Intermediate Set is \u003c\/b\u003ejust right for you!\u003c\/p\u003e\n\u003cp\u003eThe set consisting of \u003cb\u003ewooden parallettes (medium)\u003c\/b\u003e, \u003cb\u003egymnastic rings\u003c\/b\u003e, \u003cb\u003eresistance bands set of 4 \u003c\/b\u003eand l\u003cb\u003eiquid chalk \u003c\/b\u003eallows you to train \u003cb\u003e100% flexible \u003c\/b\u003eanywhere and anytime. Whether at home, in the garden, while traveling or in the park - with the Calisthenics Intermediate Set you have your \u003cb\u003eown gym \u003c\/b\u003ewith you everywhere and can train your entire body.\u003c\/p\u003e\n\u003cp\u003eIn addition, you \u003cb\u003esave \u003c\/b\u003eyourself in the set still a huge \u003cb\u003ediscount\u003c\/b\u003e!\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSet consisting of:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/pullopdip.com\/products\/wooden-parallettes\" target=\"_blank\"\u003e\u003cb\u003eParallettes (medium)\u003c\/b\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/pullopdip.com\/products\/pull-up-bands\" target=\"_blank\"\u003e\u003cb\u003e4 Resistance Bands \u003c\/b\u003e\u003c\/a\u003e\u003cb\u003e(four strengths)\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/pullopdip.com\/products\/wooden-gymnastic-rings\" target=\"_blank\"\u003e\u003cb\u003eWooden gymnastic rings\u003c\/b\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/pullopdip.com\/products\/liquid-chalk\" target=\"_blank\"\u003e\u003cb\u003eLiquid Chalk\u003c\/b\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003e\u003cb\u003eAdvantages \u0026 features of the Starter Set\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cb style=\"font-size: 13px;\"\u003e\u003cb\u003e✔\u0026nbsp;\u003c\/b\u003ePremium Gym Rings Set: \u003c\/b\u003eExercise flexibly in the park, garden or while traveling. Thanks to the door anchor, you can also attach the rings to the door at home or in the hotel room.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cb\u003e✔\u0026nbsp;\u003c\/b\u003e\u003c\/b\u003e\u003cb\u003eResistance Bands Set: \u003c\/b\u003eExtremely versatile for all Calisthenics, Freeletics and other bodyweight training athletes. Use as additional resistance or as support for exercises like pull-ups. Also ideal for warmup, mobility, rehab, etc.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e️\u003cb\u003e✔\u0026nbsp;\u003c\/b\u003e\u003c\/b\u003e\u003cb\u003eHigh-quality Parallettes: \u003c\/b\u003eErgonomic joint-friendly wooden handle against wrist pain, as unnatural buckling of the wrists is avoided. Moreover, additional training effect due to prolonged amplitude of movement. Ideal for exercises such as push-ups, handstands and much more.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e✔\u0026nbsp;\u003c\/b\u003e\u003cb\u003eLiquid Chalk: \u003c\/b\u003eMore performance by reducing sweating on the hands and thus improved grip.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e️\u003cb\u003e✔\u0026nbsp;\u003c\/b\u003e\u003c\/b\u003e\u003cb\u003eIncl. FREE eBook: \u003c\/b\u003ewith over 70 exercises with gymnastic rings and resistance bands, which you can conveniently download by e-mail.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"ebook\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/best-exercises-training-guide-de_240x240.png?v=1687509589\" height=\"327\" width=\"250\" data-image=\"74lh7xyf2ct2\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u0026nbsp;\u003c\/p\u003e\n\u003cul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1691671420\" height=\"150\" width=\"150\" data-image=\"vcbs5ir0g7k0\"\u003e\u003c\/p\u003e\n\u003cp\u003eN\u003cspan id=\"docs-internal-guid-97b2489c-7fff-2c20-a0c9-26758626f389\"\u003eot convinced yet? Then test our bundle now without obligation for \u003cstrong\u003e30 days\u003c\/strong\u003e. If for some reason you don't like it, you can send it back without any problems and we will refund you the full purchase price!\u0026nbsp;\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46810975928645,"sku":"P-CALI-INTER-SET","price":219.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/P-CALI-INTER-SET-main.jpg?v=1769606888"},{"product_id":"calisthenics-starter-set","title":"Calisthenics Starter Set","description":"\u003cp\u003e\u003clt-highlighter contenteditable=\"false\" data-lt-linked=\"1\"\u003e\u003clt-div spellcheck=\"false\" class=\"lt-highlighter__wrapper\"\u003e\u003clt-div class=\"lt-highlighter__scroll-element\"\u003e\u003c\/lt-div\u003e\u003c\/lt-div\u003e\u003c\/lt-highlighter\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/cali-starter-set-athletes.jpg?v=1688474273\" height=\"300\" width=\"1200\" data-image=\"zkl78l8ylk6k\"\u003e\u003c\/p\u003e\n\u003ch2\u003eCalisthenics Starter Set consisting of gym rings, resistance bands (set of 4), push-up bars \u0026 jumping rope\u003c\/h2\u003e\n\u003cp\u003eYou want to train your \u003cstrong\u003ewhole body\u003c\/strong\u003e with \u003cstrong\u003eover 100 exercises\u003c\/strong\u003e? Then our \u003cstrong\u003eCalisthenics Starter Set\u003c\/strong\u003e is just right for you!\u003c\/p\u003e\n\u003cp\u003eThe set of \u003cstrong\u003egymnastic rings\u003c\/strong\u003e, \u003cstrong\u003efour resistance bands\u003c\/strong\u003e, high-quality \u003cstrong\u003epush-up bars\u003c\/strong\u003e and a \u003cstrong\u003ejumping rope\u003c\/strong\u003e allows you to train with \u003cstrong\u003e100% flexibility\u003c\/strong\u003e, anywhere and anytime. Whether at home, in the garden, while traveling or in the park - with the Calisthenics Starter Set you have your \u003cstrong\u003eown gym\u003c\/strong\u003e with you everywhere and can train your entire body.\u003c\/p\u003e\n\u003cp\u003ePlus, you'll \u003cstrong\u003esave\u003c\/strong\u003e yourself a whopping \u003cstrong\u003e18% off\u003c\/strong\u003e with the set!\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSet consisting of:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/pullopdip.com\/products\/wooden-gymnastic-rings\" target=\"_blank\"\u003e\u003cstrong\u003eGym rings\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/pullopdip.com\/products\/wooden-push-up-bars\" target=\"_blank\"\u003e\u003cstrong\u003ePush-up bars\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/pullopdip.com\/products\/pull-up-bands\" target=\"_blank\"\u003eResistance bands\u003c\/a\u003e (set of 4)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/pullopdip.com\/products\/jumping-rope\" target=\"_blank\"\u003e\u003cstrong\u003eJumping rope\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003eBenefits \u0026 Features of the Starter Set\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Premium Gym Rings Set: \u003c\/strong\u003eExercise with 100% flexibility in the park, garden or while traveling. Thanks to the door anchor, you can also attach the rings to the door at home or in your hotel room.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Resistance Bands Set: \u003c\/strong\u003eExtremely versatile for all Calisthenics, Freeletics and other bodyweight training athletes. Use as additional resistance or as support during exercises like pull-ups. Also ideal for warmup, mobility, rehab, etc.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;High quality push-up bars: \u003c\/strong\u003eErgonomic joint-friendly wooden grip against wrist pain, as an unnatural buckling of the wrists is avoided. Moreover, additional training effect due to prolonged movement amplitude.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Jumping rope: \u003c\/strong\u003ePerfect warm-up and at the same time training of endurance, balance and strength.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Incl. FREE eBook: \u003c\/strong\u003ewith over 70 exercises with gymnastic rings and resistance bands, which you can download conveniently by e-mail.\u003c\/p\u003e\n\u003cp\u003e\u003clt-highlighter contenteditable=\"false\" data-lt-linked=\"1\" style=\"display: none; z-index: 1 !important;\"\u003e\u003clt-div spellcheck=\"false\" class=\"lt-highlighter__wrapper\" style=\"width: 0px !important; height: 21px !important; transform: none !important; transform-origin: 0px 10.5px !important; zoom: 1 !important; margin-left: -9999px !important;\"\u003e\u003clt-div class=\"lt-highlighter__scroll-element\" style=\"top: 0px !important; left: 0px !important; width: 0px !important; height: 21px !important;\"\u003e\u003c\/lt-div\u003e\u003c\/lt-div\u003e\u003c\/lt-highlighter\u003e\u003cimg alt=\"ebook\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/best-exercises-training-guide-de.png?v=1687509589\" height=\"327\" width=\"250\" data-image=\"kgb18pvjbvwi\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1691671420\" height=\"150\" width=\"150\" data-image=\"vcbs5ir0g7k0\"\u003e\u003c\/p\u003e\n\u003cp\u003eN\u003cspan id=\"docs-internal-guid-97b2489c-7fff-2c20-a0c9-26758626f389\"\u003eot convinced yet? Then test our bundle now without obligation for \u003cstrong\u003e30 days\u003c\/strong\u003e. If for some reason you don't like it, you can send it back without any problems and we will refund you the full purchase price!\u0026nbsp;\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46811109392709,"sku":"P-CALI-STARTERSET","price":159.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/P-CALI-STARTERSET-main.jpg?v=1769606774"},{"product_id":"workout-pads","title":"Neoprene workout pads (2 pairs) for pull-ups and strength training","description":"\u003cp\u003eNeoprene workout pads by Pullup \u0026 Dip for \u003cstrong\u003emore grip\u003c\/strong\u003e for pull exercises such as pull-ups or for Calisthenics, dumbbell training, and bodybuilding. Improve your pull-up grip on the\u0026nbsp;\u003ca href=\"https:\/\/pullopdip.com\/collections\/pullup-bars\" target=\"_blank\"\u003epull-up bar\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003eBenefits of the workout pads\u003c\/h2\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eIncreased grip\u003c\/strong\u003e for pull-ups or other pull exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Protection of the skin\u003c\/strong\u003e - \u003cstrong\u003erelieves the pressure\u003c\/strong\u003e on the \u003cstrong\u003ehands\u003c\/strong\u003e and \u003cstrong\u003eprotects against cracks\u003c\/strong\u003e and \u003cstrong\u003eskarf-skin\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Non-slip\u003c\/strong\u003e -\u003cstrong\u003e Increases the number of hoists\u003c\/strong\u003e and \u003cstrong\u003emaximizes the training effect\u003c\/strong\u003e thanks to the neoprene grip pads, which counteract sweaty and slippery hands.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Perfect contact with the pull-up bar or dumbbell:\u003c\/strong\u003e Thanks to the small thickness of just 3 mm, you still maintain perfect contact with the bar or dumbbell for \u003cstrong\u003emaximum power transmission\u003c\/strong\u003e.\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003ePerfectly shaped\u003c\/strong\u003e and with an \u003cstrong\u003eoptimal grip\u003c\/strong\u003e surface to \u003cstrong\u003eprotect\u003c\/strong\u003e the entire palm of the hand.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;Alternative to training gloves - \u003cstrong\u003eno uncomfortable or smelly gloves\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;One size fits all\u003c\/strong\u003e - suitable for men and women.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Long durability\u003c\/strong\u003e through \u003cstrong\u003ehigh quality materials\u003c\/strong\u003e; high-tech neoprene material without unpleasant sweat or chemical odor.