{"product_id":"pull-up-bible-book","title":"\"The Pull-Up Bible\" Hardcopy Book (German)","description":"\u003ch2\u003eThe PULLUP BIBLE - 25 Tips For More Pull-ups\u0026nbsp;\u003c\/h2\u003e\n\u003cp\u003eGuaranteed more pull-ups with the \u003cstrong\u003epull-up bible\u003c\/strong\u003e and the \u003cstrong\u003etop 25 tips for more pull-ups\u003c\/strong\u003e. The pull-up bible is for \u003cstrong\u003eall kinds of athletes\u003c\/strong\u003e who \u003cstrong\u003elike to achieve more pull-ups\u003c\/strong\u003e. Whether female, male, old, young, beginner or advanced.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003eThe pull-up bible helps you to:\u003c\/h3\u003e\n\u003cp\u003e✔️\u0026nbsp;Strengthen your upper body and forearms\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;Perfect your pull-up technique\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;Do more pull-ups in a row\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;Successfully overcome plateaus\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;Avoid classic mistakes\u003c\/p\u003e\n\u003cp\u003e✔️\u0026nbsp;Get stronger and fitter\u003c\/p\u003e\n\u003cp\u003e✔️ Build muscle\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003eWho is this book suitable for?\u003c\/h3\u003e\n\u003cp\u003e✔️ If you like to train with your own body weight and want to do more pull-ups\u003c\/p\u003e\n\u003cp\u003e✔️ If you want to improve your pull-up technique\u003c\/p\u003e\n\u003cp\u003e✔️ If you'd like to get stronger and build muscle\u003c\/p\u003e\n\u003cp\u003e✔️ If you like to overcome pull-up plateaus\u003c\/p\u003e\n\u003cp\u003e✔️ If you want to prevent back pain by strengthening your back and spine muscles\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003eThis is what you get: 80 pages of concentrated content with:\u003c\/h3\u003e\n\u003cp\u003e✔️ The top benefits of pull-ups\u003c\/p\u003e\n\u003cp\u003e✔️ Overview of which muscles are trained\u003c\/p\u003e\n\u003cp\u003e✔️ The top 25 tips for more pull-ups\u003c\/p\u003e\n\u003cp\u003e✔️ BONUS Chapter (surprise)\u003c\/p\u003e\n\u003cp\u003e✔️ Pull-up training plan for beginners and advanced athletes\u003c\/p\u003e\n\u003cp\u003e✔️ More helpful articles about pull-ups\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u0026nbsp;\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eAlready over 3,000 copies sold in Germany - Now finally also available in English!\u003c\/h2\u003e\n\u003cp\u003e\u003cimg alt=\"bibel käufer\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/bibel-kaeufer_1024x1024.jpg?v=1688398055\" height=\"342\" width=\"900\" data-image=\"kvcfryar69hk\"\u003e\u003c\/p\u003e\n\u003ch3\u003eAbout the author\u003c\/h3\u003e\n\u003cp\u003e\u003cimg alt=\"Autor\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/felix-staedele_480x480.jpg?v=1688398156\" height=\"225\" width=\"400\" data-image=\"7m0j5s2gpc2l\"\u003e\u003c\/p\u003e\n\u003cp\u003eFelix (@flex.st) is a Calisthenics coach and athlete, Bavarian Champion and took 3rd place at the German Championship 2019. He has over 7 years of experience in calisthenics and is a real pull-up pro with over 30 free pull-ups and a pull-up with 62.5 kg additional weight!\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":46813150150981,"sku":"KB25","price":5.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/6675\/0021\/files\/klimmzug-bibel-main-de.jpg?v=1773231045","url":"https:\/\/pullopdip.com\/products\/pull-up-bible-book","provider":"Pullup \u0026 Dip","version":"1.0","type":"link"}