{"title":"Sling Trainers","description":"","products":[{"product_id":"fitness-bands-set","title":"Fitness Bands Set of 2 In Different Strengths","description":"\u003ch2\u003eFitness Bands Set of 2 for FREESIXD or Resistance Training\u003c\/h2\u003e\n\u003cp\u003eHigh quality fitness bands\u0026nbsp;\u003cstrong\u003eset of 2\u003c\/strong\u003e\u0026nbsp;for use as resistance bands for the\u0026nbsp;\u003ca href=\"https:\/\/pullopdip.com\/products\/freesixd-suspension-trainer\" target=\"_blank\"\u003e\u003cstrong\u003eFREESIXD sling and resistance trainer\u003c\/strong\u003e\u003c\/a\u003e\u0026nbsp;or with the\u003cstrong\u003e\u0026nbsp;plug-in fitness bar\u003c\/strong\u003e. They can also be used to support pull-ups, dips, muscle-ups, as additional resistance for e.g. push-ups or for warming up and stretching. Available in a\u003cstrong\u003e\u0026nbsp;set of 2\u003c\/strong\u003e\u0026nbsp;in\u0026nbsp;\u003cstrong\u003ethree different strengths\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThe\u0026nbsp;\u003cstrong\u003eblue\u003c\/strong\u003e\u0026nbsp;and\u0026nbsp;\u003cstrong\u003egrey\u003c\/strong\u003e\u0026nbsp;\u003cstrong\u003eband sets\u003c\/strong\u003e\u0026nbsp;are already included in\u0026nbsp;\u003cstrong\u003eevery FREESIXD sling trainer package\u003c\/strong\u003e. They can also be ordered as additional straps. The black set is not included in the FREESIXD packages as standard.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003eDetails and advantages of the fitness bands:\u003c\/h2\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eExtremely versatile\u003c\/strong\u003e\u0026nbsp;- Ideal product for all Calisthenics, Freeletics, Crossfit and other bodyweight athletes to support their training.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eComplete full body workout with FREESIXD\u003c\/strong\u003e\u0026nbsp;- Ideal for resistance exercises with \u003ca href=\"https:\/\/pullopdip.com\/products\/freesixd-suspension-trainer\" target=\"_blank\"\u003eFREESIXD sling and resistance trainer\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e\u0026nbsp;Expand your training with even more exercises\u003c\/strong\u003e\u0026nbsp;- Ideal in combination with the plug-in\u0026nbsp;\u003cstrong\u003efitness bar\u003c\/strong\u003e\u0026nbsp;for numerous exercises.\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e\u0026nbsp;Increase your strength \u0026 mobility\u003c\/strong\u003e\u0026nbsp;- also suitable as\u0026nbsp;\u003cstrong\u003eadditional resistance for exercises\u003c\/strong\u003e\u0026nbsp;such as push-ups, squats, bench presses and other exercises.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eStowable \u0026 transportable\u003c\/strong\u003e\u0026nbsp;- conveniently stowed in a bag and can be taken anywhere - to the garden, park, holiday or other travel.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eWarm-up \u0026 Strength\u003c\/strong\u003e\u0026nbsp;- suitable for warm-up, fitness, muscle building and stretching.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Extremely durable\u003c\/strong\u003e\u0026nbsp;- premium quality made from 100% natural latex. Extra tear resistant and very durable with consistent resistance.\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003eAvailable strengths:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cstrong\u003ePetrol\u003c\/strong\u003e\u0026nbsp;(super light)\u003c\/strong\u003e: up to 15 kg max. resistance with two bands; length 104 cm, width 0.7 cm.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eGrey (extra light)\u003c\/strong\u003e: up to 30 kg max. resistance with two bands; length 104 cm, width 1.3 cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eBlack (light)\u003c\/strong\u003e: up to 35 kg max. resistance with two bands; length 104 cm, width 2.1 cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e(Note:\u0026nbsp;the max. resistance is reached when using both bands. The grey band is the same thickness as our red resistance band)\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1691671420\" height=\"150\" width=\"150\" data-image=\"nd77ms6kbfrz\"\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eStill not convinced? \u003cstrong\u003eTest\u0026nbsp;our fitness bands\u003c\/strong\u003e\u0026nbsp;now without obligation for\u0026nbsp;\u003cstrong\u003e30 days\u003c\/strong\u003e. If for any reason, you aren’t satisfied, you can\u0026nbsp;\u003cstrong\u003ereturn it easily\u003c\/strong\u003e\u0026nbsp;and the f\u003cstrong\u003eull purchase price will be refunded\u003c\/strong\u003e. If you don't love it, send it back. It's that simple!