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Suitable for all popular strength sports\u003c\/strong\u003e such as Calisthenics, bodybuilding, powerlifting, fitness training, bodyweight training, strongman or Freeletics.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003eDetails of the workout pads\u003c\/h2\u003e\n\u003ctable border=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSize\u003c\/td\u003e\n\u003ctd\u003eOne size fits all\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eNeoprene\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDimensions\u003c\/td\u003e\n\u003ctd\u003e11 x 11 cm (4.3 x 4.3 in)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThickness\u003c\/td\u003e\n\u003ctd\u003e3,0 mm (0.11 in)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColour\u003c\/td\u003e\n\u003ctd\u003eblack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct content\u003c\/td\u003e\n\u003ctd\u003e2 pair of workout pads (4 pads)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp dir=\"ltr\"\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1691671420\" height=\"150\" width=\"150\" data-image=\"zgorn3pifqnz\"\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eStill not convinced? \u003cstrong\u003eTest\u0026nbsp;our workout pads\u003c\/strong\u003e\u0026nbsp;now without obligation for\u0026nbsp;\u003cstrong\u003e30 days\u003c\/strong\u003e. If for any reason, you aren’t satisfied, you can\u0026nbsp;\u003cstrong\u003ereturn it easily\u003c\/strong\u003e\u0026nbsp;and the\u0026nbsp;\u003cstrong\u003efull purchase price will be refunded\u003c\/strong\u003e. If you don't love it, send it back. It's that simple!\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46811129905477,"sku":"P-00700","price":10.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/grip-pads-flach-main.jpg?v=1748109949"},{"product_id":"fitness-parallettes","title":"Fitness Parallettes Made Of Steel","description":"\u003ch2\u003e\u003cp\u003e\u003cimg alt=\"fitness parallettes\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/fitness-parallettes-customers.jpg?v=1688396452\" height=\"300\" width=\"1500\" data-image=\"y1glv2w8101m\"\u003e\u003c\/p\u003e\u003c\/h2\u003e\n\u003ch2\u003eFitness Parallettes of Pullup \u0026 Dip\u003c\/h2\u003e\n\u003cp\u003eParallettes are the perfect accessory for Calisthenics, bodyweight training and gymnastics. With our Fitness Parallettes from Pullup \u0026 Dip we offer you the perfect equipment for your indoor and outdoor workout.\u003c\/p\u003e\n\u003cp\u003eThe Pullup \u0026 Dip Fitness Parallettes are the ideal Calisthenics equipment and are ideal for exercises such as push-ups, L-sits, V-sits, planche, handstands, handstand push-ups, sitting dips and many more exercises. Thanks to their height, they allow deeper movements and provide an additional training effect.\u003c\/p\u003e\n\u003ch2\u003e\u003cbr\u003eBenefits of the Fitness Parallettes\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;No wrist pain \u0026 optimal grip\u003c\/strong\u003e: the extra wide bars of 3,8cm (4,4cm with rubber) provide an optimal grip and protect your wrists through the neutral hand position. The anti-slip rubber coverings allow you a perfect grip on the handles even with sweaty hands.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;No discolouring or tipping\u003c\/strong\u003e: the coaxial rubber pads on the feet are rotatable and adjustable in seven steps, so they are guaranteed not to wobble and create unevenness! They also offer you a non-slip stand, both at home, in the gym and in the outdoor area. Thanks to the special formula they also do not stain.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Wrist Support:\u003c\/strong\u003e\u0026nbsp;parellettes support your wrists because you do not have to bend them for exercises such as push-ups.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Durable \u0026 extremely stable\u003c\/strong\u003e: the fitness parallettes are made of high quality materials and are extremely stable. The massive heavy-duty steel tubes ensure extreme stability, longevity and safe training. Due to the length of 50cm, a secure stand is guaranteed!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Versatile exercises\u003c\/strong\u003e: the Parallettes are free to move independently and allow you a versatile bodyweight workout. They are ideal for exercises such as L-sit, handstand, planche, push-ups, and many others. Perfect for Calisthenics, gymnastics and bodyweight training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️ Indoor \u0026 Outdoor Training\u003c\/strong\u003e: the Fitness Parallettes are suitable for training at home or in the gym, as well as for outdoor use thanks to the robust anti-slip pads.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Incl. exercise guide as eBook\u003c\/strong\u003e: following your order, you can conveniently download our FREE eBook with 37 Parallettes exercises via email.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"parallettes übungen ebook\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/parallettes-exercises-en.jpg?v=1691666814\" width=\"200\" data-image=\"o0bosyzrzggd\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003ch2\u003eWhat's included:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eOne pair of fitness parallettes\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFree eBook with 37 parallettes exercises as PDF e-mail download\u003c\/p\u003e\u003c\/li\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1691671420\" height=\"150\" width=\"150\" data-image=\"4oebp1lcxk64\"\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003eStill not convinced? T\u003cstrong\u003eest \u003c\/strong\u003e\u003cstrong\u003eour parallettes\u003c\/strong\u003e\u0026nbsp;now without obligation for\u0026nbsp;\u003cstrong\u003e30 days\u003c\/strong\u003e. If for any reason, you aren’t satisfied, you can\u0026nbsp;\u003cstrong\u003ereturn it easily\u003c\/strong\u003e\u0026nbsp;and the \u003cstrong\u003efull purchase price will be refunded\u003c\/strong\u003e. If you don't love it, send it back. It's that simple!\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46811135836485,"sku":"P-01004","price":64.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/Parallettes-Stahl_tb_4025ef29-ab23-4ff2-bdee-299fa137a8fe.jpg?v=1746541755"},{"product_id":"wooden-parallettes","title":"Wooden Parallettes With Ergonomic Wooden Handle","description":"\u003ch2\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/parallettes-customers-banner.jpg?v=1688044380\" height=\"240\" width=\"1200\" data-image=\"2yaxyqt5xdxo\"\u003e\u003c\/p\u003e\u003c\/h2\u003e\n\u003ch2\u003eWooden Parallettes for your Calisthenics workout\u003c\/h2\u003e\n\u003cp\u003eParallettes are the perfect equipment for Calisthenics and Bodyweight Training. 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The feet are made of \u003cstrong\u003ehigh-quality steel,\u003c\/strong\u003e including anti-slip pads, which ensures a safe and firm footing with every exercise.\u003c\/p\u003e\n\u003cp\u003eThe wooden parallettes by Pullup \u0026 Dip are the ideal calisthenics equipment and are perfect for exercises such as push-ups, L-sit, V-sit, planche, handstands, handstand push-ups, sitting dips and many other exercises.\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003eAlso included is a detailed \u003cstrong\u003eeBook with 37 parallettes exercises\u003c\/strong\u003e that you can download conveniently via e-mail after your order.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003eThe benefits of our wooden parallettes\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Handle height according to your choice:\u003c\/strong\u003e the parallettes are available in two different versions in \u003cstrong\u003eLOW\u003c\/strong\u003e and \u003cstrong\u003eMEDIUM\u003c\/strong\u003e according to your requirements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Ergonomic joint-friendly wooden handle:\u003c\/strong\u003e the specially designed \u003cstrong\u003eergonomic wooden handle\u003c\/strong\u003e made of natural beech wood is perfectly tailored to your hand, \u003cstrong\u003eprotects your wrists\u003c\/strong\u003e, is \u003cstrong\u003einjury-preventing\u003c\/strong\u003e and offers a \u003cstrong\u003eperfect grip\u003c\/strong\u003e even with sweaty hands – compared to steel tubes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Wrist Support:\u003c\/strong\u003e\u0026nbsp;parellettes \u003cstrong\u003esupport your wrists\u003c\/strong\u003e because you do not have to bend them during exercises such as push-ups, so you can perform them in a neutral position.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Durable and extremely stable:\u003c\/strong\u003e the wooden parallettes are made of \u003cstrong\u003ehigh quality materials\u003c\/strong\u003e and are\u0026nbsp;\u003cstrong\u003eextremely stable\u003c\/strong\u003e. The solid \u003cstrong\u003eheavy-duty steel feet\u003c\/strong\u003e, combined with \u003cstrong\u003ehigh-quality wooden handles\u003c\/strong\u003e ensure extreme stability and longevity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Versatile exercises:\u003c\/strong\u003e the parallettes are \u003cstrong\u003efree to move independently\u003c\/strong\u003e and allow you a \u003cstrong\u003eversatile bodyweight workout\u003c\/strong\u003e. They are ideal for exercises such as L-sit, handstands, planche, push-ups, and many other exercises. Perfect for Calisthenics, Gymnastics and Bodyweight Training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Firm stand \u0026 modern design:\u003c\/strong\u003e special \u003cstrong\u003enon-slip\u003c\/strong\u003e and durable \u003cstrong\u003eanti-slip pads\u003c\/strong\u003e \u003cstrong\u003eprotect the floor\u003c\/strong\u003e and provide a \u003cstrong\u003esecure and firm standing\u0026nbsp;\u003c\/strong\u003efor your workout. 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If for any reason, you aren’t satisfied, you can\u0026nbsp;\u003cstrong\u003ereturn it easily\u003c\/strong\u003e\u0026nbsp;and the \u003cstrong\u003efull purchase price will be refunded\u003c\/strong\u003e. If you don't love it, send it back. It's that simple!\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Low Parallettes (10 cm height)","offer_id":46823135183173,"sku":"P-00500","price":89.0,"currency_code":"EUR","in_stock":true},{"title":"Medium Parallettes (30 cm height)","offer_id":46823135215941,"sku":"P-00501","price":129.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/wooden-parallettes-holz-1JYcdAxADxu8sU_a27eaea1-cf70-41c5-a999-78e079dc471a.jpg?v=1728994941"},{"product_id":"ab-wheel","title":"Ab Wheel with Slip-Resistant Knee Pads","description":"\u003ch2\u003e\u003cstrong\u003e\u003cstrong\u003eAb Wheel with slip-resistant Knee Pads for training the Abdominal and Core Musculature\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe ab wheel has a \u003cstrong\u003emultifunctional\u003c\/strong\u003e \u003cstrong\u003eapplication\u003c\/strong\u003e and is perfect for your \u003cstrong\u003eupper body\u003c\/strong\u003e \u003cstrong\u003eworkout\u003c\/strong\u003e. It helps you strengthen your core muscles and provides better performance in almost \u003cstrong\u003eall\u003c\/strong\u003e \u003cstrong\u003eactivities\u003c\/strong\u003e. Use the ab trainer for full \u003cstrong\u003erollouts\u003c\/strong\u003e or for rolling from the knees.