{"title":"Innovations","description":"","products":[{"product_id":"muscle-up-pull-up-bar","title":"Straight Muscle-Up And Pull-Up Bar","description":"\u003cp\u003eExtend your fitness workout with Pullup \u0026 Dip, with our\u0026nbsp;\u003cstrong\u003estraight muscle-up \/ pull up bar\u003c\/strong\u003e set, made particularly for pull-ups, muscle-ups and straight bar dips.\u003c\/p\u003e\n\u003cp\u003eSet consisting of\u003cstrong\u003e two straight steel muscle-up pull-up bars\u003c\/strong\u003e for different exercises, such as muscle-ups or pull-ups. Ideal as an \u003cstrong\u003eextension\u003c\/strong\u003e to our \u003cstrong\u003e\u003ca href=\"https:\/\/pullopdip.com\/collections\/pullup-bars\" target=\"_blank\"\u003ePullup \u0026 Dip bars\u003c\/a\u003e\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003eDetails of the muscle-up pull-up bar\u003c\/h2\u003e\n\u003ctable border=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003ebar overall length\u003c\/td\u003e\n\u003ctd\u003e470 mm (18.5 in)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSet overall weight\u0026nbsp;\u003c\/td\u003e\n\u003ctd\u003e1,20 kg (2.6 lb)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOverall width in use\u003c\/td\u003e\n\u003ctd\u003e1042 mm (41.0 in)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBar diameter\u003c\/td\u003e\n\u003ctd\u003e30 mm (1.18 in)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003esteel (powder coated)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAmount\u003c\/td\u003e\n\u003ctd\u003e1 kit (2 bars)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003eDimensions [mm]:\u0026nbsp;\u003c\/h3\u003e\n\u003cp\u003e\u003cimg alt=\"muscle-up pull-up bar dimensions\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/muscle-up-pull-up-bar-dimensions.jpg?v=1687518414\" height=\"266\" width=\"534\" data-image=\"6hwoq5mbsppb\"\u003e\u003c\/p\u003e\n\u003ch3\u003eProduct contents\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1 x\u0026nbsp;straight muscle-up pull-up bar set (2 bars)\u0026nbsp;\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e(Only the two straight bars are included in the product contents)\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1691671420\" height=\"150\" width=\"150\" data-image=\"lis4z4cbtdj2\"\u003e\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eStill not convinced? \u003cstrong\u003eTest\u0026nbsp;our pull-up bar\u003c\/strong\u003e\u0026nbsp;now without obligation for\u0026nbsp;\u003cstrong\u003e30 days\u003c\/strong\u003e. If for any reason, you aren’t satisfied, you can\u0026nbsp;\u003cstrong\u003ereturn it easily\u003c\/strong\u003e\u0026nbsp;and the\u0026nbsp;\u003cstrong\u003efull purchase price will be refunded\u003c\/strong\u003e. If you don't love it, send it back. It's that simple!\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46811075248453,"sku":"P-00040","price":26.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/straight-pullup-bar-steel-1.jpg?v=1769697877"},{"product_id":"pullup-dip-bar","title":"Mobile Pull-Up And Dip Bar For Indoor And Outdoor","description":"\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/pullup-dip-bar-customers.jpg?v=1687509598\" data-image=\"rbo1l7kustu9\"\u003e\u003c\/p\u003e\n\u003ch2\u003eUnique pull-up and dip bar for indoor and outdoor\u0026nbsp;\u003c\/h2\u003e\n\u003cp\u003eThe world's first \u003cstrong\u003epull-up and dip bar\u003c\/strong\u003e by \u003cstrong\u003ePullup \u0026 Dip\u003c\/strong\u003e, can be used for pull-up and dip training, indoors and outdoors. Take your mobile pull-up and dip bar into the \u003cstrong\u003ebackyard\u003c\/strong\u003e, to the\u003cstrong\u003e park\u003c\/strong\u003e or on the \u003cstrong\u003eroad\u003c\/strong\u003e - training with 100% flexibility at any time, any place and whatever the weather – even using it in your own home gym! The pull-up and dip bar gives \u003cstrong\u003emaximum flexibility\u003c\/strong\u003e, making your pull-up workout \u003cstrong\u003e100% flexible and completely independent\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLose weight, get fitter, stronger and build muscle\u003c\/strong\u003e - who doesn't want that? The pull-up \u0026 dip bar allows highly effective bodyweight training, giving you freedom to explore 35 different exercises that the pull-up and dip bar provides. Suitable for \u003cstrong\u003epull ups and dips in all variations\u003c\/strong\u003e, as well as numerous other exercises including; leg raises and \u003cstrong\u003emuscle ups\u003c\/strong\u003e with the additional straight muscle-up bar.\u003c\/p\u003e\n\u003cp\u003eGet \u003cstrong\u003e100% flexibility\u003c\/strong\u003e with your pull-up and dip bar, while \u003cstrong\u003esaving on monthly gym costs and travel time\u003c\/strong\u003e. The adapter construction, plug-in system and the portability of the pull-up and dip bar let you complete your training \u003cstrong\u003eanywhere\u003c\/strong\u003e. \u003cstrong\u003ePremium quality developed in Germany and made in Europe\u003c\/strong\u003e, a stable and durable construction that can easily be installed on any wall or in the backyard. This allows for \u003cstrong\u003eflexible training\u003c\/strong\u003e without limits in any weather!\u003c\/p\u003e\n\u003cp\u003eHealth and fitness training on the pull-up and dip bar \u003cstrong\u003epromotes physical well-being\u003c\/strong\u003e and \u003cstrong\u003eprevents back pain effectively\u003c\/strong\u003e. Pull-ups train your back, \u003cstrong\u003eprovide better posture\u003c\/strong\u003e and \u003cstrong\u003erelieve the intervertebral discs\u003c\/strong\u003e. The dip training on the dip bar trains the triceps, chest and shoulders.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSaves you your most valuable asset: TIME\u003c\/strong\u003e. Spend less time in crowded gyms and more time doing what you love.\u003c\/p\u003e\n\u003cp\u003eWe guarantee a quality pull-up \u0026 dip bar, compared to other cheaper models, ensuring you will only have to purchase this quality pull-up \u0026 dip bar once – allowing you to train for a lifetime!\u003cstrong\u003e Order online today and benefit from the advantages for a lifetime!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003eThe benefits of our pull-up and dip bar\u003c\/h2\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003e100% flexibility\u003c\/strong\u003e: train anywhere and anytime you want - at\u0026nbsp;\u003cstrong\u003ehome\u003c\/strong\u003e, in the\u0026nbsp;\u003cstrong\u003epark\u003c\/strong\u003e, in the \u003cstrong\u003ebackyard\u003c\/strong\u003e\u0026nbsp;or on\u0026nbsp;\u003cstrong\u003evacation\u003c\/strong\u003e\u0026nbsp;without being dependant on a gym\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eFull Body Training:\u003c\/strong\u003e\u0026nbsp;the pull-up and dip bar gives you a varied\u0026nbsp;\u003cstrong\u003efull-body workout\u003c\/strong\u003e\u0026nbsp;for pull-ups, dips, muscle-ups, leg raises, and\u0026nbsp;\u003cstrong\u003eover 35 more exercises\u003c\/strong\u003e, all with just one device! (see tab videos)\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eNo more back pain:\u003c\/strong\u003e\u0026nbsp;pull-ups\u0026nbsp;\u003cstrong\u003estrengthen your back muscles\u003c\/strong\u003e,\u0026nbsp;\u003cstrong\u003erelieve your intervertebral discs\u003c\/strong\u003e\u0026nbsp;and ensure an\u0026nbsp;\u003cstrong\u003eupright posture\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eOptimal training stimulus:\u003c\/strong\u003e\u0026nbsp;the multi-grip bars allow you\u0026nbsp;\u003cstrong\u003eover 5 different pull-up grip positions\u003c\/strong\u003e\u0026nbsp;from different angles for\u0026nbsp;\u003cstrong\u003eoptimal training stimulus\u003c\/strong\u003e\u0026nbsp;and a lot of\u0026nbsp;\u003cstrong\u003evariety\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eSelectable grip width:\u003c\/strong\u003e\u0026nbsp;Use the\u0026nbsp;\u003cstrong\u003eV-arrangement of the dip bars\u003c\/strong\u003e\u0026nbsp;to choose a wide or narrow grip as desired.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eSave money:\u003c\/strong\u003e\u0026nbsp;gym costs an average of €450 a year - with pull-up and dip bar you\u0026nbsp;\u003cstrong\u003ebuy once, and train for a lifetime\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eSave time\u003c\/strong\u003e: our unique design allows you to\u0026nbsp;\u003cstrong\u003eswitch\u003c\/strong\u003e\u0026nbsp;from pull-ups to dips\u0026nbsp;\u003cstrong\u003ewithin seconds\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eExercise everywhere:\u003c\/strong\u003e\u0026nbsp;the outdoor adapter is\u0026nbsp;\u003cstrong\u003eadjustable\u003c\/strong\u003e\u0026nbsp;for different tree \/ post diameters\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eMake every place your own outdoor gym:\u003c\/strong\u003e\u0026nbsp;pluggable bars allow\u0026nbsp;\u003cstrong\u003etransport in your backpack\u003c\/strong\u003e\u0026nbsp;to your favorite training location\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eSpace saving:\u003c\/strong\u003e\u0026nbsp;r\u003cstrong\u003eemovable\u003c\/strong\u003e\u0026nbsp;and\u0026nbsp;\u003cstrong\u003estorable\u003c\/strong\u003e\u0026nbsp;from the wall after training. The\u0026nbsp;\u003cstrong\u003ewall adapter\u003c\/strong\u003e\u0026nbsp;can be\u0026nbsp;\u003cstrong\u003ecovered by a picture when not in use\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️ Safety:\u003c\/strong\u003e\u0026nbsp;a locking pin\u0026nbsp;\u003cstrong\u003eprotects\u003c\/strong\u003e\u0026nbsp;against slipping during jerky exercises such as muscle-ups.