\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Set of 2 Petrol (up to 15kg resistance)","offer_id":46812712862021,"sku":"X-07060","price":15.9,"currency_code":"EUR","in_stock":false},{"title":"Set of 2 Black (up to 35kg resistance)","offer_id":46812712894789,"sku":"X-07040","price":23.9,"currency_code":"EUR","in_stock":true},{"title":"Set of 2 gray (up to 30kg resistance)","offer_id":46812712927557,"sku":"X-07050","price":16.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/All-Resistance-Bands.jpg?v=1687151124"},{"product_id":"resistance-exercise-bar","title":"Resistance Band Bar for Resistance Bands and FREESIXD","description":"\u003ch2\u003ePlug-in Resistance Band Bar for a Versatile Workout\u003c\/h2\u003e\n\u003cp\u003eWith the plug-in resistance band bar, you can effectively train your\u0026nbsp;\u003cstrong\u003eupper and lower body muscles\u003c\/strong\u003e. Assemble the three-part fitness bar within seconds and train exercises such as squats, deadlifts, lat pulldowns, tricep presses, bar curls and much more in combination with the\u0026nbsp;\u003ca href=\"https:\/\/pullopdip.com\/products\/fitness-bands-set\" target=\"_blank\"\u003e\u003cstrong\u003efitness bands\u003c\/strong\u003e\u003c\/a\u003e\u0026nbsp;or the\u0026nbsp;\u003ca href=\"https:\/\/pullopdip.com\/products\/freesixd-suspension-trainer\" target=\"_blank\"\u003e\u003cstrong\u003eFREESIXD sling trainer\u003c\/strong\u003e\u003c\/a\u003e. Also ideal for functional training or for training the core muscles.\u003c\/p\u003e\n\u003cp\u003eThanks to the plug-in connection, you can also transport it in your backpack for outdoor training.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003eDetails and advantages of the resistance band bar:\u003c\/h2\u003e\n\u003cp\u003e✔️\u003cstrong\u003e\u0026nbsp;Maximum flexibility\u003c\/strong\u003e: train upper and lower body with numerous exercises such as squats, deadlifts, curls, tricep presses and many more.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eAssembles and disassembles in seconds\u003c\/strong\u003e\u0026nbsp;thanks to pluggability.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eEasy attachment\u003c\/strong\u003e\u0026nbsp;of straps via loop fastening thanks to specially developed plastic end caps\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e\u0026nbsp;Infinitely adjustable resistance\u003c\/strong\u003e\u0026nbsp;by rolling up the straps\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eExtremely stable\u003c\/strong\u003e\u0026nbsp;thanks to high-strength steel in combination with fibreglass-reinforced plastic end caps for a lifetime of training\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e\u0026nbsp;Easy transport\u003c\/strong\u003e\u0026nbsp;thanks to plug-in design and compact construction\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eTrain anywhere\u003c\/strong\u003e: ideal for use with resistance bands at home, when travelling or outdoors\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e3-piece plug-in bar\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg alt=\"steckbare fitnessstange\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/fitnessstange-steckbar-neu.jpg?v=1689693271\" height=\"335\" width=\"680\" data-image=\"ssjgs8pdogq0\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eResistance band accommodation through fibreglass-reinforced plastic end caps\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg alt=\"band aufnahme\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/3cpFZKtsqgtusS_499193f5-7b72-4e33-b85c-d5dcc0c74cee.png?v=1710764186\" height=\"274\" width=\"500\" data-image=\"mv5fhb1spm5s\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eResistance adjustment\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWhen using the bar for squats, deadlifts or tricep presses, rotate the bar and roll up the band. The band becomes shorter and the resistance increases. This way you can adjust the load to your individual needs.