{"title":"Push-up Bars\/Parallettes","description":"\u003ch3 dir=\"ltr\"\u003ePush-up grips and parallettes for effective training\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003ca rel=\"noopener\" href=\"https:\/\/pullopdip.com\/products\/wooden-push-up-bars\" target=\"_blank\"\u003e\u003cstrong\u003ePush-up grips\u003c\/strong\u003e\u003c\/a\u003e and \u003ca href=\"https:\/\/pullopdip.com\/blogs\/training-camp\/parallettes-exercises-beginners\"\u003e\u003cstrong\u003eparallettes\u003c\/strong\u003e\u003c\/a\u003e are essential \u003cstrong\u003etraining equipment\u003c\/strong\u003e for your gym or home workout. They offer you a variety of exercises with which you can effectively strengthen your \u003cstrong\u003emuscles\u003c\/strong\u003e, improve your \u003cstrong\u003eflexibility\u003c\/strong\u003e and perform advanced movements such as \u003ca href=\"https:\/\/pullopdip.com\/blogs\/training-camp\/handstand-on-parallettes-vs-ground\"\u003e\u003cstrong\u003ehandstand\u003c\/strong\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/pullopdip.com\/blogs\/training-camp\/how-to-learn-to-do-push-ups\"\u003e\u003cstrong\u003epush-ups\u003c\/strong\u003e\u003c\/a\u003e or \u003cstrong\u003eL-sits\u003c\/strong\u003e. At \u003cstrong\u003ePullup\u003c\/strong\u003e \u003cstrong\u003e\u0026 Dip\u003c\/strong\u003e you will find an excellent selection of \u003cstrong\u003ewooden\u003c\/strong\u003e push-up handles and \u003cstrong\u003eparallettes\u003c\/strong\u003e to take your training to the next level.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003eWhy push-up grips and parallettes?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cstrong\u003eIncreased training intensity\u0026nbsp;\u003c\/strong\u003ePush-up grips and parallettes increase the \u003cstrong\u003erange\u003c\/strong\u003e of motion and increase the \u003cstrong\u003estimulus\u003c\/strong\u003e on your muscles, which leads to better results\u003cstrong\u003e.\u003c\/strong\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cstrong\u003eReduction of wrist strain\u003c\/strong\u003eThe ergonomic \u003cstrong\u003edesign\u003c\/strong\u003e\u003cstrong\u003e is\u003c\/strong\u003e easy on your wrists and provides more \u003cstrong\u003ecomfort\u003c\/strong\u003e, especially with higher repetitions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cstrong\u003eVersatility\u003c\/strong\u003eYou can perform a wide range of exercises to improve both your upper body strength and \u003cstrong\u003ecore stability\u003c\/strong\u003e\u003cstrong\u003e. \u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003e\n \u003cp\u003e\u003ca href=\"https:\/\/pullopdip.com\/collections\/parallettes-pushup-bars\" rel=\"noopener\" target=\"_blank\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/liegestuetze-trainingsplan_fbff6fcf-2467-4d2b-aad1-ed07611da98c.jpg?v=1689851433\" width=\"507\" height=\"339\" style=\"display: block; margin-left: auto; margin-right: auto;\" data-image=\"p9wu1lh3b89t\"\u003e\u003c\/a\u003e\u003c\/p\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3 dir=\"ltr\"\u003eWhat makes high-quality push-up grips and parallettes?\u003c\/h3\u003e\n\u003ch3 dir=\"ltr\"\u003eHigh quality materials\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003ca rel=\"noopener\" href=\"https:\/\/pullopdip.com\/products\/wooden-parallettes\" target=\"_blank\"\u003e\u003cstrong\u003eParallettes\u003c\/strong\u003e\u003c\/a\u003e are made from various robust materials such as wood, metal or plastic. Wood in particular, such as \u003cstrong\u003ebeech wood\u003c\/strong\u003e, offers a pleasant feel and guarantees durability and resistance. The choice of material influences the \u003cstrong\u003egrip\u003c\/strong\u003e, \u003cstrong\u003estability\u003c\/strong\u003e and general \u003cstrong\u003etraining feel\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003eNon-slip underside for maximum safety\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003eMost \u003cstrong\u003eParallettes\u003c\/strong\u003e have a non-slip underside that ensures a secure grip on different floor coverings such as tiles, carpet or parquet. This feature is crucial to avoid slipping during training and prevent injuries.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003eStability for every exercise\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003eThanks to the sturdy construction, \u003cstrong\u003eParallettes\u003c\/strong\u003e provide a stable base for a variety of exercises, from \u003cstrong\u003epush-ups\u003c\/strong\u003e to challenging movements such as \u003cstrong\u003ehandstand\u003c\/strong\u003e \u003cstrong\u003epush-ups\u003c\/strong\u003e or \u003cstrong\u003eplanche\u003c\/strong\u003e \u003cstrong\u003etraining\u003c\/strong\u003e. The \u003cstrong\u003estability\u003c\/strong\u003e helps to minimize the risk of injury and focus on the correct execution of the exercise.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003eErgonomic shape for training that is easy on the joints\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003eThe \u003cstrong\u003eergonomic\u003c\/strong\u003e \u003cstrong\u003edesign\u003c\/strong\u003e of the handles enables a natural hand and \u003cstrong\u003ewrist position\u003c\/strong\u003e. This reduces stress on the joints and increases \u003cstrong\u003ecomfort\u003c\/strong\u003e, especially during longer training sessions. This shape also helps to control movements, which is particularly important for advanced exercises.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" height=\"264\" width=\"264\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/wooden-push-up-bars-ergo-main.jpg?v=1710406820\" data-image=\"ypdd5wk4c1yo\"\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003eCompact and portable training equipment\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003eThanks to their compact size and lightweight design, \u003cstrong\u003eParallettes\u003c\/strong\u003e are easy to transport and store to save space. This makes them the ideal companion for \u003cstrong\u003etraining\u003c\/strong\u003e at home, in the \u003cstrong\u003egym\u003c\/strong\u003e or even outdoors.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/wrist-wraps-push-ups.jpg?v=1689675400\" style=\"display: block; margin-left: auto; margin-right: auto;\" width=\"325\" height=\"325\" data-image=\"zxhjlv9rgs0r\"\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003eOur products in detail\u003c\/h3\u003e\n\u003ch4 dir=\"ltr\"\u003e\nWooden\u0026nbsp;\u003ca rel=\"noopener\" href=\"https:\/\/pullopdip.com\/collections\/parallettes-pushup-bars\" target=\"_blank\"\u003epush-up handles\u003c\/a\u003e with ergonomic grip\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cstrong\u003eFeatures: \u003cb\u003ee\u003c\/b\u003e\u003c\/strong\u003ergonomic handles made of \u003cstrong\u003ehigh-quality\u003c\/strong\u003e \u003cstrong\u003ebeech wood\u003c\/strong\u003e, which prevent wrist pain and enable a \u003cstrong\u003enatural\u003c\/strong\u003e \u003cstrong\u003ehand position\u003c\/strong\u003e\u003cstrong\u003e. \u003c\/strong\u003eThanks to their lightweight construction, they are ideal for mobile use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cstrong\u003eAreas of use: \u003cb\u003ep\u003c\/b\u003e\u003c\/strong\u003eerfect for \u003cstrong\u003epush-up variations\u003c\/strong\u003e and \u003cstrong\u003ehandstand exercises\u003c\/strong\u003e in \u003cstrong\u003ecalisthenics\u003c\/strong\u003e \u003cstrong\u003etraining\u003c\/strong\u003e\u003cstrong\u003e.