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eBuy once, train for a lifetime:\u003c\/strong\u003e\u0026nbsp;thanks to the\u0026nbsp;\u003cstrong\u003ehigh-quality material\u003c\/strong\u003e\u0026nbsp;this pull-up and dip bar will only need to be \u003cstrong\u003epurchased once for a lifetime of training\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eEasy installation:\u003c\/strong\u003e\u0026nbsp;a drilling template is included for super\u0026nbsp;\u003cstrong\u003efast wall mounting\u003c\/strong\u003e\u0026nbsp;without additional help.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eUnique patented technology\u003c\/strong\u003e: Patent number: 20 2015 107 050.0\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e\u0026nbsp;Incl. Training Guide:\u003c\/strong\u003e\u0026nbsp;FREE eBook with over 35 exercises for a varied full-body workout\u003c\/p\u003e\n\u003cp\u003e\u003clt-highlighter contenteditable=\"false\" data-lt-linked=\"1\" style=\"display: none; z-index: 1 !important;\"\u003e\u003clt-div spellcheck=\"false\" class=\"lt-highlighter__wrapper\" style=\"width: 0px !important; height: 21px !important; transform: none !important; transform-origin: 0px 10.5px !important; zoom: 1 !important; margin-left: -9999px !important;\"\u003e\u003clt-div class=\"lt-highlighter__scroll-element\" style=\"top: 0px !important; left: 0px !important; width: 0px !important; height: 21px !important;\"\u003e\u003c\/lt-div\u003e\u003c\/lt-div\u003e\u003c\/lt-highlighter\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/best-exercises-training-guide-de.png?v=1687509589\" height=\"230\" width=\"300\" data-image=\"ukkkf0bgz2wg\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003ch3\u003eChange from pull-ups to dips within seconds - without any tools!\u003c\/h3\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/pullup-dip-bar-turnaround.gif?v=1687509600\" height=\"352\" width=\"442\" data-image=\"2gfhsmpjofyt\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u0026nbsp;\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eMake yourself independent of the gym and work out wherever you want!\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e❌ No more risk of injury due to slipping off the door frame\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e❌ No more damage of the door frame\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e❌ No more training in smelly gyms during nice weather\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e❌ No more monthly gym costs\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e❌ No more time-wasting driving to the gym\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e❌ No more waiting time for machines\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e❌ No more crowded gym experiences\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e❌ No more boring isolated exercises\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e❌ No more excuses!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1691671420\" height=\"150\" width=\"150\" data-image=\"5o69tcm4g7wo\"\u003e\u003c\/p\u003e\n\u003cp\u003eStill not convinced? \u003cstrong\u003eTest our pull-up and dip bar\u003c\/strong\u003e now without obligation for \u003cstrong\u003e30 days\u003c\/strong\u003e. If for any reason, you aren’t satisfied, you can \u003cstrong\u003ereturn it easily\u003c\/strong\u003e and the \u003cstrong\u003efull purchase price will be refunded\u003c\/strong\u003e. If you don't love it, send it back. It's that simple!\u0026nbsp;\u003cbr\u003e\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46811122827589,"sku":"P-00062","price":279.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/pullup-dip-bar-indoor-outdoor-title.jpg?v=1769608651"},{"product_id":"wooden-push-up-bars","title":"Push-Up Bars With Ergonomical Wooden Handle","description":"\u003ch2\u003e\u003cp\u003e\u003cimg alt=\"push up bars\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/push-up-bars-customers_15cbe9fc-25dd-42b3-9622-0aa4d2bb6222.jpg?v=1692699659\" height=\"260\" width=\"1300\" data-image=\"22m4gyl54il5\"\u003e\u003c\/p\u003e\u003c\/h2\u003e\n\u003ch2\u003eThe highest quality push-up bars on the market with ergonomic wooden handle\u003c\/h2\u003e\n\u003cp\u003ePush-up bars provide an \u003cstrong\u003eadditional training effect\u003c\/strong\u003e as they \u003cstrong\u003eincrease the range of motion\u003c\/strong\u003e. They allow you to \u003cstrong\u003ego deeper\u003c\/strong\u003e in the downward movement of push-ups, which in-particular \u003cstrong\u003estretches and trains the chest muscles more\u003c\/strong\u003e. Push-ups are a very effective exercise, and in addition to the chest, they also train the triceps, shoulders, abdomen, and buttocks. In addition to \u003cstrong\u003estrengthening your muscles\u003c\/strong\u003e, you also use push-ups to \u003cstrong\u003etrain\u003c\/strong\u003e your \u003cstrong\u003esense of balance, ability to coordinate and flexibility\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eBesides push-ups, you can of course also use the handles optimally for \u003cstrong\u003ehandstand training\u003c\/strong\u003e as a handstand bar.\u003c\/p\u003e\n\u003cp\u003eOur \u003cstrong\u003eergonomic push-up bars\u003c\/strong\u003e \u003cstrong\u003eprevent wrist pain\u003c\/strong\u003e from unnaturally kinking your arms as you would with regular push-ups. The \u003cstrong\u003ejoint-protecting push-up bars\u003c\/strong\u003e give you a \u003cstrong\u003eneutral grip\u003c\/strong\u003e and \u003cstrong\u003eprotect your wrists\u003c\/strong\u003e. The \u003cstrong\u003especially developed ergonomic grip\u003c\/strong\u003e is thick enough for an \u003cstrong\u003eoptimal power distribution and power transmission\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eEven with a smooth floor, the push-up bars give you a\u003cstrong\u003e secure footing\u003c\/strong\u003e compared to push-ups with sweaty hands on the floor, so you can effectively concentrate on your workout without having to worry about slipping. In the outdoor area they \u003cstrong\u003eprotect your hands\u003c\/strong\u003e from pebbles and sharp objects on the ground and \u003cstrong\u003ekeep your hands clean from dirt\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003eThe benefits of our push-up bars\u003c\/h2\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eErgonomic joint-friendly wooden handle:\u003c\/strong\u003e\u0026nbsp;no more wrist pain due to unnatural buckling of the wrists! The custom-made ergonomic wooden handle made of beech wood is perfectly matched to your hand, gives you a neutral grip, protects your wrists and offers compared to thin steel or plastic tubes a perfect grip even with sweaty hands.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eNo cheap plastic or foam for a safe workout:\u003c\/strong\u003e we consciously rely on high-quality wood and steel instead of cheap plastic. No stinking of sweaty foam handles thanks to our high quality wooden handle. The heavy duty steel feet offer you extreme stability and a secure footing without wobbling!\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eStrengthening of the upper body and additional training effect:\u003c\/strong\u003e with the push-up bars, you train specifically your upper body and effectively build up your chest, shoulder and triceps muscles. They extend your movement amplitude and offer you an additional training effect due to the increased downward movement.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eVersatile exercises:\u003c\/strong\u003e the push-up bars are free to move independently and allow you a versatile bodyweight workout. They are ideal for all sorts of push-up variations such as close, wide, and one-armed push-ups as well as for the handstand. Perfect for your calisthenics training.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eFirm stand \u0026 modern design:\u003c\/strong\u003e special non-slip and durable anti-slip pads protect the floor, do not bleed and provide a safe and firm footing for your workout. The modern design is super chic, unique and a real eye-catcher.\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e\u0026nbsp;Indoor \u0026 outdoor training: \u003c\/strong\u003ethe push-up bars are suitable for training at home or in the gym, as well as for outdoor use thanks to the robust anti-slip pads.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eProtection for the palms:\u003c\/strong\u003e\u0026nbsp;in the outdoor area they protect your palms against pebbles and sharp object, while keeping your hands clean.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eNo installation effort:\u003c\/strong\u003e the push-up bars are already fully assembled, so you can start training right away.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eUnique and protected design\u003c\/strong\u003e (design number: 006260394-0001)\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Includes exercise eBook:\u003c\/strong\u003e following your order, you can conveniently download our \u003cstrong\u003efree eBook\u003c\/strong\u003e with \u003cstrong\u003e37 parallettes exercises\u003c\/strong\u003e via email.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"parallettes exercises ebook\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/parallettes-exercises-en.jpg?v=1691666814\" width=\"200\" data-image=\"ldncn1fad1z2\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003eWhat's included:\u003c\/h3\u003e\n\u003cul\u003e\u003cli\u003eOne pair of push-up bars\u003c\/li\u003e\u003cli\u003eexercise eBook with Parallettes\u003c\/li\u003e\u003c\/ul\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1691671420\" height=\"150\" width=\"150\" data-image=\"3bpc39ibpog2\"\u003e\u003c\/p\u003e\n\u003cp\u003eStill not convinced? \u003cstrong\u003eTest our push-up bars \u003c\/strong\u003enow without obligation for\u003cstrong\u003e 30 days\u003c\/strong\u003e. If for any reason, you aren’t satisfied, you can \u003cstrong\u003ereturn it easily\u003c\/strong\u003e and the \u003cstrong\u003efull purchase price will be refunded\u003c\/strong\u003e. If you don't love it, send it back. It's that simple!