\u003c\/p\u003e\n\u003cp\u003eThe\u003cstrong\u003e 2 knee pads\u003c\/strong\u003e \u003cstrong\u003eprotect\u003c\/strong\u003e your knee joints from injuries on \u003cstrong\u003euneven\u003c\/strong\u003e \u003cstrong\u003esurfaces\u003c\/strong\u003e. They also provide \u003cstrong\u003eadditional\u003c\/strong\u003e \u003cstrong\u003egrip\u003c\/strong\u003e on smooth surfaces. The \u003cstrong\u003eergonomic\u003c\/strong\u003e \u003cstrong\u003ehandles\u003c\/strong\u003e ensure optimal stability and a \u003cstrong\u003ecomfortable\u003c\/strong\u003e grip.\u003c\/p\u003e\n\u003cp\u003eThe ab wheel offers you a challenging workout of the \u003cstrong\u003eabdominal\u003c\/strong\u003e and \u003cstrong\u003ecore muscles\u003c\/strong\u003e, \u003cstrong\u003eshoulders\u003c\/strong\u003e, \u003cstrong\u003earms\u003c\/strong\u003e and \u003cstrong\u003emore\u003c\/strong\u003e. It is an effective home exercise equipment for \u003cstrong\u003eadvanced\u003c\/strong\u003e users as well as \u003cstrong\u003ebeginners\u003c\/strong\u003e. With the ab wheel you are able to easily build your core muscles and define your \u003cstrong\u003eabdominal\u003c\/strong\u003e \u003cstrong\u003emuscles\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eBenefits and Details of the Ab Wheel \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Multifunctional use:\u003c\/strong\u003e for a balanced upper body workout\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Incl. 2 knee pads:\u003c\/strong\u003e\u0026nbsp;to protect your knees from injuries, even on uneven ground\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️Comfortable grip:\u003c\/strong\u003e the ergonomic handles provide optimum stability and a comfortable grip\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️Effective Home Exercise Equipment:\u003c\/strong\u003e Ideally suitable for advanced and beginners\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Flexible training:\u003c\/strong\u003e due to compact design and a simple \u0026 quick assembly and disassembly.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Better Grip:\u003c\/strong\u003e on smooth surfaces thanks to the rubberized wheel \u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003eProduct details:\u003c\/h2\u003e\n\u003ctable border=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eColour\u003c\/td\u003e\n\u003ctd\u003eblack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003ePolyester\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSize Ab Wheel\u003c\/td\u003e\n\u003ctd\u003e\u0026nbsp;\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Wheel Diameter:\u003c\/td\u003e\n\u003ctd\u003e19 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Wheel Width:\u003c\/td\u003e\n\u003ctd\u003e6,5 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Combined Width:\u003c\/td\u003e\n\u003ctd\u003e30,5 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaximum Load\u003c\/td\u003e\n\u003ctd\u003e150 kg (330 lbs)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAccessories:\u0026nbsp;\u003c\/td\u003e\n\u003ctd\u003e\u0026nbsp;\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKnee Pads\u003c\/td\u003e\n\u003ctd\u003e21cm x 16 cm x 1 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1691671420\" data-image=\"h3dhvwjs4l6s\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003cspan id=\"docs-internal-guid-f76956e0-7fff-a904-0306-a67c9d7ff9f8\"\u003eNot convinced yet? Then \u003cstrong\u003etest\u003c\/strong\u003e our set now \u003cstrong\u003efor 30 days\u003c\/strong\u003e without obligation. If for some reason, you don’t like it, you can \u003cstrong\u003esend it back easily\u003c\/strong\u003e, and we will refund you the full purchase price!\u003c\/span\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46811307508037,"sku":"P-01050","price":24.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/Title_new.png?v=1687106117"},{"product_id":"fitness-bands-set","title":"Fitness Bands Set of 2 In Different Strengths","description":"\u003ch2\u003eFitness Bands Set of 2 for FREESIXD or Resistance Training\u003c\/h2\u003e\n\u003cp\u003eHigh quality fitness bands\u0026nbsp;\u003cstrong\u003eset of 2\u003c\/strong\u003e\u0026nbsp;for use as resistance bands for the\u0026nbsp;\u003ca href=\"https:\/\/pullopdip.com\/products\/freesixd-suspension-trainer\" target=\"_blank\"\u003e\u003cstrong\u003eFREESIXD sling and resistance trainer\u003c\/strong\u003e\u003c\/a\u003e\u0026nbsp;or with the\u003cstrong\u003e\u0026nbsp;plug-in fitness bar\u003c\/strong\u003e. They can also be used to support pull-ups, dips, muscle-ups, as additional resistance for e.g. push-ups or for warming up and stretching. Available in a\u003cstrong\u003e\u0026nbsp;set of 2\u003c\/strong\u003e\u0026nbsp;in\u0026nbsp;\u003cstrong\u003ethree different strengths\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThe\u0026nbsp;\u003cstrong\u003eblue\u003c\/strong\u003e\u0026nbsp;and\u0026nbsp;\u003cstrong\u003egrey\u003c\/strong\u003e\u0026nbsp;\u003cstrong\u003eband sets\u003c\/strong\u003e\u0026nbsp;are already included in\u0026nbsp;\u003cstrong\u003eevery FREESIXD sling trainer package\u003c\/strong\u003e. They can also be ordered as additional straps. The black set is not included in the FREESIXD packages as standard.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003eDetails and advantages of the fitness bands:\u003c\/h2\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eExtremely versatile\u003c\/strong\u003e\u0026nbsp;- Ideal product for all Calisthenics, Freeletics, Crossfit and other bodyweight athletes to support their training.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eComplete full body workout with FREESIXD\u003c\/strong\u003e\u0026nbsp;- Ideal for resistance exercises with \u003ca href=\"https:\/\/pullopdip.com\/products\/freesixd-suspension-trainer\" target=\"_blank\"\u003eFREESIXD sling and resistance trainer\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e\u0026nbsp;Expand your training with even more exercises\u003c\/strong\u003e\u0026nbsp;- Ideal in combination with the plug-in\u0026nbsp;\u003cstrong\u003efitness bar\u003c\/strong\u003e\u0026nbsp;for numerous exercises.\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e\u0026nbsp;Increase your strength \u0026 mobility\u003c\/strong\u003e\u0026nbsp;- also suitable as\u0026nbsp;\u003cstrong\u003eadditional resistance for exercises\u003c\/strong\u003e\u0026nbsp;such as push-ups, squats, bench presses and other exercises.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eStowable \u0026 transportable\u003c\/strong\u003e\u0026nbsp;- conveniently stowed in a bag and can be taken anywhere - to the garden, park, holiday or other travel.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eWarm-up \u0026 Strength\u003c\/strong\u003e\u0026nbsp;- suitable for warm-up, fitness, muscle building and stretching.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Extremely durable\u003c\/strong\u003e\u0026nbsp;- premium quality made from 100% natural latex. Extra tear resistant and very durable with consistent resistance.\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003eAvailable strengths:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cstrong\u003ePetrol\u003c\/strong\u003e\u0026nbsp;(super light)\u003c\/strong\u003e: up to 15 kg max. resistance with two bands; length 104 cm, width 0.7 cm.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eGrey (extra light)\u003c\/strong\u003e: up to 30 kg max. resistance with two bands; length 104 cm, width 1.3 cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eBlack (light)\u003c\/strong\u003e: up to 35 kg max. resistance with two bands; length 104 cm, width 2.1 cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e(Note:\u0026nbsp;the max. resistance is reached when using both bands. The grey band is the same thickness as our red resistance band)\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1691671420\" height=\"150\" width=\"150\" data-image=\"nd77ms6kbfrz\"\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eStill not convinced? \u003cstrong\u003eTest\u0026nbsp;our fitness bands\u003c\/strong\u003e\u0026nbsp;now without obligation for\u0026nbsp;\u003cstrong\u003e30 days\u003c\/strong\u003e. If for any reason, you aren’t satisfied, you can\u0026nbsp;\u003cstrong\u003ereturn it easily\u003c\/strong\u003e\u0026nbsp;and the f\u003cstrong\u003eull purchase price will be refunded\u003c\/strong\u003e. If you don't love it, send it back. It's that simple!\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Set of 2 Petrol (up to 15kg resistance)","offer_id":46812712862021,"sku":"X-07060","price":15.9,"currency_code":"EUR","in_stock":false},{"title":"Set of 2 Black (up to 35kg resistance)","offer_id":46812712894789,"sku":"X-07040","price":23.9,"currency_code":"EUR","in_stock":true},{"title":"Set of 2 gray (up to 30kg resistance)","offer_id":46812712927557,"sku":"X-07050","price":16.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/All-Resistance-Bands.jpg?v=1687151124"},{"product_id":"grip-pads-weightlifting","title":"Neoprene Grip Pads For Pull-Ups and Weight Lifting","description":"\u003cp\u003eNeoprene grip pads by Pullup \u0026 Dip for \u003cstrong\u003emore grip\u003c\/strong\u003e for pull exercises such as pull-ups or for Calisthenics, dumbbell training and bodybuilding. Improve your pull-up grip on the\u0026nbsp;\u003ca href=\"https:\/\/pullopdip.com\/collections\/pullup-bars\" target=\"_blank\"\u003epull-up bar\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003eBenefits of the neoprene grip pads\u003c\/h2\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eIncreased grip\u003c\/strong\u003e for pull-ups or other pull exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Protection of the skin\u003c\/strong\u003e - \u003cstrong\u003erelieves the pressure\u003c\/strong\u003e on the \u003cstrong\u003ehands\u003c\/strong\u003e and \u003cstrong\u003eprotects against cracks\u003c\/strong\u003e and \u003cstrong\u003eskarf-skin\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Non-slip\u003c\/strong\u003e -\u003cstrong\u003e Increases the number of hoists\u003c\/strong\u003e and \u003cstrong\u003emaximizes the training effect\u003c\/strong\u003e thanks to the neoprene grip pads, which counteract sweaty and slippery hands.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;Enables the training on an \u003ca href=\"https:\/\/pullopdip.com\/products\/pullup-dip-bar\" target=\"_blank\"\u003eoutdoor pull-up bar\u003c\/a\u003e even during the winter, as there is no direct contact with a cold steel bar.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eErgonomically shaped\u003c\/strong\u003e and with an \u003cstrong\u003eoptimal grip\u003c\/strong\u003e surface to \u003cstrong\u003eprotect\u003c\/strong\u003e the entire palm of the hand.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;Four eyelets for the fingers ensure a \u003cstrong\u003eperfect grip\u003c\/strong\u003e on the hand and additionally \u003cstrong\u003eabsorb sweat\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;Alternative to training gloves - \u003cstrong\u003eno uncomfortable or smelly gloves\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;One size fits all\u003c\/strong\u003e - suitable for men and women.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Long durability\u003c\/strong\u003e through \u003cstrong\u003ehigh quality materials\u003c\/strong\u003e; high-tech neoprene material without unpleasant sweat or chemical odor.