\u003c\/strong\u003e Support a clean technique and protect the wrists.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg height=\"226\" width=\"338\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/enge-liegestuetze-mit-liegestuetzgriffen_54905763-a79c-4630-b816-b6d3eabb79a6.jpg?v=1689764424\" data-image=\"z0ehbksv4w1d\"\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003ca href=\"https:\/\/pullopdip.com\/blogs\/training-camp\/parallettes-training-benefits-and-exercises\"\u003ePremium wooden parallettes\u003c\/a\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cstrong\u003eFeatures:\u0026nbsp;\u003c\/strong\u003e\u003cstrong\u003eErgonomic\u003c\/strong\u003e \u003cstrong\u003ebeech wood handles\u003c\/strong\u003e with a non-slip base and flexible heights \u003cstrong\u003e(\u003c\/strong\u003e \u003cem\u003e\u003cstrong\u003eLOW\u003c\/strong\u003e\u003c\/em\u003e and \u003cem\u003e\u003cstrong\u003eMEDIUM\u003c\/strong\u003e\u003c\/em\u003e). The handles offer \u003cstrong\u003eoptimum\u003c\/strong\u003e \u003cstrong\u003egrip\u003c\/strong\u003e and \u003cstrong\u003ecomfort\u003c\/strong\u003e, even during strenuous workouts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cstrong\u003eAreas of application\u003c\/strong\u003e\u003cstrong\u003e:\u003c\/strong\u003e Ideal for demanding exercises such as \u003cstrong\u003eL-sit\u003c\/strong\u003e to \u003ca href=\"https:\/\/pullopdip.com\/blogs\/training-camp\/how-to-handstand\"\u003e\u003cstrong\u003ehandstand\u003c\/strong\u003e\u003c\/a\u003e, \u003cstrong\u003ehandstand\u003c\/strong\u003e \u003cstrong\u003epush-ups\u003c\/strong\u003e (HSPU) and \u003cstrong\u003eplanche\u003c\/strong\u003e \u003cstrong\u003eprogressions\u003c\/strong\u003e. The increased height offers additional freedom of movement.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/11-Paralettes_mobile.jpg?v=1708974111\" width=\"336\" height=\"280\" style=\"display: block; margin-left: auto; margin-right: auto;\" data-image=\"6rrxdzxfl3ss\"\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003ca href=\"https:\/\/pullopdip.com\/products\/fitness-parallettes\"\u003eSteel Parallettes\u003c\/a\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cstrong\u003eFeatures:\u0026nbsp;\u003c\/strong\u003e\u003cstrong\u003eRobust\u003c\/strong\u003e and \u003cstrong\u003estable\u003c\/strong\u003e design at an attractive price\u003cstrong\u003e.\u003c\/strong\u003e Despite the \u003cstrong\u003eergonomic\u003c\/strong\u003e \u003cstrong\u003ewooden handles\u003c\/strong\u003e, the model offers excellent \u003cstrong\u003estability\u003c\/strong\u003e and \u003cstrong\u003edurability\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cstrong\u003eAreas of use:\u0026nbsp;\u003c\/strong\u003ePerfect for basics such as \u003cstrong\u003eL-sits\u003c\/strong\u003e, \u003cstrong\u003edips\u003c\/strong\u003e and \u003cstrong\u003eplank\u0026nbsp;\u003c\/strong\u003e\u003cstrong\u003evariations\u003c\/strong\u003e\u003cstrong\u003e. \u003c\/strong\u003eA cost-effective choice for beginners.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/fitness-parallettes-4_8e2199af-93f7-4463-883c-7798385496d5.jpg?v=1728197417\" width=\"287\" height=\"287\" style=\"display: block; margin-left: auto; margin-right: auto;\" data-image=\"j5p56vvtn974\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003eWhen to choose which model?\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003eDifferent models are recommended depending on the \u003cstrong\u003etraining level\u003c\/strong\u003e and exercise goal. Here is an overview:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/pullopdip.com\/products\/wooden-parallettes?variant=46823135183173\"\u003e\u003cstrong\u003eLow Parallettes\u003c\/strong\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/pullopdip.com\/products\/wooden-parallettes?variant=46823135183173\"\u003e\u003cstrong\u003e:\u003c\/strong\u003e\u003c\/a\u003e \u003cstrong\u003eLow parallettes\u003c\/strong\u003e are ideal for exercises such as \u003cstrong\u003ehandstands\u003c\/strong\u003e or \u003cstrong\u003eplanche\u003c\/strong\u003e. The low height ensures maximum \u003cstrong\u003estability\u003c\/strong\u003e, while the longer handle offers more \u003cstrong\u003eflexibility\u003c\/strong\u003e in the grip position and better \u003cstrong\u003econtrol\u003c\/strong\u003e during \u003cstrong\u003etraining\u003c\/strong\u003e. \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/pullopdip.com\/products\/wooden-parallettes?variant=46823135215941\"\u003e\u003cstrong\u003eMedium Parallettes\u003c\/strong\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/pullopdip.com\/products\/wooden-parallettes?variant=46823135215941\"\u003e\u003cstrong\u003e:\u003c\/strong\u003e\u003c\/a\u003e Ideal for exercises such as \u003cstrong\u003eL-sit\u003c\/strong\u003e, \u003cstrong\u003ehandstand push-ups\u003c\/strong\u003e and \u003cstrong\u003eL-sit to handstand\u003c\/strong\u003e. The elevated \u003cstrong\u003etraining position\u003c\/strong\u003e allows for a variety of exercises that require more distance from the floor. \u003cstrong\u003eHigh Parallettes\u003c\/strong\u003e are ideal for movements such as \u003cstrong\u003eL-sit\u003c\/strong\u003e, \u003cstrong\u003ehandstand push-ups\u003c\/strong\u003e or the transition from \u003cstrong\u003eL-sit to handstand\u003c\/strong\u003e. They offer additional \u003cstrong\u003etraining options\u003c\/strong\u003e and are perfect for advanced athletes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/pullopdip.com\/products\/wooden-push-up-bars\"\u003e\u003cstrong\u003ePush-up Grips Expert\u003c\/strong\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/pullopdip.com\/products\/wooden-push-up-bars\"\u003e\u003cstrong\u003e:\u003c\/strong\u003e\u003c\/a\u003e Specially designed for \u003cstrong\u003epush-ups\u003c\/strong\u003e, with a secure \u003cstrong\u003estand\u003c\/strong\u003e and \u003cstrong\u003ehigh\u003c\/strong\u003e \u003cstrong\u003emobility\u003c\/strong\u003e - the perfect choice for on the go. Perfect balance between \u003cstrong\u003estability\u003c\/strong\u003e and \u003cstrong\u003emobility\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/pullopdip.com\/products\/wooden-push-up-handles\"\u003e\u003cstrong\u003eWooden push-up grips\u003c\/strong\u003e\u003c\/a\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/pullopdip.com\/products\/wooden-push-up-handles\"\u003e:\u003c\/a\u003e \u003c\/strong\u003eExcellent for \u003cstrong\u003epush-ups\u003c\/strong\u003e, combined with a natural wood look. In combination with \u003cstrong\u003ewrist wraps\u003c\/strong\u003e they offer additional \u003cstrong\u003estability\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/pullopdip.com\/products\/fitness-parallettes\"\u003e\u003cstrong\u003eSteel Parallettes\u003c\/strong\u003e\u003c\/a\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/pullopdip.com\/products\/fitness-parallettes\"\u003e:\u003c\/a\u003e \u003c\/strong\u003eA cost-effective alternative to \u003cstrong\u003emedium\u003c\/strong\u003e \u003cstrong\u003eparallettes\u003c\/strong\u003e, ideal for \u003cstrong\u003ebeginners\u003c\/strong\u003e and \u003cstrong\u003ebasic exercises\u003c\/strong\u003e. Particularly suitable for users looking for a stable and durable product.