\u003cbr\u003e\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46811129708869,"sku":"P-01001","price":49.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/wooden-push-up-bars-ergo-main.jpg?v=1710406820"},{"product_id":"pullup-dip-bar-wall","title":"Pull-Up and Dip Bar For Wall Mount","description":"\u003cp\u003e\u003clt-highlighter contenteditable=\"false\" data-lt-linked=\"1\" style=\"display: none; z-index: 1 !important;\"\u003e\u003clt-div spellcheck=\"false\" class=\"lt-highlighter__wrapper\" style=\"width: 0px !important; height: 21px !important; transform: none !important; transform-origin: 0px 10.5px !important; zoom: 1 !important; margin-left: -9999px !important;\"\u003e\u003clt-div class=\"lt-highlighter__scroll-element\" style=\"top: 0px !important; left: 0px !important; width: 0px !important; height: 21px !important;\"\u003e\u003c\/lt-div\u003e\u003c\/lt-div\u003e\u003c\/lt-highlighter\u003e\u003clt-highlighter contenteditable=\"false\" data-lt-linked=\"1\"\u003e\u003clt-div spellcheck=\"false\" class=\"lt-highlighter__wrapper\"\u003e\u003clt-div class=\"lt-highlighter__scroll-element\"\u003e\u003c\/lt-div\u003e\u003c\/lt-div\u003e\u003c\/lt-highlighter\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/customers-pullup-dip-bar-indoor.jpg?v=1687514514\" height=\"260\" width=\"1300\" data-image=\"303sbup6b7fh\"\u003e\u003c\/p\u003e\n\u003ch2\u003eUnique pull-up and dip bar for indoor \u0026 outdoor wall mount\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eworld's first detachable pull-up \u0026 dip bar\u003c\/strong\u003e, can be mounted either indoors on an \u003cstrong\u003einterior wall\u003c\/strong\u003e or on an \u003cstrong\u003eoutside wall\u003c\/strong\u003e. The pull-up \u0026 dip bar by Pullup \u0026 Dip gives you \u003cstrong\u003emaximum flexibility\u003c\/strong\u003e and makes you and your pull-up training \u003cstrong\u003eindependent of any gym or sports grounds\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLose weight, get fitter, stronger and build muscle\u003c\/strong\u003e - who doesn't want that? The indoor pull-up and dip bar allows highly effective bodyweight training with \u003cstrong\u003eover 20 exercises\u003c\/strong\u003e. Suitable for \u003cstrong\u003epull ups and dips in all variations\u003c\/strong\u003e as well as numerous other exercises including, leg raises or \u003cstrong\u003emuscle ups\u003c\/strong\u003e with the additional straight \u003ca href=\"https:\/\/pullopdip.com\/products\/muscle-up-pull-up-bar\" target=\"_blank\"\u003emuscle-up bar\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eGet \u003cstrong\u003e100% flexibility\u003c\/strong\u003e with your pull-up and dip bar \u003cstrong\u003esaving on monthly gym costs and travel time\u003c\/strong\u003e. The \u003cstrong\u003eremovability from the wall\u003c\/strong\u003e, the \u003cstrong\u003eturn-able design\u003c\/strong\u003e and the numerous exercises replace a gym for at home. \u003cstrong\u003ePremium quality developed in Germany \u003c\/strong\u003eand made in Europe, a \u003cstrong\u003estable and durable construction\u003c\/strong\u003e and \u003cstrong\u003eeasy installation on the wall\u003c\/strong\u003e make the pull-up and dip bar\u003cstrong\u003e unique, worldwide\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eHealth and fitness training on the pull-up and dip bar \u003cstrong\u003epromotes physical well-being\u003c\/strong\u003e and \u003cstrong\u003eprevents back pain effectively\u003c\/strong\u003e. Pull-ups train your back, \u003cstrong\u003eprovide better posture\u003c\/strong\u003e and \u003cstrong\u003erelieve the intervertebral discs\u003c\/strong\u003e. The dip training on the dip bar trains the triceps, chest and shoulders.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSaves you your most valuable asset: TIME.\u003c\/strong\u003e Spend less time in crowded gyms and more time doing what you love.\u003c\/p\u003e\n\u003cp\u003eWe guarantee a quality pull-up \u0026 dip bar, compared to other cheaper models, ensuring you will only have to purchase this quality pull-up \u0026 dip bar once – allowing you to train for a lifetime!\u0026nbsp;\u003cstrong\u003eOrder online today and benefit from the advantages for a lifetime!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003eThe benefits of our pull-up and dip bar\u003c\/h2\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003e100% flexibility\u003c\/strong\u003e: exercise with \u003cstrong\u003e100% independence\u003c\/strong\u003e from a gym, \u003cstrong\u003eindoor at home or outdoor on an exterior wall\u003c\/strong\u003e.\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eFull Body Training:\u003c\/strong\u003e\u0026nbsp;the pull-up and dip bar gives you a varied\u0026nbsp;\u003cstrong\u003efull-body workout\u003c\/strong\u003e\u0026nbsp;for pull-ups, dips, muscle-ups, leg raises, and\u0026nbsp;\u003cstrong\u003eover 20 other exercises\u003c\/strong\u003e, all with just one device! (see tab videos)\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eNo more back pain:\u003c\/strong\u003e\u0026nbsp;pull-ups\u0026nbsp;\u003cstrong\u003estrengthen your back muscles\u003c\/strong\u003e,\u0026nbsp;\u003cstrong\u003erelieve your intervertebral discs\u003c\/strong\u003e\u0026nbsp;and ensure an\u0026nbsp;\u003cstrong\u003eupright posture\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eOptimal training stimulus:\u003c\/strong\u003e\u0026nbsp;the multi-grip bars allow you\u0026nbsp;\u003cstrong\u003eover 5 different pull-up grip positions\u003c\/strong\u003e\u0026nbsp;from different angles for\u0026nbsp;\u003cstrong\u003eoptimal training stimulus\u003c\/strong\u003e\u0026nbsp;and lots of\u0026nbsp;\u003cstrong\u003evariety\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eSelectable grip width:\u003c\/strong\u003e\u0026nbsp;use the\u0026nbsp;\u003cstrong\u003eV-arrangement of the dip bars\u003c\/strong\u003e\u0026nbsp;to choose a wide or narrow grip as desired.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eSave money:\u003c\/strong\u003e\u0026nbsp;gym costs an average of €450 a year - with this pull-up and dip bar you\u0026nbsp;\u003cstrong\u003ebuy once, and train for a lifetime\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eSave time\u003c\/strong\u003e: our unique turn-able design allows you to\u0026nbsp;\u003cstrong\u003eswitch\u003c\/strong\u003e\u0026nbsp;from pull-ups to dips\u0026nbsp;\u003cstrong\u003ewithin seconds\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eSpace saving:\u003c\/strong\u003e\u0026nbsp;r\u003cstrong\u003eemovable\u003c\/strong\u003e\u0026nbsp;and\u0026nbsp;\u003cstrong\u003estorable\u003c\/strong\u003e\u0026nbsp;from the wall after training. The\u0026nbsp;\u003cstrong\u003ewall adapter\u003c\/strong\u003e\u0026nbsp;can be\u0026nbsp;\u003cstrong\u003ecovered by a picture when not in use\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️ Safety:\u003c\/strong\u003e\u0026nbsp;a locking pin\u0026nbsp;\u003cstrong\u003eprotects\u003c\/strong\u003e\u0026nbsp;against slipping during jerky exercises such as muscle-ups.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eBuy once, train for a lifetime:\u003c\/strong\u003e\u0026nbsp;thanks to the\u0026nbsp;\u003cstrong\u003ehigh-quality material\u003c\/strong\u003e\u0026nbsp;this pull-up and dip bar will only need to be \u003cstrong\u003epurchased once for a liftime of training\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eEasy installation:\u003c\/strong\u003e\u0026nbsp;a drilling template is included for super\u0026nbsp;\u003cstrong\u003efast wall mounting\u003c\/strong\u003e\u0026nbsp;without additional help.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eUnique patented technology:\u003c\/strong\u003e Patent number: 20 2015 107 050.0\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e\u0026nbsp;Incl. Training Guide:\u003c\/strong\u003e\u0026nbsp;FREE eBook with over 35 exercises for a varied full-body workout\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/best-exercises-training-guide-de_240x240.png?v=1687509589\" height=\"230\" width=\"300\" data-image=\"dfrre503agvd\"\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch3\u003eChange from pull-ups to dips within seconds - without any tools!\u003c\/h3\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/pullup-dip-bar-turnaround.gif?v=1687509600\" height=\"352\" width=\"442\" data-image=\"n8snjvroejj5\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003eMake yourself independent of the gym and work out wherever you want!\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e❌ No more risk of injury due to slipping off the door frame\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e❌ No more damage of the door frame\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e❌ No more training in smelly gyms during nice weather\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e❌ No more monthly gym costs\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e❌ No more time-wasting driving to the gym\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e❌ No more waiting time for machines\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e❌ No more crowded gym experiences\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e❌ No more boring isolated exercises\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e❌ No more excuses!