{"product_id":"calisthenics-rings","title":"“TRINGS” Multi-Grip Gymnastic Rings","description":"\u003ch2\u003eTRINGS Calisthenics Rings Set for a functional full body workout\u003c\/h2\u003e\n\u003cp\u003eYou must mean rings! No, you read correctly. We call the specially designed wooden handles \"\u003cstrong\u003eTRINGS\u003c\/strong\u003e\", derived from the English for \"three\" and \"rings\". They offer three different grips, round, ergonomic and straight, hence the number three. The different grip positions allow you to use them in a more versatile way than conventional gymnastics rings.\u003c\/p\u003e\n\u003cp\u003eTraining with the TRINGS set provides a \u003cstrong\u003eholistic\u003c\/strong\u003e, \u003cstrong\u003efunctional\u003c\/strong\u003e \u003cstrong\u003ebodyweight\u003c\/strong\u003e \u003cstrong\u003eworkout\u003c\/strong\u003e because the muscles have to compensate for instability in all directions due to the freedom of movement. This gives you an additional training effect compared to training with dumbbells or guided exercises on machines.\u003c\/p\u003e\n\u003cp\u003eThe set is also ideal in combination with our pull-up bars, so that you can perform many more exercises and optimally complement your calisthenics or gymnastics training. Due to the low weight and small dimensions, the set is also perfect for travelling to keep fit.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003eThree grip positions of the Calisthenics TRINGS\u003c\/h3\u003e\n\u003cp\u003e\u003cimg alt=\"TRINGS-SET\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/freesixd-trings-grips.png?v=1689756504\" height=\"250\" width=\"680\" data-image=\"ps0edyl47phj\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eErgo\u003c\/strong\u003e: specially designed ergonomic handle for rowing exercises like ring rows\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRound\u003c\/strong\u003e: universal for all kinds of exercises like pull-ups, muscle-ups etc.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStraight\u003c\/strong\u003e: Especially for exercises where the ring has to rotate in the palm of the hand during the exercise such as tricep presses or ring curls. But also suitable for exercises where a straight grip is more comfortable such as ring dips.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eAdvantages of the \"TRINGS\" Calisthenics Rings\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eThree grip positions\u003c\/strong\u003e: compared to round gymnastic rings, the TRINGS offer you \u003cstrong\u003ethree different grip positions (round, ergo, straight)\u003c\/strong\u003e. This makes ring dips, tricep presses or ring curls much more comfortable.\u003c\/p\u003e\n\u003cp\u003e✔️ High-quality\u003cstrong\u003e birch wood\u003c\/strong\u003e for \u003cstrong\u003ebest grip\u003c\/strong\u003e even with sweaty hands instead of cheap plastic.\u003c\/p\u003e\n\u003cp\u003e✔️ Patented and worldwide unique design.\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e Indoor \u0026 outdoor training\u003c\/strong\u003e: Train flexibly in the park, garden or when travelling. Thanks to the door anchor, you can also attach the TRINGS to the door at home or in your hotel room.\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e Versatility\u003c\/strong\u003e: over 45 different exercises for a varied whole-body workout.\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e Easy to transport\u003c\/strong\u003e: includes a sports bag to carry the set comfortably on your back.\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e Save time\u003c\/strong\u003e: high-security quick-release buckles for fast adjustment\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eExtra wide nylon attachment straps with length markings\u003c\/strong\u003e; width: 1.50 inches, length: 177 inches\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e Train indoors too\u003c\/strong\u003e: door anchor with solid steel core and foam padding for training at home.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eNo annoying excess strap ends\u003c\/strong\u003e: incl. practical velcro fasteners - tie the fastening straps together so they don't get in your way during training.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eExtremely safe\u003c\/strong\u003e: load capacity of the rings (buckles\/straps) per strap: 440.1 lbs \/ 200 kg.\u003c\/p\u003e\n\u003cp\u003e✔️\u003cstrong\u003e Incl. FREE eBook\u003c\/strong\u003e: with over 40 exercises, which you can conveniently download by e-mail.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"ringe ebook\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/best-exercises-training-guide-de.png?v=1687509589\" height=\"285\" width=\"400\" data-image=\"y33ryuprk318\"\u003e\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46812919857477,"sku":"X-06030-TRINGS","price":59.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/trings-calisthenics-rings-title-new_a5294838-3854-4c30-901f-73e2535217fa.jpg?v=1780427524","url":"https:\/\/pullopdip.com\/products\/calisthenics-rings","provider":"Pullup \u0026 Dip","version":"1.0","type":"link"}