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" height=\"281\" width=\"562\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/push_up.jpg?v=1737137722\" data-image=\"kb04a1d1wksn\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003eRelevance of Wrist Wraps\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003ca rel=\"noopener\" href=\"https:\/\/pullopdip.com\/products\/wrist-wraps\" target=\"_blank\"\u003e\u003cstrong\u003eWrist wraps\u003c\/strong\u003e\u003c\/a\u003e provide additional \u003cstrong\u003estability\u003c\/strong\u003e and take the strain of your \u003cstrong\u003ewrists\u003c\/strong\u003e during intensive training. They are ideal for exercises such as \u003ca href=\"https:\/\/pullopdip.com\/blogs\/training-camp\/how-to-do-handstand-push-up\"\u003e\u003cstrong\u003ehandstand\u003c\/strong\u003e \u003cstrong\u003epush-ups\u003c\/strong\u003e\u003c\/a\u003e, which put a lot of strain on the wrists. In combination with our \u003cstrong\u003ewooden\u003c\/strong\u003e \u003cstrong\u003epush-up handles\u003c\/strong\u003e or \u003cstrong\u003eparallettes\u003c\/strong\u003e, they ensure maximum \u003cstrong\u003ecomfort\u003c\/strong\u003e and \u003cstrong\u003esafety\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/wrist-wraps-14.jpg?v=1717598131\" width=\"237\" height=\"237\" style=\"display: block; margin-left: auto; margin-right: auto;\" data-image=\"tks54qj0hdri\"\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\n\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3 dir=\"ltr\"\u003eExercises with push-up grips and Parallettes\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/pullopdip.com\/blogs\/training-camp\/push-ups-muscles-worked\"\u003ePush-ups\u003c\/a\u003e \u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003c\/strong\u003ePosition your hands on the push-up handles, slightly wider than shoulder width.\u003c\/li\u003e\n\u003cli\u003eEngage your core and keep your body in a straight line.\u003c\/li\u003e\n\u003cli\u003eSlowly lower yourself down until your chest is just above the floor.\u003c\/li\u003e\n\u003cli\u003ePush yourself back up in a controlled manner.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eTarget muscles:\u003c\/strong\u003e Chest, shoulders, triceps.\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" height=\"216\" width=\"323\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/push-up-bars-9_c5cea701-cfa6-4a4c-b087-9ebaf3d3e598.jpg?v=1689852124\" data-image=\"z8hg1emcm0p7\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHandstand push-ups:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eStand with your parallettes parallel to each other at shoulder width apart.\u003c\/li\u003e\n\u003cli\u003eGet into a handstand position (e.g. with wall support).\u003c\/li\u003e\n\u003cli\u003eSlowly lower your body until your head is between the handles.\u003c\/li\u003e\n\u003cli\u003ePush yourself up again in a controlled manner.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eTarget muscles:\u003c\/strong\u003e shoulders, triceps, core.\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/handstands-parallettes3XewESBsmFhVx.jpg?v=1689669207\" data-image=\"0ovie4qlusn0\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eL-sit:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eSit between the parallettes with your hands on the handles.\u003c\/li\u003e\n\u003cli\u003eRaise your body until your buttocks are floating and your legs are stretched out.\u003c\/li\u003e\n\u003cli\u003eHold this position, engage your core and keep your shoulders stable.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eTarget muscles:\u003c\/strong\u003e Abs, hip flexors, shoulders.\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/parallettes-l-sit_a1cb4349-0eab-4f3f-9837-c6a9fca8fb3f.jpg?v=1691773875\" data-image=\"ohau1xqkkefh\"\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDips:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eSupport yourself on the parallettes, arms extended.\u003c\/li\u003e\n\u003cli\u003eSlowly bend your elbows and lower your body until your shoulders are just below your elbows.\u003c\/li\u003e\n\u003cli\u003ePush yourself back up to the starting position in a controlled manner.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eTarget muscles:\u003c\/strong\u003e Triceps, chest, shoulders.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\n\u003cstrong\u003ePlank with parallettes:\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003ePlace your hands on the parallettes and get into a plank position (body in one line).\u003c\/li\u003e\n\u003cli\u003eKeep your core tight and your back straight.\u003c\/li\u003e\n\u003cli\u003eAvoid sagging or pulling your hips up.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eTarget muscles:\u003c\/strong\u003e Core, shoulders, back.\u003c\/p\u003e\n\u003cp\u003e\u003cimg height=\"266\" width=\"266\" data-style=\"replacer-1-a\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/push-up-bars-expert-10.webp?v=1716623108\" data-image=\"l1p5v5vmo5um\"\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003eWhy choose Pullup \u0026 Dip?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cstrong\u003eHigh quality materials\u003c\/strong\u003eOur equipment is made of robust wood and durable steel\u003cstrong\u003e.\u003c\/strong\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cstrong\u003eVariety\u003c\/strong\u003eSuitable for beginners and professionals, with a wide range of uses\u003cstrong\u003e.\u003c\/strong\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cstrong\u003eCompact and portable\u003c\/strong\u003eIdeal for training at home, in the gym or on the go\u003cstrong\u003e.\u003c\/strong\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eGet your push-up grips and parallettes now and take your training to the next level with the best products from Pullup \u0026 Dip!