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cdiv style=\"„text-align:\" left;“=\"\"\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1691671420\" height=\"150\" width=\"150\" data-image=\"2shcic6hxz39\"\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003cp\u003eStill not convinced? \u003cstrong\u003eTest our pull-up \u0026 dip bar\u003c\/strong\u003e now without obligation for \u003cstrong\u003e30 days\u003c\/strong\u003e. If for any reason, you aren’t satisfied, you can \u003cstrong\u003ereturn it easily\u003c\/strong\u003e and the \u003cstrong\u003efull purchase price will be refunded\u003c\/strong\u003e. If you don't love it, send it back. It's that simple!\u0026nbsp;\u003cbr\u003e\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46811267367237,"sku":"P-00060-INDOOR","price":229.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/pullup-dip-bar-indoor-title_498382b9-1949-4002-877a-2559344772de.jpg?v=1769608320"},{"product_id":"wooden-parallettes","title":"Wooden Parallettes With Ergonomic Wooden Handle","description":"\u003ch2\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/parallettes-customers-banner.jpg?v=1688044380\" height=\"240\" width=\"1200\" data-image=\"2yaxyqt5xdxo\"\u003e\u003c\/p\u003e\u003c\/h2\u003e\n\u003ch2\u003eWooden Parallettes for your Calisthenics workout\u003c\/h2\u003e\n\u003cp\u003eParallettes are the perfect equipment for Calisthenics and Bodyweight Training. Our specially developed \u003cstrong\u003ewooden parallettes\u003c\/strong\u003e from Pullup \u0026 Dip offer you the perfect equipment for your indoor and outdoor workout.\u003c\/p\u003e\n\u003cp\u003eThe Parallettes are available in \u003cstrong\u003etwo different versions\u003c\/strong\u003e,\u003cstrong\u003e low \u003c\/strong\u003eand\u003cstrong\u003e medium\u003c\/strong\u003e. The specially developed \u003cstrong\u003eergonomic wooden handle\u003c\/strong\u003e \u003cstrong\u003eprotects your wrists\u003c\/strong\u003e and offers you a \u003cstrong\u003eperfect grip\u003c\/strong\u003e during training. The feet are made of \u003cstrong\u003ehigh-quality steel,\u003c\/strong\u003e including anti-slip pads, which ensures a safe and firm footing with every exercise.\u003c\/p\u003e\n\u003cp\u003eThe wooden parallettes by Pullup \u0026 Dip are the ideal calisthenics equipment and are perfect for exercises such as push-ups, L-sit, V-sit, planche, handstands, handstand push-ups, sitting dips and many other exercises.\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003eAlso included is a detailed \u003cstrong\u003eeBook with 37 parallettes exercises\u003c\/strong\u003e that you can download conveniently via e-mail after your order.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003eThe benefits of our wooden parallettes\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Handle height according to your choice:\u003c\/strong\u003e the parallettes are available in two different versions in \u003cstrong\u003eLOW\u003c\/strong\u003e and \u003cstrong\u003eMEDIUM\u003c\/strong\u003e according to your requirements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Ergonomic joint-friendly wooden handle:\u003c\/strong\u003e the specially designed \u003cstrong\u003eergonomic wooden handle\u003c\/strong\u003e made of natural beech wood is perfectly tailored to your hand, \u003cstrong\u003eprotects your wrists\u003c\/strong\u003e, is \u003cstrong\u003einjury-preventing\u003c\/strong\u003e and offers a \u003cstrong\u003eperfect grip\u003c\/strong\u003e even with sweaty hands – compared to steel tubes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Wrist Support:\u003c\/strong\u003e\u0026nbsp;parellettes \u003cstrong\u003esupport your wrists\u003c\/strong\u003e because you do not have to bend them during exercises such as push-ups, so you can perform them in a neutral position.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Durable and extremely stable:\u003c\/strong\u003e the wooden parallettes are made of \u003cstrong\u003ehigh quality materials\u003c\/strong\u003e and are\u0026nbsp;\u003cstrong\u003eextremely stable\u003c\/strong\u003e. The solid \u003cstrong\u003eheavy-duty steel feet\u003c\/strong\u003e, combined with \u003cstrong\u003ehigh-quality wooden handles\u003c\/strong\u003e ensure extreme stability and longevity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Versatile exercises:\u003c\/strong\u003e the parallettes are \u003cstrong\u003efree to move independently\u003c\/strong\u003e and allow you a \u003cstrong\u003eversatile bodyweight workout\u003c\/strong\u003e. They are ideal for exercises such as L-sit, handstands, planche, push-ups, and many other exercises. Perfect for Calisthenics, Gymnastics and Bodyweight Training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Firm stand \u0026 modern design:\u003c\/strong\u003e special \u003cstrong\u003enon-slip\u003c\/strong\u003e and durable \u003cstrong\u003eanti-slip pads\u003c\/strong\u003e \u003cstrong\u003eprotect the floor\u003c\/strong\u003e and provide a \u003cstrong\u003esecure and firm standing\u0026nbsp;\u003c\/strong\u003efor your workout. The modern design is very \u003cstrong\u003espace saving\u003c\/strong\u003e, so you can easily store them at home.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Indoor \u0026 outdoor training:\u003c\/strong\u003e\u0026nbsp;Thanks to the robust \u003cstrong\u003eanti-slip pads\u003c\/strong\u003e and the feet, the parallettes are suitable for training \u003cstrong\u003eat home\u003c\/strong\u003e, in the \u003cstrong\u003egym\u003c\/strong\u003e or \u003cstrong\u003eoutdoors.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;No installation work:\u003c\/strong\u003e the wooden parallettes are already \u003cstrong\u003eassembled\u003c\/strong\u003e so you can start your workout straightaway.\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;From athletes for athletes:\u003c\/strong\u003e our wooden parallettes have been specially designed in collaboration with athletes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Unique and protected design\u003c\/strong\u003e (design number: 005230794-0001)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Includes exercise eBook:\u003c\/strong\u003e following your order, you can conveniently download our \u003cstrong\u003efree eBook\u003c\/strong\u003e with \u003cstrong\u003e37 parallettes exercises\u003c\/strong\u003e via email.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"parallettes exercises ebook\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/parallettes-exercises-en.jpg?v=1691666814\" width=\"200\" data-image=\"ldncn1fad1z2\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003eWhat's included:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eOne pair of wooden parallettes depending on your choice (low \u003cstrong\u003eor\u003c\/strong\u003e medium parallettes)\u003c\/li\u003e\n\u003cli\u003e2 additional anti-slip pads as replacement\u003c\/li\u003e\n\u003cli\u003eFree eBook with 37 parallettes exercises as PDF e-mail download\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u0026nbsp;\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1691671420\" height=\"150\" width=\"150\" data-image=\"nssq7fqmwxtr\"\u003e\u003c\/p\u003e\n\u003cp class=\"mill-article-advantages-list--item\"\u003eStill not convinced? \u003cstrong\u003eTest our Parallettes\u003c\/strong\u003e\u0026nbsp;now without obligation for\u0026nbsp;\u003cstrong\u003e30 days\u003c\/strong\u003e. If for any reason, you aren’t satisfied, you can\u0026nbsp;\u003cstrong\u003ereturn it easily\u003c\/strong\u003e\u0026nbsp;and the \u003cstrong\u003efull purchase price will be refunded\u003c\/strong\u003e. If you don't love it, send it back. It's that simple!\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Low Parallettes (10 cm height)","offer_id":46823135183173,"sku":"P-00500","price":89.0,"currency_code":"EUR","in_stock":true},{"title":"Medium Parallettes (30 cm height)","offer_id":46823135215941,"sku":"P-00501","price":129.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/wooden-parallettes-holz-1JYcdAxADxu8sU_a27eaea1-cf70-41c5-a999-78e079dc471a.jpg?v=1728994941"},{"product_id":"freesixd-suspension-trainer","title":"FREESIXD Suspension Trainer With Resistance Bands","description":"\u003ch2\u003e\u003cspan style=\"color: #ff6600;\"\u003e\u003cspan style=\"font-size: 16px;\"\u003e\u003cb\u003eFREESIXD Bundle Offer: Get the Workout Library (total value: 19,90€) for free with every FREESIXD order! Only valid for a limited time!\u0026nbsp;\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eThe access data for the Workout Library will be sent to you by e-mail after your order.\u0026nbsp;\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003ch2\u003e\"Probably the most versatile training device in the world\"\u003c\/h2\u003e\n\u003cp\u003e\u003cimg alt=\"We introduce FREESIXD\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/freesixd-we-introduce-en.png?v=1692775315\" height=\"130\" width=\"325\" data-image=\"c3py1f7jhc05\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFREESIXD\u003c\/strong\u003e was successfully launched on 28.02.2021 by \u003cstrong\u003e1,344 backers\u003c\/strong\u003e through the crowdfunding platform \u003cstrong\u003eKickstarter.com\u003c\/strong\u003e. In total, supporters from all over the world contributed to an incredible funding \u003cstrong\u003eamount of 267,100€\u003c\/strong\u003e. This makes FREESIXD one of the most successful Kickstarter projects in the fitness category.\u0026nbsp;Order FREESIXD now and get the mobile gym in pocket format.