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003cimg alt=\"fitnessband aufgerollt\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/1Ny9N3dKaUaXnI_6b1b3da4-9933-4fb6-b63a-ff8710dd24ea.png?v=1710764186\" height=\"333\" width=\"500\" data-image=\"pqfhd31n40gf\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003eProduct details\u0026nbsp;\u003c\/h3\u003e\n\u003ctable border=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eFarbe:\u003c\/td\u003e\n\u003ctd\u003eblack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial:\u003c\/td\u003e\n\u003ctd\u003e\u003cp\u003eBar: steel\u003c\/p\u003e\n\u003cp\u003eEndcaps: Glass fiber reinforced plastic\u0026nbsp;\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLength:\u003c\/td\u003e\n\u003ctd\u003e128 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDiameter:\u003c\/td\u003e\n\u003ctd\u003e3,0 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEndcaps slot width:\u003c\/td\u003e\n\u003ctd\u003e3,7 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight:\u003c\/td\u003e\n\u003ctd\u003e1,9 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWidth of the slot -\u0026nbsp; band endcaps\u003c\/td\u003e\n\u003ctd\u003e5,0 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMax. Load capacity d. bar\/end caps\u0026nbsp;\u0026nbsp;\u003c\/td\u003e\n\u003ctd\u003e130 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e(Resistance bands are not included.)\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003cbr\u003e\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46812716597573,"sku":"X-07020","price":49.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/1igyPFAO71X09w_a27a8eae-7e19-42ad-9149-882c1335d4d8.png?v=1687151531"},{"product_id":"freesixd-wall-mount-kit","title":"FREESIXD Suspension Trainer Wall Mount Kit","description":"\u003ch2\u003eFREESIXD Wall Kit for Suspension Trainer Wall Mount\u0026nbsp;\u003c\/h2\u003e\n\u003cp\u003eWall adapter for mounting the\u0026nbsp;\u003cstrong\u003e\u003ca href=\"https:\/\/pullopdip.com\/products\/freesixd-suspension-trainer\" target=\"_blank\"\u003eFREESIXD suspension trainer\u003c\/a\u003e\u0026nbsp;wall mount\u003c\/strong\u003e. Includes anchors, screws and caps. The wall mount allows you to extend your FREESIXD door package for wall mounting or to attach FREESIXD to an additional wall e.g. outdoors.\u003c\/p\u003e\n\u003cp\u003eThe adapters are\u0026nbsp;\u003cstrong\u003eperfectly integrated into the living space\u003c\/strong\u003e\u0026nbsp;due to the white colouring and are hardly noticeable on a white wall. When FREESIXD is not in use, the Superbelt can be removed and stored separately for more simplicity in the room. A\u0026nbsp;\u003cstrong\u003epowder coating\u003c\/strong\u003e\u0026nbsp;also makes the wall adapter panels suitable for\u0026nbsp;\u003cstrong\u003emounting on an exterior wall\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003eProduct details:\u003c\/h3\u003e\n\u003ctable border=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial:\u003c\/td\u003e\n\u003ctd\u003e\u0026nbsp; steel, powder-coated\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColor:\u003c\/td\u003e\n\u003ctd\u003e\u0026nbsp; white\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDimensions wall adapter:\u003c\/td\u003e\n\u003ctd\u003e\u0026nbsp; 120 x 95 x 40 mm\u0026nbsp;\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNumber of drill holes per adapter:\u0026nbsp;\u0026nbsp;\u003c\/td\u003e\n\u003ctd\u003e\u0026nbsp; 4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDimensions screws + dowels:\u003c\/td\u003e\n\u003ctd\u003e\u003cp\u003e\u0026nbsp; screws:\u0026nbsp;8 x 80 mm\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp; dowels:\u0026nbsp;12 x 60 mm\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003eWe recommend clarifying the condition of the wall in advance. Brick and concrete walls are best suited for wall mounting. Note: The wall kit is\u0026nbsp;\u003cstrong\u003eonly\u003c\/strong\u003e\u0026nbsp;suitable