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb id=\"docs-internal-guid-0c7e5426-7fff-2d1c-62a3-3813d558b8ba\"\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e","products":[{"product_id":"anti-slip-pads","title":"Anti-slip pads 9 pack for parallettes, push-up bars","description":"\u003ch2\u003eAnti-slip pads – slip inhibitors for parallettes, push-up grips, furniture, and furnishings\u003c\/h2\u003e\n\u003cp\u003eDo you need replacement anti-slip pads for your \u003ca href=\"https:\/\/pullopdip.com\/products\/wooden-parallettes\" target=\"_blank\"\u003eParallettes\u003c\/a\u003e, \u003ca href=\"https:\/\/pullopdip.com\/blogs\/training-camp\/pushup-bars-benefits-and-exercises\" target=\"_blank\"\u003ePush-up Bars\u003c\/a\u003e, or anti-slip pads for furniture and furnishings? Then our rubber anti-slip pads are just what you need!\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eNO SKIDDING\u003c\/b\u003e: The anti-slip pads prevent skidding of parallettes, push-up handles, sofas, beds, tables, and other furnishings.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSTURDY\u003c\/b\u003e: Even heavy items such as upholstered furniture on smooth floors (e.g. laminate, tiles, parquet) remain secure in free spaces. The pads can easily be used for furniture weighing more than 100 kg!\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eEASY TO APPLY\u003c\/b\u003e: In a few seconds you can make your objects 100% non-slip. Pull off - press on - done!\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDURABLE\u003c\/b\u003e: Made of durable special rubber, which can withstand high weights and does not disintegrate! The strong self-adhesive side sticks securely for a long time.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003eProduct Details:\u003c\/h3\u003e\n\u003ctable border=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSize:\u003c\/td\u003e\n\u003ctd\u003eØ 30 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u0026nbsp;Thickness:\u003c\/td\u003e\n\u003ctd\u003e3 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eQuantity\u003c\/td\u003e\n\u003ctd\u003e9 pieces\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eShape\u003c\/td\u003e\n\u003ctd\u003eRound\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMounting:\u003c\/td\u003e\n\u003ctd\u003eself-adhesive\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial:\u0026nbsp;\u003c\/td\u003e\n\u003ctd\u003erubber\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46810640974149,"sku":"P-ANTI-SLIP","price":7.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/Anti_Rutsch_Pads_01.jpg?v=1687085627"},{"product_id":"calisthenics-intermediate-set","title":"Calisthenics Intermediate Set","description":"\u003ch2\u003e\u003cb\u003e\u003cp\u003e\u003cimg alt=\"homeworkout set\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/Intermediate-set.jpg?v=1688475952\" height=\"300\" width=\"1200\" data-image=\"fppjh68me3vt\"\u003e\u003c\/p\u003e\u003c\/b\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cb\u003eCalisthenics Intermediate Set: Parallettes (medium), Gym Rings, Resistance Bands Set of 4 + Liquid Chalk\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003eYou want to train your \u003cb\u003eentire body \u003c\/b\u003ewith \u003cb\u003eover 100 exercises\u003c\/b\u003e? Then our \u003cb\u003eCalisthenics Intermediate Set is \u003c\/b\u003ejust right for you!\u003c\/p\u003e\n\u003cp\u003eThe set consisting of \u003cb\u003ewooden parallettes (medium)\u003c\/b\u003e, \u003cb\u003egymnastic rings\u003c\/b\u003e, \u003cb\u003eresistance bands set of 4 \u003c\/b\u003eand l\u003cb\u003eiquid chalk \u003c\/b\u003eallows you to train \u003cb\u003e100% flexible \u003c\/b\u003eanywhere and anytime. Whether at home, in the garden, while traveling or in the park - with the Calisthenics Intermediate Set you have your \u003cb\u003eown gym \u003c\/b\u003ewith you everywhere and can train your entire body.\u003c\/p\u003e\n\u003cp\u003eIn addition, you \u003cb\u003esave \u003c\/b\u003eyourself in the set still a huge \u003cb\u003ediscount\u003c\/b\u003e!\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSet consisting of:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/pullopdip.com\/products\/wooden-parallettes\" target=\"_blank\"\u003e\u003cb\u003eParallettes (medium)\u003c\/b\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/pullopdip.com\/products\/pull-up-bands\" target=\"_blank\"\u003e\u003cb\u003e4 Resistance Bands \u003c\/b\u003e\u003c\/a\u003e\u003cb\u003e(four strengths)\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/pullopdip.com\/products\/wooden-gymnastic-rings\" target=\"_blank\"\u003e\u003cb\u003eWooden gymnastic rings\u003c\/b\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/pullopdip.com\/products\/liquid-chalk\" target=\"_blank\"\u003e\u003cb\u003eLiquid Chalk\u003c\/b\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003e\u003cb\u003eAdvantages \u0026 features of the Starter Set\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cb style=\"font-size: 13px;\"\u003e\u003cb\u003e✔\u0026nbsp;\u003c\/b\u003ePremium Gym Rings Set: \u003c\/b\u003eExercise flexibly in the park, garden or while traveling. Thanks to the door anchor, you can also attach the rings to the door at home or in the hotel room.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cb\u003e✔\u0026nbsp;\u003c\/b\u003e\u003c\/b\u003e\u003cb\u003eResistance Bands Set: \u003c\/b\u003eExtremely versatile for all Calisthenics, Freeletics and other bodyweight training athletes. Use as additional resistance or as support for exercises like pull-ups. Also ideal for warmup, mobility, rehab, etc.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e️\u003cb\u003e✔\u0026nbsp;\u003c\/b\u003e\u003c\/b\u003e\u003cb\u003eHigh-quality Parallettes: \u003c\/b\u003eErgonomic joint-friendly wooden handle against wrist pain, as unnatural buckling of the wrists is avoided. Moreover, additional training effect due to prolonged amplitude of movement. Ideal for exercises such as push-ups, handstands and much more.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e✔\u0026nbsp;\u003c\/b\u003e\u003cb\u003eLiquid Chalk: \u003c\/b\u003eMore performance by reducing sweating on the hands and thus improved grip.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e️\u003cb\u003e✔\u0026nbsp;\u003c\/b\u003e\u003c\/b\u003e\u003cb\u003eIncl. FREE eBook: \u003c\/b\u003ewith over 70 exercises with gymnastic rings and resistance bands, which you can conveniently download by e-mail.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"ebook\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/best-exercises-training-guide-de_240x240.png?v=1687509589\" height=\"327\" width=\"250\" data-image=\"74lh7xyf2ct2\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u0026nbsp;\u003c\/p\u003e\n\u003cul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1691671420\" height=\"150\" width=\"150\" data-image=\"vcbs5ir0g7k0\"\u003e\u003c\/p\u003e\n\u003cp\u003eN\u003cspan id=\"docs-internal-guid-97b2489c-7fff-2c20-a0c9-26758626f389\"\u003eot convinced yet? Then test our bundle now without obligation for \u003cstrong\u003e30 days\u003c\/strong\u003e. If for some reason you don't like it, you can send it back without any problems and we will refund you the full purchase price!