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Suitable for all popular strength sports\u003c\/strong\u003e such as Calisthenics, bodybuilding, Crossfit, powerlifting, fitness training, bodyweight training, strongman or Freeletics.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003eDetails of the grip pads\u003c\/h2\u003e\n\u003ctable border=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSize\u003c\/td\u003e\n\u003ctd\u003eOne size fits all\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eNeoprene\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDimensions\u003c\/td\u003e\n\u003ctd\u003e12 x 12 cm (4.7 x 4.7 in)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThickness\u003c\/td\u003e\n\u003ctd\u003e4,0 mm (0.15 in)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColour\u003c\/td\u003e\n\u003ctd\u003eblack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct content\u003c\/td\u003e\n\u003ctd\u003e2 grip pads\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1691671420\" height=\"150\" width=\"150\" data-image=\"wd3o9tcn4v0u\"\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eStill not convinced? \u003cstrong\u003eTest\u0026nbsp;our neoprene grip pads\u003c\/strong\u003e\u0026nbsp;now without obligation for\u0026nbsp;\u003cstrong\u003e30 days\u003c\/strong\u003e. If for any reason, you aren’t satisfied, you can\u0026nbsp;\u003cstrong\u003ereturn it easily\u003c\/strong\u003e\u0026nbsp;and the\u0026nbsp;\u003cstrong\u003efull purchase price will be refunded\u003c\/strong\u003e. If you don't love it, send it back. It's that simple!\u0026nbsp;\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46813466984773,"sku":"P-00203","price":12.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/griffpolster-neopren-grip-pads-14.jpg?v=1782999124"},{"product_id":"outdoor-kit","title":"Outdoor installation package for Pullup \u0026 Dip bar","description":"\u003cp\u003eWork out wherever you want! The outdoor installation package\u0026nbsp;allows you to attach our \u003ca href=\"https:\/\/pullopdip.com\/products\/pullup-dip-bar\" target=\"_blank\"\u003e\u003cstrong\u003epull-up and dip bar\u003c\/strong\u003e\u003c\/a\u003e to a tree or post in the outdoor area. You want to do pull-ups, dips and other exercises outdoors? Then the outdoor installation package as an extension to an already existing indoor package\u0026nbsp;is the right thing for you!\u003c\/p\u003e\n\u003cp\u003ePackage consisting of \u003cstrong\u003eoutdoor adapter\u003c\/strong\u003e, \u003cstrong\u003eprotection mat\u003c\/strong\u003e for tree\/post, \u003cstrong\u003eincl. two velcro fastener\u003c\/strong\u003e and \u003cstrong\u003etension belt\u003c\/strong\u003e. The package serves as a extension for the outdoor installation\u0026nbsp;of Pullup \u0026 Dip to a tree\/post in the outdoor area.\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003eThe narrow velcro fastener serves as an attachment of the protection mat to a tree or pole. With the wide velcro fastener the outdoor adapter of the portable Pullup \u0026 Dip bar is temporarily attached to the\u0026nbsp;protective mat. Thus both hands are available for the final attachment of the outdoor adapter with the tension belt.\u003c\/p\u003e\n\u003cp\u003eSuitable for the \u003ca href=\"https:\/\/pullopdip.com\/products\/pullup-dip-bar\" target=\"_blank\"\u003eblack steel version of Pullup \u0026 Dip\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eOutdoor adapter\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAdjustable angles on the backside of outdoor adapter with four knurled screws enable a quick adjustment depending on different tree\/post diameter.\u0026nbsp;\u003c\/li\u003e\n\u003cli\u003eStainless steel, suitable for all weather conditions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDetails outdoor adapter\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ctable style=\"height: 144px; width: 267px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 13px;\"\u003e\n\u003ctd style=\"width: 62px; height: 13px;\"\u003eMaterial\u003c\/td\u003e\n\u003ctd style=\"width: 616px; height: 13px;\"\u003esteel powder coated (black)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 13px;\"\u003e\n\u003ctd style=\"width: 62px; height: 13px;\"\u003eWeight\u0026nbsp;\u003c\/td\u003e\n\u003ctd style=\"width: 616px; height: 13px;\"\u003e2,2 kg (4.8 lbs)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 13px;\"\u003e\n\u003ctd style=\"width: 62px; height: 13px;\"\u003eSize\u003c\/td\u003e\n\u003ctd style=\"width: 616px; height: 13px;\"\u003e265 x 163 x 30 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eProtection mat incl. velcro fastener.\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ctable style=\"height: 233px; width: 440px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 13px;\"\u003e\n\u003ctd style=\"height: 13px;\"\u003eSize of protection mat\u0026nbsp;\u003c\/td\u003e\n\u003ctd style=\"height: 13px;\"\u003e800 x 320 mm\u0026nbsp;\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 13px;\"\u003e\n\u003ctd style=\"height: 13px;\"\u003eMaterial protection mat\u003c\/td\u003e\n\u003ctd style=\"height: 13px;\"\u003e100 % polypropylene\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 13px;\"\u003e\n\u003ctd style=\"height: 13px;\"\u003eBackside protection mat\u003c\/td\u003e\n\u003ctd style=\"height: 13px;\"\u003eknobs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 13px;\"\u003e\n\u003ctd style=\"height: 13px;\"\u003eSize velcro fastener \u0026nbsp;(narrow)\u0026nbsp;\u003c\/td\u003e\n\u003ctd style=\"height: 13px;\"\u003e1000 x 30 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 13px;\"\u003e\n\u003ctd style=\"height: 13px;\"\u003eSize velcro fastener (wide)\u0026nbsp;\u003c\/td\u003e\n\u003ctd style=\"height: 13px;\"\u003e600 x 50 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 13px;\"\u003e\n\u003ctd style=\"height: 13px;\"\u003eColour protection mat\u0026nbsp;\u003c\/td\u003e\n\u003ctd style=\"height: 13px;\"\u003eanthracite\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 13px;\"\u003e\n\u003ctd style=\"height: 13px;\"\u003eWeight protection mat incl. velcro fastener\u0026nbsp;\u003c\/td\u003e\n\u003ctd style=\"height: 13px;\"\u003e0,28 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eTension belt\u0026nbsp;\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ctable style=\"width: 298px;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eLenght\u003c\/td\u003e\n\u003ctd\u003e2500 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWidth\u003c\/td\u003e\n\u003ctd\u003e50 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColour\u003c\/td\u003e\n\u003ctd\u003eblack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePulling force (strapping)\u003c\/td\u003e\n\u003ctd\u003e2.000 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003e100% Polyester\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProven quality\u003c\/td\u003e\n\u003ctd\u003eEN 12195-2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct contents\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eoutdoor adapter (black)\u003c\/li\u003e\n\u003cli\u003eprotection mat incl. two velcro fastener\u003c\/li\u003e\n\u003cli\u003etension belt\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46813482287429,"sku":"P-00110","price":59.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/outdoor-kit-1_e4777a84-70de-4990-a358-1a3c3e48f355.jpg?v=1687168476"},{"product_id":"tension-belt-tree-protection","title":"Protection mat and tension belt for outdoor installation of Pullup \u0026 Dip bar on tree\/post","description":"\u003cp\u003eProtection mat incl. two velcro fasteners and tension belt for the outdoor installation of our portable \u003ca href=\"https:\/\/pullopdip.com\/collections\/pullup-bars\" target=\"_blank\"\u003ePullup \u0026 Dip bar\u003c\/a\u003e on a tree or post.\u003c\/p\u003e\n\u003cp\u003eThe narrow velcro fastener serves as an attachment of the protection mat to a tree or pole. With the wide velcro fastener the outdoor adapter of the transportable pullup and dip bar\u0026nbsp;\"Pullup \u0026 Dip\" is temporarily attached to the\u0026nbsp;protective mat. Thus both hands are available for the final attachment of the outdoor adapter with the tension belt.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eProtection mat incl. velcro fastener.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ctable style=\"width: 443px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 26px;\"\u003e\n\u003ctd style=\"width: 260px; height: 26px;\"\u003eSize of protection mat\u0026nbsp;\u003c\/td\u003e\n\u003ctd style=\"width: 122px; height: 26px;\"\u003e800 x 320 mm\u0026nbsp;\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 26px;\"\u003e\n\u003ctd style=\"width: 260px; height: 26px;\"\u003eMaterial protection mat\u003c\/td\u003e\n\u003ctd style=\"width: 122px; height: 26px;\"\u003e100 % polypropylene\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 26px;\"\u003e\n\u003ctd style=\"width: 260px; height: 26px;\"\u003eBackside protection mat\u003c\/td\u003e\n\u003ctd style=\"width: 122px; height: 26px;\"\u003eknobs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 13px;\"\u003e\n\u003ctd style=\"width: 260px; height: 13px;\"\u003eSize velcro fastener \u0026nbsp;(narrow)\u0026nbsp;\u003c\/td\u003e\n\u003ctd style=\"width: 122px; height: 13px;\"\u003e1000 x 30 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 13px;\"\u003e\n\u003ctd style=\"width: 260px; height: 13px;\"\u003eSize velcro fastener (wide)\u0026nbsp;\u003c\/td\u003e\n\u003ctd style=\"width: 122px; height: 13px;\"\u003e600 x 50 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 13px;\"\u003e\n\u003ctd style=\"width: 260px; height: 13px;\"\u003eColour protection mat\u0026nbsp;\u003c\/td\u003e\n\u003ctd style=\"width: 122px; height: 13px;\"\u003eanthracite\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 13px;\"\u003e\n\u003ctd style=\"width: 260px; height: 13px;\"\u003eWeight protection mat incl. velcro fastener\u0026nbsp;\u003c\/td\u003e\n\u003ctd style=\"width: 122px; height: 13px;\"\u003e0,28 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eTension belt for installation of outdoor adapter on a tree or post.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ctable style=\"width: 306px;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 259px;\"\u003eLength\u003c\/td\u003e\n\u003ctd style=\"width: 115px;\"\u003e2500 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 259px;\"\u003eWidth\u003c\/td\u003e\n\u003ctd style=\"width: 115px;\"\u003e50 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 259px;\"\u003eColour\u003c\/td\u003e\n\u003ctd style=\"width: 115px;\"\u003eblack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 259px;\"\u003ePulling force (strapping)\u003c\/td\u003e\n\u003ctd style=\"width: 115px;\"\u003e2.000 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 259px;\"\u003eMaterial\u003c\/td\u003e\n\u003ctd style=\"width: 115px;\"\u003e100% Polyester\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 259px;\"\u003eProven quality\u003c\/td\u003e\n\u003ctd style=\"width: 115px;\"\u003eEN 12195-2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct contents\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eprotection mat incl. two velcro fastener\u003c\/li\u003e\n\u003cli\u003etension belt (2.5m length)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e(Colour of the tension belt on the product pictures may deviate from original color black. Stainless steel outdoor adapter is for illustration only and is not included in the product contents.)\u003c\/em\u003e\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46813491757381,"sku":"P-00030","price":22.