\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003cimg alt=\"finanziert durch kickstarter\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/Kickstarter-Funded_new_160x160.png?v=1689694278\" height=\"202\" width=\"200\" data-image=\"p4dk5nk0zhr1\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003eFREESIXD Suspension Trainer - World's Most Versatile Sling \u0026 Resistance Trainer\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eFREESIXD\u003c\/strong\u003e is the world's most versatile suspension trainer combined with resistance bands and fitness bar in one machine. A \u003cstrong\u003efull body gym\u003c\/strong\u003e that fits in a small pocket. Train your\u003cstrong\u003e entire body\u003c\/strong\u003e with \u003cstrong\u003eover 100 exercises at home\u003c\/strong\u003e, while \u003cstrong\u003etravelling\u003c\/strong\u003e, \u003cstrong\u003eoutdoors\u003c\/strong\u003e, \u003cstrong\u003ein the garden and park\u003c\/strong\u003e with the additional \u003ca href=\"https:\/\/pullopdip.com\/products\/freesixd-outdoor-kit\" target=\"_blank\"\u003e\u003cstrong\u003eoutdoor kit\u003c\/strong\u003e\u003c\/a\u003e, without having to visit a gym. FREESIXD gives you \u003cstrong\u003e100% flexibility\u003c\/strong\u003e so you can work out anywhere, anytime. A highly effective full body workout for \u003cstrong\u003eall muscle groups\u003c\/strong\u003e from head to toe.\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003eThe optional \u003cstrong\u003efitness bar\u003c\/strong\u003e allows you to do even more exercises in \u003cstrong\u003ecombination with the resistance bands\u003c\/strong\u003e, such as squats, deadlifts, rowing, bicep curls or lat pulldowns, and turns FREESIXD into a complete \u003cstrong\u003emobile gym\u003c\/strong\u003e in miniature.\u003c\/p\u003e\n\u003cp\u003eThe latest development from Pullup \u0026 Dip is for\u003cstrong\u003e young and old\u003c\/strong\u003e,\u003cstrong\u003e beginners and professionals\u003c\/strong\u003e: FREESIXD is for travelers, fitness freaks, home training fans, outdoor fans, personal trainers and for you ;-)\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003cimg alt=\"Advantages\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/freesixd-value-prep-banner.png?v=1689694039\" height=\"195\" width=\"680\" data-image=\"9awz92o2ncg7\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003eTraining options:\u003c\/h3\u003e\n\u003cp\u003e\u003cimg alt=\"freesixd training\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/freesixd-home-outdoor-travelling.jpg?v=1689694141\" height=\"365\" width=\"680\" data-image=\"u038ofbb7ffw\"\u003e\u003c\/p\u003e\n\u003cp\u003e✅ \u003cstrong\u003eAt home:\u003c\/strong\u003e Save time and money and train at home on the wall or at the door.\u003c\/p\u003e\n\u003cp\u003e✅ \u003cstrong\u003eWhen travelling:\u003c\/strong\u003e Train in your hotel room, maintain your fitness and health while travelling and avoid the poorly equipped hotel gyms.\u003c\/p\u003e\n\u003cp\u003e✅ \u003cstrong\u003eOutdoor:\u003c\/strong\u003e Enjoy a workout in your favorite place in the fresh air in the garden or park instead of in a stuffy gym with the additional \u003ca href=\"https:\/\/pullopdip.com\/products\/freesixd-outdoor-kit\" target=\"_blank\"\u003e\u003cstrong\u003eoutdoor kit\u003c\/strong\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003eAdvantages of the FREESIXD suspension trainer\u003c\/h2\u003e\n\u003cp\u003eFREESIXD is probably THE most\u003cstrong\u003e versatile fitness equipment on the market\u003c\/strong\u003e. Train over 100 exercises and \u003cstrong\u003eefficiently build or tone muscles\u003c\/strong\u003e. \u003cstrong\u003eGet stronger\u003c\/strong\u003e, \u003cstrong\u003efitter\u003c\/strong\u003e and\u003cstrong\u003e burn fat\u003c\/strong\u003e without having to go to the gym. Train with \u003cstrong\u003e100% flexibility\u003c\/strong\u003e at home, in the park or while travelling and \u003cstrong\u003esave time and money\u003c\/strong\u003e!\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003cimg alt=\"Value prep\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/freesixd-value-preps-en.png?v=1692775316\" height=\"1020\" width=\"680\" data-image=\"mikll7j40c8h\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003eMore advantages of the FREESIXD suspension and resistance trainer\u003c\/h3\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eSave valuable time\u003c\/strong\u003e: FREESIXD is quickly installed on a door, wall or tree, so you can start training straight away.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eTraining from different heights and angles\u003c\/strong\u003e: thanks to the infinitely adjustable buckle, which you can adjust in height on the \"Superbelt\". Ideal for different body sizes and a wide range of exercises.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eAdjustable intensity\u003c\/strong\u003e: Adjustable resistance of the bands by adjusting the buckle (band becomes shorter\/longer) or by rolling up the bands on the fitness bar.\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e Effective leg training\u003c\/strong\u003e: Thanks to included foot straps for training with resistance bands or the optional fitness bar.\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e Easy transport\u003c\/strong\u003e: Incl. practical organiser as a backpack in which you can store everything in an orderly manner.\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e Optionally expandable\u003c\/strong\u003e with even stronger \u003ca href=\"https:\/\/pullopdip.com\/products\/fitness-bands-set\" target=\"_blank\"\u003e\u003cstrong\u003efitness bands\u003c\/strong\u003e\u003c\/a\u003e such as the black bands, the \u003cstrong\u003efitness bar or\u003c\/strong\u003e\u0026nbsp;the \u003ca href=\"https:\/\/pullopdip.com\/products\/triceps-rope\" target=\"_blank\"\u003e\u003cstrong\u003etriceps rope\u003c\/strong\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eIncl. Exercise-eBook\u003c\/strong\u003e with over 100 exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"freesixd ebook\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/freesixd-ebook_240x240.png?v=1689694173\" height=\"316\" width=\"250\" data-image=\"9w8newcvver1\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/freesixd-spart-geld_600x600.jpg?v=1689694231\" height=\"308\" width=\"500\" data-image=\"9aqxy9dmn2p5\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eFREESIXD kits (see also tab \"Comparison of kits\")\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003e\"\u003cb\u003eDoor Kit\u003c\/b\u003e\": Assembly on a door\u003c\/li\u003e\u003cli\u003e\"\u003cb\u003eWall + Door Kit\u003c\/b\u003e\": assembly on wall and door)\u003c\/li\u003e\u003cli\u003e\"\u003cb\u003eWall + Door + Bar Kit\u003c\/b\u003e\": mounting on wall and door, incl. fitness bar\u003c\/li\u003e\u003c\/ul\u003e\n\u003cp\u003eFor the exact scope of delivery of each package see the tab \"Comparison of kits\" see the respective scope of delivery picture in the product images.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003ch3\u003eStepless resistance adjustment\u003c\/h3\u003e\n\u003cp\u003eThere are two ways to adjust the intensity of the exercises with FREESIXD and the bands:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u0026nbsp;1) Adjustment of the buckle\u003c\/strong\u003e: attach the bands to the adjustable buckle, redirect them via the D-hooks of the belt and depending on whether you set the buckle higher or lower, the resistance changes. Check out the videos.\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Rotate the fitness bar\u003c\/strong\u003e: If you use the bar for squats, deadlifts or tricep presses, rotate the bar and roll up the band. The band becomes shorter and thus the resistance increases.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"freesixd aufrollen band\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/freesixd-band-aufrollen-auf-stange.jpg?v=1689694263\" height=\"335\" width=\"500\" data-image=\"ktaltxq2jufx\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003eYou can also find all information about FREESIXD with all other functions on our very detailed \u003ca href=\"https:\/\/pullopdip.com\/collections\/freesixd-sling-trainer\" target=\"_blank\"\u003ecategory page\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1691671420\" height=\"150\" width=\"150\" data-image=\"52gp8ea6rw3q\"\u003e\u003c\/p\u003e\n\u003cp\u003eStill not convinced? \u003cstrong\u003eTest our FREESIXD\u003c\/strong\u003e now without obligation for \u003cstrong\u003e30 days\u003c\/strong\u003e. If for any reason, you aren’t satisfied, you can \u003cstrong\u003ereturn it easily\u003c\/strong\u003e and the \u003cstrong\u003efull purchase price will be refunded\u003c\/strong\u003e. If you don't love it, send it back. It's that simple!\u0026nbsp;\u003cbr\u003e\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"FREESIXD Door Kit","offer_id":46812902588741,"sku":"X-06000-DOOR","price":79.0,"currency_code":"EUR","in_stock":true},{"title":"FREESIXD Door + Wall Kit","offer_id":46812902621509,"sku":"X-06010-WALL-DOOR","price":99.0,"currency_code":"EUR","in_stock":true},{"title":"FREESIXD Door + Wall + Bar Kit","offer_id":46812902654277,"sku":"X-06020-WALL-DOOR-BAR","price":119.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/TITLE_FREESIXD_310aaf37-f743-48cc-9647-b75a73f27610.jpg?v=1687155701"},{"product_id":"calisthenics-rings","title":"“TRINGS” Multi-Grip Gymnastic Rings","description":"\u003ch2\u003eTRINGS Calisthenics Rings Set for a functional full body workout\u003c\/h2\u003e\n\u003cp\u003eYou must mean rings! No, you read correctly. We call the specially designed wooden handles \"\u003cstrong\u003eTRINGS\u003c\/strong\u003e\", derived from the English for \"three\" and \"rings\". They offer three different grips, round, ergonomic and straight, hence the number three. The different grip positions allow you to use them in a more versatile way than conventional gymnastics rings.