\u0026nbsp;\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46810975928645,"sku":"P-CALI-INTER-SET","price":219.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/P-CALI-INTER-SET-main.jpg?v=1769606888"},{"product_id":"calisthenics-starter-set","title":"Calisthenics Starter Set","description":"\u003cp\u003e\u003clt-highlighter contenteditable=\"false\" data-lt-linked=\"1\"\u003e\u003clt-div spellcheck=\"false\" class=\"lt-highlighter__wrapper\"\u003e\u003clt-div class=\"lt-highlighter__scroll-element\"\u003e\u003c\/lt-div\u003e\u003c\/lt-div\u003e\u003c\/lt-highlighter\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/cali-starter-set-athletes.jpg?v=1688474273\" height=\"300\" width=\"1200\" data-image=\"zkl78l8ylk6k\"\u003e\u003c\/p\u003e\n\u003ch2\u003eCalisthenics Starter Set consisting of gym rings, resistance bands (set of 4), push-up bars \u0026 jumping rope\u003c\/h2\u003e\n\u003cp\u003eYou want to train your \u003cstrong\u003ewhole body\u003c\/strong\u003e with \u003cstrong\u003eover 100 exercises\u003c\/strong\u003e? Then our \u003cstrong\u003eCalisthenics Starter Set\u003c\/strong\u003e is just right for you!\u003c\/p\u003e\n\u003cp\u003eThe set of \u003cstrong\u003egymnastic rings\u003c\/strong\u003e, \u003cstrong\u003efour resistance bands\u003c\/strong\u003e, high-quality \u003cstrong\u003epush-up bars\u003c\/strong\u003e and a \u003cstrong\u003ejumping rope\u003c\/strong\u003e allows you to train with \u003cstrong\u003e100% flexibility\u003c\/strong\u003e, anywhere and anytime. Whether at home, in the garden, while traveling or in the park - with the Calisthenics Starter Set you have your \u003cstrong\u003eown gym\u003c\/strong\u003e with you everywhere and can train your entire body.\u003c\/p\u003e\n\u003cp\u003ePlus, you'll \u003cstrong\u003esave\u003c\/strong\u003e yourself a whopping \u003cstrong\u003e18% off\u003c\/strong\u003e with the set!\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSet consisting of:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/pullopdip.com\/products\/wooden-gymnastic-rings\" target=\"_blank\"\u003e\u003cstrong\u003eGym rings\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/pullopdip.com\/products\/wooden-push-up-bars\" target=\"_blank\"\u003e\u003cstrong\u003ePush-up bars\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/pullopdip.com\/products\/pull-up-bands\" target=\"_blank\"\u003eResistance bands\u003c\/a\u003e (set of 4)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/pullopdip.com\/products\/jumping-rope\" target=\"_blank\"\u003e\u003cstrong\u003eJumping rope\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003eBenefits \u0026 Features of the Starter Set\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Premium Gym Rings Set: \u003c\/strong\u003eExercise with 100% flexibility in the park, garden or while traveling. Thanks to the door anchor, you can also attach the rings to the door at home or in your hotel room.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Resistance Bands Set: \u003c\/strong\u003eExtremely versatile for all Calisthenics, Freeletics and other bodyweight training athletes. Use as additional resistance or as support during exercises like pull-ups. Also ideal for warmup, mobility, rehab, etc.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;High quality push-up bars: \u003c\/strong\u003eErgonomic joint-friendly wooden grip against wrist pain, as an unnatural buckling of the wrists is avoided. Moreover, additional training effect due to prolonged movement amplitude.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Jumping rope: \u003c\/strong\u003ePerfect warm-up and at the same time training of endurance, balance and strength.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Incl. FREE eBook: \u003c\/strong\u003ewith over 70 exercises with gymnastic rings and resistance bands, which you can download conveniently by e-mail.\u003c\/p\u003e\n\u003cp\u003e\u003clt-highlighter contenteditable=\"false\" data-lt-linked=\"1\" style=\"display: none; z-index: 1 !important;\"\u003e\u003clt-div spellcheck=\"false\" class=\"lt-highlighter__wrapper\" style=\"width: 0px !important; height: 21px !important; transform: none !important; transform-origin: 0px 10.5px !important; zoom: 1 !important; margin-left: -9999px !important;\"\u003e\u003clt-div class=\"lt-highlighter__scroll-element\" style=\"top: 0px !important; left: 0px !important; width: 0px !important; height: 21px !important;\"\u003e\u003c\/lt-div\u003e\u003c\/lt-div\u003e\u003c\/lt-highlighter\u003e\u003cimg alt=\"ebook\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/best-exercises-training-guide-de.png?v=1687509589\" height=\"327\" width=\"250\" data-image=\"kgb18pvjbvwi\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1691671420\" height=\"150\" width=\"150\" data-image=\"vcbs5ir0g7k0\"\u003e\u003c\/p\u003e\n\u003cp\u003eN\u003cspan id=\"docs-internal-guid-97b2489c-7fff-2c20-a0c9-26758626f389\"\u003eot convinced yet? Then test our bundle now without obligation for \u003cstrong\u003e30 days\u003c\/strong\u003e. If for some reason you don't like it, you can send it back without any problems and we will refund you the full purchase price!\u0026nbsp;\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46811109392709,"sku":"P-CALI-STARTERSET","price":159.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/P-CALI-STARTERSET-main.jpg?v=1769606774"},{"product_id":"wooden-push-up-bars","title":"Push-Up Bars With Ergonomical Wooden Handle","description":"\u003ch2\u003e\u003cp\u003e\u003cimg alt=\"push up bars\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/push-up-bars-customers_15cbe9fc-25dd-42b3-9622-0aa4d2bb6222.jpg?v=1692699659\" height=\"260\" width=\"1300\" data-image=\"22m4gyl54il5\"\u003e\u003c\/p\u003e\u003c\/h2\u003e\n\u003ch2\u003eThe highest quality push-up bars on the market with ergonomic wooden handle\u003c\/h2\u003e\n\u003cp\u003ePush-up bars provide an \u003cstrong\u003eadditional training effect\u003c\/strong\u003e as they \u003cstrong\u003eincrease the range of motion\u003c\/strong\u003e. They allow you to \u003cstrong\u003ego deeper\u003c\/strong\u003e in the downward movement of push-ups, which in-particular \u003cstrong\u003estretches and trains the chest muscles more\u003c\/strong\u003e. Push-ups are a very effective exercise, and in addition to the chest, they also train the triceps, shoulders, abdomen, and buttocks. In addition to \u003cstrong\u003estrengthening your muscles\u003c\/strong\u003e, you also use push-ups to \u003cstrong\u003etrain\u003c\/strong\u003e your \u003cstrong\u003esense of balance, ability to coordinate and flexibility\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eBesides push-ups, you can of course also use the handles optimally for \u003cstrong\u003ehandstand training\u003c\/strong\u003e as a handstand bar.