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/protection-mat-tension-belt-1_e28f4b5a-e656-44b2-b7d1-034adc4bac02.jpg?v=1687168684"},{"product_id":"pull-up-bands","title":"Pull-Up Bands \/ Resistance Bands in Different Strengths","description":"\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/customer-bands_9a9633ec-9314-46db-98d3-890dbb442909.jpg?v=1692626872\" height=\"260\" width=\"1300\" data-image=\"24p8zlrozo4r\"\u003e\u003c\/p\u003e\n\u003ch2\u003ePull-Up Bands \/ Resistance Bands for various exercises\u003c\/h2\u003e\n\u003cp\u003ePremium \u003cstrong\u003epull up bands \/ resistance bands\u003c\/strong\u003e to offer support for exercises like pull-ups, dips, muscle-ups and more than \u003cstrong\u003e40 other exercises\u003c\/strong\u003e includes a\u0026nbsp;\u003cstrong\u003epractical bag\u003c\/strong\u003e and \u003cstrong\u003edoor anchor\u003c\/strong\u003e (set of 3 and 4). Available in \u003cstrong\u003efour different strengths\u003c\/strong\u003e and ideal in combination with a \u003ca href=\"https:\/\/pullopdip.com\/collections\/pullup-bars\" target=\"_blank\"\u003ePull Up bar\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003e\u003cbr\u003eDetails\u0026nbsp;and benefits of the pull-up bands:\u003c\/h2\u003e\n\u003cp\u003e✔️\u0026nbsp;Ideal\u0026nbsp;product for all Calisthenics, Freeletics and other bodyweight athletes to support your workout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Training support\u003c\/strong\u003e - The bands lift some weight off you so you can do more repetitions and train the exercise execution.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;Perfect\u003cstrong\u003e support\u003c\/strong\u003e for exercises like pull-ups, dips, muscle-ups and more than \u003cstrong\u003e40 other exercises\u003c\/strong\u003e\u0026nbsp;for a whole bodyweight workout.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;Also suitable as \u003cstrong\u003eadditional resistance\u003c\/strong\u003e for\u0026nbsp;exercises such as bench-press, squads, push-ups and other exercises.\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;Increase your strength steadily with the resistance bands.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;Practically \u003cstrong\u003estorable\u003c\/strong\u003e in the \u003cstrong\u003eincluded bag\u003c\/strong\u003e and can be carried everywhere - to your garden, a park, on holidays or business trips.\u0026nbsp;(Bag included only in sets).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Includes door anchor\u003c\/strong\u003e (in the set of 3 and 4) for training at home or in the hotel room.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eEffective whole body training\u003c\/strong\u003e both at home and outdoors. \u003cstrong\u003eIncrease your power and mobility.\u0026nbsp;\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;Suitable as \u003cstrong\u003ewarm-up training\u003c\/strong\u003e, \u003cstrong\u003efitness\u003c\/strong\u003e and \u003cstrong\u003emuscle building\u003c\/strong\u003e as well as \u003cstrong\u003estretching\u003c\/strong\u003e.\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003e100% natural latex\u003c\/strong\u003e - extra tear-resistant and very \u003cstrong\u003elong lasting\u003c\/strong\u003e with same resistance.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;Incl. \u003cstrong\u003eFREE eBook\u003c\/strong\u003e with over 30 exercises which you can download for free via e-mail.\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/best-exercises-training-guide-de.png?v=1687509589\" height=\"327\" width=\"250\" data-image=\"81y899s8fftp\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003eOFFERS:\u0026nbsp;\u003c\/h3\u003e\n\u003cp\u003eBuy the\u0026nbsp;\u003cstrong\u003eset of 3 or 4\u003c\/strong\u003e pull-up bands and save \u003cstrong\u003e17% OFF.\u003c\/strong\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1691671420\" height=\"150\" width=\"150\" data-image=\"mx8k93uko62y\"\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eStill not convinced? \u003cstrong\u003eTest\u0026nbsp;our resistance bands\u003c\/strong\u003e\u0026nbsp;now without obligation for\u0026nbsp;\u003cstrong\u003e30 days\u003c\/strong\u003e. If for any reason, you aren’t satisfied, you can\u0026nbsp;\u003cstrong\u003ereturn it easily\u003c\/strong\u003e\u0026nbsp;and the\u0026nbsp;\u003cstrong\u003efull purchase price will be refunded\u003c\/strong\u003e. If you don't love it, send it back. It's that simple!\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Set of 4 (EXTRA LIGHT + LIGHT + MEDIUM + STRONG)","offer_id":46813517676869,"sku":"P-00095","price":59.9,"currency_code":"EUR","in_stock":true},{"title":"EXTRA LIGHT (red)","offer_id":46813517513029,"sku":"P-00090","price":12.9,"currency_code":"EUR","in_stock":true},{"title":"LIGHT (black)","offer_id":46813517545797,"sku":"P-00091","price":14.9,"currency_code":"EUR","in_stock":true},{"title":"MEDIUM (blue)","offer_id":46813517578565,"sku":"P-00092","price":19.9,"currency_code":"EUR","in_stock":true},{"title":"STRONG (green)","offer_id":46813517611333,"sku":"P-00093","price":24.9,"currency_code":"EUR","in_stock":true},{"title":"Set of 3 (LIGHT + MEDIUM + STRONG)","offer_id":46813517644101,"sku":"P-00094","price":49.9,"currency_code":"EUR","in_stock":true},{"title":"Set of 3 (EXTRA LIGHT + LIGHT + MEDIUM)","offer_id":46813517709637,"sku":"P-00096","price":39.9,"currency_code":"EUR","in_stock":true},{"title":"3er Set MIX (EXTRA LIGHT, MEDIUM, STRONG)","offer_id":57813976613189,"sku":"P-00097","price":47.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/pullup-bands-set-1.jpg?v=1761121977"},{"product_id":"liquid-chalk","title":"Liquid Chalk for Perfect Grip - Fast Drying and Extra Strong","description":"\u003ch2\u003eLiquid Chalk For A Perfect Grip During Your Workout\u003c\/h2\u003e\n\u003cp\u003eNo more sweaty hands, giving you a perfect grip during your training! The Liquid Chalk by Pullup \u0026 Dip offers you a perfect grip during training, climbing, bouldering, Calisthenics, weightlifting or bowling.\u003c\/p\u003e\n\u003cp\u003eFor the Calisthenics training it's ideal for exercises such as pull-ups or muscle-ups and gives you a sweat-free and safe grip. Perfect as a supplement to train on one of our \u003ca href=\"https:\/\/pullopdip.com\/collections\/pullup-bars\" target=\"_blank\"\u003epull-up bars\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003eBenefits of liquid chalk:\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Extremely strong grip:\u003c\/strong\u003e the extra strong liquid chalk offers you a \u003cstrong\u003eunique and non-slip grip\u003c\/strong\u003e during training. Due to the special formula it \u003cstrong\u003ereduces the sweating\u003c\/strong\u003e on your hands enormously and offers you the \u003cstrong\u003eperfect grip\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Extremely versatile:\u003c\/strong\u003e our liquid chalk is \u003cstrong\u003every versatile\u003c\/strong\u003e and can be used for Calisthenics, climbing, bouldering, bowling, weightlifting or strength training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Performance enhancing:\u003c\/strong\u003e improve your performance for exercises such as pull-ups thanks to improved grip.\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;No stinky hands\u003c\/strong\u003e: thanks to our liquid chalk you will keep the optimal grip feeling compared to gloves. Liquid chalk is the \u003cstrong\u003eperfect alternative to smelly and sweaty gloves\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Easy to wash off:\u003c\/strong\u003e after training, the liquid chalk is very \u003cstrong\u003eeasy to wash off\u003c\/strong\u003e with a little soap.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Dust-free and quick-drying:\u003c\/strong\u003e liquid chalk is virtually \u003cstrong\u003edust-free\u003c\/strong\u003e and thus THE alternative to chalk powder - it is therefore almost permitted in most gyms or climbing halls, where chalk traces are seen reluctantly.\u0026nbsp;The special formula \u003cstrong\u003edries quickly\u003c\/strong\u003e and the liquid chalk remains on your hands and is not distributed throughout the studio or on your clothes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Extremely productive:\u003c\/strong\u003e due to the concentrated formula, you only need a small amount. Therefore, a perfect grip for many workouts is guaranteed! The resealable bottle is also super easy to transport in your sports bag.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003eProduct details:\u003c\/h3\u003e\n\u003ctable border=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eAmount\u003c\/td\u003e\n\u003ctd\u003e1x 200 ml or 2 x 200ml\u0026nbsp;(value pack with \u003cstrong\u003e15% discount\u003c\/strong\u003e)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIngredients\u003c\/td\u003e\n\u003ctd\u003eMagnesium Carbonate, SD Alcohol, Colophonium, Hydroxypropylcecellulose\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cp\u003e\u003cimg style=\"float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/pruefengel-chalk-en.png?v=1693311867\" width=\"200\" data-image=\"4jn622mybzft\"\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003eApplication:\u003c\/h3\u003e\n\u003cp\u003eShake the product well before use. The product is only suitable for sports use. A thin layer is sufficient for the application. Apply a little liquid chalk to your palms, rub it on your palms and allow to dry and infuse.\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1691671420\" height=\"150\" width=\"150\" data-image=\"0p5cqr7vn8yq\"\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eNot convinced yet? Then \u003cstrong\u003etest\u003c\/strong\u003e our Chalk Ball now for a period of 30 days – with no commitments. Should you not like it for whatever reason, you can \u003cstrong\u003ereturn it without any problems,\u003c\/strong\u003e and we will refund the full purchasing price!\u0026nbsp;\u0026nbsp;\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"1 x 200ml","offer_id":46822419693893,"sku":"P-00301","price":13.9,"currency_code":"EUR","in_stock":true},{"title":"2 x 200ml","offer_id":46822419726661,"sku":"P-00302","price":22.9,"currency_code":"EUR","in_stock":true},{"title":"1 x 50ml","offer_id":55310246117701,"sku":"P-00300","price":7.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/liquid-chalk-single.jpg?v=1690209638"},{"product_id":"rocsix-workout-grips","title":"ROCSIX Dynamic Workout Grips","description":"\u003cp\u003eDiscover the dynamic training grip - the solution for a \u003cstrong\u003emore joint-friendly\u003c\/strong\u003e and \u003cstrong\u003eeffective workout\u003c\/strong\u003e. With \u003cstrong\u003enatural training angles \u003c\/strong\u003eand\u003cstrong\u003e \u003c\/strong\u003ean \u003cstrong\u003eergonomic design\u003c\/strong\u003e, this handle offers versatile training options. Reduce the strain on your joints and experience \u003cstrong\u003epremium quality from Germany\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDynamic training grip for more joint-friendly training\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e✔️ \u003cb\u003eM\u003c\/b\u003e\u003cstrong\u003e\u003cb\u003eore\u003c\/b\u003e natural training angles and better grip\u003c\/strong\u003e: No fixed grip on a bar, so your grip is dynamic and adapts naturally to your wrist position. Your arms can move freely during pulling exercises.