for use in combination with our\u0026nbsp;\u003cstrong\u003e\u003ca href=\"https:\/\/pullopdip.com\/collections\/freesixd-sling-trainer\" target=\"_blank\"\u003eFREESIXD sling trainer\u003c\/a\u003e\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003eScope of delivery\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e2 x wall adapters\u003c\/li\u003e\n\u003cli\u003e8 x dowels\u003c\/li\u003e\n\u003cli\u003e8 x screws\u003c\/li\u003e\n\u003cli\u003e8 x spring washers\u003c\/li\u003e\n\u003cli\u003e8 x caps\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan the adapters also be installed on a so-called stud wall? (common in the USA)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIf you only have a stud wall in your house and still want to install FREESIXD on it, you can use an additional wooden plate that is fixed between the two vertical beams. You can then attach the wall adapters to this plate. (see below)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg alt=\"freesixd wandadapter\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/freesixd-wandadapter_600x600.jpg?v=1689757527\" height=\"433\" width=\"680\" data-image=\"1tx869t4gvot\"\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46812718104901,"sku":"X-07010","price":14.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/6UahrB6zu2d90c.png?v=1687151653"},{"product_id":"freesixd-suspension-trainer","title":"FREESIXD Suspension Trainer With Resistance Bands","description":"\u003ch2\u003e\u003cspan style=\"color: #ff6600;\"\u003e\u003cspan style=\"font-size: 16px;\"\u003e\u003cb\u003eFREESIXD Bundle Offer: Get the Workout Library (total value: 19,90€) for free with every FREESIXD order! Only valid for a limited time!\u0026nbsp;\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eThe access data for the Workout Library will be sent to you by e-mail after your order.\u0026nbsp;\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003ch2\u003e\"Probably the most versatile training device in the world\"\u003c\/h2\u003e\n\u003cp\u003e\u003cimg alt=\"We introduce FREESIXD\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/freesixd-we-introduce-en.png?v=1692775315\" height=\"130\" width=\"325\" data-image=\"c3py1f7jhc05\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFREESIXD\u003c\/strong\u003e was successfully launched on 28.02.2021 by \u003cstrong\u003e1,344 backers\u003c\/strong\u003e through the crowdfunding platform \u003cstrong\u003eKickstarter.com\u003c\/strong\u003e. In total, supporters from all over the world contributed to an incredible funding \u003cstrong\u003eamount of 267,100€\u003c\/strong\u003e. This makes FREESIXD one of the most successful Kickstarter projects in the fitness category.\u0026nbsp;Order FREESIXD now and get the mobile gym in pocket format.\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003cimg alt=\"finanziert durch kickstarter\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/Kickstarter-Funded_new_160x160.png?v=1689694278\" height=\"202\" width=\"200\" data-image=\"p4dk5nk0zhr1\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003eFREESIXD Suspension Trainer - World's Most Versatile Sling \u0026 Resistance Trainer\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eFREESIXD\u003c\/strong\u003e is the world's most versatile suspension trainer combined with resistance bands and fitness bar in one machine. A \u003cstrong\u003efull body gym\u003c\/strong\u003e that fits in a small pocket. Train your\u003cstrong\u003e entire body\u003c\/strong\u003e with \u003cstrong\u003eover 100 exercises at home\u003c\/strong\u003e, while \u003cstrong\u003etravelling\u003c\/strong\u003e, \u003cstrong\u003eoutdoors\u003c\/strong\u003e, \u003cstrong\u003ein the garden and park\u003c\/strong\u003e with the additional \u003ca href=\"https:\/\/pullopdip.com\/products\/freesixd-outdoor-kit\" target=\"_blank\"\u003e\u003cstrong\u003eoutdoor kit\u003c\/strong\u003e\u003c\/a\u003e, without having to visit a gym. FREESIXD gives you \u003cstrong\u003e100% flexibility\u003c\/strong\u003e so you can work out anywhere, anytime. A highly effective full body workout for \u003cstrong\u003eall muscle groups\u003c\/strong\u003e from head to toe.