\u003c\/p\u003e\n\u003cp\u003eOur \u003cstrong\u003eergonomic push-up bars\u003c\/strong\u003e \u003cstrong\u003eprevent wrist pain\u003c\/strong\u003e from unnaturally kinking your arms as you would with regular push-ups. The \u003cstrong\u003ejoint-protecting push-up bars\u003c\/strong\u003e give you a \u003cstrong\u003eneutral grip\u003c\/strong\u003e and \u003cstrong\u003eprotect your wrists\u003c\/strong\u003e. The \u003cstrong\u003especially developed ergonomic grip\u003c\/strong\u003e is thick enough for an \u003cstrong\u003eoptimal power distribution and power transmission\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eEven with a smooth floor, the push-up bars give you a\u003cstrong\u003e secure footing\u003c\/strong\u003e compared to push-ups with sweaty hands on the floor, so you can effectively concentrate on your workout without having to worry about slipping. In the outdoor area they \u003cstrong\u003eprotect your hands\u003c\/strong\u003e from pebbles and sharp objects on the ground and \u003cstrong\u003ekeep your hands clean from dirt\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003eThe benefits of our push-up bars\u003c\/h2\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eErgonomic joint-friendly wooden handle:\u003c\/strong\u003e\u0026nbsp;no more wrist pain due to unnatural buckling of the wrists! The custom-made ergonomic wooden handle made of beech wood is perfectly matched to your hand, gives you a neutral grip, protects your wrists and offers compared to thin steel or plastic tubes a perfect grip even with sweaty hands.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eNo cheap plastic or foam for a safe workout:\u003c\/strong\u003e we consciously rely on high-quality wood and steel instead of cheap plastic. No stinking of sweaty foam handles thanks to our high quality wooden handle. The heavy duty steel feet offer you extreme stability and a secure footing without wobbling!\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eStrengthening of the upper body and additional training effect:\u003c\/strong\u003e with the push-up bars, you train specifically your upper body and effectively build up your chest, shoulder and triceps muscles. They extend your movement amplitude and offer you an additional training effect due to the increased downward movement.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eVersatile exercises:\u003c\/strong\u003e the push-up bars are free to move independently and allow you a versatile bodyweight workout. They are ideal for all sorts of push-up variations such as close, wide, and one-armed push-ups as well as for the handstand. Perfect for your calisthenics training.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eFirm stand \u0026 modern design:\u003c\/strong\u003e special non-slip and durable anti-slip pads protect the floor, do not bleed and provide a safe and firm footing for your workout. The modern design is super chic, unique and a real eye-catcher.\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e\u0026nbsp;Indoor \u0026 outdoor training: \u003c\/strong\u003ethe push-up bars are suitable for training at home or in the gym, as well as for outdoor use thanks to the robust anti-slip pads.\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;\u003cstrong\u003eProtection for the palms:\u003c\/strong\u003e\u0026nbsp;in the outdoor area they protect your palms against pebbles and sharp object, while keeping your hands clean.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eNo installation effort:\u003c\/strong\u003e the push-up bars are already fully assembled, so you can start training right away.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eUnique and protected design\u003c\/strong\u003e (design number: 006260394-0001)\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Includes exercise eBook:\u003c\/strong\u003e following your order, you can conveniently download our \u003cstrong\u003efree eBook\u003c\/strong\u003e with \u003cstrong\u003e37 parallettes exercises\u003c\/strong\u003e via email.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"parallettes exercises ebook\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/parallettes-exercises-en.jpg?v=1691666814\" width=\"200\" data-image=\"ldncn1fad1z2\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003eWhat's included:\u003c\/h3\u003e\n\u003cul\u003e\u003cli\u003eOne pair of push-up bars\u003c\/li\u003e\u003cli\u003eexercise eBook with Parallettes\u003c\/li\u003e\u003c\/ul\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1691671420\" height=\"150\" width=\"150\" data-image=\"3bpc39ibpog2\"\u003e\u003c\/p\u003e\n\u003cp\u003eStill not convinced? \u003cstrong\u003eTest our push-up bars \u003c\/strong\u003enow without obligation for\u003cstrong\u003e 30 days\u003c\/strong\u003e. If for any reason, you aren’t satisfied, you can \u003cstrong\u003ereturn it easily\u003c\/strong\u003e and the \u003cstrong\u003efull purchase price will be refunded\u003c\/strong\u003e. If you don't love it, send it back. It's that simple!\u003cbr\u003e\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46811129708869,"sku":"P-01001","price":49.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/wooden-push-up-bars-ergo-main.jpg?v=1710406820"},{"product_id":"fitness-parallettes","title":"Fitness Parallettes Made Of Steel","description":"\u003ch2\u003e\u003cp\u003e\u003cimg alt=\"fitness parallettes\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/fitness-parallettes-customers.jpg?v=1688396452\" height=\"300\" width=\"1500\" data-image=\"y1glv2w8101m\"\u003e\u003c\/p\u003e\u003c\/h2\u003e\n\u003ch2\u003eFitness Parallettes of Pullup \u0026 Dip\u003c\/h2\u003e\n\u003cp\u003eParallettes are the perfect accessory for Calisthenics, bodyweight training and gymnastics. With our Fitness Parallettes from Pullup \u0026 Dip we offer you the perfect equipment for your indoor and outdoor workout.\u003c\/p\u003e\n\u003cp\u003eThe Pullup \u0026 Dip Fitness Parallettes are the ideal Calisthenics equipment and are ideal for exercises such as push-ups, L-sits, V-sits, planche, handstands, handstand push-ups, sitting dips and many more exercises. Thanks to their height, they allow deeper movements and provide an additional training effect.\u003c\/p\u003e\n\u003ch2\u003e\u003cbr\u003eBenefits of the Fitness Parallettes\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;No wrist pain \u0026 optimal grip\u003c\/strong\u003e: the extra wide bars of 3,8cm (4,4cm with rubber) provide an optimal grip and protect your wrists through the neutral hand position. 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Due to the length of 50cm, a secure stand is guaranteed!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Versatile exercises\u003c\/strong\u003e: the Parallettes are free to move independently and allow you a versatile bodyweight workout. They are ideal for exercises such as L-sit, handstand, planche, push-ups, and many others. 