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eGentle on wrists, elbows and shoulders:\u003c\/strong\u003e the grip adapts dynamically to your natural hand position. This puts less strain on your joints.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cb\u003eNe\u003c\/b\u003e\u003cstrong\u003e\u003cb\u003ew muscle stimulation\u003c\/b\u003e:\u003c\/strong\u003e Dynamic grip position and new training angles.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cb\u003eE\u003c\/b\u003e\u003cstrong\u003e\u003cb\u003ergonomic design for optimum grip\u003c\/b\u003e:\u003c\/strong\u003e The ergonomic design with non-slip grip allows you to lift more weight.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eGreater range of motion:\u003c\/strong\u003e No direct contact with the bar and therefore greater range of motion for additional muscle stimulation.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cb\u003eM\u003c\/b\u003e\u003cstrong\u003e\u003cb\u003eore hygienic\u003c\/b\u003e:\u003c\/strong\u003e Avoid direct contact with the bar.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cb\u003eN\u003c\/b\u003e\u003cstrong\u003e\u003cb\u003eumerous application possibilities\u003c\/b\u003e:\u003c\/strong\u003e Can be attached to pull-up bar, cable pulley, machine handles, barbells and dumbbells, sling trainer and much more.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cb\u003eE\u003c\/b\u003e\u003cstrong\u003e\u003cb\u003extremely resilient\u003c\/b\u003e:\u003c\/strong\u003e High-strength materials and premium straps for loads of up to 150 kg per handle (300 kg in total).\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003e2-layer system:\u003c\/strong\u003e Core made of extremely durable ABS, non-slip coating made of TPE for maximum grip.\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e 3-fold length adjustment:\u003c\/strong\u003e Unique patented adjustment slots and stitching technology for 3-fold length adjustment according to your wishes.\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e✔️ \u003cb\u003eF\u003cstrong\u003eour grip positions for pulling and pushing exercises\u003c\/strong\u003e\u003c\/b\u003e: Pull grip, push grip, neutral grip, curl grip for numerous exercises. Whether pull-ups, deadlifts, rowing, curls, tricep presses or press exercises on the cable pull - the training grip offers you numerous exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e✔️ \u003cb\u003eNe\u003c\/b\u003e\u003cstrong\u003e\u003cb\u003ew\u003c\/b\u003e stimuli on the pull-up bar:\u003c\/strong\u003e The training handle is also ideal as a supplement to our \u003ca href=\"https:\/\/pullopdip.com\/collections\/pullup-bars\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/www.pullup-dip.de\/klimmzugstange\" target=\"_blank\"\u003epull-up bars\u003c\/a\u003e or the \u003ca href=\"https:\/\/pullopdip.com\/products\/freesixd-suspension-trainer\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/www.pullup-dip.de\/freesixd-schlingentrainer\" target=\"_blank\"\u003eFREESIXD sling trainer\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e✔️ \u003cstrong\u003eDesigned and developed in Germany\u003c\/strong\u003e and patented technology.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eScope of delivery:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOne pair of training handles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1691671420\" data-image=\"bq19err4o969\"\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\"\u003eNot convinced yet? Then test our training grip\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003enow without obligation\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e for\u003cstrong data-mce-fragment=\"1\"\u003e30 days\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e. If you don't like it for any reason, you can send it back without any problems and we will refund the full purchase price!\u003c\/p\u003e","brand":"ROCSIX","offers":[{"title":"Default Title","offer_id":46904224284997,"sku":"P-05000","price":39.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/rocsix-workout-grips-main.jpg?v=1699286039"},{"product_id":"telescopic-pullup-bar-set","title":"Telescopic Door Pull-up Bar Bundle","description":"\u003ch3 data-mce-fragment=\"1\"\u003ePull-up bar bundle with pull-up bands and training guides\u003c\/h3\u003e\n\u003cp\u003eWant to become a pull-up pro at home? Then our bundle is just right for you! The telescopic pull-up bar for the door frame can be mounted on almost all doors and thanks to the pull-up straps in various strengths and the guide bundle, nothing stands in the way of your progress!\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":47124605993285,"sku":"P-TELESCOPICBAR-BANDS-SET","price":99.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/telescopic-pullup-bar-set.jpg?v=1769532025"},{"product_id":"wooden-push-up-handles","title":"Wooden Push-up Handles incl. Wrist Wraps","description":"\u003ch2\u003eWooden push-up grips with wrist wraps - your perfect training partner\u003c\/h2\u003e\n\u003cp\u003eReach new heights in your training with our high-quality wooden push-up grips with wrist \u003cstrong\u003ewraps\u003c\/strong\u003e! The push-up grips are made of robust beech wood and offer you an \u003cstrong\u003eergonomic grip\u003c\/strong\u003e that is easy on your wrists and allows you to maintain a\u003cstrong\u003eneutral hand position\u003c\/strong\u003e. This allows you to train effectively without putting strain on your joints. An additional range of motion with push-up grips provides new training stimuli and more muscle stimulation.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eProduct benefits of the push-up grips:\u003c\/h3\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eErgonomic wooden handle:\u003c\/strong\u003e the natural properties of beech wood ensure a comfortable and secure grip, giving you an optimal hand position and power transmission.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eRelief for the wrists\u003c\/strong\u003e: The neutral hand position puts less strain on your wrists, which prevents injuries and allows you to train for longer.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eFirm footing without wobbling\u003c\/strong\u003e: Our push-up grips offer maximum stability and safety for every exercise. No wobbling, no slipping - just concentrated training.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eAnti-slip pads:\u003c\/strong\u003e Each handle comes with four anti-slip pads that ensure a firm grip on the floor. No matter what surface you are training on, you always have full control.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eWrist wraps included\u003c\/strong\u003e: The set also includes wrist wraps that provide additional support and stability for your wrists. Perfect for intensive training sessions.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eExtremely resilient\u003c\/strong\u003e: Our push-up grips can withstand loads of up to 250 kg and even the most intensive workouts.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eVersatile in use\u003c\/strong\u003e: Ideal for push-ups, handstands, L-sits and many other exercises that effectively challenge your muscles. Also perfect for outdoor use.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eeBook included\u003c\/strong\u003e: Get a free eBook with 37 exercises to help you get the most out of your workout.\u003c\/p\u003e\n\u003cdiv style=\"text-align: start;\"\u003e\u003cp\u003e\u003cimg style=\"float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/parallettes-exercises-en_160x160.jpg?v=1691666814\" data-image=\"t9l0zyqhumew\"\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eProduct details:\u003c\/h3\u003e\n\u003ctable width=\"100%\" style=\"width: 100%; height: 156.75px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 78.375px;\"\u003e\n\u003ctd style=\"width: 83.6568%; height: 78.375px;\"\u003eScope of delivery:\u003c\/td\u003e\n\u003ctd style=\"width: 15.9742%; height: 78.375px;\"\u003e1 pair of push-up grips, 1 pair of wrist wraps\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 83.6568%; height: 19.5938px;\"\u003eWeight:\u003c\/td\u003e\n\u003ctd style=\"width: 15.9742%; height: 19.5938px;\"\u003e1.3 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 83.6568%; height: 19.5938px;\"\u003eDimensions:\u003c\/td\u003e\n\u003ctd style=\"width: 15.9742%; height: 19.5938px;\"\u003e\u003cp\u003eLength: 23 cm\u003c\/p\u003e\n\u003cp\u003eWidth: 14 cm\u003c\/p\u003e\n\u003cp\u003eHeight: 10 cm\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 83.6568%; height: 19.5938px;\"\u003eMax. load\u003c\/td\u003e\n\u003ctd style=\"width: 15.9742%; height: 19.5938px;\"\u003e250 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 83.6568%; height: 19.5938px;\"\u003eMaterial\u003c\/td\u003e\n\u003ctd style=\"width: 15.9742%; height: 19.5938px;\"\u003e\u003cp\u003eBeech wood\u003c\/p\u003e\n\u003cp\u003eRubber anti-slip pads\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 83.6568%;\"\u003eInstruction manual\u003c\/td\u003e\n\u003ctd style=\"width: 15.9742%;\"\u003e\u003cp\u003e\u003ca rel=\"noopener\" title=\"download\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/240322_User_Manual_WoodenPush-upBars_ONLINE.pdf?v=1719926507\" target=\"_blank\"\u003edownload\u003c\/a\u003e\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 83.6568%;\"\u003eGuarantee:\u003c\/td\u003e\n\u003ctd style=\"width: 15.9742%;\"\u003e\u003cp\u003e5 years, see \u003ca rel=\"noopener\" title=\"garantie\" href=\"https:\/\/pullopdip.com\/pages\/warranty-conditions\" target=\"_blank\"\u003ewarranty conditions\u003c\/a\u003e\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv style=\"text-align: start;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\"\u003e\u003cp\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/5-jahre-garantie-en.png?v=1691669088\" height=\"150\" width=\"150\" data-image=\"go5j03351mbx\"\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003cp\u003e \n\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHandle dimensions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cp\u003e\u003cimg alt=\"parallettes griff\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/wooden-parallettes-grip_480x480.jpg?v=1688045189\" data-image=\"3kc2gi7vmdho\"\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1692694885\" data-image=\"t0yenae1dyf3\"\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\"\u003eNot convinced yet? Then test our push-up grips\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003enow without obligation\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e for\u003cstrong data-mce-fragment=\"1\"\u003e30 days\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e. If you don't like it for any reason, you can return it to us and we will refund the full purchase price!\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":48510533108037,"sku":"P-01003","price":39.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/wooden-push-up-bars-set-1.jpg?v=1749021549"},{"product_id":"over-door-pullup-bar-bands-set","title":"Pull-up bar for wall mounting above door frame set","description":"\u003ch2\u003ePull-up bar for wall mounting above the door frame set\u003c\/h2\u003e\n\u003cp data-end=\"546\" data-start=\"275\"\u003eWhether you're a beginner or advanced: if you want to train \u003cstrong\u003ecalisthenics\u003c\/strong\u003e seriously, you need the right equipment. Only with the right equipment can you work specifically on your strength, technique and body control - and minimize the risk of injury at the same time.