\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003eThe optional \u003cstrong\u003efitness bar\u003c\/strong\u003e allows you to do even more exercises in \u003cstrong\u003ecombination with the resistance bands\u003c\/strong\u003e, such as squats, deadlifts, rowing, bicep curls or lat pulldowns, and turns FREESIXD into a complete \u003cstrong\u003emobile gym\u003c\/strong\u003e in miniature.\u003c\/p\u003e\n\u003cp\u003eThe latest development from Pullup \u0026 Dip is for\u003cstrong\u003e young and old\u003c\/strong\u003e,\u003cstrong\u003e beginners and professionals\u003c\/strong\u003e: FREESIXD is for travelers, fitness freaks, home training fans, outdoor fans, personal trainers and for you ;-)\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003cimg alt=\"Advantages\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/freesixd-value-prep-banner.png?v=1689694039\" height=\"195\" width=\"680\" data-image=\"9awz92o2ncg7\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003eTraining options:\u003c\/h3\u003e\n\u003cp\u003e\u003cimg alt=\"freesixd training\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/freesixd-home-outdoor-travelling.jpg?v=1689694141\" height=\"365\" width=\"680\" data-image=\"u038ofbb7ffw\"\u003e\u003c\/p\u003e\n\u003cp\u003e✅ \u003cstrong\u003eAt home:\u003c\/strong\u003e Save time and money and train at home on the wall or at the door.\u003c\/p\u003e\n\u003cp\u003e✅ \u003cstrong\u003eWhen travelling:\u003c\/strong\u003e Train in your hotel room, maintain your fitness and health while travelling and avoid the poorly equipped hotel gyms.\u003c\/p\u003e\n\u003cp\u003e✅ \u003cstrong\u003eOutdoor:\u003c\/strong\u003e Enjoy a workout in your favorite place in the fresh air in the garden or park instead of in a stuffy gym with the additional \u003ca href=\"https:\/\/pullopdip.com\/products\/freesixd-outdoor-kit\" target=\"_blank\"\u003e\u003cstrong\u003eoutdoor kit\u003c\/strong\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003eAdvantages of the FREESIXD suspension trainer\u003c\/h2\u003e\n\u003cp\u003eFREESIXD is probably THE most\u003cstrong\u003e versatile fitness equipment on the market\u003c\/strong\u003e. Train over 100 exercises and \u003cstrong\u003eefficiently build or tone muscles\u003c\/strong\u003e. \u003cstrong\u003eGet stronger\u003c\/strong\u003e, \u003cstrong\u003efitter\u003c\/strong\u003e and\u003cstrong\u003e burn fat\u003c\/strong\u003e without having to go to the gym. Train with \u003cstrong\u003e100% flexibility\u003c\/strong\u003e at home, in the park or while travelling and \u003cstrong\u003esave time and money\u003c\/strong\u003e!\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003cimg alt=\"Value prep\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/freesixd-value-preps-en.png?v=1692775316\" height=\"1020\" width=\"680\" data-image=\"mikll7j40c8h\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003eMore advantages of the FREESIXD suspension and resistance trainer\u003c\/h3\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eSave valuable time\u003c\/strong\u003e: FREESIXD is quickly installed on a door, wall or tree, so you can start training straight away.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eTraining from different heights and angles\u003c\/strong\u003e: thanks to the infinitely adjustable buckle, which you can adjust in height on the \"Superbelt\". Ideal for different body sizes and a wide range of exercises.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eAdjustable intensity\u003c\/strong\u003e: Adjustable resistance of the bands by adjusting the buckle (band becomes shorter\/longer) or by rolling up the bands on the fitness bar.\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e Effective leg training\u003c\/strong\u003e: Thanks to included foot straps for training with resistance bands or the optional fitness bar.\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e Easy transport\u003c\/strong\u003e: Incl. practical organiser as a backpack in which you can store everything in an orderly manner.