\u003c\/p\u003e\n\u003cp\u003eTraining with the TRINGS set provides a \u003cstrong\u003eholistic\u003c\/strong\u003e, \u003cstrong\u003efunctional\u003c\/strong\u003e \u003cstrong\u003ebodyweight\u003c\/strong\u003e \u003cstrong\u003eworkout\u003c\/strong\u003e because the muscles have to compensate for instability in all directions due to the freedom of movement. This gives you an additional training effect compared to training with dumbbells or guided exercises on machines.\u003c\/p\u003e\n\u003cp\u003eThe set is also ideal in combination with our pull-up bars, so that you can perform many more exercises and optimally complement your calisthenics or gymnastics training. Due to the low weight and small dimensions, the set is also perfect for travelling to keep fit.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003eThree grip positions of the Calisthenics TRINGS\u003c\/h3\u003e\n\u003cp\u003e\u003cimg alt=\"TRINGS-SET\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/freesixd-trings-grips.png?v=1689756504\" height=\"250\" width=\"680\" data-image=\"ps0edyl47phj\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eErgo\u003c\/strong\u003e: specially designed ergonomic handle for rowing exercises like ring rows\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRound\u003c\/strong\u003e: universal for all kinds of exercises like pull-ups, muscle-ups etc.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStraight\u003c\/strong\u003e: Especially for exercises where the ring has to rotate in the palm of the hand during the exercise such as tricep presses or ring curls. But also suitable for exercises where a straight grip is more comfortable such as ring dips.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eAdvantages of the \"TRINGS\" Calisthenics Rings\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eThree grip positions\u003c\/strong\u003e: compared to round gymnastic rings, the TRINGS offer you \u003cstrong\u003ethree different grip positions (round, ergo, straight)\u003c\/strong\u003e. This makes ring dips, tricep presses or ring curls much more comfortable.\u003c\/p\u003e\n\u003cp\u003e✔️ High-quality\u003cstrong\u003e birch wood\u003c\/strong\u003e for \u003cstrong\u003ebest grip\u003c\/strong\u003e even with sweaty hands instead of cheap plastic.\u003c\/p\u003e\n\u003cp\u003e✔️ Patented and worldwide unique design.\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e Indoor \u0026 outdoor training\u003c\/strong\u003e: Train flexibly in the park, garden or when travelling. Thanks to the door anchor, you can also attach the TRINGS to the door at home or in your hotel room.\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e Versatility\u003c\/strong\u003e: over 45 different exercises for a varied whole-body workout.\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e Easy to transport\u003c\/strong\u003e: includes a sports bag to carry the set comfortably on your back.\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e Save time\u003c\/strong\u003e: high-security quick-release buckles for fast adjustment\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eExtra wide nylon attachment straps with length markings\u003c\/strong\u003e; width: 1.50 inches, length: 177 inches\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e Train indoors too\u003c\/strong\u003e: door anchor with solid steel core and foam padding for training at home.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eNo annoying excess strap ends\u003c\/strong\u003e: incl. practical velcro fasteners - tie the fastening straps together so they don't get in your way during training.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eExtremely safe\u003c\/strong\u003e: load capacity of the rings (buckles\/straps) per strap: 440.1 lbs \/ 200 kg.\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e Incl. FREE eBook\u003c\/strong\u003e: with over 40 exercises, which you can conveniently download by e-mail.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"ringe ebook\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/best-exercises-training-guide-de.png?v=1687509589\" height=\"285\" width=\"400\" data-image=\"y33ryuprk318\"\u003e\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46812919857477,"sku":"X-06030-TRINGS","price":59.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/trings-calisthenics-rings-title-new_a5294838-3854-4c30-901f-73e2535217fa.jpg?v=1780427524"},{"product_id":"pullup-dip-bar-outdoor","title":"Mobile Outdoor Pull-Up and Dip Bar for Backyard or Park","description":"\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/customers-pullup-dip-bar-outdoor.jpg?v=1687517000\" height=\"260\" width=\"1300\" data-image=\"6uutfpu8q0tl\"\u003e\u003c\/p\u003e\n\u003ch2\u003eUnique mobile outdoor pull-up and dip bar\u0026nbsp;\u003c\/h2\u003e\n\u003cp\u003eThe world's first \u003cstrong\u003epull-up and dip bar\u003c\/strong\u003e by \u003cstrong\u003ePullup \u0026 Dip\u003c\/strong\u003e, can be used for \u003cstrong\u003epull-up and dip training outdoors\u003c\/strong\u003e.\u0026nbsp;Take your mobile pull-up and dip bar in the \u003cstrong\u003ebackyard\u003c\/strong\u003e, to the \u003cstrong\u003epark\u003c\/strong\u003e or \u003cstrong\u003eon the road\u003c\/strong\u003e and train with \u003cstrong\u003e100% flexibility\u003c\/strong\u003e\u0026nbsp;any time, any place and whatever the weather,. The pull-up and dip bar gives you \u003cstrong\u003emaximum flexibility\u003c\/strong\u003e and makes your pull-up workout \u003cstrong\u003e100% flexible and independent\u003c\/strong\u003e of any sports field or gym.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLose weight, get fitter, stronger and build muscle\u003c\/strong\u003e - who doesn't want that? The pull-up and dip bar allows you to do highly effective bodyweight training with \u003cstrong\u003eover 35 exercises\u003c\/strong\u003e. Suitable for \u003cstrong\u003epull ups and dips in all variations\u003c\/strong\u003e as well as numerous other exercises including\u0026nbsp;\u003cstrong\u003eleg raises\u003c\/strong\u003e or \u003cstrong\u003emuscle ups\u003c\/strong\u003e with the additional straight \u003ca href=\"https:\/\/pullopdip.com\/products\/muscle-up-pull-up-bar\" target=\"_blank\"\u003emuscle-up bar\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eGet \u003cstrong\u003e100% flexibility\u003c\/strong\u003e with your pull-up and dip bar -\u0026nbsp;\u003cstrong\u003esaving on monthly gym costs and travel time\u003c\/strong\u003e. The adapter construction, plug-in system and the portability of the pull-up and dip bar allows you complete your training \u003cstrong\u003eanywhere\u003c\/strong\u003e. \u003cstrong\u003ePremium quality developed in Germany and made in Europe\u003c\/strong\u003e, ensures a stable and durable construction that can easily be installed on a tree or post in the backyard or park.\u0026nbsp;This allows for \u003cstrong\u003eflexible training\u003c\/strong\u003e without limits in any weather!\u003c\/p\u003e\n\u003cp\u003eHealth and fitness training on the pull-up and dip bar \u003cstrong\u003epromotes physical well-being\u003c\/strong\u003e and \u003cstrong\u003eprevents back pain effectively\u003c\/strong\u003e. Pull-ups train your back, \u003cstrong\u003eprovide better posture\u003c\/strong\u003e and \u003cstrong\u003erelieve the intervertebral discs\u003c\/strong\u003e. The dip training on the dip bar trains the triceps, chest and shoulders.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSaves you your most valuable asset: TIME\u003c\/strong\u003e. Spend less time in crowded gyms and more time doing what you love.\u003c\/p\u003e\n\u003cp\u003eWe guarantee a quality pull-up \u0026 dip bar, compared to other cheaper models, ensuring you will only have to purchase this quality pull-up \u0026 dip bar once – allowing you to train for a lifetime!\u0026nbsp;\u003cstrong\u003eOrder online today and benefit from the advantages for a lifetime!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003eThe benefits of our outdoor pull-up and dip bar\u003c\/h2\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003e100% flexibility\u003c\/strong\u003e: train anywhere and anytime -\u0026nbsp;in the\u0026nbsp;\u003cstrong\u003epark\u003c\/strong\u003e,\u0026nbsp;\u003cstrong\u003ebackyard\u003c\/strong\u003e\u0026nbsp;or on\u0026nbsp;\u003cstrong\u003evacation\u003c\/strong\u003e\u0026nbsp;without being dependant on a gym\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eFull Body Training:\u003c\/strong\u003e\u0026nbsp;the pull-up and dip bar gives you a varied\u0026nbsp;\u003cstrong\u003efull-body workout\u003c\/strong\u003e\u0026nbsp;for pull-ups, dips, muscle-ups, leg raises, and\u0026nbsp;\u003cstrong\u003eover 35 more exercises\u003c\/strong\u003e, all with just one device! (see tab videos)\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eNo more back pain:\u003c\/strong\u003e\u0026nbsp;pull-ups\u0026nbsp;\u003cstrong\u003estrengthen your back muscles\u003c\/strong\u003e,\u0026nbsp;\u003cstrong\u003erelieve your intervertebral discs\u003c\/strong\u003e\u0026nbsp;and ensure an\u0026nbsp;\u003cstrong\u003eupright posture\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eOptimal training stimulus:\u003c\/strong\u003e\u0026nbsp;the multi-grip bars allow you\u0026nbsp;\u003cstrong\u003eover 5 different pull-up grip positions\u003c\/strong\u003e\u0026nbsp;from different angles for\u0026nbsp;\u003cstrong\u003eoptimal training stimulus\u003c\/strong\u003e\u0026nbsp;and a lot of\u0026nbsp;\u003cstrong\u003evariety\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eSelectable grip width:\u003c\/strong\u003e\u0026nbsp;use the\u0026nbsp;\u003cstrong\u003eV-arrangement of the dip bars\u003c\/strong\u003e\u0026nbsp;to choose a wide or narrow grip as desired.