\u003c\/p\u003e\n\u003cp data-end=\"852\" data-start=\"548\"\u003eOur \u003cstrong data-end=\"608\" data-start=\"555\"\u003ewall-mounted pull-up bar above the door frame\u003c\/strong\u003e is the perfect basis for your training at home. Thanks to the sturdy construction, you can perform a variety of exercises - from classic pull-ups to challenging calisthenics skills.\u003c\/p\u003e\n\u003cp data-end=\"1021\" data-start=\"854\"\u003e\u003cstrong data-end=\"874\" data-start=\"854\"\u003eThe set includes\u003c\/strong\u003e everything you need for easy assembly and an immediate start - ideal for an effective full-body workout right in your own home.\u003c\/p\u003e\n\u003cp data-end=\"1069\" data-start=\"1023\"\u003eAnd best of all: \u003cstrong data-end=\"1069\" data-start=\"1038\"\u003eyou save a whole 20% in the set!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eBundle consisting of:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/pullopdip.com\/products\/over-the-door-wall-mounted-pullup-bar?adb_ad_id=730611497200\u0026adb_ad_source=google\u0026adb_click_id=CjwKCAjwn6LABhBSEiwAsNJrjs3tLACigLvNZq3W2wo05KgQbdxJY9RwFlngITmVQWmrqFpkdiWKuhoCuesQAvD_BwE\u0026adb_campaign_id=22160412846\u0026adb_adgroup_id=179274789252\u0026adb_target_id=kwd-2373860372049\u0026adb_placement=\u0026adb_target=\u0026trc_gcmp_id=22160412846\u0026trc_gag_id=179274789252\u0026trc_gad_id=730611497200\u0026gad_source=1\u0026gbraid=0AAAAADOOrRx7DzNOnbJEJ8laQJPgwXEoZ\u0026gclid=CjwKCAjwn6LABhBSEiwAsNJrjs3tLACigLvNZq3W2wo05KgQbdxJY9RwFlngITmVQWmrqFpkdiWKuhoCuesQAvD_BwE\" target=\"_blank\"\u003eOver door pull-up bar \u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003ca data-preorder-handle=\"pull-up-bands\" href=\"https:\/\/pullopdip.com\/products\/pull-up-bands\" title=\"Klimmzugband\" target=\"_blank\"\u003e\u003cstrong\u003ePull-up bands set of 4\u003c\/strong\u003e\u003c\/a\u003e (4 strengths)\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/pullopdip.com\/products\/ultimate-calisthenics-guide-bundle?srsltid=AfmBOoo8HbZM3jMkc-Vub5Js8NW6yslw2hEzJ6yNujJ1z77gQnZFkxOW\" target=\"_blank\"\u003eGuide Bundle Set of 3\u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"font-weight: bold;\"\u003e \u003c\/p\u003e\n\u003ch2\u003eProduct benefits:\u003c\/h2\u003e\n\u003ch3 data-start=\"0\" data-end=\"49\"\u003ePull-up bar for wall mounting above the door frame\u003c\/h3\u003e\n\u003cp data-end=\"582\" data-start=\"424\"\u003e✔️ \u003cstrong data-end=\"478\" data-start=\"448\"\u003eOptimized range of motion:\u003c\/strong\u003e The open door or hallway gives you enough space for challenging exercises such as front lifts\u003c\/p\u003e\n\u003cp data-end=\"703\" data-start=\"584\"\u003e✔️ \u003cstrong data-end=\"613\" data-start=\"587\"\u003eVersatile \u0026 flexible:\u003c\/strong\u003e Mount it on doorways, corridors or beams - wherever there is free space.\u003c\/p\u003e\n\u003cp data-end=\"809\" data-start=\"705\"\u003e✔️ \u003cstrong data-end=\"733\" data-start=\"708\"\u003eRobust construction:\u003c\/strong\u003e Steel construction for maximum stability and safety during your workout.\u003c\/p\u003e\n\u003cp data-end=\"944\" data-start=\"811\"\u003e✔️ \u003cb\u003eN\u003c\/b\u003e\u003cstrong data-end=\"838\" data-start=\"814\"\u003eon-slip design:\u003c\/strong\u003e The matt, black powder-coated surface guarantees a secure grip, even during intensive sessions.\u003c\/p\u003e\n\u003cp data-end=\"1114\" data-start=\"946\"\u003e✔️ \u003cstrong data-end=\"975\" data-start=\"949\"\u003eSpace-saving \u0026 modern:\u003c\/strong\u003e The understated design blends seamlessly into your space while still offering 13 cm clearance from the wall for unrestricted freedom of movement.\u003c\/p\u003e\n\u003cp data-end=\"1253\" data-start=\"1116\"\u003e✔️ \u003cb\u003eE\u003c\/b\u003e\u003cstrong data-end=\"1140\" data-start=\"1119\"\u003easy installation:\u003c\/strong\u003e With the screws and dowels supplied, the bar can be installed in no time at all and is ready for your workout!\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp style=\"background-repeat: no-repeat; box-sizing: inherit; outline: none !important; position: relative; touch-action: manipulation; padding: 0px; margin: 0px 0px 1em; clear: both;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cbr class=\"Apple-interchange-newline\"\u003e\u003cimg alt=\"ebook\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/more-pull-ups-ebook-en_240x240.png?v=1691667275v=1687794187\" data-image=\"s7ipg10dzvxm\" style=\"background-repeat: no-repeat; box-sizing: inherit; vertical-align: middle; border-style: none; outline: none !important; max-width: 100%; height: auto !important; margin-bottom: 16px; float: none;\"\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\n\u003c\/strong\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\n\u003ch3\u003ePull-up Bands\u003c\/h3\u003e\n\u003cp\u003e✔️ \u003cb\u003eF\u003c\/b\u003e\u003cstrong data-end=\"46\" data-start=\"25\"\u003eitter \u0026 stronger:\u003c\/strong\u003e Saves you expensive gyms and builds muscle.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong data-end=\"124\" data-start=\"105\"\u003eTraining aid:\u003c\/strong\u003e The bands support you so that you can do more repetitions.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cb\u003eF\u003c\/b\u003e\u003cstrong data-end=\"222\" data-start=\"199\"\u003eull body workout:\u003c\/strong\u003e Ideal for pull-ups, dips, muscle-ups, front lifts and more.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong data-end=\"310\" data-start=\"288\"\u003eStrength \u0026 mobility:\u003c\/strong\u003e Use the bands as additional resistance for push-ups, squats, etc.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong data-end=\"423\" data-start=\"401\"\u003ePractical \u0026 mobile:\u003c\/strong\u003e Simply stow away and take with you wherever you go.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong data-end=\"487\" data-start=\"473\"\u003eDurable:\u003c\/strong\u003e Made from 100% natural latex - tear-resistant, sustainable and odorless.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cb\u003eF\u003c\/b\u003e\u003cstrong data-end=\"573\" data-start=\"556\"\u003eree eBook:\u003c\/strong\u003e With over 30 exercises that you receive by email.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cimg height=\"265\" width=\"346\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/best-exercises-training-guide-de_240x240.png?v=1687509589\" alt=\"Klimmzug Bänder ebook\" data-style=\"replacer-3-a\" data-image=\"exsyg7twpbpl\"\u003e\u003c\/p\u003e\n\u003ch3\u003eGuide Bundle Set of 3\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-end=\"128\" data-start=\"51\"\u003e\n\u003cp data-end=\"128\" data-start=\"54\"\u003e\u003cstrong data-end=\"80\" data-start=\"54\"\u003ePull-up training plan\u003c\/strong\u003e: 10-week program with instructions and videos.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"244\" data-start=\"129\"\u003e\n\u003cp data-end=\"244\" data-start=\"132\"\u003e\u003cstrong data-end=\"159\" data-start=\"132\"\u003eWarm-up \u0026 Mobility Plan\u003c\/strong\u003e: 5 warm-up and 4 mobility plans to prepare and improve flexibility.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"352\" data-start=\"245\"\u003e\n\u003cp data-end=\"352\" data-start=\"248\"\u003e\u003cstrong data-end=\"281\" data-start=\"248\"\u003eNutrition and Recipes Guide\u003c\/strong\u003e: Nutrition tips and 29 recipes to support your fitness goals.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"532\" data-start=\"444\"\u003e\n\u003cp data-end=\"532\" data-start=\"447\"\u003e\u003cstrong data-end=\"488\" data-start=\"447\"\u003eAccess to the exclusive Facebook group\u003c\/strong\u003e: exchange with a motivated community.\u003c\/p\u003e\u003c\/li\u003e\u003c\/ul\u003e\n\u003cdiv style=\"background-repeat: no-repeat; box-sizing: inherit; outline: none !important; text-align: left;\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cp style=\"background-repeat: no-repeat; box-sizing: inherit; outline: none !important; position: relative; touch-action: manipulation; padding: 0px; margin: 0px 0px 1em; clear: both;\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en_160x160.png?v=1692694885v=1687509588\" data-image=\"oyrqlv209nw6\" style=\"background-repeat: no-repeat; box-sizing: inherit; vertical-align: middle; border-style: none; outline: none !important; max-width: 100%; height: auto !important;\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\"\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\"\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\" \u0026gt;\u0026lt;=\"\"\u003e\u003cstrong data-mce-fragment=\"1\" \u0026gt;23=\"\" tips=\"\" for=\"\" more=\"\" pull-ups=\"\" \u0026lt;=\"\" strong=\"\"\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNot convinced yet? Then\u003cstrong\u003e try\u003c\/strong\u003e our set now \u003cstrong\u003efor 30 days\u003c\/strong\u003e with no obligation. If you don't like it for any reason, you can \u003cstrong\u003esend\u003c\/strong\u003e it \u003cstrong\u003eback without any problems\u003c\/strong\u003e and we will refund the full purchase price!\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Black","offer_id":55723946312005,"sku":"P-OVERDOORBAR-BANDS-SET","price":129.0,"currency_code":"EUR","in_stock":true},{"title":"White","offer_id":55723946344773,"sku":"P-OVERDOORBAR-WHITE-BANDS-SET","price":129.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/over-door-pullup-bar-set-main.jpg?v=1769606225"},{"product_id":"doorway-dip-bar","title":"Doorway Dip Bar","description":"\u003ch2 class=\"p1\"\u003e\u003cb\u003e\u003cb\u003e\u003c\/b\u003eDoorway Dip Bar\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eMake more of your pull-up bar - with the new dip module from Pullup \u0026 Dip!\u003c\/b\u003e\u003cbr\u003eExpand your \u003ca href=\"https:\/\/pullopdip.com\/products\/doorway-pull-up-bar\" title=\"tür klimmzugstange\"\u003e\u003cstrong\u003edoor pull-up bar \u003c\/strong\u003e\u003c\/a\u003eor \u003ca href=\"https:\/\/pullopdip.com\/products\/telescopic-door-pullup-bar\" title=\"teleskop klimmzugstange\"\u003e\u003cstrong\u003etelescopic pull-up bar\u003c\/strong\u003e\u003c\/a\u003e with a versatile doorway dip bar for even more training options. Mounted in seconds, it transforms your pull-up bar into a fully-fledged pull-up dip station - without drilling or screwing. Ideal for dips, leg raises, L-sits and even front lifts on the straight bar!\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eOrder the doorway dip bar individually for your existing pull-up bar - or secure the affordable bundle with attractive discount benefits!\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eTop benefits of the dip station\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan class=\"s1\"\u003e✔️ \u003c\/span\u003e\u003cb\u003eStrong grip \u0026 perfect power transmission:\u003c\/b\u003e Extra thick 38 mm handle diameter for maximum grip and effective dip training.\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"s1\"\u003e✔️ \u003c\/span\u003e\u003cb\u003eIndividually adjustable:\u003c\/b\u003e 4-way individually adjustable grip width (49 - 61 cm) - perfect for every body size.\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"s1\"\u003e✔️ \u003c\/span\u003e\u003cb\u003eSafe \u0026 door-friendly:\u003c\/b\u003e Adjustable rubber stoppers reliably protect the door frame from damage.\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"s1\"\u003e✔️ \u003c\/span\u003e\u003cb\u003eLightning-fast installation:\u003c\/b\u003e Simply attach and detach - without any screws or tools.