\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e Optionally expandable\u003c\/strong\u003e with even stronger \u003ca href=\"https:\/\/pullopdip.com\/products\/fitness-bands-set\" target=\"_blank\"\u003e\u003cstrong\u003efitness bands\u003c\/strong\u003e\u003c\/a\u003e such as the black bands, the \u003cstrong\u003efitness bar or\u003c\/strong\u003e\u0026nbsp;the \u003ca href=\"https:\/\/pullopdip.com\/products\/triceps-rope\" target=\"_blank\"\u003e\u003cstrong\u003etriceps rope\u003c\/strong\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eIncl. Exercise-eBook\u003c\/strong\u003e with over 100 exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"freesixd ebook\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/freesixd-ebook_240x240.png?v=1689694173\" height=\"316\" width=\"250\" data-image=\"9w8newcvver1\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/freesixd-spart-geld_600x600.jpg?v=1689694231\" height=\"308\" width=\"500\" data-image=\"9aqxy9dmn2p5\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eFREESIXD kits (see also tab \"Comparison of kits\")\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003e\"\u003cb\u003eDoor Kit\u003c\/b\u003e\": Assembly on a door\u003c\/li\u003e\u003cli\u003e\"\u003cb\u003eWall + Door Kit\u003c\/b\u003e\": assembly on wall and door)\u003c\/li\u003e\u003cli\u003e\"\u003cb\u003eWall + Door + Bar Kit\u003c\/b\u003e\": mounting on wall and door, incl. fitness bar\u003c\/li\u003e\u003c\/ul\u003e\n\u003cp\u003eFor the exact scope of delivery of each package see the tab \"Comparison of kits\" see the respective scope of delivery picture in the product images.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003ch3\u003eStepless resistance adjustment\u003c\/h3\u003e\n\u003cp\u003eThere are two ways to adjust the intensity of the exercises with FREESIXD and the bands:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u0026nbsp;1) Adjustment of the buckle\u003c\/strong\u003e: attach the bands to the adjustable buckle, redirect them via the D-hooks of the belt and depending on whether you set the buckle higher or lower, the resistance changes. Check out the videos.\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Rotate the fitness bar\u003c\/strong\u003e: If you use the bar for squats, deadlifts or tricep presses, rotate the bar and roll up the band. The band becomes shorter and thus the resistance increases.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"freesixd aufrollen band\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/freesixd-band-aufrollen-auf-stange.jpg?v=1689694263\" height=\"335\" width=\"500\" data-image=\"ktaltxq2jufx\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003eYou can also find all information about FREESIXD with all other functions on our very detailed \u003ca href=\"https:\/\/pullopdip.com\/collections\/freesixd-sling-trainer\" target=\"_blank\"\u003ecategory page\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1691671420\" height=\"150\" width=\"150\" data-image=\"52gp8ea6rw3q\"\u003e\u003c\/p\u003e\n\u003cp\u003eStill not convinced? \u003cstrong\u003eTest our FREESIXD\u003c\/strong\u003e now without obligation for \u003cstrong\u003e30 days\u003c\/strong\u003e. If for any reason, you aren’t satisfied, you can \u003cstrong\u003ereturn it easily\u003c\/strong\u003e and the \u003cstrong\u003efull purchase price will be refunded\u003c\/strong\u003e. If you don't love it, send it back. It's that simple!\u0026nbsp;\u003cbr\u003e\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"FREESIXD Door Kit","offer_id":46812902588741,"sku":"X-06000-DOOR","price":79.0,"currency_code":"EUR","in_stock":true},{"title":"FREESIXD Door + Wall Kit","offer_id":46812902621509,"sku":"X-06010-WALL-DOOR","price":99.0,"currency_code":"EUR","in_stock":true},{"title":"FREESIXD Door + Wall + Bar Kit","offer_id":46812902654277,"sku":"X-06020-WALL-DOOR-BAR","price":119.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/TITLE_FREESIXD_310aaf37-f743-48cc-9647-b75a73f27610.jpg?v=1687155701"},{"product_id":"freesixd-pocket-sling-trainer","title":"FREESIXD Pocket - Mobile mini sling trainer","description":"\u003ch2\u003eFREESIXD Pocket: Your compact companion for effective training\u003c\/h2\u003e\n\u003cp\u003eDiscover the freedom of training with the FREESIXD pocket sling trainer!