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eSave money:\u003c\/strong\u003e\u0026nbsp;gym costs an average of €450 a year - with this pull-up and dip bar you\u0026nbsp;\u003cstrong\u003ebuy once and train for a lifetime\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eSave time\u003c\/strong\u003e: our unique design allows you to\u0026nbsp;\u003cstrong\u003eswitch\u003c\/strong\u003e\u0026nbsp;from pull-ups to dips\u0026nbsp;\u003cstrong\u003ewithin seconds\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eExercise everywhere:\u003c\/strong\u003e\u0026nbsp;the outdoor adapter is\u0026nbsp;\u003cstrong\u003eadjustable\u003c\/strong\u003e\u0026nbsp;for different tree \/ post diameters\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eMake every place your own outdoor gym:\u003c\/strong\u003e\u0026nbsp;pluggable bars allow easy\u0026nbsp;\u003cstrong\u003etransport in your backpack\u003c\/strong\u003e\u0026nbsp;to your favourite training location\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️ Safety:\u003c\/strong\u003e\u0026nbsp;a locking pin\u0026nbsp;\u003cstrong\u003eprotects\u003c\/strong\u003e\u0026nbsp;against slipping during jerky exercises such as muscle-ups.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eBuy once, train for a lifetime:\u003c\/strong\u003e\u0026nbsp;Thanks to the\u0026nbsp;\u003cstrong\u003ehigh-quality material\u003c\/strong\u003e\u0026nbsp;this pull-up and dip bar will only be needed to be \u003cstrong\u003epurchased once for a lifetime of training\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eEasy installation:\u003c\/strong\u003e\u0026nbsp;unique and stable mounting on a tree or post by using a tension belt.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eUnique patented technology\u003c\/strong\u003e: Patent number: 20 2015 107 050.0\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e\u0026nbsp;Incl. Training Guide:\u003c\/strong\u003e\u0026nbsp;FREE eBook with over 35 exercises for a varied full-body workout\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/best-exercises-training-guide-de_240x240.png?v=1687509589\" height=\"230\" width=\"300\" data-image=\"grs8txypywk6\"\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch3\u003eChange from pull-ups to dips within seconds - without any tools!\u003c\/h3\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/pullup-dip-bar-turnaround.gif?v=1687509600\" height=\"352\" width=\"442\" data-image=\"gkh8jsflithn\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u0026nbsp;\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eMake yourself independent of the gym and work out wherever you want!\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e❌ No more risk of injury due to slipping off the door frame\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e❌ No more damage of the door frame\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e❌ No more training in smelly gyms during nice weather\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e❌ No more monthly gym costs\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e❌ No more time-wasting driving to the gym\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e❌ No more waiting time for machines\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e❌ No more crowded gym experiences\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e❌ No more boring isolated exercises\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e❌ No more excuses!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1691671420\" height=\"150\" width=\"150\" data-image=\"ubcdg51ld5jo\"\u003e\u003c\/p\u003e\n\u003cp\u003eStill not convinced? \u003cstrong\u003eTest our pull-up and dip bar\u003c\/strong\u003e now without obligation for \u003cstrong\u003e30 days\u003c\/strong\u003e. If for any reason, you aren’t satisfied, you can\u003cstrong\u003e return it easily\u003c\/strong\u003e and the \u003cstrong\u003efull purchase price will be refunded\u003c\/strong\u003e. If you don't love it, send it back. It's that simple!\u0026nbsp;\u003cbr\u003e\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46813173055813,"sku":"P-00061-OUTDOOR","price":249.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/pullup-dip-bar-outdoor-title_37509cae-a445-4aef-a2ce-154c5f87dc3b.jpg?v=1769608493"},{"product_id":"rocsix-workout-grips","title":"ROCSIX Dynamic Workout Grips","description":"\u003cp\u003eDiscover the dynamic training grip - the solution for a \u003cstrong\u003emore joint-friendly\u003c\/strong\u003e and \u003cstrong\u003eeffective workout\u003c\/strong\u003e. With \u003cstrong\u003enatural training angles \u003c\/strong\u003eand\u003cstrong\u003e \u003c\/strong\u003ean \u003cstrong\u003eergonomic design\u003c\/strong\u003e, this handle offers versatile training options. Reduce the strain on your joints and experience \u003cstrong\u003epremium quality from Germany\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDynamic training grip for more joint-friendly training\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e✔️ \u003cb\u003eM\u003c\/b\u003e\u003cstrong\u003e\u003cb\u003eore\u003c\/b\u003e natural training angles and better grip\u003c\/strong\u003e: No fixed grip on a bar, so your grip is dynamic and adapts naturally to your wrist position. Your arms can move freely during pulling exercises.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eGentle on wrists, elbows and shoulders:\u003c\/strong\u003e the grip adapts dynamically to your natural hand position. This puts less strain on your joints.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cb\u003eNe\u003c\/b\u003e\u003cstrong\u003e\u003cb\u003ew muscle stimulation\u003c\/b\u003e:\u003c\/strong\u003e Dynamic grip position and new training angles.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cb\u003eE\u003c\/b\u003e\u003cstrong\u003e\u003cb\u003ergonomic design for optimum grip\u003c\/b\u003e:\u003c\/strong\u003e The ergonomic design with non-slip grip allows you to lift more weight.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eGreater range of motion:\u003c\/strong\u003e No direct contact with the bar and therefore greater range of motion for additional muscle stimulation.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cb\u003eM\u003c\/b\u003e\u003cstrong\u003e\u003cb\u003eore hygienic\u003c\/b\u003e:\u003c\/strong\u003e Avoid direct contact with the bar.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cb\u003eN\u003c\/b\u003e\u003cstrong\u003e\u003cb\u003eumerous application possibilities\u003c\/b\u003e:\u003c\/strong\u003e Can be attached to pull-up bar, cable pulley, machine handles, barbells and dumbbells, sling trainer and much more.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cb\u003eE\u003c\/b\u003e\u003cstrong\u003e\u003cb\u003extremely resilient\u003c\/b\u003e:\u003c\/strong\u003e High-strength materials and premium straps for loads of up to 150 kg per handle (300 kg in total).\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003e2-layer system:\u003c\/strong\u003e Core made of extremely durable ABS, non-slip coating made of TPE for maximum grip.\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e 3-fold length adjustment:\u003c\/strong\u003e Unique patented adjustment slots and stitching technology for 3-fold length adjustment according to your wishes.\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e✔️ \u003cb\u003eF\u003cstrong\u003eour grip positions for pulling and pushing exercises\u003c\/strong\u003e\u003c\/b\u003e: Pull grip, push grip, neutral grip, curl grip for numerous exercises. Whether pull-ups, deadlifts, rowing, curls, tricep presses or press exercises on the cable pull - the training grip offers you numerous exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e✔️ \u003cb\u003eNe\u003c\/b\u003e\u003cstrong\u003e\u003cb\u003ew\u003c\/b\u003e stimuli on the pull-up bar:\u003c\/strong\u003e The training handle is also ideal as a supplement to our \u003ca href=\"https:\/\/pullopdip.com\/collections\/pullup-bars\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/www.pullup-dip.de\/klimmzugstange\" target=\"_blank\"\u003epull-up bars\u003c\/a\u003e or the \u003ca href=\"https:\/\/pullopdip.com\/products\/freesixd-suspension-trainer\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/www.pullup-dip.de\/freesixd-schlingentrainer\" target=\"_blank\"\u003eFREESIXD sling trainer\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e✔️ \u003cstrong\u003eDesigned and developed in Germany\u003c\/strong\u003e and patented technology.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eScope of delivery:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOne pair of training handles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1691671420\" data-image=\"bq19err4o969\"\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\"\u003eNot convinced yet? Then test our training grip\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003enow without obligation\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e for\u003cstrong data-mce-fragment=\"1\"\u003e30 days\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e. If you don't like it for any reason, you can send it back without any problems and we will refund the full purchase price!\u003c\/p\u003e","brand":"ROCSIX","offers":[{"title":"Default Title","offer_id":46904224284997,"sku":"P-05000","price":39.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/rocsix-workout-grips-main.jpg?v=1699286039"},{"product_id":"rocsix-workout-grips-bundle","title":"ROCSIX Dynamic Workout Grip Bundle of 2","description":"\u003ch2\u003eSave % in a set of 2!\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003eGet our set of two pairs of ROCSIX training grips for you and a friend and \u003cstrong\u003esave big\u003c\/strong\u003e!