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T\u003cstrong\u003eest \u003c\/strong\u003e\u003cstrong\u003eour parallettes\u003c\/strong\u003e\u0026nbsp;now without obligation for\u0026nbsp;\u003cstrong\u003e30 days\u003c\/strong\u003e. If for any reason, you aren’t satisfied, you can\u0026nbsp;\u003cstrong\u003ereturn it easily\u003c\/strong\u003e\u0026nbsp;and the \u003cstrong\u003efull purchase price will be refunded\u003c\/strong\u003e. If you don't love it, send it back. It's that simple!\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46811135836485,"sku":"P-01004","price":64.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/Parallettes-Stahl_tb_4025ef29-ab23-4ff2-bdee-299fa137a8fe.jpg?v=1746541755"},{"product_id":"wooden-parallettes","title":"Wooden Parallettes With Ergonomic Wooden Handle","description":"\u003ch2\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/parallettes-customers-banner.jpg?v=1688044380\" height=\"240\" width=\"1200\" data-image=\"2yaxyqt5xdxo\"\u003e\u003c\/p\u003e\u003c\/h2\u003e\n\u003ch2\u003eWooden Parallettes for your Calisthenics workout\u003c\/h2\u003e\n\u003cp\u003eParallettes are the perfect equipment for Calisthenics and Bodyweight Training. Our specially developed \u003cstrong\u003ewooden parallettes\u003c\/strong\u003e from Pullup \u0026 Dip offer you the perfect equipment for your indoor and outdoor workout.\u003c\/p\u003e\n\u003cp\u003eThe Parallettes are available in \u003cstrong\u003etwo different versions\u003c\/strong\u003e,\u003cstrong\u003e low \u003c\/strong\u003eand\u003cstrong\u003e medium\u003c\/strong\u003e. The specially developed \u003cstrong\u003eergonomic wooden handle\u003c\/strong\u003e \u003cstrong\u003eprotects your wrists\u003c\/strong\u003e and offers you a \u003cstrong\u003eperfect grip\u003c\/strong\u003e during training. 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The solid \u003cstrong\u003eheavy-duty steel feet\u003c\/strong\u003e, combined with \u003cstrong\u003ehigh-quality wooden handles\u003c\/strong\u003e ensure extreme stability and longevity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Versatile exercises:\u003c\/strong\u003e the parallettes are \u003cstrong\u003efree to move independently\u003c\/strong\u003e and allow you a \u003cstrong\u003eversatile bodyweight workout\u003c\/strong\u003e. They are ideal for exercises such as L-sit, handstands, planche, push-ups, and many other exercises. Perfect for Calisthenics, Gymnastics and Bodyweight Training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Firm stand \u0026 modern design:\u003c\/strong\u003e special \u003cstrong\u003enon-slip\u003c\/strong\u003e and durable \u003cstrong\u003eanti-slip pads\u003c\/strong\u003e \u003cstrong\u003eprotect the floor\u003c\/strong\u003e and provide a \u003cstrong\u003esecure and firm standing\u0026nbsp;\u003c\/strong\u003efor your workout. The modern design is very \u003cstrong\u003espace saving\u003c\/strong\u003e, so you can easily store them at home.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Indoor \u0026 outdoor training:\u003c\/strong\u003e\u0026nbsp;Thanks to the robust \u003cstrong\u003eanti-slip pads\u003c\/strong\u003e and the feet, the parallettes are suitable for training \u003cstrong\u003eat home\u003c\/strong\u003e, in the \u003cstrong\u003egym\u003c\/strong\u003e or \u003cstrong\u003eoutdoors.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;No installation work:\u003c\/strong\u003e the wooden parallettes are already \u003cstrong\u003eassembled\u003c\/strong\u003e so you can start your workout straightaway.\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;From athletes for athletes:\u003c\/strong\u003e our wooden parallettes have been specially designed in collaboration with athletes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Unique and protected design\u003c\/strong\u003e (design number: 005230794-0001)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔️\u0026nbsp;Includes exercise eBook:\u003c\/strong\u003e following your order, you can conveniently download our \u003cstrong\u003efree eBook\u003c\/strong\u003e with \u003cstrong\u003e37 parallettes exercises\u003c\/strong\u003e via email.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"parallettes exercises ebook\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/parallettes-exercises-en.jpg?v=1691666814\" width=\"200\" data-image=\"ldncn1fad1z2\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003eWhat's included:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eOne pair of wooden parallettes depending on your choice (low \u003cstrong\u003eor\u003c\/strong\u003e medium parallettes)\u003c\/li\u003e\n\u003cli\u003e2 additional anti-slip pads as replacement\u003c\/li\u003e\n\u003cli\u003eFree eBook with 37 parallettes exercises as PDF e-mail download\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u0026nbsp;\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1691671420\" height=\"150\" width=\"150\" data-image=\"nssq7fqmwxtr\"\u003e\u003c\/p\u003e\n\u003cp class=\"mill-article-advantages-list--item\"\u003eStill not convinced? \u003cstrong\u003eTest our Parallettes\u003c\/strong\u003e\u0026nbsp;now without obligation for\u0026nbsp;\u003cstrong\u003e30 days\u003c\/strong\u003e. If for any reason, you aren’t satisfied, you can\u0026nbsp;\u003cstrong\u003ereturn it easily\u003c\/strong\u003e\u0026nbsp;and the \u003cstrong\u003efull purchase price will be refunded\u003c\/strong\u003e. If you don't love it, send it back. It's that simple!\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Low Parallettes (10 cm height)","offer_id":46823135183173,"sku":"P-00500","price":89.0,"currency_code":"EUR","in_stock":true},{"title":"Medium Parallettes (30 cm height)","offer_id":46823135215941,"sku":"P-00501","price":129.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/wooden-parallettes-holz-1JYcdAxADxu8sU_a27eaea1-cf70-41c5-a999-78e079dc471a.jpg?v=1728994941"},{"product_id":"wooden-push-up-handles","title":"Wooden Push-up Handles incl. Wrist Wraps","description":"\u003ch2\u003eWooden push-up grips with wrist wraps - your perfect training partner\u003c\/h2\u003e\n\u003cp\u003eReach new heights in your training with our high-quality wooden push-up grips with wrist \u003cstrong\u003ewraps\u003c\/strong\u003e! The push-up grips are made of robust beech wood and offer you an \u003cstrong\u003eergonomic grip\u003c\/strong\u003e that is easy on your wrists and allows you to maintain a\u003cstrong\u003eneutral hand position\u003c\/strong\u003e. This allows you to train effectively without putting strain on your joints. An additional range of motion with push-up grips provides new training stimuli and more muscle stimulation.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eProduct benefits of the push-up grips:\u003c\/h3\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eErgonomic wooden handle:\u003c\/strong\u003e the natural properties of beech wood ensure a comfortable and secure grip, giving you an optimal hand position and power transmission.