\u003c\/p\u003e\n\u003cp\u003eWhether \u003cstrong\u003eat home\u003c\/strong\u003e, \u003cstrong\u003eoutdoors\u003c\/strong\u003e or \u003cstrong\u003ewhen traveling\u003c\/strong\u003e - the FREESIXD pocket sling trainer is the ideal partner for your \u003cstrong\u003efunctional full-body strength training\u003c\/strong\u003e. It combines \u003cstrong\u003eversatility\u003c\/strong\u003e and \u003cstrong\u003ecompactness\u003c\/strong\u003e in an elegant, black design.\u003c\/p\u003e\n\u003cp\u003eThe FREESIXD pocket is more than just a training device - it is your \u003cstrong\u003ekey \u003c\/strong\u003eto an \u003cstrong\u003eactive and healthy lifestyle\u003c\/strong\u003e. Not only does it improve your \u003cstrong\u003estability \u003c\/strong\u003eand \u003cstrong\u003ebalance\u003c\/strong\u003e, it also helps you build \u003cstrong\u003ecore strength\u003c\/strong\u003e and \u003cstrong\u003eexplosive power\u003c\/strong\u003e. Whether you're a beginner or an advanced athlete, training with the FREESIXD Pocket is \u003cstrong\u003efun \u003c\/strong\u003eand incredibly \u003cstrong\u003eeffective\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eImagine waking up, grabbing your FREESIXD Pocket and heading to the nearby \u003cstrong\u003epark or forest\u003c\/strong\u003e. You attach it to a tree and start your workout surrounded by nature - fresh air, birdsong and the \u003cstrong\u003efeeling of freedom\u003c\/strong\u003e. Or you can use it \u003cstrong\u003eat home\u003c\/strong\u003e whenever you want, without having to leave the house and do a quick workout between work and family. The \u003cstrong\u003epossibilities are endless\u003c\/strong\u003e and your body will thank you for it.\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-offset-key=\"7nnnb-0-0\"\u003e\u003cspan data-text=\"true\"\u003eSimple, functional, fun, effective training - that's what the FREESIXD pocket stands for!\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eProduct benefits and features:\u003c\/h3\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eTrain 100% flexibly wherever you want:\u003c\/strong\u003e at home on doors and pull-up bars, in hotel rooms, outdoors on trees, posts, gates, beams or when traveling with mounting on a campervan. There are no limits to the attachment!\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eNature as a gym\u003c\/strong\u003e: Turn the wilderness and nature into your personal gym and experience training in its purest form.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eFull-body workout\u003c\/strong\u003e: Strengthen your core, legs, arms, back and chest with just one device. The FREESIXD pocket allows you to do over 50 exercises!\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eLightweight and compact to transport\u003c\/strong\u003e: Thanks to its compact design and low weight (only 760g), the FREESIXD pocket fits in any backpack or hand luggage.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eSimple, quick and time-saving\u003c\/strong\u003e: The sling trainer is easy to adjust and ready for use in seconds. A special fixation loop also enables single-arm exercises. Lengthy assembly is a thing of the past!\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eRobust and elegant\u003c\/strong\u003e: The black, elegant design is not only visually appealing, but also durable and stable.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1692694885\" data-image=\"3ox7n1yodegm\"\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\"\u003eNot convinced yet? Then test our sling trainer\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003enow without obligation\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e for\u003cstrong data-mce-fragment=\"1\"\u003e30 days\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e. If you don't like it for any reason, you can send it back without any problems and we will refund the full purchase price!\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":48510535467333,"sku":"X-06040-POCKET","price":49.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/freesixd-pocket-1.jpg?v=1722516543"}],"url":"https:\/\/pullopdip.com\/collections\/freesixd-sling-trainer.oembed","provider":"Pullup \u0026 Dip","version":"1.0","type":"link"}