\u003c\/p\u003e\n\u003cp\u003e \u003cbr data-mce-fragment=\"1\"\u003eDiscover the dynamic training grip - the solution for a \u003cstrong\u003emore joint-friendly\u003c\/strong\u003e and \u003cstrong\u003eeffective workout\u003c\/strong\u003e. With \u003cstrong\u003enatural training angles \u003c\/strong\u003eand\u003cstrong\u003e \u003c\/strong\u003ean \u003cstrong\u003eergonomic design\u003c\/strong\u003e, this handle offers versatile training options. Reduce the strain on your joints and experience \u003cstrong\u003epremium quality from Germany\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDynamic training grip for more joint-friendly training\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e✔️ \u003cb\u003eM\u003cstrong\u003eore natural training angles and better grip\u003c\/strong\u003e\u003c\/b\u003e: No fixed grip on a bar, so your grip is dynamic and adapts naturally to your wrist position. Your arms can move freely during pulling exercises.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eGentle on wrists, elbows and shoulders:\u003c\/strong\u003e the grip adapts dynamically to your natural hand position. This puts less strain on your joints.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cb\u003eNe\u003c\/b\u003e\u003cstrong\u003e\u003cb\u003ew muscle stimulation\u003c\/b\u003e:\u003c\/strong\u003e Dynamic grip position and new training angles.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cb\u003eE\u003c\/b\u003e\u003cstrong\u003e\u003cb\u003ergonomic design for optimum grip\u003c\/b\u003e:\u003c\/strong\u003e The ergonomic design with non-slip grip allows you to lift more weight.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eGreater range of motion:\u003c\/strong\u003e No direct contact with the bar and therefore greater range of motion for additional muscle stimulation.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cb\u003eM\u003c\/b\u003e\u003cstrong\u003e\u003cb\u003eore hygienic\u003c\/b\u003e:\u003c\/strong\u003e Avoid direct contact with the bar.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cb\u003eN\u003c\/b\u003e\u003cstrong\u003e\u003cb\u003eumerous application possibilities\u003c\/b\u003e:\u003c\/strong\u003e Can be attached to pull-up bar, cable pulley, machine handles, barbells and dumbbells, sling trainer and much more.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cb\u003eE\u003c\/b\u003e\u003cstrong\u003e\u003cb\u003extremely resilient\u003c\/b\u003e:\u003c\/strong\u003e High-strength materials and premium straps for loads of up to 150 kg per handle (300 kg in total).\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003e2-layer system:\u003c\/strong\u003e Core made of extremely durable ABS, non-slip coating made of TPE for maximum grip.\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e 3-fold length adjustment:\u003c\/strong\u003e Unique patented adjustment slots and stitching technology for 3-fold length adjustment according to your wishes.\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e✔️ \u003cb\u003eF\u003cstrong\u003eour grip positions for pulling and pushing exercises\u003c\/strong\u003e\u003c\/b\u003e: Pull grip, push grip, neutral grip, curl grip for numerous exercises. Whether pull-ups, deadlifts, rowing, curls, tricep presses or press exercises on the cable pull - the training grip offers you numerous exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e✔️ \u003cb\u003eNe\u003c\/b\u003e\u003cstrong\u003e\u003cb\u003ew stimuli on the pull-up bar\u003c\/b\u003e:\u003c\/strong\u003e The training handle is also ideal as a supplement to our \u003ca href=\"https:\/\/pullopdip.com\/collections\/pullup-bars\" target=\"_blank\" title=\"Pull-up bars\" rel=\"noopener noreferrer\"\u003epull-up bars\u003c\/a\u003e or the \u003ca href=\"https:\/\/pullopdip.com\/products\/freesixd-suspension-trainer\" target=\"_blank\" title=\"Sling trainer\" rel=\"noopener noreferrer\"\u003eFREESIXD sling trainer\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e✔️ \u003cstrong\u003eDesigned and developed in Germany\u003c\/strong\u003e and patented technology.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eScope of delivery:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTwo pairs of training handles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1691671420\" data-image=\"diuyec7rgt1m\"\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\"\u003eNot convinced yet? Then test our training grip\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003enow without obligation\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e for\u003cstrong data-mce-fragment=\"1\"\u003e30 days\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e. If you don't like it for any reason, you can send it back without any problems and we will refund the full purchase price!\u003c\/p\u003e","brand":"ROCSIX","offers":[{"title":"Default Title","offer_id":47228522332485,"sku":"P-05000-2-SET","price":64.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/rocsix-workout-grips-main-net.jpg?v=1699286128"},{"product_id":"weight-vest","title":"Pullup \u0026 Dip Weight Vest With Weights Adjustable up to 15kg","description":"\u003ch3\u003e\u003cstrong\u003ePullup \u0026 Dip weight vest - your ultimate training companion\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eTake your training to the next level with this weight vest! Whether calisthenics, crossfit, HIIT, hyrox or outdoor bootcamp workouts - this vest was developed in collaboration with athletes and is perfect for beginners and professionals alike. Thanks to the modular system, you can adjust the weight individually between 1 and 15 kg so that you are optimally equipped for every training session and intensity.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eAdvantages of the weight vest at a glance:\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e✔️ \u003c\/strong\u003e\u003cstrong\u003eVersatile application options:\u003c\/strong\u003e Ideal for calisthenics, crossfit, HIIT, hyrox and outdoor bootcamp training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️ \u003c\/strong\u003e\u003cstrong\u003eIncreased training effect:\u003c\/strong\u003e Increased fat burning, increased fitness, improved explosive strength and increased strength values for dips, pull-ups, push-ups and much more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u003c\/strong\u003e\u003cstrong\u003eIndividually adjustable:\u003c\/strong\u003e Modularly adjustable from 1 - 15 kg with 14 x 1 kg iron weight blocks evenly distributed (7 at the front, 7 at the back) according to the desired weight and intensity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️ \u003c\/strong\u003e\u003cstrong\u003eVersatile training options:\u003c\/strong\u003e Perfect for dips, pull-ups, handstand push-ups, rowing, squats, box jumps, push-ups and many other exercises.\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003ePerfect fit and freedom of movement:\u003c\/strong\u003e The vest sits on top of the chest, leaving the core area free - ideal for unrestricted movement during training. Very close to the body and tight fit so that the vest is not bulky.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u003c\/strong\u003e\u003cstrong\u003eComfortable and non-slip:\u003c\/strong\u003e No scratching, breathable inner lining, reinforced seams for maximum stress and strong tightening closure that holds securely even during overhead exercises such as handstand push-ups.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️ Shoulder comfort:\u003c\/strong\u003e Includes two pairs of shoulder pads (long and short), for a comfortable fit on the shoulders.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u003c\/strong\u003e\u003cstrong\u003eUnisex \u0026 One-Size:\u003c\/strong\u003e One size fits all body sizes - suitable for men and women.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e \u003cstrong\u003e✔️ \u003c\/strong\u003e \u003c\/b\u003e\u003cb\u003eIncl. Velcro panels and patches: \u003c\/b\u003eVelcro panels for patches at the front and back (incl. 2 patches). Customize the weight vest according to your wishes.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eScope of delivery:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n1x weight vest (weight: 1 kg)\u003c\/li\u003e\n\u003cli\u003e14x weight blocks (weight: 1 kg each)\u003c\/li\u003e\n\u003cli\u003e1 pair of long shoulder pads\u003c\/li\u003e\n\u003cli\u003e1 pair of short shoulder pads\u003c\/li\u003e\n\u003cli\u003e1x badge - PULLUP \u0026 DIP logo\u003c\/li\u003e\n\u003cli\u003e1x badge - WORK OUT WHEREVER YOU WANT!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" title=\"anleitung\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/240725_User_Manual_Weight_Vest.pdf?v=1726757964\" target=\"_blank\"\u003eDownload instruction manual\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\u003cp\u003e\u003cstrong\u003e\u003cimg alt=\"warranty\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1691671420\" height=\"130\" width=\"130\" data-image=\"37zyxwzfz25h\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\"\u003eNot convinced yet? Then test our weight vest\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003enow without obligation\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e for\u0026nbsp;\u003cstrong data-mce-fragment=\"1\"\u003e30 days\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e. If you don't like it for any reason, you can send it back without any problems and we will refund the full purchase price!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":48510537564485,"sku":"P-02005","price":159.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/weight-vest-1.jpg?v=1733234477"}],"url":"https:\/\/pullopdip.com\/collections\/innovations.oembed","provider":"Pullup \u0026 Dip","version":"1.0","type":"link"}