\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"s1\"\u003e✔️ \u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eM\u003c\/b\u003e\u003c\/span\u003e\u003cb\u003eaximum versatility:\u003c\/b\u003e Use the module for dips, leg lifts, L-sits or demanding exercises such as the front lever.\u003c\/p\u003e\n\u003cp\u003e\u003cb style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e✔️ Compatibility:\u003c\/b\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e Designed for Pullup \u0026 Dip door pull-up bar and telescopic pull-up bars - but also fits many other door frame pull-up bars.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cp\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003cp\u003eNot convinced yet? Then\u003cstrong\u003e test\u003c\/strong\u003e our doorway dip bar or our bundles now \u003cstrong\u003efor 30 days\u003c\/strong\u003e with no obligation. If you don't like it for any reason, you can \u003cstrong\u003esend\u003c\/strong\u003e it \u003cstrong\u003eback without any problems\u003c\/strong\u003e and we will refund the full purchase price!\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1691671420\" height=\"150\" width=\"150\" data-image=\"2qz4p2sw5my6\"\u003e\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Dip bar (single)","offer_id":54618801766725,"sku":"P-02008","price":69.0,"currency_code":"EUR","in_stock":true},{"title":"Door pull-up bar + dip bar bundle","offer_id":54618801799493,"sku":"P-DOORWAYBAR-DIP-SET","price":149.0,"currency_code":"EUR","in_stock":true},{"title":"Telescopic pull-up bar + dip bar bundle","offer_id":54618801832261,"sku":"P-TELESCOPICBAR-DIP-SET","price":109.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/doorway-pullupbar-dip-station-1.jpg?v=1776088178"},{"product_id":"home-essentials-set","title":"Home Essentials Set","description":"\u003cdiv class=\"product--description\" style=\"text-align: start;\"\u003e\n\u003ch2 class=\"p1\"\u003e\u003cb\u003eHome Essentials Set\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp class=\"p2\"\u003eYour compact home gym for pull-ups, dips \u0026 full-body workouts - perfect for beginners and advanced users who want to train efficiently at home.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003ch3 class=\"p2\"\u003e\u003cb\u003eWhy this set?\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003eReady to use in seconds, versatile and space-saving: the door pull-up bar forms the basis, the dip station expands your training, the 4-band set supports pull-ups and provides resistance for \u0026gt;30 exercises. The 4-piece guide bundle gives you clear plans for progress, warm-up\/mobility \u0026 nutrition.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cb\u003eHighlights\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e✅ \u003cb\u003eQuickly ready to go:\u003c\/b\u003e Hang up instead of drilling - train at home at any time.\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e✅ \u003cb\u003eVersatile \u0026 effective:\u003c\/b\u003e pull-ups, dips, core, mobility and more - from building technique to increasing strength.\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e✅ \u003cb\u003eScalable:\u003c\/b\u003e 4 resistance bands (incl. door anchor) help with your first pull-up and challenge you further.\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e✅ \u003cb\u003eSafe \u0026 gentle:\u003c\/b\u003e Non-slip handles, protective padding on the door frame, sturdy construction.\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e✅ \u003cb\u003eGuides included:\u003c\/b\u003e Structured plans, exercises \u0026 tips - simply follow them and make visible progress.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cb\u003eIncluded in the set\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003ca title=\"Door pull-up bar\" href=\"https:\/\/pullopdip.com\/products\/doorway-pull-up-bar\"\u003e\u003cstrong\u003eDoor pull-up bar\u003c\/strong\u003e\u003c\/a\u003e (for standard door frames, incl. free eBook \"23 tips for more pull-ups\")\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003ca title=\"dip station\" href=\"https:\/\/pullopdip.com\/products\/doorway-dip-bar\"\u003e\u003cstrong\u003eDip station\u003c\/strong\u003e\u003c\/a\u003e for the door pull-up bar\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003ca title=\"pull-up straps\" href=\"https:\/\/pullopdip.com\/products\/pull-up-bands\"\u003e\u003cstrong\u003ePull-up bands set of 4\u003c\/strong\u003e\u003c\/a\u003e incl. door anchor, bag \u0026 exercise eBook\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003ca title=\"Guide Bundle\" href=\"https:\/\/pullopdip.com\/products\/ultimate-calisthenics-guide-bundle\"\u003e\u003cb\u003eGuide Bundle set of 4\u003c\/b\u003e\u003c\/a\u003e (training \u0026 nutrition guides\/plans as PDF)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eStart now - minimum space requirement, maximum results!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1691671420\" style=\"margin-bottom: 16px; float: none;\" data-image=\"xcc5en4opa5a\"\u003e\u003c\/p\u003e\n\u003cp\u003eNot convinced yet? Then\u003cstrong\u003e test\u003c\/strong\u003e our set now \u003cstrong\u003efor 30 days\u003c\/strong\u003e with no obligation. If you don't like it for any reason, you can \u003cstrong\u003esend\u003c\/strong\u003e it \u003cstrong\u003eback\u003c\/strong\u003e and we'll refund the full purchase price!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":55661253919045,"sku":"P-HOME-ESSENTIALES-SET","price":199.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/BW25_Fit_Strong_Bundle_EN.jpg?v=1769531063"},{"product_id":"pull-deficit-guide","title":"Pull-Deficit Guide - Exercises for a Healthy Back and Good Posture","description":"\u003ch3\u003ePull-Deficit Guide - Exercises for a Healthy Back and Good Posture\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eBack pain\u003c\/strong\u003e, \u003cstrong\u003emuscle tension\u003c\/strong\u003e, and a \u003cstrong\u003ehunched back\u003c\/strong\u003e often have a common cause: the \u003cstrong\u003epull deficit\u003c\/strong\u003e. Too much sitting and too little pulling movement in your daily routine throw your muscles out of balance. With our Pull Deficit Guide, you can specifically correct this imbalance.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eWe'll show you, step by step, how to perform the \u003cstrong\u003eexercises\u003c\/strong\u003e and \u003cstrong\u003eroutine\u003c\/strong\u003e correctly and how to steadily improve through three progressive phases—whether you've never worked out before or have been training regularly.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eDo you lack the right structure in your workouts? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eWith the \u003cstrong\u003ePullup \u0026 Dip app\u003c\/strong\u003e, you have everything right on your phone: Your guide will be unlocked for free after purchase when you register in our app using the same email address. It includes video demonstrations of all exercises, over 100 additional exercises, and complete workout plans for your entire body.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003eHere's what you'll get:\u003c\/h3\u003e\n\u003cp\u003e✔️ 3-Phase Pull Deficit Training Routine, Including 16 Exercises with Descriptions and Videos\u003c\/p\u003e\n\u003cp\u003e✔️ Warm-up routine for injury-free workouts\u003c\/p\u003e\n\u003cp\u003e✔️ Free app access after purchase – Guide unlocked in the Pullup \u0026 Dip app\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eWhy this workout makes sense:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThese exercises strengthen your back, shoulders, and core, help correct your muscle imbalances, and thus reduce back pain in your daily life and help you develop a posture that becomes more and more natural over time.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eWho is this guide intended for\u003c\/b\u003e?\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThis guide is intended for anyone who wants to actively do something to relieve muscle tension and back pain, whether they are beginners or advanced exercisers.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eHow much time should I set aside\u003c\/b\u003e?\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eYou can do this workout comfortably at home; it’s easy to fit into your daily routine, with no need to travel to the gym or wait for equipment.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat supplies do I need to carry out the plan\u003c\/strong\u003e?\u003c\/p\u003e\n\u003cp\u003eYou can do 6 of the 16 exercises without any equipment at all. For the remaining exercises, we recommend:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca title=\"Gymnastics rings\" href=\"https:\/\/pullopdip.com\/products\/wooden-gymnastic-rings\" target=\"_blank\"\u003eGymnastics rings\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u0026nbsp;\u003ca title=\"Pull-up bar\" href=\"https:\/\/pullopdip.com\/collections\/pullup-bars\" target=\"_blank\"\u003ePull-Up Bar \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca title=\"Pull-up bands\" href=\"https:\/\/pullopdip.com\/products\/pull-up-bands\" target=\"_blank\"\u003ePull-up bands\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003ePush\u003ca title=\"push-up handles\" href=\"https:\/\/pullopdip.com\/collections\/parallettes-pushup-bars\"\u003e-\u003c\/a\u003e up \u003ca title=\"push-up handles\" href=\"https:\/\/pullopdip.com\/collections\/parallettes-pushup-bars\"\u003ehandles\u003c\/a\u003e (optional)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003eWhat to Expect\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003ePhase 1: Foundation (Weeks 1–3); \u003c\/b\u003eGoal: To develop a sense of movement; no strength required.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003ePhase 2: Development (Weeks 4–6); \u003c\/b\u003eGoal: Increase strength and stability; practice initial pulling movements with support.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003ePhase 3: Progress (starting in Week 7); \u003c\/b\u003eGoal: Build real pulling strength; do your first pull-ups.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cp\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"guarantee of success\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/erfolgsgarantie-en_160x160.png\" data-image=\"z561swcy9b0i\"\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003ch3\u003e60-Day Success Guarantee\u003c\/h3\u003e\n\u003cp\u003eWe're so confident in our plan that we're offering you a\u003cstrong\u003e60-day success guarantee for \"\u003c\/strong\u003e\u0026nbsp;\u003cstrong\u003e\u003c\/strong\u003e \"\u003cstrong\u003e(\u003c\/strong\u003e ) at\u0026nbsp;. If you don't see results within the first 60 days and aren't satisfied with the plan, just send us a quick message and we'll refund your money. No ifs, ands, or buts!\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003eShipping:\u003c\/h3\u003e\n\u003cp\u003eOnce payment has been processed, you'll receive the training plan directly via email as a PDF download.\u0026nbsp;\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":58665215525189,"sku":"D-PULLDEFICIT-PLAN","price":14.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/zug-defizit-guide-main-de.jpg?v=1786724874"}],"url":"https:\/\/pullopdip.com\/collections\/black-week-sale-40.oembed","provider":"Pullup \u0026 Dip","version":"1.0","type":"link"}