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eRelief for the wrists\u003c\/strong\u003e: The neutral hand position puts less strain on your wrists, which prevents injuries and allows you to train for longer.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eFirm footing without wobbling\u003c\/strong\u003e: Our push-up grips offer maximum stability and safety for every exercise. No wobbling, no slipping - just concentrated training.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eAnti-slip pads:\u003c\/strong\u003e Each handle comes with four anti-slip pads that ensure a firm grip on the floor. No matter what surface you are training on, you always have full control.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eWrist wraps included\u003c\/strong\u003e: The set also includes wrist wraps that provide additional support and stability for your wrists. Perfect for intensive training sessions.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eExtremely resilient\u003c\/strong\u003e: Our push-up grips can withstand loads of up to 250 kg and even the most intensive workouts.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eVersatile in use\u003c\/strong\u003e: Ideal for push-ups, handstands, L-sits and many other exercises that effectively challenge your muscles. Also perfect for outdoor use.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eeBook included\u003c\/strong\u003e: Get a free eBook with 37 exercises to help you get the most out of your workout.\u003c\/p\u003e\n\u003cdiv style=\"text-align: start;\"\u003e\u003cp\u003e\u003cimg style=\"float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/parallettes-exercises-en_160x160.jpg?v=1691666814\" data-image=\"t9l0zyqhumew\"\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eProduct details:\u003c\/h3\u003e\n\u003ctable width=\"100%\" style=\"width: 100%; height: 156.75px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 78.375px;\"\u003e\n\u003ctd style=\"width: 83.6568%; height: 78.375px;\"\u003eScope of delivery:\u003c\/td\u003e\n\u003ctd style=\"width: 15.9742%; height: 78.375px;\"\u003e1 pair of push-up grips, 1 pair of wrist wraps\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 83.6568%; height: 19.5938px;\"\u003eWeight:\u003c\/td\u003e\n\u003ctd style=\"width: 15.9742%; height: 19.5938px;\"\u003e1.3 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 83.6568%; height: 19.5938px;\"\u003eDimensions:\u003c\/td\u003e\n\u003ctd style=\"width: 15.9742%; height: 19.5938px;\"\u003e\u003cp\u003eLength: 23 cm\u003c\/p\u003e\n\u003cp\u003eWidth: 14 cm\u003c\/p\u003e\n\u003cp\u003eHeight: 10 cm\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 83.6568%; height: 19.5938px;\"\u003eMax. load\u003c\/td\u003e\n\u003ctd style=\"width: 15.9742%; height: 19.5938px;\"\u003e250 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 83.6568%; height: 19.5938px;\"\u003eMaterial\u003c\/td\u003e\n\u003ctd style=\"width: 15.9742%; height: 19.5938px;\"\u003e\u003cp\u003eBeech wood\u003c\/p\u003e\n\u003cp\u003eRubber anti-slip pads\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 83.6568%;\"\u003eInstruction manual\u003c\/td\u003e\n\u003ctd style=\"width: 15.9742%;\"\u003e\u003cp\u003e\u003ca rel=\"noopener\" title=\"download\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/240322_User_Manual_WoodenPush-upBars_ONLINE.pdf?v=1719926507\" target=\"_blank\"\u003edownload\u003c\/a\u003e\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 83.6568%;\"\u003eGuarantee:\u003c\/td\u003e\n\u003ctd style=\"width: 15.9742%;\"\u003e\u003cp\u003e5 years, see \u003ca rel=\"noopener\" title=\"garantie\" href=\"https:\/\/pullopdip.com\/pages\/warranty-conditions\" target=\"_blank\"\u003ewarranty conditions\u003c\/a\u003e\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv style=\"text-align: start;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\"\u003e\u003cp\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/5-jahre-garantie-en.png?v=1691669088\" height=\"150\" width=\"150\" data-image=\"go5j03351mbx\"\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003cp\u003e \n\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHandle dimensions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cp\u003e\u003cimg alt=\"parallettes griff\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/wooden-parallettes-grip_480x480.jpg?v=1688045189\" data-image=\"3kc2gi7vmdho\"\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/kunden-zufriedenheit-en.png?v=1692694885\" data-image=\"t0yenae1dyf3\"\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\"\u003eNot convinced yet? Then test our push-up grips\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003enow without obligation\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e for\u003cstrong data-mce-fragment=\"1\"\u003e30 days\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e. If you don't like it for any reason, you can return it to us and we will refund the full purchase price!\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":48510533108037,"sku":"P-01003","price":39.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/wooden-push-up-bars-set-1.jpg?v=1749021549"},{"product_id":"calisthenics-essentiales-set","title":"Calisthenics Beginner Essentials Set","description":"\u003ch2\u003eCalisthenics Essentials Set\u003c\/h2\u003e\n\u003cp data-end=\"709\" data-start=\"152\"\u003eWhether you're a beginner or an advanced athlete - if you're serious about \u003cstrong\u003ecalisthenics\u003c\/strong\u003e, you need the right equipment.\u003c\/p\u003e\n\u003cp data-end=\"709\" data-start=\"152\"\u003eOur \u003cstrong data-end=\"335\" data-start=\"304\"\u003eCalisthenics Essentials Set\u003c\/strong\u003e contains exactly the tools you need to take your \u003cstrong\u003estrength\u003c\/strong\u003e, \u003cstrong\u003etechnique\u003c\/strong\u003e and \u003cstrong\u003econtrol\u003c\/strong\u003e to the next level. Every single product has been selected to help you train \u003cstrong\u003emore efficiently\u003c\/strong\u003e, \u003cstrong\u003eprogress\u003c\/strong\u003e faster and avoid injury. So you can set up your own \u003cstrong\u003egym\u003c\/strong\u003e anywhere and strengthen your entire body \u003cstrong\u003emore effectively\u003c\/strong\u003e and in a more targeted way.\u003c\/p\u003e\n\u003cp data-end=\"709\" data-start=\"152\"\u003eWhat's more, you \u003cstrong\u003esave\u003c\/strong\u003e \u003cstrong\u003e30%\u003c\/strong\u003e on the set!\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Pull-up bar for hanging in the door frame","offer_id":54613502067013,"sku":"P-CALI-ESSENTIALES-SET","price":199.0,"currency_code":"EUR","in_stock":true},{"title":"Over door pull-up bar for wall mounting","offer_id":54613445804357,"sku":"P-CALI-ESSENTIALES-OVERDOOR-SET","price":179.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/Mainimage_CalisthenicsEssentialsSet_4erGuide.jpg?v=1769605265"}],"url":"https:\/\/pullopdip.com\/collections\/parallettes-pushup-bars.oembed","provider":"Pullup \u0026 Dip","version":"1.0","type":"link"}